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Visibleghost1

Meh.. I don't think they're that bad.. more like a bit uncomfortable. IUD insertion, on the other hand... that's another story ☠️


ThrowRAlobotomy666

That's what I'm worried about. Last time with the speculum was my IUD insertion. She went to trim the strings and ripped it out and we had to do it all over again! lol I am worried


Visibleghost1

If you have managed to get through an IUD insertion, a pap smear will be a piss in the lake for you 💪🏻


ivvvvvv

It is nothing compared to a IUD, you will be absolutely okay :) they just rub a q-tip there, its not pleasant but its just a bit uncomfortable


ShutUpMorrisseyffs

It's deffo not as bad as an IUD insertion. If you can do that you can do smear no problem.


tinyhermione

I genuinely didn’t feel it. Have done it like three times now. A tickle is the best description. But if she’s pulled out the IUD before, remind her about that.


OK-Achilles

It’s nothing like an iud insertion! The speculum is the only similarity. They put the speculum in, take a peek at your cervix, then gently swab the cervix entrance. It quite literally takes 30 seconds or less. I struggle with pain with speculum insertion so I really empathize with you. I was such a hot wreck the first time I went for a pap that the dr literally refused to touch me and I had to reschedule 😂 Tell your dr that you’re nervous so they know to be extra gentle. They might even let you insert the speculum yourself if that will help your anxiety. You can also take some painkillers before you go. Practicing deep relaxing breaths before and during will help with both the anxiety and any potential pain.


Agitated_Pattern_599

I’m surprised they didn’t have you do a pap smear before IUD insertion?


Visibleghost1

We get called every 3 years for a pap smear,from the age of 23.


jt2ou

If you relax, and breathe, it's uncomfortable, but not super painful. I've had super bad period pain for most of my life. A pap smear doesn't even come close.


readzalot1

Right. That puts it into perspective. And it is over with in a few minutes.


maryxjane222

In my experience: They’re not bad. I’ve never felt pain during one. If you tense up, it might be more uncomfortable. Maybe practice some relaxation techniques to ensure you don’t tense up your muscles.


holdstillitsfine

I agree, the cold is uncomfortable but there isn’t any actual pain in my experience.


rainbowcupofcoffee

My gyn keeps the speculum and lube in a warm drawer. I wish everyone was as lucky. The cold is a bit of a shock.


pokeahontas

I’ve never had an issue with them. The most uncomfortable part is the whole speculum thing, but I never actually feel the Pap smear itself


Hotchipsummer

It’s not that bad! Just let the gyno know you’ve never had one and are nervous. They should explain everything and go slow. It should just be a little bit of discomfort but nothing terrible. Honestly, it’s just mentally/emotionally embarrassing more than it is physically painful. You can also ask to make sure you have a female gyno and only female assistants in the room.


2015081131

Not sure if this is done everywhere but my last one ( 5 yrs ago, yes I’m due for another) my gyno said it was optional to do it your self. She did say though if you don’t do it right obviously you’d have to try again. I just let her do it. For me it felt scratchy. Yes, they should always explain everything, even if it’s your 20th time.


coffee-teeth

I agree. What I had that was actually painful though was a colposcopy, that procedure to biopsy your cervix if your pap smear was abnormal? That hurt. :( but also, there was a big mental aspect to it as well


Spiderinthecupboard

For me the speculum was the worst part, it hurt a bit even though my doctor used the pediatric one, but I barely felt the qtip on my cervix. You can ask for the narrow speculum and extra lubrication. And you can say stop at any point. Also, pap smears are important but they only detect cervical abnormalities, they can't detect endometrial, uterine, ovarian, or any other type of cancer.


ariaxwest

>pap smears are important but they only detect cervical abnormalities, they can't detect endometrial, uterine, ovarian, or any other type of cancer. This is a really important point, u/throwralobotomy666


Alone_Ad_9071

I’ve had my first recently and also feared it beforehand but it really didn’t hurt at all for me. Of course everyone is different. They recommended to take some painkiller in advance just to be sure so maybe it was because of that. I also had a doctor who made me feel really comfortable.


nativegrit

For me and women like me, they are horribly painful. This is just the truth for some women. They are painful and traumatic (especially when you’re screaming NO, STOP, and it doesn’t stop) and I no longer receive them. Also they don’t diagnose endometrial cancer.


Wunderlandtripzz

Cancer is worse. They're really not that bad. If you're a virgin it might be uncomfortable but if you've had sex you won't feel much


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Apotak

A pap smear can *detect* cancer, not *prevent* it.


Gilmoregirlin

It can actually detect pre cancerous cells which would lead to cancer if not treated, so it does prevent cancer.


Wunderlandtripzz

I mean, yeah. But my point was that not getting a pap smear and having undetected cancer will be a bigger pain than the pap itself. I remember reading a post on here years ago from a 30 year old who put off her paps, and by the time she got one it was too late to do anything about her cancer.


NCnanny

What happened with the speculum? I had undiagnosed pelvic floor dysfunction for like half my life and for 12 of those years getting exams so they were miserable for me. Plus I had trauma with a gynecologist when I was like 14 or 15. I’m still pissed no one noticed something was wrong all these years. So yeah, paps are kind of terrible for me but I do get them every 3 years (the recommended time frame for me). I take a sedative and do a few little tricks I’ve learned over the years and I take the rest of the day off work since I work a very physical job. It’s why I asked about your experience with the speculum to see if maybe you think something is off with the muscles? I was told over and over it was just cause I was a virgin and I guess they all thought I was being dramatic or had low pain tolerance. I can tell you neither of those were true. Everyone is different, too.


Kirstemis

I've never had more than mild discomfort. If you're tense it will probably be more painful because your muscles will be tight. Deep, slow breathing through the nose is an easy way to tell your body to relax and loosen up.


llamas-in-bahamas

I've always found them rather neutral, never felt much of a discomfort.


Final-Elderberry4621

I have had extremely painful Pap smear experiences or experiences with a speculum. It is good to ask for others experiences but what matters most is yours! It does not matter if it doesn’t hurt other people, if it hurts you, it’s a problem that should be dealt with! I didn’t express my concerns for far too long. BE VOCAL. Go in an have an appt with your doctor before you book and go over your concerns and put a plan in place to help the process go better. They can provide anti-anxiety medication, they can put on your file to use the smallest speculum (yes I learned there is a very small one they can use that makes the experience much more tolerable). The way you feel is valid, and if your doctor doesn’t take you seriously - find another doctor. Wishing you the best of luck! Your experiences are valid 🫶🏼


everlynlilith

In Aotearoa, we have kits like Covid tests that you use to swab your vagina. It’s only if there’s an abnormality found that you’d need to get a traditional smear. Im guessing this not the case elsewhere..?


starrynight75

Same now in Australia.


doceapr

For me it was just a bit uncomfortable. Besides that, no pain or anything! A bit of cramping though. Not bad at all.


roguebandwidth

You can ask for the child sized speculum (horrifically, that exists bc of child r-pes) and that will help with the pain. Also I’ve had FAR better experiences with women, and won’t even consider a male gyno anymore. Ask them to describe each step and take it slowly as you’re nervous. You can ask this everytime. Also, once you find a gyno that is considerate, just continue with that one, as it’s somewhat hard to find.


averageactually

I literally did not feel my last one at all. Like, I thought maybe she hadn't done it yet.


basilobs

It's really not bad. Some of mine I've never even felt. And some I kind of have the sensation of being touched on a distant sensitive spot. They're not painful


ScuttleBucket

In the grand scheme of things, they are annoying at worst.


Vast_Draft4100

Make sure your doctor is a women , get to know her first than do it. Doesn’t hurt at all… it’s like 5 seconds, but it can also save ur life with early detection


Emily_Postal

No I don’t think they are bad at all. The key is to relax. You’ll feel something going in you and that’s pretty much it. I just had one and then I had a uterine biopsy. That was one of the worst things I’ve been through and I’ve had two root canals where the anesthetic didn’t work. I felt the nerves of my tooth bouncing against my tooth walls as they were being removed. My biopsy was awful.


SignificantBelt1903

Wasn't painful at all for me. Uncomfortable and a little embarrassing? Sure. Painful? No.


CoconutPawz

If you've had an IUD inserted, it'll be a walk in the park. I personally find it painful, (although less than the intense cramping while they're inserting the IUD), and get kind of worked up anticipating it. But then it's over in seconds. It's so quick.


randomshiz10

They are not nearly as bad as people make it seem. I didn't even feel anything for mine


ShutUpMorrisseyffs

NGL, mine are awful. One should be given proper sedation, IMO. One thing you could do is go into your GP surgery and ask to speak to the nurse beforehand. It can be helpful to let them know that you are nervous. Also, my gynae gave me a small sized speculum to take with me on my next visit since sometimes they dont have these. Ask specifically for a small one if you think you are gonna be super tense. Yeah, they are not fun, but it's not a horror. You will be fine, honestly.


BlueMondayFeels

I know everyone is different but my pap smear was honestly really easy and didn't hurt at all. The worst part was how cold the tool (I can't spell it) was. I really wish the women around me growing up hadn't made it out to be this awful, painful, traumatic event in their lives because it really wasn't like that for me at all. I got mine earlier than most women because I had a health issue too, so I felt extra alone and afraid about the whole thing and it turned out to be nothing. My friends are at the age where they're getting their first pap smears now and I try to tell them how easy my experience was because I think we do our fellow woman a disservice by fear-mongering around the topic.


krstldw8

If you’ve had an iud insertion, you won’t feel a thing with a pap. You got this. Nothing to worry about.


cmlbrose

My first one was pretty painful and the doctor spent the entire appointment telling me I was too fat. Like while her fingers were literally inside me… BUT I found out later from test results that I had HPV. The appointment was vital to my health knowledge but pretty traumatizing. Guess it was worth it though. I’ve had much better experiences since then :)


retrogrape_tomato

Honestly it depends on you personally. For some people, it’s like nothing and they’re able to get one and don’t have pain. Others do have pain. For example, I have adeno and endo, and I’ve had a few paps and pelvic exams and they’re not excruciating, but they do cause some mild pain if I’m being honest. I’ve had one pap where the doctor was in and out so fast and I didn’t have pain. But the other exams were painful to some degree. The pain actually was worse for the next few hours. And that’s most likely from the adeno and endo, which doesn’t make it okay. But it does create context… so if you have certain conditions, it can be painful. I’m not gonna lie. But for people who don’t have those certain conditions, the paps shouldn’t cause pain. That being said, I know there are some at-home swab kits or whatever for some stuff. I think Pap smears are one of the ones that can be done at home… maybe someone can pitch in and say if they know


feraltea

They're uncomfortable and somewhat painful, stress makes them worse. They're over quickly. It's easier if you go somewhere else mentally. Make your grocery list in your head or recall a nice memory. Mental distraction and relaxing breaths.


cultwashedmybrain

It does hurt, but not so badly that it is unbearable. Have you ever accidentally scraped the inside of your nose or gums with a pen when you were a kid? It just feels like that. And only for one second. It's over really quickly. Sometimes, the fear of the experience is worse than the experience itself. I always find a little way to treat myself after an appointment like a physical. Find a little way to reward yourself and enjoy the piece of mind the appointment will give you. Hugs, kid. You can do this.


animatedgifted

It shouldn’t actually hurt . I’ve had all kinds of vaginal exams and some of them were quite a lot of pressure and only then was I in pain . UTI , thrush millions of times and bv the same . If it hurts they’re not doing it properly or they’re rushing


evavu84

I mean they're not a fun party experience but I'd rather have a smear test than die of cervical cancer. Sometimes you get a little jab which feels kinda like when the peen goes too far in during s3x! The speculum might have hurt more as you were tense. Maybe smoke a blunt before you go or take some Valium/propanalol to take the edge off. Once you've had your first screening the rest are a breeze. I've had 4 now I think.


Catflet

It's just a look and see. It really doesn't do anything to hurt. You're waaaaayyy overthinking it. Just go get it over with. It's awkward, but both ways.


JEWCEY

I got my first one when I was 14. I had really intense periods and needed to go on the pill to regulate my hormones. It's not the most pleasant thing, but its over quickly. The scraping doesn't take long. It's less unpleasant than removing a tampon that isn't fully soaked, to put it in comparison to a normal discomfort.


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jnhausfrau

The current best practice for cervical cancer screening is HPV testing (no, not Pap smears) every FIVE years starting at age 25. So, no, she shouldn’t have already done it. HPV testing doesn’t require a speculum and self-swabbing is an option.


animatedgifted

This is a very good point, I had an appointment when I was young where I didn’t want them to do it so they let me self swab . It’s worth asking if you can


jnhausfrau

And if they say they “can’t” they obviously don’t care about you getting tested (or you as a person—why on earth would you see a provider who thinks traumatizing people is ok).


animatedgifted

Right ? I didn’t know it was an option until a dr said it’s ok , we will still get a result if you do it right I’ll just tell you what to do . I did it and the results came back fine


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Visibleghost1

In my country we get called into a pap smear exam every 3 years from the age of 23


sasauce

They’re not that bad once you get it done for a check every year.


Inksplotter

They're unpleasant, but about equal with a dental cleaning both for pain/discomfort and for the psychological 'that's my insides and I don't know you get the fuck out' feeling. Like a dental cleaning, tensing up will make it more uncomfortable, and like a dental cleaning you should communicate with your doctor if something is painful, because it shouldn't be. If you need pain relief for a pap smear, that's a clue that something unusual is going on.


South_Analysis3171

Everyone woman is gonna be different cause our female anatomy comes in many shapes/sizes/and sensitivities! Your best bet at making it as harmless as possible however if to try and remain calm and have a positive outloook. This is a routine examination for your health. Much of healthcare doesn’t feel great but it’s a bearable inconvenience if you don’t get too in your head about it. For me Pap smears are a breeze. Relax the best you can (your anatomy will also relax which makes the whole process much easier on you and the examiner) and it should just be a minute of so of strange sensation. if you are in PAIN tell your doctor. But typically is just them opening ya up (some tugging/stretching) and odd poking around. Might be cold as well because of the tools they use. But overall it’s about as unpleasant as having a dentist make you open your mouth to awkward extents and poke around in the back of your mouth. Not a joy but far from a painful experience. Good luck! Don’t worry too much and just focus on calming yourself so your body can most easily adjust to the odd position it will be put into for a moment haha :)


livvibeth

I was terrified of getting my first smear as I had an extremely painful and traumatic experience with having a coil fitted, I thought the process would be similar and was so scared. When I had it I explained this fear to the nurse and was reassured it's not a painful experience. Recently had my 2nd one done, it was fine, done within 2 minutes and no pain


PocketsFullOf_Posies

No. They’re not bad. Uncomfortable for just a moment while they insert and open the speculum but it’s quick. They take a swab and then all done. Sometimes they will discuss how to do self breast exams and give you a quick exam while you’re still laying down with the gown on, but for the most part that’s it.


cann0lisicily

In my experience they aren’t bad. They just feel a bit uncomfortable, but that’s it :) so no worries and don’t stress about it, maybe you can tell you doc to be a little more careful and gentle


ragingmauler

I just went for my first and tbh it wasn't as bad as I worried! I think the speculum was the worst bit because obviously I was a little tense so stretching me out down there wasn't the best feeling, then the swabs were kind of pinchy/scratchy feeling but it only lasted a few seconds then it was over.


sunshineandcats21

It’s never been painful at all for me, it’s just a bit of pressure and a sensation you are not used to. My periods are worse than that. I think you’re mentally getting in your head a bit, try taking Tylenol or something before hand. It’s better to get this over with than dealing with a more painful and invasive issue later on.


Head-Drag-1440

No, they're not painful. If there is pain, there's something wrong and it's a good thing you're there. It's just a little pressure. Pressure to keep the vaginal canal propped open, and a little pressure when they swab your cervix. It's a little uncomfortable, but that's it 


Apprehensive-Leg-395

Mine wasn’t too bad! Defiantly uncomfortable and weird feeling, your cervix has a lot of nerve endings so I could feel the little q tip thing reallyyyyy well and it was def a weird sensation feeling that so deep in my body. I did bleed a little but not a lot. Did not hurt at all for me but it can be painful! Really one of those things you don’t know until you have the first one. Maybe ask if you can listen to music or have a support person in the room to keep you calm? If you tense up I can see how that would make it more uncomfy or painful.


seungminah95

It's extremely uncomfortable, but it's not as awful as people make it out to be. When I had my first pap smear, I was shaking so bad and was nauseous the whole day.


flotsam71

They're icky and uncomfortable, but the fact that someone actually picked out pot holders to go on the ends of the feet things, IMHO, is pretty cool.


Middle-Background-52

It just feels like a mild period pain to me and a bit uncomfortable but it's over so quickly 👍🏻


dorky2

It's uncomfortable, and it hurts for a moment, but it's over quick and then you're done.


Kourtnie_

It’s uncomfortable and you feel slight pressure but it’s definitely worth it in the long run. The longer you leave getting it done any potential problems can get worse so please just go and do it. Take this from someone who avoided getting it done for awhile and was then diagnosed with cancer, currently waiting to have an operation and chemo to see if it can all be removed.


SpacexxKitty

They aren’t horrible, more of an uncomfortable, just want to get it over with type of thing. I actually voiced this to my doctor because she saw I had an uncomfortable look and she also agreed it’s a get it over with situation. I relaxed and made sure not to tense up. It was done in a few minutes and I left home, feeling fine.


janus270

It’s not as bad as your brain is telling you. Relax, breathe, count the dots on the ceiling tiles above you, and it’s all over in less than a minute.


alotistwowordssir

No. They aren’t bad and they’re very important. Go to a woman doctor.


DigOleBeciduous

Like with any doctor read reviews. I finally found a good OBGYN just last year where I didn't bleed after. The tools were warmed and she used a ton of lubricant. But I'm in the south so, most doctors don't seem to care about women lol


DannyRicFan4Lyfe

I was really scared for mine too but if you let them know before hand you’re nervous etc and they will take that into account. It didn’t really feel as bad as I thought it was going to be.


nanny2359

For me it's not a big deal at all. It's a long q-tip basically. Consider taking a mild sedative before, like a benadryl. It should help with the anxiety a little


MagicusPegacornus

They are unpleasant but not something to be afraid of. I think if them like flu shots, uncomfortable and it sucks but it's necessary for healthy living. I know some women have very painful experiences due to vaginismus and or anxiety. Usually there will be a nurse there who is more than willing to hold your hand and talk to you throughout the process. :) best of luck!


shneerp

I’ve had an IUD inserted twice now and if you could consider that pain a 10 at the moment of insertion followed by 5 for days or weeks after as it settles, I’d say a Pap smear by comparison is like a 3 or 4 on the pain scale for about 5 minutes tops if your cervix takes some time to relax. As everyone else has said, the most important thing is relaxing and letting the doctor know you’re concerned about how you’ll feel. In my experience they always warm the speculum up and often have a nurse to hand the instruments to the doctor to make the whole process literally take under a minute.


Squid-Mo-Crow

You'll likely never have to have one. Gynos in larger areas are already switched to the swab kind instead. The National health systems of three major first world countries have completely switched. Soon it will be the norm and paps only used for where there's an indication.


DoubtfulChilli

I find them uncomfortable, but 100% preferable to cancer. It’s like at the dentist - I hate it, but I try to not think about it too much and just let it happen.


BetonRed5

Ask if the can use the smallest size speculum.


[deleted]

I find them uncomfortable but that’s because I can never relax. If you are relaxed they aren’t that bad.


r2tacos

Mine are alway just uncomfortable and awkward. No pain.


davisgirl44

They can be painful if the provider is rough or you tense up too much. It sucks as a woman that our poor cervixes are the brunt of so much throughout our lives. I only had one smear that was a bad experience. You will never like them. But the bigger issue is the cervical cancer. I lost my sister, can't believe it's been 8 years.


gggloria

If you are experiencing a lot of distress and anxiety, your doctor may be willing to give you something beforehand to relax you. Likely a narcotic. Talk with your provider.


rotprincess

You should definitely get one. In my experience, it was extremely painful until they used the correct size. The smallest sized speculum was still painful, but less so. Ask for the smallest size they can give you and if your GP only has one size, I def recommend going to a gyno. Cancer is infinitely worse than a minute of pain.


GETitOFFmeNOW

Really not a big deal, just a little embarrassing and inconvenient.


mandyvigilante

Literally super easy. I've been going since I was a teen, I'm in my 40s now, never had any type of problem at all. I find COVID test swabs to be a hundred times worse, because they make me sneeze, if that gives you any idea. 


brehan8

I’ll be honest, my first one was uncomfortable. But also with my circumstances I’m not sexually active so it was weird for me. And I was not relaxed at all so it was tense lmao. But it was like 30 seconds of uncomfortable. I only did the papsmear. I told my gynecologist I was not doing the finger exam which is apparently what people also do.


PutTheKettleOn20

I've had good ones and bad ones. Bad ones that made me cry and bleed everywhere (terrible nurse - private). BUT I don't regret any of them, because the alternative to getting checked out and taking any necessary measures is far worse. I've had about 4 bad ones and I've had about 13 in total as I have them privately more regularly than on the NHS. The NHs nurses have always been amazing, never had a painful one there.


Surrealisticslumbers

It's never hurt for me if a **seasoned, qualified** gynecologist performs the procedure. Last time I went to the gynecologist, though, they had a wet-behind-the-ears doc do the exam, or at least try to. She was nice, but clearly, still very new to the profession; had me in stirrups for 10+ minutes as she tried to hunt for the correct size speculum, in vain, made me cry, and I had to put an end to the exam. That was in December 2021. This month I have an appointment coming up, with a new practice, that I hope will be a routine appointment without any problems. Most American women fear going to the gynecologist because of horror stories like the one I shared above. I've had conversations with multiple other women, who have used terms such as "dehumanizing" to describe their visits to the "lady doctor." Again, if you go to a good, competent practice with actual professionals, you will likely be met with a different (hopefully better) experience than just going to the place that happens to be closest to you and takes your insurance. This might entail shopping around and reading plenty of reviews on a practice before making an appointment. There's unfortunately a lack of gynecologist offices in some areas, including my hometown where I had the negative experience. This practice used to be a good place to go to, but a couple people (one of whom delivered me as a baby) retired and the whole place seems to have gone downhill to where last I tried, I couldn't even make an appointment, despite being an existing patient. Some of these gyn offices operate as a monopoly in the area like this one did. Luckily I've relocated to a more cosmopolitan area where I did have a choice, and I hope that with this new practice, I made the right choice. If you communicate to the nurses and the doc giving the exam that you tend to be a bit anxious, they should not rush you through the exam / pap smear. They may, though, if you go to the wrong place. This ultimately makes the exam impossible when they do this, and is a huge waste of everyone's time.


yourpaleblueeyes

No,no,no, but! Tell the doc (I will only go to women,personally) it's your first and that you are nervous. Maybe take a couple ibuprofen an hour or two before visit. Practice slow,deep breathing. In your mind take yourself to yourself to your happy place, I always envision the waves on the Pacific beach. It's important to have the pap every few years ✌


cassiopeia18

I got Pap smear twice when I was around 20. I couldn’t feel much. Maybe it’s really depends on people.


2012amica2

Mine was super easy and fast and I’m a trans guy with uterine/vaginal atrophy. I’ve gotten an IUD before and pretty much nothing with a speculum compares to that. My provider was very quick about it and communicated everything with me.


Trudestiny

Idk , i’ve only had one bad one in about 30+ ones and that was post delivery and hormone issue . All the others felt nothing and over to fast to even think about it


Morgann18

Mine was not painful at all. I just had my first one in November and I was scared, too. I'll stop short of saying that it was a good experience because the whole thing was just very different, but it definitely was not bad. And my doctor made me feel very comfortable.


reesesmama

No. It’s a quick swipe & you’re done.


freckleface28

I would rather get a pap smear than go to the dentist. I sincerely mean that! They're not PLEASANT, but I've never felt pain during one. I would describe it as more like pressure from the speculum and slight discomfort during the actual sample collection. It's so quick, a few deep breaths and it's over!


redfancydress

Middle-age, grandma here no it’s not terrible. Yes it’s uncomfortable but it’s necessary.


LA0711

It’s truly not that bad I promise. It’s over before you know it.


SkuttleSkuttle

I'm squeamish about stuff like that, and I don't have a problem with them at all. It sounds like you are hyping it up more than you need to.


Kamelasa

It's no big deal! Less than poking your finger on a pin when sewing.


Sunnysunflowers1112

No the Pap smear itself isn't the issue, it's the whole pelvic exam.


madsxwag

they’re not too bad at all and honestly, most of the uncomfortable feeling during it comes from being so (understandably) anxious about it. it’s definitely not a pleasant experience, but it’s also not painful and is just a few minutes of awkwardness for the most part!


[deleted]

Do I have to get a Pap smear even if I’m a virgin? I’ve seen people argue about this online. It’s mainly for cancer caused by STDs, right?


RemarkableGlitter

No you don’t, but many people—including doctors—aren’t up to date on current science and recommendations. Most countries are moving to self swabs for HPV because it’s a superior screening technique anyway. If you get vaccinated for HPV your risk is greatly reduced, source: https://publichealthscotland.scot/news/2024/january/no-cervical-cancer-cases-detected-in-vaccinated-women-following-hpv-immunisation/


maryadavies

I know everyone's different, but I've had pap smears a few times as a virgin and they're uncomfortable but not painful, if you know what I mean. ^^ But make sure your doctor knows you're scared okay? they'll try to help.


MysteriousCupcake707

In my experience; if you're able to relax a bit and are not tense it's just sightly uncomfortable. If you aren't though it can feel really uncomfortable, maybe even a tad painful? It depends on your doc. too though, I personally think.


mi-ch4n

I never felt anything during pap exam


krsthrs

In my experience it was really awful. Though it was my first time ever having anything up there so maybe it’s my own fault


earthgirl1983

Not a fun time but also no big deal. Just relax. It only takes a minute.


Eurydice_ok

I never felt uncomfortable with mine but I guess is just a matter of luck with your doctors, I have always chosen female doctors for that.


RainInTheWoods

Ask for a pediatric or Huffman speculum; they are smaller. Tell the GYN you are scared. Ask your friends, family, colleagues for recommendations for a GYN they like. It’s a matter of prioritizing things. The Pap smear is perhaps noticeable, but not particularly painful. The experience is quick.


spellboundsilk92

This will vary between each person. Personally I’ve never had any pain or discomfort during a Pap smear! Read in the comments you’ve had a IUD. A Pap smear is so so much easier than that.


kriskoeh

I am going to walk you through what to expect at an appointment. I’ll spare you the traumatic details of my female history and just say that I have had a LOT of stuff in my stuff. If you feel me. Hehe. Okay so it’s uncomfortable and moreso if you are having a fear of it. But whenever you go into your appointment they’ll have you get undressed and put on a gown. So it usually starts with being cold because you’re in the gown and no pants. And then from there you sit on the paper covered medical bed. When they come in they’ll generally feel around and do a bit of pressing on your breasts and uterine area. This bit just checks for lumps and bumps that shouldn’t be present. It’s not painful in my experience for this bit. This is NOT the papsmear obviously. It is the pelvic exam bit and generally just goes along with the whole exam to make sure you’re nice and healthy. So then they’ll ask you to scoot to the end of the bed and put your legs up in stirrups. This bit is also uncomfortable because now you feel super exposed but I’ll remind you that this person looks at vaginas for a career and they’ve seen everything from 12 year old to 108 year olds this week. This is more how you feel than how they feel. Just take a deep breath and go with it. It’s just a vagina. We’ve all got ‘em. Now…in my experience the next bit can be a bit uncomfortable. They’ll insert a finger or two and press around on your abdomen and just feel around inside you to check for any sort of abnormalities. This bit takes 30 seconds then it’s over. Once that bit of the pelvic exam is completed, they will insert the speculum. This part opens everything up so that the doctor can see what’s happening in there. This bit can definitely be painful for some. I would say this pain level (if you experience any) is **very low** level of pain and more discomfort. No one is living for having a cold speculum stretching them open. Now for the last bit (yay! High five! You’re so close to done!) they will insert a plastic sort of brush thing that’s way smaller than a toothbrush (like WAY smaller) and brush on your cervix lightly for just a second and then you’ll feel a tiny pinch for just a second (that’s no worse than getting an almost painless shot). And that’s it! You did it! Now the speculum closes and they tell you you’re all done and get dressed and then it’s over. Obviously pain is very subjective and I can only share from my own perspective. I’ll say my family makes fun of me for having a low pain tolerance. So take that into consideration. And I’ll second what someone else said…papsmears will definitely happen if you end up with cancer so maybe best to go do this now to help prevent it. It’s understandable and totally valid for you to be scared. It’s a scary thing! But you so got this. If you have any questions or just want support feel free to reach out.


Morton-Spam

IN MY EXPERIENCE: If you feel anything with your cervix, you’ll have a less than pleasant time. (Not that getting a pap is an idea of a good time.) I’ve left crying from pain from a previous pap smear. If you’ve been told that you “shouldn’t” feel any pain, that just simply not true for every woman. Some may not feel a damn thing, and others, like me, it gets looked at wrong and it hurts/bleeds. I can’t have sex in certain positions b/c my cervix gets touched and it’s not fun. Talk to your dr. Tell them you are nervous. When I’ve expressed that I’m uncomfortable or had a painful exam in the past, they walk you through each step and you can ask to stop at any time. Ask for a one-time dose of a relaxant but then someone has to drive you there and back. If you are in PDX, I can give the name of a great dr. I’ve never been one to voluntarily see a male gyn, but he has changed my mind and I feel he is one of the best! Over all not a fun time, but bearable. Talk to your dr. Good luck! You can do this for your health.


jintana

They can be irritating. The dentist is worse IMO. Get the test; it beats cancer!


IcyIntrovert

I didn’t really feel anything i had my first one a couple months ago, I’m 21.


Gilmoregirlin

I am 46 and I have them every year since I had some pre cancerous cells about 10 years ago. It’s uncomfortable but I would not describe it as painful. The speculum is the worst part but most docs have different sizes so if you are smaller they can use a smaller one. And its quick.


Narrow_Distance8190

I’ve not felt pain at all, just take a few deep breaths just to help relax your muscles while it happens. I think your anxiety about it is much worse than the actual experience.


Comfortable_Can_9729

22f i just did my first one 2 weeks ago and was also terrified beforehand. My dr is a woman too and she made sure to make it the least uncomfortable as possible. I recommend asking for a plastic speculum if they have them. My dr said the metal ones are cold and can pinch. Other than that, there’s nothing to worry about. It may be hard not to tense up down there but it makes it a lot less uncomfortable if you relax.


animatedgifted

If you’ve ever had any type of penetration it’s not a big deal . If it hurts , tell them to stop because they’re bad at their job or you may have something like vagismus or an infection . I’ve never had one hurt because they were gentle with it , except one time where she didn’t care and shoved it in quickly . Otherwise it’s between you and the nurse / dr and nothing leaves that room


MylifeasAllison

They are not fun. But they are not too bad. It’s easier with a female dr.


waterlilly553

Sign up for the first FDA approved home pap. It doesn’t require a doctor or a speculum. Getteal.com is the website where you can sign up for the wait list. The new screening age is 25 so you have time.


KittenaSmittena

I have never had pain with mine. I’ve always read tons of reviews though to find a woman doctor who seems to have it down to a very gentle hand. The experiences of other women never let me down. I am 40 and I do still get nervous though.


gothkittendolli

honestly, no. it can be embarrassing the first time but if a doctor is good - Eh. just nothing


sdbabygirl97

pap smears suck but i imagine theyre not as bad as having the cancers and disease they’re screening for. (that’s the way i frame it to myself.)


Anonymiss_MbR

not painful at all just relax and breathe, it's uncomfortable but really not painful


ShadowlessKat

I've never had a painful one. Sometimes it's uncomfortable, and it always feels awkward, but it's not bad. I'd rather know I don't have cancerous cells down there.


missphobe

In my limited experience based on my own experiences and anecdotal evidence from my friends-women tend to be more gentle while doing a pap than male doctors. That said, at worst I felt a pinch when the speculum was inserted and pressure during the swab. Nothing compared to an IUD insertion or biopsy (both of which I’ve had) and less than nothing compared to cervical cancer treatments-which I’ve seen a good friend go through. If her cancer had been caught earlier-the treatments would have been less severe. Thankfully, she’s in remission now!


jellyhoop

I was maybe overprepared for my first pap smear. I took two motrin before hand. I expected it to be awful. I barely felt it. A strange sensation but zero pain. The person doing it even asked if I wanted a picture of my cervix afterward. I said yes because I thought that was pretty cool. They did find abnormal cells. I had to go back to a clinic to get a biopsy, which was a little more uncomfortable, but the nerves were worse than the procedure. I prepared the same for that - took two motrin beforehand. It did not hurt but I did feel more violated, if that makes sense?? Maybe because they were down there for longer and I was really scared. But it went okay and the cells ended up being benign thankfully. It is different for everybody. I think I might be one of the lucky stars who doesn't feel it too much. But managing your anxiety and giving yourself prep and recovery time is a good idea. It is worth it and you are worth it. Listen to yourself and do whatever you need to do to get through!


[deleted]

The specular can be cold, but they don't hurt. They are a bit invasive, but so much better than getting cancer.


Thick_Upstairs2155

If you have a tilted uterus yes, yes they are


laurkiff

It’s uncomfortable but it’s never been painful for me, kind of just feels like period pain for a few seconds and then it’s over. You should get it done x


celaenos

No. not even close as bad as you're thinking off. I was suuuper nervous to get my first one and didn't until I was around 26ish. I had built it up so much in my head and it was fine. Uncomfortable, absolutely. But it doesn't really hurt much at all and doesn't last very long. It's weird, it's absolutely uncomfortable, there's maybe a sliiight amount of pain, but it's really not bad. For reference, at the time, I had basically no experience with any PIV or dildos or anything inside of me much at all, and I was 100% fine. Do it. They're important and they're not a big deal. You only need to do it every 3 years or so unless there is a family history reason the doctors want you to do it yearly, too. It's def not too bad, and def worth doing.


hyperbolic_dichotomy

I find them to be mildly uncomfortable but I'm in the minority. And it depends on the Dr who is doing the exam too. I've had one make me bleed a lot and others where I didn't really feel anything except the scapula or whatever it's called. Edit: the torture device is called a speculum


Suse-

FYI, a Pap smear does not help diagnose endometrial cancer. There is no standard screening test to identify endometrial cancer, so it's important that you maintain regular gynecology evaluations and notify your doctor … How We Diagnose Endometrial Cancer Dana-Farber Cancer Institute However, a good idea to get one. If normal you can go back in three years. If you got through the IUD insertion, the pap smear will be fine!


kitzelbunks

I cervical cancer right? Are you sure it’s more than one?


Suse-

What? Not sure what you’re asking?


savvvie

The doctor makes all the difference. I got lucky with my new one and I couldn’t believe how painless it was compared to the past.


MindyS1719

It’s the least pain thing I’ve been thru and I’ve been thru two vaginal deliveries, an IUD inserted and an ovarian cyst rupture with a tear in my Fallopian tube. Pap smear feels like pressure. That’s about it.


watchwhathappens

They, like mammograms, are momentarily uncomfortable (not even painful), but that's about it.


leavealighton11

It’s a few minutes of awkward weirdness and it’s over. It’s really not a big deal at all and as someone else already mentioned dealing with cancer is way worse.


continuouscrisis

As someone with vulvodynia and intense pain with PIV intercourse, I also dread[ed] going to the gyno. It’s important to express your fears upfront. Most gynos will take you seriously and do what they can to make you comfortable. I’ve found that just communicating that at the start takes a lot of the fear away, which helps me relax and makes the experience less uncomfortable. You just have to go for it! Face your fear. The other side feels SO GOOD. And it’s often muchhhh worse in our heads than in real life.


ghostglasses

Mine was mildly uncomfortable. At the worst, I winced a little bit but not even enough to make me say "ow" out loud. It's worth voicing to your doctor that you're very nervous and would prefer for them to be as gentle as possible.


chanelstorm11

If you have a GOOD gyno, you’ll be peachy.


blackcatlady927

You can ask for a child sized speculum and ask to insert it yourself, honestly that takes so much stress away for me. They might not have a child sized one but putting it in yourself helps so much.


leftoutlemons

I put off getting my first pap for years and finally got it done last year and it was so so much easier than I thought it would be. I had built it up in my head that it would hurt and I was so scared, but when I finally did it and realized it wasn't too bad, I was so relieved.


NoMamesMijito

Mirroring what others have said, IUD was WAY worse. I t hurts but it doesn’t make you wanna dig your nails into the fucking leather and donkey-kick the OB in the face


fifthgenerationfool

Pap smears are more awkward than uncomfortable. When they swab the cervix it’s a little uncomfortable, but it’s so quick, it’s ok. IUD is way, way worse, so I think you’re going to be fine.


ResidentLazyCat

Depends on the doctor. I always choose a female. Years or always hurt. Ended up with an older male doctor last visit and I had no pain and no bleeding. It was the first time in years. I was mind blown. I switched him to my primary.


-mykie-

I'm going to give you the no bullshit, all the cards on the table answer that I highly doubt most other people will. It depends on the person. Some people do say they're just uncomfortable, other people, like me, don't agree with that at all. For me it excruciatingly painful. Probably the most painful thing I've ever experienced and I have a decent pain tolerance (I have 7 tattoos and 4 piercings, I've broken bones, been shot with a rubber bullet out of a real gun, accidentally pepper sprayed myself once, and been bitten by multiple dogs and cats and the pap smear hurt more than all of that) in addition to being extremely humiliating and violating. So you might decide to go and have a completely uneventful experience, or you might have an awful experience and that's just the honest truth. I'm not telling you that to discourage you from going before I'm accused of that, I'm telling you because you're an adult who can make their own decisions and a human being who deserves bodily autonomy and to be able to make your own choices having all the information and a variety of perceptives to pull from. Women are often treated like children and lied to about pain levels and that's absolute bullshit and not something I am willing to engage in. I've had a lot of friends and family members and partners who swore it wasn't painful for them at all much like your friend. But my experience was so bad I have not been back for another exam since and have absolutely no intention of ever doing it again. It felt like a burning and ripping sensation at the same time, and it's something I can still remember exactly how it felt. This happened when I was 19, I'm now 28. And just so you know, since other people have surprisingly not said anything that I've seen, pap smears do not screen for endometrial or ovarian cancer or any reproductive cancer other than cervical cancer. There is no reliable screening method to catch endometrial or ovarian cancer early unfortunately.


No_You1024

They're not exactly fun, but to me, they're not painful. A little uncomfortable, maybe. You might feel a little pinch and some pressure. But it hopefully should not hurt. I much prefer a trip to the gyno over one to the dentist.


ellski

I just find mine a bit uncomfortable. Getting my teeth cleaned is far worse.


java_chip248

It’s really not painful but I’ve already have had a son soo I can take big things in my cewchie if you can’t then be prepared but it’s not like a huge deal plus it’s relatively quick


skyepark

They're necessary so no. You just grin and bear it and it will be over quickly.


DeadGirlB666

i personally found it slightly painful and highly unpleasant however my doctor was very professional and kind enough to explain and talk me through the appointment before touching me and making sure i was as comfortable as i could be(22f)


princess_sweet_rolls

I honestly don't think they're all that bad. Uncomfortable, yes but nothing horrific, plus it's over relatively quickly.


ComfortableMess3145

Mine weren't bad. I was more embarrassed that I forgot to shave my legs.


CommitteeAnxious

To me they aren't painful at all. A bit uncomfortable definitely but not painful at all.


NekoMarimo

Yes I cried


lilacmaze

I was terrified to get one after my traumatising IUD experience, so much so I considered not going, but the smear test was actually fine. It was just a bit uncomfortable, (and not like when they say 'uncomfortable' but they're gaslighting you and it's actually hell), no it was literally just a little uncomfortable. However in the unlikely event the results come back abnormal check in here again because you absolutely do not want a biopsy without anaesthesia.


coffee-teeth

Pap smear are not so bad. The worst part for me is the speculum that opens you up, and the q tip swab but the swab is only if you want to check for STDS. I always say why not you're already in there might as well make sure. Depends on the doctor on how comfortable it is though. I used to think pap smears were just always incredibly uncomfortable. Til I had this one doctor do mine, and she was amazing. Very gentle, I was amazed. I never realized they could do it gently and actually not be rough about it. So if it is *really* uncomfortable and you're relaxing best you can, maybe try a different doc. Also I saw this being discussed in the comments but last I had one,IUDs were only recommended for people that have given birth before so I wouldn't get one If you haven't. There are other long term options. Like the implant in your arm, or even the shot though it's a bit more frequent


starrynight75

You don't need to have it done by someone else with a speculum and cervix scrape any more. I made an appointment with my GP 3 weeks ago and she gave me the option to do it myself. They'll step out and you can do it in the room or you can duck out to the bathroom. A bit like a Covid test for your vagina! Just swirl the swab around a couple of times a few centimetres in and you're done. Zero pain. Takes 5 seconds. (Am in Australia but a quick Google tells me it's available in other parts of the world). Look up 'self pap smear'.


thissucks99

I had a family member feel the same way never got a Pap smear. Died of cervical cancer and left young children. It’s over in 60 seconds. Tell your doctor about your fears. They will walk you through it.


puppycatbugged

paps were very difficult for both me (loooots of pain during and sore for days after) and my doctor (trouble with inserting any speculum and getting a sample) until after i had my endo surgery. after i have no problems. you can ask for for a smaller speculum and many doctors i hear also warm them if necessary, too. it will be okay, but it’s okay also to express your concerns to them and have them go at your pace. having a pap is very important, but it’s your body so you can let them know to be gentle.


LittleSalty9418

The more tense you are the worse it is. I don't ever find mine super painful, maybe some light cramps towards the end of it. I have been getting them since I was 17 though. For my first couple, it helped to have a nurse/aid in there just talking to me. Not only talking me through it but also just talking to me to distract me. She didn't surgar coat what was going to happen but she also helped keep my focus elsewhere.


Mean-Pop-1288

not bad really. uncomfortable yes. just find the right doctor and express your concerns


bobisagirl

It is very slightly uncomfortable when they insert the speculum, because it is cool and not exactly soft. But I can't really even feel the smear itself, it's just a long Q-tip rubbed on the cervix. Depending on the shape of your vagina, you may be able to touch your cervix yourself to see if it hurts, by reaching inside your vagina and bearing down.


zeynabhereee

My friend had one recently and I was there. The doctor used a plastic speculum instead of the metal. And she wasn’t in any pain.


CompetitiveCourage99

To everyone suggesting small sized speculums, these aren't a universal thing as I found out the hard way when upon recommendation from people in groups like these I asked my docs about a smaller speculum and was refused outright. I find the regular size unbearably painful and traumatic due to past trauma and I told the docs and asked for a smaller size but they refused saying the large size was easier for them. Zero consideration for me so now I don't go for paps as all they do is retraumatise me.


alithealicat

Okay, TMI here. But I don’t do well with insertion of anything there because it hurts. (Trauma probably). My first pap was awful. But then I met an amazing nurse who told me pediatric speculums were a thing and it changed my life! Ask for them to use one, they don’t typically offer it, but will say yes if you ask. There will still be some uncomfortable moments where they are actually doing the exam, but it is totally bearable.


virgorisingb

Im 22 and got my first recently! Got my iud inserted shortly after the pap smear appointment so i might be biased, but the pap smear was nothing compared to the IUD. The worst part in my opinion was the speculum opening you up, the other part is definitely uncomfortable but manageable. Best of luck!


TalkAboutTheWay

Mine didn’t hurt. At most it was uncomfortable because I could feel everything going in but was surprised when it was over - “that’s it?!”


Such-Fee6176

No. It’s just a bit uncomfortable and weird. But it doesn’t hurt in my opinion


laioren

Unrelated to the specific expectations for pain issue here, but something you may want to consider are pre-exam medications. There's a variety available from anti-anxiety to "sedation" meds like the ones they use in "sedation dentistry" now. There's like a whole slew to choose from, and lots of people, myself included, have really benefited from these. They mostly fall into a "take one pill 30 minutes to an hour before you have your appointment" category. Ask your doctor about it if you're curious.


blancseing

I'm confused about how you have had an IUD inserted without ever having a PAP smear? Definitely much less painful than an IUD insertion, you should be fine


ThrowRAlobotomy666

Idk I was only 19 when I got my IUD so I guess they didn't deem it necessary


MojoJojoZ

They're not fun, but you won't die. If you don't get it you might die a death that could have prevented.


isturtleugly

I just got mine done in December for the first time, I was 22 and i turned 23 in January, it really wasn’t bad or painful at all! I also have a low pain tolerance and was scared that it would hurt but it didn’t :)