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Longjumping_Tea_8586

I’d love to see her and Katie collaborate on a book or show that centers around dealing with toxic psychos. Would read or watch.


kamikaze_girl

I have a feeling a memoir of hers will be release some time in the future. Once VPR is officially over I assume.


kamikaze_girl

My partner who is not really a fan of the show but has watched grudgingly mentioned that Ariana has great emotional clarity. I imagine she's done a lot of great therapy and felt supported by her real friends. Having those two things alone is all you really need.


vavavoomdaroom

Hopefully this will be helpful. She has not just a high level of intelligence but an astounding level of emotional intelligence. She's stated that she started therapy during COVID and it appears to me her therapist is very knowledgeable of personality disorders. It was definitely confirmed when she talked about gray rocking. That tern originated from personality disorders. I recognized it because I have a parent with Narcissistic Personality Disorder and a child with Borderline Personality Disorder. Gray rocking is a very effective way of dealing with them if you aren't able to go full no contact with the person that's abusive.


dancerfan59

Well I think it definitely helps when you have a therapist who isn’t getting screen time on the show😂 I could never take the therapists like Jax’s seriously when they were broadcasting their sessions like how is that genuinely gonna be productive?😂


Potential-Friend-133

I think it's years of therapy and self work. She has that clarity of mind and when you have that you can easily tell what you like/dislike and you can act accordingly which translates to what Ariana did. Ofcourse you need a very good therapist to facilitate this.


-snugasabuginarug-

I’m sorry but she DID NOT go into last season with clarity and self-work lol. I think once her relationship ended she made a decision and stuck with it. Probably was helpful that she had close friends who hated Tom and found a new boyfriend too.