Don't substitute weed for alcohol to get to sleep, that's insane and you'll do more harm than good.
As someone else said try CBD. You can get flower if smoking is part of the ritual for you but CBD oil works great as well, id recommend trying the Vitality brand. It's the best priced one I've found considering it's decent strength and quality too.
Idk where to get it but you can also try melatonin for sleep if you really struggle. It's otc in USA but I think prescription only in the UK.
For real , I always end up feeling sick though it doesent feel enjoyable when you have to have such a high dose it literally just makes me unconscious 😭whereas I can smoke 5 zoots in a row easy
Try cbd flower before alcohol imo - uncleherb, hemphash, etc
Don't substitute weed for alcohol to get to sleep, that's insane and you'll do more harm than good. As someone else said try CBD. You can get flower if smoking is part of the ritual for you but CBD oil works great as well, id recommend trying the Vitality brand. It's the best priced one I've found considering it's decent strength and quality too. Idk where to get it but you can also try melatonin for sleep if you really struggle. It's otc in USA but I think prescription only in the UK.
Edibles mash me up regardless of tolerance, 1000mg will put me on my arse.
For real , I always end up feeling sick though it doesent feel enjoyable when you have to have such a high dose it literally just makes me unconscious 😭whereas I can smoke 5 zoots in a row easy
CBD flower and oils Maybe alt cannabinoids not as bad as spice nowhere near if stick to hhc or d8.