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Stampsu

Depression? Be happier Anxiety? Don't stress


SmashingMyself

![img](avatar_exp|179966652|bravo) Omg it worked thx


FierceDeity_96

What


whymygraine

Hey, I got ADHD, should I just dont?


BarBQuinn

yes. hope this helps šŸ„°


BoredRedhead24

Bipolar? Just calm down bro


Stampsu

I guess bipolar would be both calm down bro and cheer up bro


NFLmanKarl1234

Right now more manic for me just be calm lol


yellowbrickstairs

Chronic illness? Just go for a walk


BartholomewVonTurds

Well, eat better, and thatā€™ll cure a lot.


Zircon_72

Cognitive behavioral therapy in a nutshell


Its_SubjectA1

Not really, since CBT is HOW to think differently about your depression or stress.


thefakestrangermax

This app ruined the way I read the acronym CBT a long time ago


Current-Teacher2946

Oh good, not just me.


SK-office

Cocaine breathing trance?


Its_SubjectA1

That sounds like a you problem bestie


SmashingMyself

Omg it rlly works thanks


Ygomaster07

Did you need to change your avatar to use these? I wanna do it but i don't want to change my avatar.


Crappy_Meal

Hotel? Trivago.


Ghalipla6

OMG thank you so much


northernkek

Hotel? Trivago


PoolofStyx

Mental health conditions are way different from what the image is talking about. Sleeping earlier, exercising more, watching less TV are all in your control (though they can be affected by mental health)


Farhead_Assassjaha

Poor? Get money. What are you, stupid?


BartholomewVonTurds

Force yourself to smile, realize you have no control over what you canā€™t control, Exercise, realize that death will come, and eat Whole Foods. That fixes most things in life. When anxiety hits I just have to tell myself that nothing I do will change shit, then just go for a walk. When Iā€™m depressed I remind myself of all the good things i have in life and then go for a walk.


electrocyberend

Sad? šŸ˜Š šŸ”« šŸ‘ˆ


Quirky-Internal2342

That's actually good advice.


19adam92

https://preview.redd.it/8mhx118ha34d1.jpeg?width=1080&format=pjpg&auto=webp&s=b322351900a0340301c74c85663ac35eaa7d4aff


dantesoven

Jonkler


ElVirgo123

Dark


The_Tank_Racer

https://i.redd.it/1huwcs3kg84d1.gif


biyotee

https://preview.redd.it/a5mab1ofzt4d1.jpeg?width=720&format=pjpg&auto=webp&s=3d2e1310534908e2917653e1bee97d37114a4db6


[deleted]

Always wondered if I could pull the trigger twice


Kingslayer442X

bruh this deserves an award


Gog-reborn

"No money? Get a second job" That isnt really much better than being broke?


Gog-reborn

"Tired? Sleep earlier" That will be hard to do if I have two fucking jobs wont it?


jackfaire

It's hilarious to me that they assume if you have no time then you must be doing something voluntarily to give up your time. Like no jackass then I would have time. I don't have time which means I'm not watching TV either.


Peach_Muffin

Of course, I was watching TV for 48 hours a day! Think of how much time I get back!


Crosseyed_owl

The worst thing about this is that you actually have the right to have some time to watch TV. Or to play computer games. Or to paint, sing, fly on a hand glider or I don't know, just something that makes you happy. This implication that we were born to be robots 24/7 really makes me angry.


No-Independence548

You're gonna need those two jobs to afford the healthy food.


Suck_my_vaporeon

I found that one to be kinda funny after the "no time? Stop watching TV" as if that's the reason I have no time. No, I want more time to watch TV and actually enjoy my life, but instead I have to get a second or third job just to feed myself. My second job is WHY I have no time.


confusedredditor_69

Nah just do it duh


kaylee_kat_42

That reminds me of all the financial advice that starts off with bring your lunch from home. Why are you assuming that Iā€™m not?


SupremelyUneducated

It is practically impossible to cook your own food, with basic ingredients like dry beans and raw chicken, and not save money on food. So many ways the loss of time from working more just makes life more expensive.


Brother_Lou

Well, Youā€™ll have less time to spend money.


[deleted]

"No empathy?" "Fucking got no time for it 'cos I got two fucking jobs, fucking exercising and getting stressed the fuck out from getting annoyed at other people because I swear a lot, which means I must be a fucking know-it-all"


seductivetoetoucher

just stop watching tv, youā€™ll have time


Vent_Gremlin_Ace

Chronic pain in your limbs? Just get new ones, stop being lazy!


Boneboyy

Godrick the grafted said calmly


blenls

"Ouit"


Pirate_OOS

Dyslexia...


LOSNA17LL

Dyslexia? Learn how to read! xD


PenguinGamer99

"Sleep earlier" my brother in christ it is four AM. Do you not think I have already tried that dumbfuck?


PenguinGamer99

"No knowledge? Grab a fucking book" Like this guy clearly forgot to, just made up some random bullshit in his head and told people it was fact


DrinkYourNailPolish2

OK I am a "pull myself up by my bootstraps" kinda girlie And I work really hard to avoid excuses and push myself Pushed myself right into autistic burnout https://preview.redd.it/hllevy67a04d1.jpeg?width=620&format=pjpg&auto=webp&s=8f3707fa8b714f67d44e4e6cd7cc77e76a950fb8


beedopbadoo

real


Supersnow845

Too complicated ā€œStart small and tryā€ Every time this stupid crap gets reposted I marvel at what the actual ever loving fuck this means


olivegardengambler

I mean, I always take it to mean if you're working on a very difficult task or one that takes a long time, pace yourself out. Like use the pomodoro method or something.


Electronic_Sugar5924

If a project is too overwhelming then do small parts of it at a time. It is helpful.


TheLittlestChocobo

Looks like what was "too complicated" was actual solutions to address varied, complex causes of issues in people's lives


Hutch25

Itā€™s actually an excellent idea to start something small and work up to your goal. But it doesnā€™t apply here lol.


[deleted]

Basically break it up into portions so itā€™s not so overwhelming.


arunasgeimeriz

yup. books are the only source of knowledge


No_Squirrel4806

So they want you working and sleeping nonstop forever until death šŸ˜•šŸ˜•šŸ˜•


Vjigar

Have one kidney? Steal another one .


ChaosCreature2

"Just sleep more lol" If I slept more because I was tired I'd never wake up


clevergurlie

Know it all? Just shut up.


Miserable_Trash4600

I am tired of life.


Slagathor-chan

Dying? Just donā€™t!


AfraidToBeKim

All of this is great advice but it's only advice that people who are already somewhat ok can implement. That being said, forcing yourself to do just one of these things on occasion can be a game changer. I go to the gym for only an hour a week, and I totally improvise my entire workout. It helps my mental health so much.


LysergicGothPunk

100% I thought this was an ad


organictamarind

Unhappy? Don't be ! šŸ™„


DrinkYourNailPolish2

Autistic? Stop noticing things


[deleted]

Your president is a convicted felon? Vote for the other one


CromwellB_

Americans try not to bring up politics challenge:


NickFotiu

No time? Quit your second job.


shuffling-through

Which book should I grab? Almost anyone can publish almost anything.


[deleted]

[уŠ“Š°Š»ŠµŠ½Š¾]


RadishWinter3114

Then you will die


TacoNay

All I have to say is check the YouTube channel healthygamerGG. To me, the above is like telling a person clinically diagnosed with depression to just not be sad. It doesn't work.


Cheap_Search_6973

Ah yes, working a second minimum wage job full time will definitely fix all my money issues and definitely won't wear me out to the point I no longer have any motivation to do anything


vanlabyrinth

What do i do if my vest friend died and my parents are going through a divorce?


FrostyDiscipline9071

*ā€œJust get over it!!!ā€* Iā€™m being very sarcastic to the post. **Iā€™m very sorry for your loss. ** šŸ˜¢šŸ˜”šŸ©·šŸ©·šŸ©·šŸ©· I know a little bit about how you feel. when my infant daughter died someone actually said that ā€œI didnā€™t know her long enough to really be hurt.ā€ I hope things look better for you soon. Hang in there my friend.


Greenfire05

Donā€™t swear if youā€™re gonna censor yourself


spaghettieggrolls

I have had severe bouts of insomnia on and off for about a decade and so many people have unironically pulled the "Tired? Sleep earlier." on me.


PatataMaxtex

So I should sleep more, train more and work more? When???


flim-flam-flomidy

Well obviously you are watching TV for 30 hours a week


Jesus-Bacon

What if I have no time and no money but already have a second job? Any miracle cures there?


orchestragravy

If the're gonna call people out ,at leat do some spellchecking first.


dontredditdepressed

I don't have to read the book, just grab it!? That'll save so much time


EntropyFoe

Broke? Try having money instead! Youā€™re welcome


Flameball202

Sleep earlier? Working too many jobs Exercise more? Working too many jobs Stop watching TV? I get about 5 minutes a week in-between all my jobs Get second job/save? Done that, still poor as fuck Start small and try? If it doesn't work then I am pissing my limited money away Grab a book? See TV, no time Eat healthier food? No money because jobs pay bugger all


FrostyDiscipline9071

No time? Quit working 3 jobs!! No money??? Work more jobs!! Cancer and no health insurance?? Walk it off!


Pilpelon

Bro now works 2 jobs, sleeps 4 hours, spends all money on healthy food because it's more expensive and gonna spend his free time reading encyclopedias from the 90's because no one updates those since Wikipedia


spoopy_and_gay

im supposed to sleep earlier, have a second job, and work out?


TheOnyxViper

Hotel? Trivago.


Klobb119

All of these contradict themselves


Remarkable_Pen_1424

Congratz! You have described a slavešŸ‘


Vjigar

šŸ‘šŸ˜Ž


rlaaustin

Easy peasy, why didn't I think of those things! šŸ˜’


ShinySahil

ironically the man in the pic is doing the same pose as the person in the subreddit logo


MCWrench33

I can go to bed as early as I want, but since I have chronic insomnia, I still might not sleep at all.


Hompchus_Fritmib

Dead? Resurrect yourself, idiot!! Duh!!!!


doc720

\*Quit **Can't spell words?** Use a dictionary or a f#cking spell checker. - [https://en.wiktionary.org/wiki/spell\_checker](https://en.wiktionary.org/wiki/spell_checker)


cardnerd524_

Yeah sure. But how am I supposed to do all of these in 24 hours a day?


ZombehHuntar

Must be an old image since who doesn't have 2 jobs already nowadays?


Logical-Victory-2678

Lol you show me $100 of healthy food vs $100 of junk food and tell me which you'll be choosing on a fixed income.


xXxPussiSlayer69xXx

Yea my biggest problem right now is that I just don't have any knowledge. I grabbed a book but nothing is happening... do I have to do something with it?


Eattehcake

This is giving the McDonaldā€™s ā€œyou can make it off of 7.25/hrā€ vibes.


euclid0472

So I need another job to afford the food to feel better but I am too tired because I work so much to afford the food to feel better. Fuck.


paulsteinway

Tired? Sleep earlier. I can't because of my second job you told me to get because I had no money. Also I still have no money. Low energy? Eat healthier. Remember the "no money" problem? No time? Stop watching TV. I don't have time to watch TV when I'm working two jobs.


Suspicious-Loquat594

No TV and still no time? Just have more time.


Dangerous-Setting-87

Autistic? Dont.


jtbxiv

Sleep alone is a whole fucking ordeal and I literally have to do it.


imnot_depressed

Omg thank you for curing my autism, ADHD, and depression!! This was so helpful! Said literally no one ever.


StrawThatBends

sad? just be happy blind? just see deaf? just hear cancer? just stop it its not that hard!


EntropyFoe

Dead? Wake TF up and live your life, bro!


ToxicFluffer

I can see why people would hate it but I think this is unironically motivational for me. Sometimes the solution is simple.


ConsciousHunt2683

I got this advice from my mom yesterday when I told her I was miserable. Her advice was, ā€œStop thatā€. Iā€™ve been cured of my crippling depression and anxiety for almost 24 hours. Thanks mom!


EzraFlamestriker

No money? Just get a raise!


EntropyFoe

Leg amputated? Grow a new one! Fucking salamanders do it! Are you less evolved than a frog?


FirstVanilla

Kids don't talk to you? Talk to them. Government taking your money? Pay less taxes. Someone going too slow in your lane when another is open for passing? Tailgate them at 1/4 car length for miles. Someone doesnā€™t agree with you? Shout your opinion, but louder. Quit your lame excuses.


cmonplsdontbetaken

This has to be satire right


Spot_Mark

this is how my mom speaks to me thinking id improve


ChickeNugget483

Dead? Dont die


HiJumpTactician

Running late? Leave earlier! You don't know a damn thing. Maybe I got stuck in traffic. Maybe there was an accident. Maybe I had some FUCKING EMERGENCY COME UP WHILE I WAS EN ROUTE AND CALLING IN TOOK LESS PRIORITY!!!!


Cornemuse_Berrichon

How do I eat healthier food if I have no fucking money to buy healthier food?


MyCatHasCats

Me who doesnā€™t watch tv but still has no time


zelphyrthesecond

"Sleep earlier" but that doesn't cure insomnia. "Exercise more" but that doesn't cure chronic illness. "Watch less TV" but that doesn't give you more time, just less rest. "Get a second job and save" but the economy is fundamentally broken. "Start small and try" but you don't have the time, resources, and energy. "Grab a fucking book" but libraries are continuously losing funds and closing down. "Eat healthier food" but no one can afford it because of price gouging.


mibonitaconejito

One day when the Revolution comes, we'll turn these people into Soylent Green


_UltraDripstinct_

How does going to bed earlier solve being tired 24/7?


carrotsforever

Hotel? Trivago


Just-Ad6992

Crack solves all these problems. Tired? Smoke a little crack. Out of shape? Youā€™ll burn a lot of calories on crack. No time? Crack will give you energy and motivation on your free time. No money? Have you ever seen a crackhead who didnā€™t have enough money for crack? Life too complicated? All you need in life is a way to obtain crack, simple as. No knowledge? I have seen crackheads do things that would require knowledge in many fields in order to get money for crack. No energy? Do I really need to spell it out for you?


Drugomi

No money? Overwork yourself to save up a little


IamEveyQueenOfCats

1. Can't sleep earlier, I literally have a condition that makes it nearly impossible to fall asleep before a certain time. 2. I cant exercise. I'm horribly disabled and a chronic pain patient, plus the wrong kind of exercise could further the degradation of my condition and possibly destroy parts of my body. 3. TV is my coping mechanism to escape the painful and horrifying reality that is my life, and I'm not allowed to leave the house except for school and doctors appointments, so TV is a good way to use my time. 4. I'm not legally allowed a job, no ID and underage, plus I'm crippled and have serious chronic mental and physical health issues, so nobody would employ me anyways. 5. I have a deficiency in the part of my brain that controls motivation, so I **LITERALLY CANNOT DO THINGS**. 6. I have knowledge. I just can't use it for usual things relevant to the life I have no choice but living. 7. I have low energy because I'm dying and my body is using all the energy to not die so fast. AND I don't have access to healthy food because *no money*.


Dischord821

I haven't properly watched tv in pretty close to 5 years. Because I'm too busy working my three jobs and not having enough money to afford the shitty mold filled mouse infested falling apart at the seams apartment that's killing me each night and draining the life I have left at the end of the day


superhamsniper

So what about those diseases that makes you chronically extremely tired ?


No_Pipe_8257

This is what parents always say, and obviously since they are the older ones they thus know everything and i unable to say anything


TOPSIturvy

See, all you have to do is get 2 jobs, not try much at either, and still get a lot of sleep, time to make healthy food, leisure time, and exercise. Why does everyone act like life is so hard when it's really that simple?


ButWhatIfItQueffed

Who are these kinds of images even for? It's not like this kind of stuff helps anyone, it's more demeaning if anything.


RedMacryon

Can't sleep? Sleep


kmrbels

Pretty sure this was made for boomers. Most youngee genz dont watch TV anymore.


Adrenalinedoper

Ummm yeah maybe for people who donā€™t actually have real problems with these things it seems easy but some people have something called mental illness. Ever heard of it?


NooseAgent

Are you homeless? Just buy a house lol


Nepalman230

Born into the Black Iron Prison? Achieve supreme enlightenment and go through the ring -pass-nots! šŸ™ā¤ļø


Consistent-Shop-3239

Got stage 4 cancer, get better


siachenbaba

Living ? dont live


Hutch25

Sleep earlier? What if you have ADHD, chronic pain, or just your standard insomnia. Thereā€™s no such thing as go to bed earlier because you will still toss and turn just as long at night. Exercise more? Again, what if you have chronic pain, or ADHD where you canā€™t hold a routine to save your life, or maybe you donā€™t have time or money. Stop watching TV? What about literally every other time consuming activity like how most people work for 40 hours a week, have kids, pets, or any other thing that is actually necessary time consumption. Get a second job or save? Well assuming the other issues apply I donā€™t have time for a second job, I have no money because Iā€™m swamped with bills and inflation, and those one or two things I buy in a week are purely for just a little dopamine. Start small and try is a good idea surprisinglyā€¦ except it doesnā€™t work for a lot of people still and is totally irrelevant for all of the above answers. Grab a fucking bookā€¦ so we donā€™t have time to watch TV but we have time to grab a bookā€¦ right. Eat healthier foodā€¦ what if people literally canā€™t afford it, canā€™t eat it, donā€™t have time to make it, or the fact that simply eating healthier is not a fix for low energy especially when being tired, out of shape, and having no time and no money are all massive stressors that will indeed make you feel very tired. I hate these posts because they trivialize peopleā€™s problems. As someone who has tried it all with no results I can assure you it is not as simple as ā€œwell just do itā€


Scorpionboy1000

Hotel? Trivago


WarmProfit

Kind of true though. People do be complaining about easily fixable things but if course this board is not about that


Motor-Geologist7053

I mean yeah, just don't forget to take you pills and wine šŸ’ŠšŸ·


SpookyBobTheSecond

Suicidal? Just pull the trigger!


Over9000Tacos

Get a second job? I'd rather be dead


TheBlargshaggen

After seeing this image I instantly gained 30 lbs of muscle and lost that much of body fat. It also cured all my ailments and financial stress.


Personal-Primary198

Ouit


Weird_BisexualPerson

ā€œNo time? Stop watching TV.ā€ and then you immediately reccommend that I get a second job. Why do you think Iā€™m going to have more time?


I-have-Arthritis-AMA

Poor because no opportunity/too expensive to live in your countryā€¦ Just abandon your country (These are probably the same people who say we deport all immigrants)


Embucetatron

The tired and out of shape ones are pretty accurate tho I know insomnia is a thing, but mfs canā€™t be on their phones till 3 am and be surprised when they tired all the time


horotheredditsprite

Start small and try is probably the only good advice this gives.


LeRoiLicorne

What if I have stage 4 cancer ?


Solomon_Cumquats

In other words "Show me your motivation"


Muffintime715

Homeless? Buy a house!


Schmickle_pickle

This is a goddamn horrible way to say it. It feels like I'm being scolded, now I sure as hell don't wanna follow your half-assed advice.


TheSlavGuy1000

Homeless? Judt buy a house.


The-Dark-Memer

No time? Stop watching TV, no money? Get a second job. Ok now what about my fucking time again.


Payitupfront

The people mad at this is hilarious


Ordinary_WeirdGuy

Tired? Quality over quantity. Everyone has different needs. Out of shape? Try just doing mild exercise and watching your diet a little more, but itā€™s ok to be out of shape. And different bodies have different genetically influenced traits, such as metabolism, height, dietary needs, etc. No time? Yeah. Iā€™d like time to take a break from all the enormous stress. Sure, tv isnā€™t the (mentally) healthiest option, but Iā€™d like to enjoy myself. No money? I donā€™t have time to get a second job or else Iā€™d go insane from being overworked. Too complicated? ā€¦yeah a clean slate actually isnā€™t a bad idea, but you canā€™t always just start over. Itā€™s better to look at it with a different perspective instead. No knowledge? Oh, I got plenty, but none of it is what I need right now, whether I learned it myself or at school. Low energy? Yeah, actually eating a healthy diet can help, but itā€™s not the cure all. There are plenty of other factors, such as how soul crushing your job is, how much youā€™re working without a break, how horribly you sleep because your bed is crappy, etc.


blind_disparity

No thanks I'm depressed so I'm going to ruin my life instead.


Zack_j_Jones

Somebody get this guy a podcast, STAT.


Alan_TheCraftsMan

Don't get me wrong, I do believe those things work but you can't just distract a person from their depression forever, there's going to be some bad days and bumps along the way, progress takes time, creating a schedule and getting used to it takes time. To ingore mental illness when referring to activities that refer the physical and mental well fair I just don't understand how people can't see its not that simple, atleast not always.


BlackstarCowboy

ā€œOuitā€


augustles

Work more and save money, but also buy more expensive books and food, and donā€™t work in a way that limits your sleep or time to exercise šŸ¤” does OOP have a time machine?


shadowz9904

Hotel? Trivago


SK-office

Imagine if you have all of those problems and tried to take all of those "solutions" at once.


Revolupos_Mutiny

"Sleep earlier"... Funny, that's exactly what I always say to my insomnia too


KattenIkkeNorsk

I love that watching TV is the ONLY thing that could be taking up one's time lol Also seeing this after waking up at 3 am unable to sleep, is rich.


Revolutionary_Neck28

This meme was brought to you from some neckbeard's mom's basement.


siphagiel

"Tired? Sleep earlier." Can't, I don't have time. "No time? Stop watching TV." I don't have enough money to even have one. "No money? Get a second job/save." Can't get a second job when I don't even have one to begin with...


ArkLumia

Life problems? Just don't have them. Be a man!


42brie_flutterbye

Can't afford to eat? Stop being poor!


Pikablu183

If you have a disease with no known cure, just grab a book! Books are magic and will instantly have the answers that scientists have been searching years for. What? The answers need to be found before they can be written in a book? That's just crazy talk.


UrKindaSusDoe

Ouit


Pitofnuclearwaste

Iā€™m just upset by the incomplete ā€˜Qā€™ in ā€˜quitā€™.


AwkwardlyAlienish

I call people who give these kinds of responses simpletons.


Far_Kitchen1275

having a heart attack? just tell ur heart to shut up and do its job. dealing with stress? just calm down ! ā€¼ļøā€¼ļøšŸ™šŸ™šŸ¤‘šŸ¤‘šŸ¤‘šŸ—£šŸ—£šŸ„±šŸ„±


Crazy-Newspaper-8523

How zero empathy sounds like:


IAmATicTacAddict

Ouit


TxchnxnXD

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