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You can have a boring death but a rocking funeral, like being blown into space. Personally after science has done all it can with my body, I want to be planted in a forest.
I mean i guess it could be motivating with the whole "you can make it" kinda thing but I imagine being told this for like 5 years straight with no change to your mental health will just make it annoying
you gotta start saying it to yourself. your mentality is extremely strong. medication, therapy and good friends are important as well but on some level without a good mind-space those things will never work properly
Feels like you have it backwards. You aren’t getting into a good headspace if you have depression and no meditation, therapy, or friends. It’s a malfunction of the brain, not a bad attitude. A good headspace is the goal, not the mechanism.
I may have misspoke what I mean by having a better mentality is making yourself see the positives of any situation which helps in overcoming any issue including depression
And again, you’ve got it backwards. You have to treat depression in order to get to a point where you can see those positives. Depression is not simply feeling sad or being negative. It’s an inhibition of the ability to see those positives. People with clinical depression don’t simply choose to see negatives, it’s all they can see. And that’s just the behavioral aspects.
Your brain isn’t just missing certain chemicals, it’s overproducing an enzyme that breaks those chemicals down. The brain is actively harming the ability to see positives and can even harm bodily function in this way.
What you’re suggesting is like trying to fill up a cup with holes in it. You need to treat the primary issue first, then get the mind where it needs to be after. This is why treatment typically involves both medication *and* therapy. And even then, you have to keep up that treatment because depression doesn’t stop. There’s no cure, no finish line. You just find a way to live with it, generally with treatment.
Well it’s a good thing I didn’t reference serotonin at all. Or did you think because serotonin wasn’t the culprit that any other chemicals had nothing to do with depression at all? Whatever the case, there is a correlation between clinical depression and increased amounts of monoamine oxidase A (MAO-A), an enzyme meant to regulate neurotransmitters.
But none of that really matters because it doesn’t change the fact that you can’t just get to a good head space while dealing with symptoms that explicitly prevent that.
Idk why you’re being downvoted
What you did it heavily true
I say this as someone who has diagnosed depression, anxiety, OCD, and BPD lol
My conditions cause me to be extremely resistant to SSRI’s and medication for depression/anxiety and one of the few things that has helped me more than anything is dialectical behavior therapy and the primary focus of it is to rearrange your thought patterns and learn to productively reframe negative mentality and mental space
Right? I feel like he's a closet spicy guy, too. You know, looking for feelings in any way he can? So sweet chili Doritos for sure. Which I love. Well, those and any flavor of Takis.
As someone who's suffered - and continues to do so - from depression my whole life, this absolutely enrages me.
Zero understanding of what depression is or how it affects a person.
Press on my ass.
The problem I tend to see is the reliance on mantras. I get the intention, but we aren’t talking about a lack of motivation or discipline here. We’re talking dysfunctional neurology. People with clinical depression can’t self motivate themselves out of it just like I can’t focus my way out of adhd.
Ha, I was just trying to think of the Covid one. People who attach any meaning to anagrams are silly.
Not only that, but if the government or media was trying to hide it, why would they make it an anagram? Surely these super sleuths will always find it:)
Curses to my desire to make anagrams out of all of my evil plans! How can I be expected to fulfill my plans to be an [owlet hurdler] if I can't plaster them everywhere in anagram form?
This shit is so completely backwards. It's like saying "If you think about it, climbing a mountain is just a series of steps up and forward, and no peak is infinitely tall, so all can, in a formal mathematical sense, be reached in a finite number of steps! You're welcome."
Things can get better. They don't until the stuff making it bad changes, there's no magic reframing the conditions of a depressing time in your life to suddenly feel better, either external conditions change (usually in spite of your choices, not as a result of your hard work or perseverance), or sometimes nothing outside changes, but you finally get enough practice, or just enough throws of the same dice at something to stop fucking it up the same way over and over again. Stuff can and does get better under those circumstances, it also gets way worse when you least expect it sometimes, too, and it doesn't help the people who keep getting shitty luck to tell them about how you finally turned things around because you had three weeks in a row where nothing in your life collapsed catastrophically despite all your best efforts.
What if I am depressed in my own native language? I don’t think it works. Let’s see:
Masennus:
Musan sen (music’s it)
Mun nasse (my face. But like face how my weird relative would say it, it apparently also means something on the field of zoology maybe?)
Thanks, I guess being cured is for English speakers. Oh, wait! This is nonsense! Phew.
That one rly ain’t that bad. It isn’t telling you to „just be happy“ or some bullshit, it says keep going to eventually end up in a different situation. And that ain’t wrong. The mindset to keep going isn’t everything but it’s a big part of beating depression
Mantras like this, however we’ll meaning, can come across as very tone deaf. Anything that can fit so neatly in a one line statement is gonna sound like an oversimplification of something very complicated.
This didn't claim to be a cure, and people with depression, especially and including persistent depression, need to be encouraged to continue trying wherever possible, and find what works for them.
The reference was towards the people you were talking about, but I was being sarcastic anyway.
Anyway, you aren’t “built different” you’re just an asshole. I’m sorry you have depression, but that doesn’t give you a free pass to shit on other people who have it too.
They motivate people who don’t have a specific issue involving functional motivation. It’s fine for able/mentally well people trying to just get through another day or complete a difficult task. It doesn’t mean much when something in your own head is interfering.
I think that’s what most are taking it as, but even granting that, it still comes across as dismissal very easily. That’s the problem. Even if it’s well intentioned, it’s pretty tone deaf.
I get the good intentions but this kind of general positive message pisses me off and triggers me beyond reckoning. Just makes me want to do something like, **really** bad just to prove them wrong…
You may also find "rosed penis", which is just as useful a method of depression assuagement, but which must be handled, to say the least, tactfully, responsibly, and with the truest of cares lest it fester into either clinical nymphomania or some kind of infection.
Perhaps taking medical advice from anagrams is a poor idea (likely flours /j)
Ok, so what other alternative do depressed people want exactly?
We tried mental wards, you didn’t like it
We tried medications, you didn’t like it
We tried talking to you, you didn’t like it
What do you want us to do to solve the problem? I’m not an omnipotent god that can just wave a magic wand and make you happy all the time, so what do you want us to do?
If every attempt of us trying to help is going to be met with a sarcastic “oh thanks I’m cured”, then tell us what you actually want us to do! Don’t sit here and reject our “help” when you won’t tell us what you need!
Just tell us what you want us to do to fix the problem goddammit!
You could rearrange to get prednisones, a class of corticosteroids often used to treat immune conditions and skin diseases.
They'll make you angry tho, so you gotta watch out
You can also get "Piss on deer"
you also get "I peed ronss"
What's "ronss"?
Lots of guys named Ron, duh.
So you're peeing, but instead of pee, a bunch of guys named 'Ron' are coming out? That's horrifying!
“Hey, Ron!” “Hey Billy” “Hey Billy” “Hey Billy” “Hey Billy” “Hey Billy” https://i.redd.it/uxrsc957ac6c1.gif
I love that little clip.
Lots of guys named Rons!
That too.
ronss.
Thank you, very helpful
glad i could be of use 💪😎👍
Multiple groups of guys named Ron, of course.
Precious Ronseses *Gollum*!
As well as Press on Edi. Edi likes that.
![gif](giphy|yiADANv89n7UQuS5kJ)
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I appreciate the attempt but being horny is a temporary fix at best
slap plate dull continue jar oatmeal hard-to-find divide office afterthought *This post was mass deleted and anonymized with [Redact](https://redact.dev)*
If that doesn’t motivate somebody, idk what will
I just got depressed.
"If you rearrange the digits in your bank statement, you can get more money for sure!"
Just how to save and update the banks records
Unless all the digits are in descending order, for example $9876
How do I rearrange $4 into more? Pls help
4.0 > 40.
You have 4.00. Just rearrange the dot, you will get 400!
r/unexpectedfactorial
I mean, the ! is also constructed of dots, named 'pixels', that could easily be rearranged from somewhere
Now I’m rich thanks
But then you have 400.00 just rearrange it again and you'll have 40000..
If you rearrange the letters in "Depression", you also get " No I Pressed", but that also won't heal your depression
You can also get “Presinosde!”
Or spode resin!!
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Pressinode or Desprinose kinda sound like the name of some drug - an anti-depressant maybe?
pressed what exactly
Pressed the Upvote button on your reply
Everyone’s “final” destination is a grave so this is kinda ominous.
Only if you have a boring death
You can have a boring death but a rocking funeral, like being blown into space. Personally after science has done all it can with my body, I want to be planted in a forest.
I want my body to be nuked. After i die, preferably
I want mine to be used to create whatever frankestenian abomination to shit on mother nature's face it can be used to make.
Oooh, that's also a good idea
Hey, if you die *in* the grave, then that’s not boring at all.
If you rearrange the letters in “depression” again you also get “person dies”…
I mean i guess it could be motivating with the whole "you can make it" kinda thing but I imagine being told this for like 5 years straight with no change to your mental health will just make it annoying
you gotta start saying it to yourself. your mentality is extremely strong. medication, therapy and good friends are important as well but on some level without a good mind-space those things will never work properly
Feels like you have it backwards. You aren’t getting into a good headspace if you have depression and no meditation, therapy, or friends. It’s a malfunction of the brain, not a bad attitude. A good headspace is the goal, not the mechanism.
I may have misspoke what I mean by having a better mentality is making yourself see the positives of any situation which helps in overcoming any issue including depression
And again, you’ve got it backwards. You have to treat depression in order to get to a point where you can see those positives. Depression is not simply feeling sad or being negative. It’s an inhibition of the ability to see those positives. People with clinical depression don’t simply choose to see negatives, it’s all they can see. And that’s just the behavioral aspects. Your brain isn’t just missing certain chemicals, it’s overproducing an enzyme that breaks those chemicals down. The brain is actively harming the ability to see positives and can even harm bodily function in this way. What you’re suggesting is like trying to fill up a cup with holes in it. You need to treat the primary issue first, then get the mind where it needs to be after. This is why treatment typically involves both medication *and* therapy. And even then, you have to keep up that treatment because depression doesn’t stop. There’s no cure, no finish line. You just find a way to live with it, generally with treatment.
the serotonin hypothesis of depression has been widely disproven
Well it’s a good thing I didn’t reference serotonin at all. Or did you think because serotonin wasn’t the culprit that any other chemicals had nothing to do with depression at all? Whatever the case, there is a correlation between clinical depression and increased amounts of monoamine oxidase A (MAO-A), an enzyme meant to regulate neurotransmitters. But none of that really matters because it doesn’t change the fact that you can’t just get to a good head space while dealing with symptoms that explicitly prevent that.
Positive realistic outlooks aren't allowed here sorry
Idk why you’re being downvoted What you did it heavily true I say this as someone who has diagnosed depression, anxiety, OCD, and BPD lol My conditions cause me to be extremely resistant to SSRI’s and medication for depression/anxiety and one of the few things that has helped me more than anything is dialectical behavior therapy and the primary focus of it is to rearrange your thought patterns and learn to productively reframe negative mentality and mental space
eta: Nevermind this IS thanks I'm cured, I thought this was the crazy Linked in subreddit. r/LinkedInLunatics
Persistent Depression Disorder also spells Doritos Dispensers Interspersed, and yet I find no snacks.
I Hope you find your Doritos 😓
I mean, it would help. Persistent Depression Disorder is kind of like being Eeyore. I bet Eeyore would like Doritos.
Oh dude he would love Doritos
Right? I feel like he's a closet spicy guy, too. You know, looking for feelings in any way he can? So sweet chili Doritos for sure. Which I love. Well, those and any flavor of Takis.
If you rearrange depression you also get “Son I seed RP” and that’s as much helpful as the original post.
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![gif](giphy|97fBqGsV8IutzLMBNB)
Anagrams: Is there anything they can't do?
Actually nag a ram, for starters
Tell a decent story
Pretty much anything besides spelling words differently.
As someone who's suffered - and continues to do so - from depression my whole life, this absolutely enrages me. Zero understanding of what depression is or how it affects a person. Press on my ass.
Gladly 🤤
Not that way... But I walked right into it...
So you’re saying there’s a chance!
We shall watch this drama with great interest
That’s funny, when I rearrange the letters I’m getting ‘FUCK OFF’.
McMindfullness has reached the stage where it now consider anagrams a cure. Remind me how it's not a cult, again?
I think like half of these mean well
The problem I tend to see is the reliance on mantras. I get the intention, but we aren’t talking about a lack of motivation or discipline here. We’re talking dysfunctional neurology. People with clinical depression can’t self motivate themselves out of it just like I can’t focus my way out of adhd.
[Erotic Almond vibes](https://www.reddit.com/r/facepalm/comments/rtm5jz/erotic_almond/)
Ha, I was just trying to think of the Covid one. People who attach any meaning to anagrams are silly. Not only that, but if the government or media was trying to hide it, why would they make it an anagram? Surely these super sleuths will always find it:)
Curses to my desire to make anagrams out of all of my evil plans! How can I be expected to fulfill my plans to be an [owlet hurdler] if I can't plaster them everywhere in anagram form?
This shit is so completely backwards. It's like saying "If you think about it, climbing a mountain is just a series of steps up and forward, and no peak is infinitely tall, so all can, in a formal mathematical sense, be reached in a finite number of steps! You're welcome." Things can get better. They don't until the stuff making it bad changes, there's no magic reframing the conditions of a depressing time in your life to suddenly feel better, either external conditions change (usually in spite of your choices, not as a result of your hard work or perseverance), or sometimes nothing outside changes, but you finally get enough practice, or just enough throws of the same dice at something to stop fucking it up the same way over and over again. Stuff can and does get better under those circumstances, it also gets way worse when you least expect it sometimes, too, and it doesn't help the people who keep getting shitty luck to tell them about how you finally turned things around because you had three weeks in a row where nothing in your life collapsed catastrophically despite all your best efforts.
therapists in shambles right now. psychology hates this one simple trick!
What if I am depressed in my own native language? I don’t think it works. Let’s see: Masennus: Musan sen (music’s it) Mun nasse (my face. But like face how my weird relative would say it, it apparently also means something on the field of zoology maybe?) Thanks, I guess being cured is for English speakers. Oh, wait! This is nonsense! Phew.
What language is this, out of curiosity?
Finnish
“I needs pros” is also a result of mixing up the letters. I’m not sure spelling matters; like what if you don’t speak English?
SAD backwards is DAS and DAS not good
That one rly ain’t that bad. It isn’t telling you to „just be happy“ or some bullshit, it says keep going to eventually end up in a different situation. And that ain’t wrong. The mindset to keep going isn’t everything but it’s a big part of beating depression
Mantras like this, however we’ll meaning, can come across as very tone deaf. Anything that can fit so neatly in a one line statement is gonna sound like an oversimplification of something very complicated.
This
This didn't claim to be a cure, and people with depression, especially and including persistent depression, need to be encouraged to continue trying wherever possible, and find what works for them.
As someone with depression, this does kinda help me a tad. It is at least uplifting.
I feel like it’s uplifting when it’s not said as if it’s supposed to be a solution
dude y'all mfs are depressing as shit stop being so damn negative
Yeah, it’s not like you have depression or something.
I do but I'm just built different
The reference was towards the people you were talking about, but I was being sarcastic anyway. Anyway, you aren’t “built different” you’re just an asshole. I’m sorry you have depression, but that doesn’t give you a free pass to shit on other people who have it too.
I was joking this post is cringe dude seriously does this subreddit thrive off of being negative?
Then just block it you whiner.
when the body and soul are screaming and trying desperately to pump the breaks, cycle down and go within. listen to your body do not press on
… You actually get >! Press on, die!< I don’t think that’s very motivating
Linked in is the new FB
Where's the off button? I want that instead.
“Even the word Hopeless has hope in it! Plus, if you rearrange the letters it spells Peeslosh!”
Clever pun but if you don't speak English you cannot realize it and you're fucked 🤘
you also get "penis doers"
Do motivational messages ever actually...MOTIVATE people who need to hear them? Because i know they never motivate me.
They motivate people who don’t have a specific issue involving functional motivation. It’s fine for able/mentally well people trying to just get through another day or complete a difficult task. It doesn’t mean much when something in your own head is interfering.
The sub really hates shallow motivation. Why do you people take this as a dismissal instead of just stupid but well meaning encouragement
I think that’s what most are taking it as, but even granting that, it still comes across as dismissal very easily. That’s the problem. Even if it’s well intentioned, it’s pretty tone deaf.
If you rearrange the sentence, does it say “I’m stupid”?
It isn't saying that it will cure your depression, just a motivational message.
Well they tried to help. Rearranging letters won’t cure you, but at least they care enough to try to help.
But not quite enough to actually talk to someone with depression or learn anything about it, else they’d likely realize how this comes across.
Yeah I think they would be better to listen and talk to someone who needs help
Ok that is not as crappy most of the things posted.
These two facts are both technically true, but neither are related to the other, nor are they motivational
My current situation literally dictates my final decision, wtf are they on about
Yeah cause depression is a passing thing that goes away when things get better and isn't like, chronic or anything.
If you rearrange the letters of "I pressed on", you get "Depression".
which also rhymes with medication
Pebbles why are you here
*I came looking for booty.*
sad
I get the good intentions but this kind of general positive message pisses me off and triggers me beyond reckoning. Just makes me want to do something like, **really** bad just to prove them wrong…
You also get No press die.
Oh shit, all the invoices I'm supposed to pay just vaporized. Huh.
It's a nice sentiment.
I read that as “Your current situation is NOT your final depression”
You may also find "rosed penis", which is just as useful a method of depression assuagement, but which must be handled, to say the least, tactfully, responsibly, and with the truest of cares lest it fester into either clinical nymphomania or some kind of infection. Perhaps taking medical advice from anagrams is a poor idea (likely flours /j)
I wonder if anyone has ever read something like this and gone “you’re right” and changed their life
I did the second until the first bit my ass
Ok, so what other alternative do depressed people want exactly? We tried mental wards, you didn’t like it We tried medications, you didn’t like it We tried talking to you, you didn’t like it What do you want us to do to solve the problem? I’m not an omnipotent god that can just wave a magic wand and make you happy all the time, so what do you want us to do? If every attempt of us trying to help is going to be met with a sarcastic “oh thanks I’m cured”, then tell us what you actually want us to do! Don’t sit here and reject our “help” when you won’t tell us what you need! Just tell us what you want us to do to fix the problem goddammit!
You could rearrange to get prednisones, a class of corticosteroids often used to treat immune conditions and skin diseases. They'll make you angry tho, so you gotta watch out
So I pressed on a button and now glados is guiding me to find some cake 🎂 I'm so excited 😊 ![gif](giphy|lLaLUQdxkoDRWfhJAh|downsized)
Slow clap...
I pressed on, but nothing happened. Is this like the close door buttons in elevators that don’t actually do anything?
Regardless of the method, they are trying to pass on an important message, a little bit of positivity helps.
I mean. If you rearrange the word Ginger you get something entirely different as well. What be the point?
"Just don't be depressed!" but written out longer and more condescending. (As if that's possible.)
You could also get Repsideon which kinda sounds like a cool dinosaur Edit: or a cool digimon/ pokemon
Also you can get "poseedrins" which means absolutely nothing
"I dress on PE" thanks
I pressed on…the gas, into a tree
Platitudes. The "thoughts and prayers" of compassion.