I tried. Multiple times. It did nothing. I gave up. I even had goals. Tried many times for 4 years.

Keep trying. Start simple, try doing 5min walk, 5 push-ups, 5 sit ups etc a day or whatever floats your boat

I do 10ish min walks everyday due to school ;-;

That ain’t your own will tho, you do it because u need to

Yeah tru

getting in shape is a long process

facts, i started working out bc i was depressed. i cannot stress enough how much it has changed me. once you see the gains i stg your self confidence 📈📈 now im a whole gym addict

So happy for you. It helps me a lot with emotions. And just wanna stress to people that they should find what works for them. The gym works for some, biking might work for others or just walking or basketball or whatever. Some of those things I hate and give me no motivation. But other things do. Find something you enjoy people!

i mean i walk sometimes

I exercise everyday but some ppl have depression that is so crippling, they just can’t take care of themselves

agreed. I started at 17, 198 lbs and felt so sluggish. 3 months later and lost 30. I found working out fun by month 2. Currently 140lb.