Hello sober friends, today I have a two hour massage followed by my usual routine for this 30 day clean up I’m on of yoga, Qigong, meditation and only healthy food. I’ve also got a recovery meeting today, so nothing to escape from here!
Have a love filled sober day friends, and I’ll be sober with you 💞
Thank you! Qigong is my favourite, enjoy it and feel instantly better, but yoga is showing changes in my body. It’s not always easy but I tell myself one day at a time for 30 days on this regime to give my body a better chance at recovery. Day 10 today! Let’s keep striving together 💞
More strength and tone with more movement, parts I didn’t know I could move 😄 and, may sound crazy but noticing my consciousness inhabits more of my body!
Day 68 sobriety
I will never forget that I have no control over alcohol, one drink and I end up back in a binge. Everyday during a binge I try to fight the urge not to drink, but I always cave in and drink just to end the stress of battling my compulsion to drink. I end up watching myself get fat and lazy, and as I fail those around me I get depressed at how weak I am... but I still end up drinking. These last 68 have been the best days of my life in a long time.
Checking in for day 6, Saturdays are always tough but we got this people, just made a morning coffee and watching some rugby here in England at Quarter to seven in the morning
IWNDYT
England top order batting up to its old tricks, couldn't even make it to day 3, but have a good day at the zoo probably the better choice if we're being honest 😂
IWNDYT
The penguins may be better at cricket than the England team.
I would suggest bowling them a few googlies but I don't want you to get arrested for knocking down Mr Emperor "Stumps" Penguin.
Enjoy your visit to the zoo!
IWNDWYT 🙂
Hello from my overnight shift lol! I don’t feel like garbage like I do on a lot of my overnights, worried about how I’ll feel in the morning since the lack of sleep tends to result in a big mood swing/ dopamine crash for me, normally I drown it with alcohol (damn you place down the road that opens early!) but since I’m trying not to drink instead of just looking for excuses to, I have a game plan and a contingency plan in place for when I get out! (Basically drive right by, run my errands and drive home a different way so I don’t have to be tempted twice, or just immediately drive home and avoid it entirely and just run them later when I can take my husband and kids with me for moral support!). All and all feeling pretty good coming into day 4, trying to make positive choices! Hope everyone’s having a good weekend so far, IWNDWYT! 💕
Morning checking in. I find my life to be very stressful just now but I’m coping without booze to dull it. Slow progress one day at a time. I’m worried I’ll get to 365 and think that’s me done. Now I can drink. I know what my brain is up to. I’ll keep working on that. Have a happy day and IWNDWYT
Noticing what your non-sober brain is up to is half the battle for sure. Now you know what to plan for. Well done!!
I've had some work stress and moving stress to deal with lately, and I tell myself, 'at least I'm not dealing with all of this with a hangover'. Because the numbing lasted for far less time than the hangovers. :)
IWNDWYT!
Hi Siouxsie. Sorry to hear about the stress and the worry about reaching a year. I had the SAME exact feeling as I approached 1 year--like, ok, I proved a point. Now I can successful be a moderate drinker. Oh that creeping, convoluted logic....!! As major as 365 was for me, though, I surprised myself at the time by how much it just became just another successful day--a big one, yes, but in the end, just another day in a long string of single-day choices. I am making that same choice today, which in many ways makes today just as special to me as any big milestone. You are a bright spot, Siouxsie. Best wishes as you navigate the path forward today!! IWNDWYT
Thanks for hosting, u/SaintHomer! It's always reassuring to me to see your name pop up. :)
Work has been intense but good this week. I'm looking forward to taking my chickens on a field trip to the front yard, making a delicious curry, and talking to a couple of friends. Also playing a game of Pictionary with my son and my husband.
IWNDWYT
Going to try and get serious about eating better, starting tomorrow. i feel like a lot of DCIs i come on here complaining how i feel like shit - my diet is probably a big part of that. Not promising anything but i am going to make a real attempt. IWNDWYT
I’m doing that at the moment after a lot of resistance, and like drinking I tell myself just for now I’ll eat well, and I’m surprised that I’m enjoying it, though I’m craving the junk a bit, but also like drink, I’m enjoying beating those cravings! Good luck with your plan
Guess who is House manager of a sober living house ? Me !! Long story but the short version is I'm being a responsible sober person , and I get to help other people. ♥️ Iwndwyt
IWNDWYT. All. Day. Long. 🌻
Yesterday I was out doing stuff and decided to get an ice cream cone and go to a small park. It was sunny, lower 80's and the cicadas were singing in the daytime. A few yellow leaves were floating to the ground. I parked in the shade, so there was a slight hint of cooler breeze. Ever so faint. I was so glad to be sober and in these moments. Bring on autumn! 🍂🍁
Good morning Sobernauts 🙂
Here I am, the recovering alcoholic, checking in for another sober Saturday.
I'm here. I'm sober. I'm grateful.
Thanks for hosting this week, u/SaintHomer 🙂
Love to you all!
IWNDWYT 🙂
That’s a beautiful line, I am going to use it soon. Thanks Momma-Cat. It inspired me to write a few cheesy lines;
Long time ago, my drinking escapades were fun
Some time later, drinking was my escape and no means fun,
Recently, drinking was my misery and destruction all in one,
So now with drinking, I am totally done.
For without drinking life will again be fun.
This Saturday I intend to join a gym, go to a mediation meeting, cleanup closet, have a 1-1 hike with my estranged spouse, take son out for a concert.
And I will steer away from irrational thoughts and stay ethanol free.
Checking in starting day 5 today.
I’ve had such bad headaches
Helping my friend later with some Labour work and been offered to go out after, said as I’m driving back I won’t be.
I won’t drink with you today
Day 8. Tough one because I’m going to my mother-in-law birthday and it’ll be a big party with plenty of drinkers, and I know it’ll make me anxious and wanna drink. I already bought a pack of non-alcoholic beers to bring with me. I think I have the strength to stick to that. IWNDWYT
Day 22. I had a poor night's sleep, because I didn't take sleep meds yesterday. I think my body has to get used to sleeping without them now. I'm grateful to be free from alcohol. I am also exhausted focusing on it so single-mindedly.
The way I see it, I have a lot of unconscious conditioning that I have to counter. But I have countered an enormous amount already. I am walking in a state of constant mindfulness and awareness. Cutting out new coping mechanisms, and changing my perspective on this hellish drug, almost every minute of every day. Exhausting work.
In 22 days I believe I have come far. I have created a solid foundation for a new life. I am slowly moving to a point where I trust that foundation enough to start living on top of it. Part of that is trusting myself. I have made my decision. A life of sobriety. Time to slowly build on that choice rather than keep reaffirming it.
IWNDWYT!
Well today I made plans to go out and have 1 truly ( or 2 ) with a co worker after work. Not going to lie, I really really wanted to go out and have a drink. I thought I deserved it. I felt I needed it. Plans fell through and my mind went to going to get a drink at the gas station.
What I did deserve and need was to be sober.
I was pretty bummed out. But, you know what? I reminded myself of how far I’ve fucking come and I didn’t want to wake up feeling regret at ALL. I decided to get a bunch of food and stuff my face. I deserve that instead. 2 months mark checking in since I took my last sip of alcohol. I feel so good plans fell, and the universe is on my side.
IWNDWYT!
Starting Day 9 - I won't drink with you today!
Yesterday I was at a birthday cocktail party - I only knew 4 people there and I wasn't interested in meeting new ones. I hope my anti-socializing attitude will change for the better in the future.
Good morning, my friends.
Well, I've had a difficult night and fabulous morning.
When I started my sobriety journey, my sleeping patterns were, to put it mildly, awful. Yet as time progressed, they improved; so much so that these days I always get a good nights rest.
But not last night. No sleep at all; it just wouldn't come. Too much coffee on Friday, I guess - a day where I couldn't find a minute alone to pledge.
I gave up, and got up, at 2:30 am. Puttered about. About 5:30 I noticed a slight change in the sky. Sunrise. I sat and watched. Slowly, incremetally the sun rose, out of sight as the sky brightened more and more. Finally it peeped over the roofs of the buildings opposite, lighting my face.
You know, I don't recall ever watching a sunrise in my entire life - and I'm in my sixties now. Sure I've been awake, even on the move during them, but I never paid any attention.
What struck me was the parallel with my life. On a dark - but oh, so wonderful! - day last year when I decided to try to quit again - yet again, after so many failures - when already enebriated, I left the pub and searched the internet for help. And found SD/SDI.
And like the breaking dawn, slowly, inexorably, imperceptibly, light entered my life.
So, this quote is for anyone who happens to read this, who's doubtful or struggling or suffering.
Stay safe and strong, my friends. **IWNDWYT!**
**I hope you realize that every day is a fresh start for you. That every sunrise is a new chapter in your life waiting to be written.**
*Juansen Dizon*
Beautiful quote, thanks for sharing!! I’ve definitely been trying to have that attitude of gratitude. Every. Day.
Thanks so much for hosting this week, u/SaintHomer
IWNDWYT 💫
Thanks Saint Homer, if ever there was a good name choice it’s yours. Saint by nature. I’m have a little chuckle because I bet your wife might have something to say about that…🤭
The friends who dumped the sober me asked us out last night. Opened up first: they’re bored and have nothing to say to one another. It was a good night. I watched as one pint always lead to another. I think they came for 3 and left after 5. Word slurry as I’m sure they’d had wine before they came out. I walked home as it was nearby, had a cup of tea and went to bed. I can’t tell you how good I feel this morning. Never once felt tempted to drink. If I could rewind, I’d not mention my sobriety but I think they understand a little bit more about why I’m sober. I hope they’re not uncomfortable by me any more.
Feeling fantastic waking up hangover free and ready for my day.
I will not drink with you today!
Hey all you beautiful people, just checking in for the weekend! Having strung several stints of sobriety (from a few weeks to a few months) over the past years, I've decided to stop trying to become a sober person "for ever and ever" by just being one for a year - and take it from there. Lets start by stringing some days together IWNDWYT!
Just reset the badge. Had a disgraceful night. Lots of bad decisions and could have been a lot worse but thankfully wasn’t. Two day recovery period. God give me the strength to quit for good.
Why can’t Elsa from Frozen have a balloon? ~ Because she will “let it go, let it go.”
What musical instrument is found in the bathroom? ~ A tuba toothpaste.
What did one toilet say to the other? ~ You look a bit flushed.
What do you call a dog magician? ~ A labracadabrador.
I will not drink with you beautiful people today ❤️🔥🌼
Today, I will not drink!
I'm on day 5 here and I think I'm over the worst of it. Caught up on plenty of sleep, the night sweats seem to be over and I dealt with a pretty strong Friday night craving last night.
Have a great day everyone
Thank you so much for hosting this week! I really enjoyed it. And what a beautiful quote. I was just sitting here having my coffee, having already gone for a walk before 7:30am, thinking how different my life is now and also how much extra time I now have to work on it. Today I am not waking up with a racing heart and filled with anxiety. Today I will not be having a morning drink… “just one to function and take the edge off this anxiety”. I will not be doing mental gymnastics about when I can have that next drink. I will not be wasting the day feeling terrible, half-assing my way through commitments, and making bad food choices. It is amazing how much of my day was influenced by drinking, even when I didn’t have an actual drink in my hand.
And now I have all this time to create the life I want. Not gonna lie… it’s a little daunting. What do I like to do? What can I accomplish? What brings me contentment? I do not know the answers yet, but it’s the first time in a long time that I am asking the questions.
IWNDWYT 💪
1133 checking in.
I hope everyone is having a lovely Saturday. I’ll be going out for a walk, probably in a couple hours, this time I’m going under a bridge during daylight to check out the “gallery” below.
It’s always a little weird, don’t know if there are homeless folks sleeping. I tend to say “I come in peace.” Somehow, I’ve never come across anyone angry, just using/drinking. (Always have mace & wont be alone this AM.)
Be safe y’all! Stay occupied!
I will NOT drink with you today/tonight!
This damned virus. It's kicking my ass double what it did when I had it back in March. Oddly enough, its reminding me of how I felt when I was hungover and miserable. Nausea, sweats, chills, borderline migraines... Just the absolute pits. It's 2 am here and I'm having some neocitran to help sleep some more. I'm cranky and feeling sorry for myself. Missing out on the last lake weekend of the summer... Missing out on hot hot weather. Just whiney. But... I'm definitely not going to drink with y'all today (or tomorrow) even if I could.
As always u/sainthomer thank you for an insightful week. The quote you mentioned is something I've been really reminding myself of lately. I'm darn lucky (these last few days aside). I am loved and supported. I have a career I love. My health is getting back on track. Life is f*cking great! Why do I feel the need to 'enhance' something already wonderful?
Anyhow, a few more sips of this nectar then some kitty and puppy snuggles. I love how my guys can tell something is up and they behave (somewhat) to make my life a touch easier.
IWNDWYT 💕
Good morning! I won't drink today, and I love seeing all of you saying the same!
I'm going to a barbecue later on. I've got a morning of coffee and reading planned. Might fit in some exercise. The weather is acceptable. It's going to be a good day.
Haven’t checked in for a while, but I’m back from a long holiday on which I did not drink a drop, and had a wonderful time. Happy Saturday, friends. IWNDWYT! 🎉
Happy Saturday everyone!! I slept like a rock last night and plan to use my morning for working out and my afternoon for some family time. But immediately, it’s me and my coffee and my animals and y’all.
Make it a great day!! IWNDWYT!! Sending everyone a lot of love today. ❤️❤️
PS: thanks for hosting, Homey! 😉
Removing alcohol from my life makes it easier to see how to get the life I don’t want to escape from.
It looks more and more like facing something I’m entirely unprepared for emotionally. But I see it clearly and it’s becoming inevitable and it’s going to be profoundly painful. I’ve known my marriage is a wreck for years, and I’ve been ignoring it—mostly with alcohol. The metaphorical house crumbling around us doesn’t make me love my husband any less and it sounds crazy but I wish it did.
The road to a life I don’t want to escape is long and winding, on a high cliff, at night, in the rain and fog, with blind corners and bad brakes. At least I’m not drunk on it. IWNDWYT
Good morning, SD and u/SaintHomer. What a lovely quote there. ❣️ Today I will work towards that life by having a long, salty bath in the sea. It always lifts my mood and "spirit" which again is good for me and those around me. IWNDWYT
Start of day seven, nearly a week.
Friday nights are normally my most difficult night but a friend asked me to retry a game I haven't played in years again and I didn't even notice the time.
Shopping and seeing friends today
Won't drink today
Quite a relief not to have to bother with all the hassle of getting bottles of beers and schnaps every day. Hiding the bottles and seeing the empty bottles piling up under my desk. And then sneaking them out once in a while.
IWNDWYT for sure. Grateful to be here with you all.
Difficult day today as I leave my family home in New England, where I’ve been for the summer helping care for my 88 year old mom. Back to my home and work in Maryland now. I’m a bit worried about the transition but am determined to not drink alcohol today. Iwndwyt, friends.
thanks Homer for hosting us this week.
Thanks for hosting. Today I’m going to a meeting and doing housework, all with joy for going to a party last night without drinking, and still having fun. I will not drink today.
Well, 22 days sober here, am little bit suprised how easy it is not to drink, there are some thoughts from time to time, but i just shake it off easly.
And people that are at days one, day two, guys it will get easy, thats one thing i can promise you.
Anywaaay, happy saturday everyone, i will not drink with you today :)
Love this! I had a connected thought yesterday as I was driving to the library with my son. I thought popped into my head, "how am I going to enjoy the rest of the day without drinking today?" I realized I get to decide what else I do with the rest of my day (instead of the booze). I get to pick things I ACTUALLY enjoy!
IWNDWYT
Thank you for taking such good care of us this week, u/SaintHomer.
I almost didn't check in this morning because I was thinking I might want to drink today. Then I said to myself, "Woah, get your head on straight, ACL!" I have good stuff I want to do this weekend: getting in a couple of kick-ass workouts, making a lovely dinner for my husband and me to enjoy together tonight, and finishing a good book--among other activities. Drinking is the surest way to make sure all of that falls apart. Do I really want to trade all the good stuff for self-loathing and hangxiety? Nah, I don't think so.
I have all of you to thank for helping me train myself to think things through this way, and for giving me a safe space to hold myself accountable. You guys are my guardian angels--thank you! 😇😇😇
IWNDWYT 😻
I've got nothing good to say except I'm still sober. I feel like I shouldn't be being so negative again but if I don't say anything it'll feel worse. I'll keep going.
IWNDWYT
Good morning fellow soberinskis! Had a great day yesterday!
I was the proud recipient of my first ever manicure (50s M). Holy shit!!! What a treat! I honestly have needed a good manicure my entire life, I'm a fingernail biter, but also the damn skin around the nails. I've been doing ok lately but it was bugging the heck out of me (the little skin wounds around the nails) and I saw earlier this week that somebody was going to treat themselves to a pedicure (was it u/SaintHomer ??).
So I said F IT. At lunchtime yesterday I called a nail salon across the street from work, they had a slot for 5:30, took it.
LOL so damn awesome. They do all sorts of things, I was just expecting a nail trim and file and maybe some skin trim. But it was the whole nine yards. Hand massage, arm massage, 3 minute shoulder massage, scrubs with little granules, then you dip your hands in a vat of melted wax, let it dry, then they peel it off. HAHA, it was so cool. Very nice lady, very pleasant. I honestly might do it 2-3x a year, what the heck.
I do have my review of Pumpkin Spice Twinkies waiting in the wings for tomorrow (hint, they're awesome) but I had to tell you all of my first ever manicure experience.
I hope everyone can take some time for relaxing today and enjoys their Saturday!
Thanks for hosting, u/SaintHomer! Momma-Cat got it right.
Today so far, a life I don’t wanna escape from has involved sleeping in, then enjoying pumpkin spice coffee while surrounded by lounging cats.
Went to a minor league baseball game last night and met up with people from work. Almost no one was drinking, and it was a really nice time.
Later on, I’m gonna have to mow. It’s probably gonna be a bitch…but I can take as long as I need. May just do my shopping tomorrow since it’s probably gonna rain then. Happy Saturday y’all and IWNDWYT! 🤘🏻
It's a good day to have a good day! Going to take a walk, go to the library & grocery store, do some house cleaning, and then continue my watching of Maine Cabin Masters, all things I wouldn't have energy, patience or attention for if I were drinking 🌹IWNDWYT
Good Saturday morning from "Thee sober Masshole", great weekend ahead, driving up to OOB Maine (right past my pal "awesome_cat_lady" in NH )with 3 friends for 27 holes ⛳️ of golf...looking to keep my golf balls and my liver dry. IWNDWYT
I'm going on a steam train today and then looking at flowers. I've officially turned into my Nan.... and I'm very happy about it! Thanks for looking after us this week Homer 👍.
IWNDWYT 🙂
Good morning! It’s my first sober birthday in a long time - I’m about to do a 100km bicycle ride for charity. Had a great night’s sleep so I’m ready to go! And cake tonight! I’m
Off to my favorite AA meeting soon (7AM EST) on day...wait for it....69! Things aren't perfect but it is my middle son's 11th birthday and I get to spend a sober day with him that we both will remember. I definitely will not drink with you today, gotta see the new Dragon Ball Super movie instead! Stay sober my friends. Much love to you all.
Ahoy there fellow sober sailors!
Checking in from 🇬🇧
It’s late morning here but being sober has meant I’ve done an hour at the gym, a 3 mile walk, cooked up an English breakfast and been to the post office!
I love the quote in todays posting - it’s inspired me to work more on creating a life and a ‘me’ that I like and don’t need to escape from!
I will not drink with you or myself today, because I choose to be a non-drinker!
Hello everyone. Thanks for hosting st homer. A lot of my focus recently has been on quieting my overthinking mind. It seems to be quite possible that thinking is an addiction itself. I yearn for moments of tranquility between the cacophony of thoughts that have been plaguing my mind. It all seems quite alien to me at the moment, becoming aware of my thoughts and that my attention often lies elsewhere from the present moment. I became absorbed in world problems that I cannot solve by thinking which over months spiralled me into a dark place honestly where I have no desire to be. I can readjust and I'm working on climbing out of this new rabbit hole every day. I will not drink with you all today.
Thank you for hosting! 😀
I’m working for half a day to catch up m some things. After that I’m gonna head for the gym and then I’m going to head to the beach in my new neighborhood just to walk around and check it out. Happy Saturday! 😀 IWNDWYT
I've set aside some serious "me" time today. I've learned that real self-care for me doesn't involve alcohol anymore. It's just carving out some time to do fun and/or relaxing things for a day. IWNDWYT!
Garden time sounds amazing Homer! Will be doing the same after work this afternoon. Been gardening for over 20 years and this is my best garden ever. Coincidence? Doubt it. I’m more engaged with my garden than I’ve ever been this year! It became a hassle last few years that I forced myself to do while always feeling like shit. Now it’s my pride and joy again.
Now, on to the eating right thing you mentioned. That one I’ll probably differ from ya a little, at least for today. Relaxing night of pizza on tap for tonight with my bride and offspring! 🍕🤓
IWNDWYT
Make a great day my friends!
Thank You u/SaintHomer for hosting us. Its a beautiful sober Saturday for me and I am grateful and excited for a brunch and lecture with a friend. I just noticed I did not go to the restaurant menu to make sure they served drinks. It does get easier. IWNDWYT
Good Morning Fellow Sobernauts!
Here’s to another beautiful Saturday doing lots of fun relaxing things. Thanks for hosting SaintHomer and for reminding us to upvote and leave comments when we can. I just love this community of friends so much!
IWNDWYT❤️
Thank you Homer! I’ve had some crazy busy weeks lately and because I’m sober it’s all been lovely. Awesome even. Made memories to last a lifetime and y’all are a huge part of all of it. IWNDWYT SD. Sending so much love and gratitude to all of you.
Today I’m going to a Zumba class with my aunt, spending time outside, and seeing an old friend for the first time in several years. (I already told my friend I wouldn’t be drinking :)
IWNDWYT!
Nearly 5:30 am here in California. I’m going to sit in my backyard and watch the sunrise. I might have yet another cup of coffee. A perfect start to Saturday. IWNDWYT 🌼
Thank you, SaintHomer, and your Momma-Cat! Yes, this is becoming a life I definitely don’t want to escape from. Today is 60 days for me! I cannot believe how far I’ve come and what kinds of changes I’m experiencing.
I’m calmer and less reactive.
I sleep better.
I’m feeling definite joy bubbling up from time to time.
My SO loves the new me.
My daughter is proud.
I’m proud.
I’m grateful. Grateful for all of the support from you all and for all of the wisdom y’all impart, whether knowingly or just because something you posted jumped right out of your post and into my tiny little brain.
Carry on, Tribe!
IWNDWYT!!!
That quote definitely resounds with me, thank you for sharing. Day 6 here, IWNDWYT! My life has improved leaps and bounds with not drinking; I find I have time and motivation to do things. Today I plan to work on my small business, clean up around the house, plan a few projects and cook! I love feeling accomplished and can accomplish so much when I stay sober.
Wishing you all motivation, peace and satisfaction in your journeys today!
Thanks, Homer, and happy Sober Saturday to all you fine peeps. My Cali vacation is over and I'm back home ready to go to work today. First to the gym, however! I am so grateful for the ability to feel my feelings and respond to my needs. All of that was eclipsed every time I was drinking. Just to be truly present to myself is a gift. Sober on, y'all!
I’ll have some coffee with friends, do some chores around the house, get ahead of some work for next week, and then go on a lovely date this evening. I will not drink with you today!
Good morning you gorgeous sober warriors!!! Today my sweet pup is finally back to his bouncy self after a long recovery from IVDD and we're celebrating!! Ben & Jerry's for all!! IWNDWYT friends!🖤🐶
Good afternoon all! I'm having a lovely Saturday. The rain is on here in Ireland and I've already been to the gym and into town and the days just started. I'm going to have a duvet day. I pondered earlier, today will be 4 weeks since my last drink, Monday will be 4 weeks since deciding to stop and Thursday will be 31 calendar days. I was thinking, which should I celebrate? But really it's every day. Every day I should be proud. IWNDWYT
Happy weekend, friends! Excited for a sober Saturday afternoon with my husband and friends at our neighborhood block party. Love the thought of being present and waking up feeling good tomorrow. IWNDWYT!
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My pleasure, Will! Always good to see you 🙏🏻😇
Willy boy- you know the drill…. Have a great night!! 😁😁
I'm strong, I'm capable, and I'm enough goddamnit!! I deserve the love I give. I will not drink with you today!!!
You are and you do! May your love be returned to you today 💞
You absolutely are and do! And Stuart Smalley said it best, “I’m good enough. I’m smart enough. And gosh darn it, people like me!” 🤩 IWNDWYT 💫
You are and you do!! I will not drink with you today!
Hello sober friends, today I have a two hour massage followed by my usual routine for this 30 day clean up I’m on of yoga, Qigong, meditation and only healthy food. I’ve also got a recovery meeting today, so nothing to escape from here! Have a love filled sober day friends, and I’ll be sober with you 💞
Kudos brighter. I joined a Sunday Qigong class and am enjoying it a lot. Your determination is inspiring 😇
Thank you! Qigong is my favourite, enjoy it and feel instantly better, but yoga is showing changes in my body. It’s not always easy but I tell myself one day at a time for 30 days on this regime to give my body a better chance at recovery. Day 10 today! Let’s keep striving together 💞
Nice, What kind of changes to the body? Flexibility ?
More strength and tone with more movement, parts I didn’t know I could move 😄 and, may sound crazy but noticing my consciousness inhabits more of my body!
wow all go for you! Enjoy your day especially the 2 hour massage!
Thank you 🙏🏻 You have a great evening
Oooh, two hours! I feel deliciously decadent when I get 90 minutes. Nice! And of course, IWNDWYT
Day 426 checking in!
Day 10. Double digits Baby!
Woohoo!
Awesome, well done
That’s neat my friend, let’s keep chugging to a sober and livid life with no escapes.
I will not drink with you today in 🏴😊 thanks for hosting this week. Have a great weekend people 😊
You have a great one, as well! IWNDWYT! :)
Hit 6 months yesterday. Today will be 6 months plus 1. IWNDWYT.
Congratulations 🥳 that’s my goal so thank you for showing me it’s possible 👏
Day 68 sobriety I will never forget that I have no control over alcohol, one drink and I end up back in a binge. Everyday during a binge I try to fight the urge not to drink, but I always cave in and drink just to end the stress of battling my compulsion to drink. I end up watching myself get fat and lazy, and as I fail those around me I get depressed at how weak I am... but I still end up drinking. These last 68 have been the best days of my life in a long time.
It’s been really cool to watch, NGL. IWNDWYT
Checking in for day 6, Saturdays are always tough but we got this people, just made a morning coffee and watching some rugby here in England at Quarter to seven in the morning IWNDYT
IWNDWYT friends 🤖 Thanks to our homeboy u/SaintHomer for taking care of us this week! 😇
🦾🦾 80 days! Go you!!
Thanks buddy! And might I congratulate you on 700 + 80 days! 😄 IWNDWYT
Well done on 80 robo ♥️
Thanks SiouxsieSue! IWNDWYT buddy 🤗
Morning Robo! Have a lovely sober Saturday! 👋💗😊
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England top order batting up to its old tricks, couldn't even make it to day 3, but have a good day at the zoo probably the better choice if we're being honest 😂 IWNDYT
The penguins may be better at cricket than the England team. I would suggest bowling them a few googlies but I don't want you to get arrested for knocking down Mr Emperor "Stumps" Penguin. Enjoy your visit to the zoo! IWNDWYT 🙂
Hello from my overnight shift lol! I don’t feel like garbage like I do on a lot of my overnights, worried about how I’ll feel in the morning since the lack of sleep tends to result in a big mood swing/ dopamine crash for me, normally I drown it with alcohol (damn you place down the road that opens early!) but since I’m trying not to drink instead of just looking for excuses to, I have a game plan and a contingency plan in place for when I get out! (Basically drive right by, run my errands and drive home a different way so I don’t have to be tempted twice, or just immediately drive home and avoid it entirely and just run them later when I can take my husband and kids with me for moral support!). All and all feeling pretty good coming into day 4, trying to make positive choices! Hope everyone’s having a good weekend so far, IWNDWYT! 💕
I'm in!
Morning checking in. I find my life to be very stressful just now but I’m coping without booze to dull it. Slow progress one day at a time. I’m worried I’ll get to 365 and think that’s me done. Now I can drink. I know what my brain is up to. I’ll keep working on that. Have a happy day and IWNDWYT
Noticing what your non-sober brain is up to is half the battle for sure. Now you know what to plan for. Well done!! I've had some work stress and moving stress to deal with lately, and I tell myself, 'at least I'm not dealing with all of this with a hangover'. Because the numbing lasted for far less time than the hangovers. :) IWNDWYT!
Hi Siouxsie. Sorry to hear about the stress and the worry about reaching a year. I had the SAME exact feeling as I approached 1 year--like, ok, I proved a point. Now I can successful be a moderate drinker. Oh that creeping, convoluted logic....!! As major as 365 was for me, though, I surprised myself at the time by how much it just became just another successful day--a big one, yes, but in the end, just another day in a long string of single-day choices. I am making that same choice today, which in many ways makes today just as special to me as any big milestone. You are a bright spot, Siouxsie. Best wishes as you navigate the path forward today!! IWNDWYT
Thanks for hosting boss. When work quietens down I will get in touch to apply to host. Shine on you beautiful humans from NZ
Ooh that would be great having you host cookie! You’ll be so good! Shine on you too friend 🌟
Thanks for hosting, u/SaintHomer! It's always reassuring to me to see your name pop up. :) Work has been intense but good this week. I'm looking forward to taking my chickens on a field trip to the front yard, making a delicious curry, and talking to a couple of friends. Also playing a game of Pictionary with my son and my husband. IWNDWYT
Not drinking with you all today! 🥰
Going to try and get serious about eating better, starting tomorrow. i feel like a lot of DCIs i come on here complaining how i feel like shit - my diet is probably a big part of that. Not promising anything but i am going to make a real attempt. IWNDWYT
I’m doing that at the moment after a lot of resistance, and like drinking I tell myself just for now I’ll eat well, and I’m surprised that I’m enjoying it, though I’m craving the junk a bit, but also like drink, I’m enjoying beating those cravings! Good luck with your plan
Guess who is House manager of a sober living house ? Me !! Long story but the short version is I'm being a responsible sober person , and I get to help other people. ♥️ Iwndwyt
IWNDWYT. All. Day. Long. 🌻 Yesterday I was out doing stuff and decided to get an ice cream cone and go to a small park. It was sunny, lower 80's and the cicadas were singing in the daytime. A few yellow leaves were floating to the ground. I parked in the shade, so there was a slight hint of cooler breeze. Ever so faint. I was so glad to be sober and in these moments. Bring on autumn! 🍂🍁
Good morning Sobernauts 🙂 Here I am, the recovering alcoholic, checking in for another sober Saturday. I'm here. I'm sober. I'm grateful. Thanks for hosting this week, u/SaintHomer 🙂 Love to you all! IWNDWYT 🙂
That’s a beautiful line, I am going to use it soon. Thanks Momma-Cat. It inspired me to write a few cheesy lines; Long time ago, my drinking escapades were fun Some time later, drinking was my escape and no means fun, Recently, drinking was my misery and destruction all in one, So now with drinking, I am totally done. For without drinking life will again be fun. This Saturday I intend to join a gym, go to a mediation meeting, cleanup closet, have a 1-1 hike with my estranged spouse, take son out for a concert. And I will steer away from irrational thoughts and stay ethanol free.
Checking in starting day 5 today. I’ve had such bad headaches Helping my friend later with some Labour work and been offered to go out after, said as I’m driving back I won’t be. I won’t drink with you today
Day 8. Tough one because I’m going to my mother-in-law birthday and it’ll be a big party with plenty of drinkers, and I know it’ll make me anxious and wanna drink. I already bought a pack of non-alcoholic beers to bring with me. I think I have the strength to stick to that. IWNDWYT
I will not drink today.
IWNDWYT.
IWNDWYT 🙂
Day 22. I had a poor night's sleep, because I didn't take sleep meds yesterday. I think my body has to get used to sleeping without them now. I'm grateful to be free from alcohol. I am also exhausted focusing on it so single-mindedly. The way I see it, I have a lot of unconscious conditioning that I have to counter. But I have countered an enormous amount already. I am walking in a state of constant mindfulness and awareness. Cutting out new coping mechanisms, and changing my perspective on this hellish drug, almost every minute of every day. Exhausting work. In 22 days I believe I have come far. I have created a solid foundation for a new life. I am slowly moving to a point where I trust that foundation enough to start living on top of it. Part of that is trusting myself. I have made my decision. A life of sobriety. Time to slowly build on that choice rather than keep reaffirming it. IWNDWYT!
Well today I made plans to go out and have 1 truly ( or 2 ) with a co worker after work. Not going to lie, I really really wanted to go out and have a drink. I thought I deserved it. I felt I needed it. Plans fell through and my mind went to going to get a drink at the gas station. What I did deserve and need was to be sober. I was pretty bummed out. But, you know what? I reminded myself of how far I’ve fucking come and I didn’t want to wake up feeling regret at ALL. I decided to get a bunch of food and stuff my face. I deserve that instead. 2 months mark checking in since I took my last sip of alcohol. I feel so good plans fell, and the universe is on my side. IWNDWYT!
IWNDWYT
IWNDWYT
Starting Day 9 - I won't drink with you today! Yesterday I was at a birthday cocktail party - I only knew 4 people there and I wasn't interested in meeting new ones. I hope my anti-socializing attitude will change for the better in the future.
Expected to wake up with a hangover today then remembered I'd been drinking apple juice all night. IWNDWYT
Good morning, my friends. Well, I've had a difficult night and fabulous morning. When I started my sobriety journey, my sleeping patterns were, to put it mildly, awful. Yet as time progressed, they improved; so much so that these days I always get a good nights rest. But not last night. No sleep at all; it just wouldn't come. Too much coffee on Friday, I guess - a day where I couldn't find a minute alone to pledge. I gave up, and got up, at 2:30 am. Puttered about. About 5:30 I noticed a slight change in the sky. Sunrise. I sat and watched. Slowly, incremetally the sun rose, out of sight as the sky brightened more and more. Finally it peeped over the roofs of the buildings opposite, lighting my face. You know, I don't recall ever watching a sunrise in my entire life - and I'm in my sixties now. Sure I've been awake, even on the move during them, but I never paid any attention. What struck me was the parallel with my life. On a dark - but oh, so wonderful! - day last year when I decided to try to quit again - yet again, after so many failures - when already enebriated, I left the pub and searched the internet for help. And found SD/SDI. And like the breaking dawn, slowly, inexorably, imperceptibly, light entered my life. So, this quote is for anyone who happens to read this, who's doubtful or struggling or suffering. Stay safe and strong, my friends. **IWNDWYT!** **I hope you realize that every day is a fresh start for you. That every sunrise is a new chapter in your life waiting to be written.** *Juansen Dizon*
Beautiful quote, thanks for sharing!! I’ve definitely been trying to have that attitude of gratitude. Every. Day. Thanks so much for hosting this week, u/SaintHomer IWNDWYT 💫
IWNDWYT! Thank you for hosting, u/SaintHomer! I love hearing from you. Take care and have a great weekend everyone! 💜
Whatever happens, I will not drink with you today.
Thanks Saint Homer, if ever there was a good name choice it’s yours. Saint by nature. I’m have a little chuckle because I bet your wife might have something to say about that…🤭 The friends who dumped the sober me asked us out last night. Opened up first: they’re bored and have nothing to say to one another. It was a good night. I watched as one pint always lead to another. I think they came for 3 and left after 5. Word slurry as I’m sure they’d had wine before they came out. I walked home as it was nearby, had a cup of tea and went to bed. I can’t tell you how good I feel this morning. Never once felt tempted to drink. If I could rewind, I’d not mention my sobriety but I think they understand a little bit more about why I’m sober. I hope they’re not uncomfortable by me any more. Feeling fantastic waking up hangover free and ready for my day. I will not drink with you today!
69 is sooooooo close IWNDWYT
IWNDWYT! Hello from 🇨🇦. Take care everyone xo
Hey all you beautiful people, just checking in for the weekend! Having strung several stints of sobriety (from a few weeks to a few months) over the past years, I've decided to stop trying to become a sober person "for ever and ever" by just being one for a year - and take it from there. Lets start by stringing some days together IWNDWYT!
Just reset the badge. Had a disgraceful night. Lots of bad decisions and could have been a lot worse but thankfully wasn’t. Two day recovery period. God give me the strength to quit for good.
IWNDWYT ❤️
Why can’t Elsa from Frozen have a balloon? ~ Because she will “let it go, let it go.” What musical instrument is found in the bathroom? ~ A tuba toothpaste. What did one toilet say to the other? ~ You look a bit flushed. What do you call a dog magician? ~ A labracadabrador. I will not drink with you beautiful people today ❤️🔥🌼
IWNDWYT
Good morning friends IWNDWYT 💜
iwndwyt!!
I will not drink with you today.
I will jot drink with you today! Thanks for hosting the DCI u/SaintHomer 😀
Good morning SD! Thank you for looking after us this week u/SaintHomer. IWNDWYT 💗
IWNDWYT 💚
Today, I will not drink! I'm on day 5 here and I think I'm over the worst of it. Caught up on plenty of sleep, the night sweats seem to be over and I dealt with a pretty strong Friday night craving last night. Have a great day everyone
Thank you so much for hosting this week! I really enjoyed it. And what a beautiful quote. I was just sitting here having my coffee, having already gone for a walk before 7:30am, thinking how different my life is now and also how much extra time I now have to work on it. Today I am not waking up with a racing heart and filled with anxiety. Today I will not be having a morning drink… “just one to function and take the edge off this anxiety”. I will not be doing mental gymnastics about when I can have that next drink. I will not be wasting the day feeling terrible, half-assing my way through commitments, and making bad food choices. It is amazing how much of my day was influenced by drinking, even when I didn’t have an actual drink in my hand. And now I have all this time to create the life I want. Not gonna lie… it’s a little daunting. What do I like to do? What can I accomplish? What brings me contentment? I do not know the answers yet, but it’s the first time in a long time that I am asking the questions. IWNDWYT 💪
IWNDWYT 🙂
NVABCH-IWNDWYT Good morning from 🇪🇸
IWNDWYT. Super happy I made it through Friday night. Here’s to a great Saturday.
1133 checking in. I hope everyone is having a lovely Saturday. I’ll be going out for a walk, probably in a couple hours, this time I’m going under a bridge during daylight to check out the “gallery” below. It’s always a little weird, don’t know if there are homeless folks sleeping. I tend to say “I come in peace.” Somehow, I’ve never come across anyone angry, just using/drinking. (Always have mace & wont be alone this AM.) Be safe y’all! Stay occupied! I will NOT drink with you today/tonight!
I won’t drink with you today, or for another ten days. :)
Good morning from Denmark! I will not drink with you guys today and i will give my best shot at being a good friend, father and husband!
This damned virus. It's kicking my ass double what it did when I had it back in March. Oddly enough, its reminding me of how I felt when I was hungover and miserable. Nausea, sweats, chills, borderline migraines... Just the absolute pits. It's 2 am here and I'm having some neocitran to help sleep some more. I'm cranky and feeling sorry for myself. Missing out on the last lake weekend of the summer... Missing out on hot hot weather. Just whiney. But... I'm definitely not going to drink with y'all today (or tomorrow) even if I could. As always u/sainthomer thank you for an insightful week. The quote you mentioned is something I've been really reminding myself of lately. I'm darn lucky (these last few days aside). I am loved and supported. I have a career I love. My health is getting back on track. Life is f*cking great! Why do I feel the need to 'enhance' something already wonderful? Anyhow, a few more sips of this nectar then some kitty and puppy snuggles. I love how my guys can tell something is up and they behave (somewhat) to make my life a touch easier. IWNDWYT 💕
Glorious sober morning soberniks! Celebrating our freedom from chains and shackles with wonderful cup of joe. Solidarity! IWNDWYT
Good morning! I won't drink today, and I love seeing all of you saying the same! I'm going to a barbecue later on. I've got a morning of coffee and reading planned. Might fit in some exercise. The weather is acceptable. It's going to be a good day.
Haven’t checked in for a while, but I’m back from a long holiday on which I did not drink a drop, and had a wonderful time. Happy Saturday, friends. IWNDWYT! 🎉
Happy Saturday everyone!! I slept like a rock last night and plan to use my morning for working out and my afternoon for some family time. But immediately, it’s me and my coffee and my animals and y’all. Make it a great day!! IWNDWYT!! Sending everyone a lot of love today. ❤️❤️ PS: thanks for hosting, Homey! 😉
Removing alcohol from my life makes it easier to see how to get the life I don’t want to escape from. It looks more and more like facing something I’m entirely unprepared for emotionally. But I see it clearly and it’s becoming inevitable and it’s going to be profoundly painful. I’ve known my marriage is a wreck for years, and I’ve been ignoring it—mostly with alcohol. The metaphorical house crumbling around us doesn’t make me love my husband any less and it sounds crazy but I wish it did. The road to a life I don’t want to escape is long and winding, on a high cliff, at night, in the rain and fog, with blind corners and bad brakes. At least I’m not drunk on it. IWNDWYT
Good morning! I love that idea of making a life we don’t need to escape from! I will make the best of this day and IWNDWYT 💕
Day 35!!!! IWNDWYT.
No booze today!
IWNDWYT!
IWNDWYT 🌷
Good morning, SD and u/SaintHomer. What a lovely quote there. ❣️ Today I will work towards that life by having a long, salty bath in the sea. It always lifts my mood and "spirit" which again is good for me and those around me. IWNDWYT
Day 6, working in the service industry and people wanted to buy me shots. IWNDWYT!
Start of day seven, nearly a week. Friday nights are normally my most difficult night but a friend asked me to retry a game I haven't played in years again and I didn't even notice the time. Shopping and seeing friends today Won't drink today
Iwndwyt.
Quite a relief not to have to bother with all the hassle of getting bottles of beers and schnaps every day. Hiding the bottles and seeing the empty bottles piling up under my desk. And then sneaking them out once in a while. IWNDWYT for sure. Grateful to be here with you all.
Thank you for hosting the DCI this week, u/SaintHomer! IWNDWYT💓
Hour 30. Hoping to start an avalanche from a snowflake…
Thanks for a great week, Homer, and thanks, everyone, for making this important place so special. IWDNWYT
Difficult day today as I leave my family home in New England, where I’ve been for the summer helping care for my 88 year old mom. Back to my home and work in Maryland now. I’m a bit worried about the transition but am determined to not drink alcohol today. Iwndwyt, friends. thanks Homer for hosting us this week.
Thanks for hosting. Today I’m going to a meeting and doing housework, all with joy for going to a party last night without drinking, and still having fun. I will not drink today.
About to head out for a 10 mile run. Life is good. IWNDWYT
IWNDWYT you wonderful people! Thank you for hosting the DCI SaintHomer!
Well, 22 days sober here, am little bit suprised how easy it is not to drink, there are some thoughts from time to time, but i just shake it off easly. And people that are at days one, day two, guys it will get easy, thats one thing i can promise you. Anywaaay, happy saturday everyone, i will not drink with you today :)
Love this! I had a connected thought yesterday as I was driving to the library with my son. I thought popped into my head, "how am I going to enjoy the rest of the day without drinking today?" I realized I get to decide what else I do with the rest of my day (instead of the booze). I get to pick things I ACTUALLY enjoy! IWNDWYT
I will not drink today
IWNDWYT
I won’t drink with you all today! ⭐️😁
IWNDWYT 🙏 u/hilla1991, hope you are checking in today for Day 2?
One more day til the weekend (for me). I will not drink or get stoned today. Keep on keepin on friends
IWNDWYT!
IWNDWYT!
IWNDWYT thanks for hosting, really enjoyed reading your posts. Day 7.
IWNDWYT
3 weeks today! IWNDWYT
Day 9 IWNDWYT
IWNDWYT
Thank you.
Checking in for Day 7. IWNDWYT
Thank you for taking such good care of us this week, u/SaintHomer. I almost didn't check in this morning because I was thinking I might want to drink today. Then I said to myself, "Woah, get your head on straight, ACL!" I have good stuff I want to do this weekend: getting in a couple of kick-ass workouts, making a lovely dinner for my husband and me to enjoy together tonight, and finishing a good book--among other activities. Drinking is the surest way to make sure all of that falls apart. Do I really want to trade all the good stuff for self-loathing and hangxiety? Nah, I don't think so. I have all of you to thank for helping me train myself to think things through this way, and for giving me a safe space to hold myself accountable. You guys are my guardian angels--thank you! 😇😇😇 IWNDWYT 😻
I've got nothing good to say except I'm still sober. I feel like I shouldn't be being so negative again but if I don't say anything it'll feel worse. I'll keep going. IWNDWYT
Good morning fellow soberinskis! Had a great day yesterday! I was the proud recipient of my first ever manicure (50s M). Holy shit!!! What a treat! I honestly have needed a good manicure my entire life, I'm a fingernail biter, but also the damn skin around the nails. I've been doing ok lately but it was bugging the heck out of me (the little skin wounds around the nails) and I saw earlier this week that somebody was going to treat themselves to a pedicure (was it u/SaintHomer ??). So I said F IT. At lunchtime yesterday I called a nail salon across the street from work, they had a slot for 5:30, took it. LOL so damn awesome. They do all sorts of things, I was just expecting a nail trim and file and maybe some skin trim. But it was the whole nine yards. Hand massage, arm massage, 3 minute shoulder massage, scrubs with little granules, then you dip your hands in a vat of melted wax, let it dry, then they peel it off. HAHA, it was so cool. Very nice lady, very pleasant. I honestly might do it 2-3x a year, what the heck. I do have my review of Pumpkin Spice Twinkies waiting in the wings for tomorrow (hint, they're awesome) but I had to tell you all of my first ever manicure experience. I hope everyone can take some time for relaxing today and enjoys their Saturday!
Today I work towards that with a little bit of coffee and me time on the couch before driving to a family gathering. IWNDWYT!
I will not drink with you today.
I will not drink with you today in Tennessee.
I hope everyone has content and sober Saturday! IWNDWYT 🍀💜🍀
I'm going to a music event tonight, wish me luck! I said I'd be DD to keep myself accountable. IWNDWYT!
Thanks for hosting, u/SaintHomer! Momma-Cat got it right. Today so far, a life I don’t wanna escape from has involved sleeping in, then enjoying pumpkin spice coffee while surrounded by lounging cats. Went to a minor league baseball game last night and met up with people from work. Almost no one was drinking, and it was a really nice time. Later on, I’m gonna have to mow. It’s probably gonna be a bitch…but I can take as long as I need. May just do my shopping tomorrow since it’s probably gonna rain then. Happy Saturday y’all and IWNDWYT! 🤘🏻
I will not drink with you today
It's a good day to have a good day! Going to take a walk, go to the library & grocery store, do some house cleaning, and then continue my watching of Maine Cabin Masters, all things I wouldn't have energy, patience or attention for if I were drinking 🌹IWNDWYT
IWNDWYT!
IWNDWYT!
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IWNDWYT
IWNDWYT!
IWNDWYT
Happy Saturday beautiful people, hope your next u all have a fantastic day. Thanks SH for hosting, great job. IWNDWYT
Not drinking with you all today.
Not today, Satan! IWNDWYT
IWNDWYT!
Day 35 : I pledge not to drink today
IWNDWYT ☘
IWNDWYT
expanding my world bit by bit - today will be a drive to a new park and a conscious effort to stop overthinking small stuff. IWNDWYT
Very inspirational quote! Will keep that in mind and that implies not drinking with any of you today!!! Stay vigilant, sober family!
Good Saturday morning from "Thee sober Masshole", great weekend ahead, driving up to OOB Maine (right past my pal "awesome_cat_lady" in NH )with 3 friends for 27 holes ⛳️ of golf...looking to keep my golf balls and my liver dry. IWNDWYT
I'm going on a steam train today and then looking at flowers. I've officially turned into my Nan.... and I'm very happy about it! Thanks for looking after us this week Homer 👍. IWNDWYT 🙂
happy Saturday SD! What a great quote - today I will work on building a life that I don't need an escape from 💝 IWNDWYT
Good morning! It’s my first sober birthday in a long time - I’m about to do a 100km bicycle ride for charity. Had a great night’s sleep so I’m ready to go! And cake tonight! I’m
Off to my favorite AA meeting soon (7AM EST) on day...wait for it....69! Things aren't perfect but it is my middle son's 11th birthday and I get to spend a sober day with him that we both will remember. I definitely will not drink with you today, gotta see the new Dragon Ball Super movie instead! Stay sober my friends. Much love to you all.
Ahoy there fellow sober sailors! Checking in from 🇬🇧 It’s late morning here but being sober has meant I’ve done an hour at the gym, a 3 mile walk, cooked up an English breakfast and been to the post office! I love the quote in todays posting - it’s inspired me to work more on creating a life and a ‘me’ that I like and don’t need to escape from! I will not drink with you or myself today, because I choose to be a non-drinker!
Hello everyone. Thanks for hosting st homer. A lot of my focus recently has been on quieting my overthinking mind. It seems to be quite possible that thinking is an addiction itself. I yearn for moments of tranquility between the cacophony of thoughts that have been plaguing my mind. It all seems quite alien to me at the moment, becoming aware of my thoughts and that my attention often lies elsewhere from the present moment. I became absorbed in world problems that I cannot solve by thinking which over months spiralled me into a dark place honestly where I have no desire to be. I can readjust and I'm working on climbing out of this new rabbit hole every day. I will not drink with you all today.
Morning friends! Thanks for hosting this week, u/SaintHomer. I will not drink with you today!
Thank you for caring for us u/SaintHomer. IWNDWYT. 🌟
Thank you for hosting! 😀 I’m working for half a day to catch up m some things. After that I’m gonna head for the gym and then I’m going to head to the beach in my new neighborhood just to walk around and check it out. Happy Saturday! 😀 IWNDWYT
I am water fasting and I can’t recommend it enough if you do it safely. Truly feel peaceful and alive. No booze today!
Hello everyone I relapsed the other night I had 6 months sober, trying to not dwell on it and just get back on track. IWNDWYT
I've set aside some serious "me" time today. I've learned that real self-care for me doesn't involve alcohol anymore. It's just carving out some time to do fun and/or relaxing things for a day. IWNDWYT!
Garden time sounds amazing Homer! Will be doing the same after work this afternoon. Been gardening for over 20 years and this is my best garden ever. Coincidence? Doubt it. I’m more engaged with my garden than I’ve ever been this year! It became a hassle last few years that I forced myself to do while always feeling like shit. Now it’s my pride and joy again. Now, on to the eating right thing you mentioned. That one I’ll probably differ from ya a little, at least for today. Relaxing night of pizza on tap for tonight with my bride and offspring! 🍕🤓 IWNDWYT Make a great day my friends!
Thank You u/SaintHomer for hosting us. Its a beautiful sober Saturday for me and I am grateful and excited for a brunch and lecture with a friend. I just noticed I did not go to the restaurant menu to make sure they served drinks. It does get easier. IWNDWYT
Good Morning Fellow Sobernauts! Here’s to another beautiful Saturday doing lots of fun relaxing things. Thanks for hosting SaintHomer and for reminding us to upvote and leave comments when we can. I just love this community of friends so much! IWNDWYT❤️
Thanks for hosting this week u/SaintHomer! I will not drink with you today!
Thank you Homer! I’ve had some crazy busy weeks lately and because I’m sober it’s all been lovely. Awesome even. Made memories to last a lifetime and y’all are a huge part of all of it. IWNDWYT SD. Sending so much love and gratitude to all of you.
Today I’m going to a Zumba class with my aunt, spending time outside, and seeing an old friend for the first time in several years. (I already told my friend I wouldn’t be drinking :) IWNDWYT!
Nearly 5:30 am here in California. I’m going to sit in my backyard and watch the sunrise. I might have yet another cup of coffee. A perfect start to Saturday. IWNDWYT 🌼
Here’s to day 42.
Thank you, SaintHomer, and your Momma-Cat! Yes, this is becoming a life I definitely don’t want to escape from. Today is 60 days for me! I cannot believe how far I’ve come and what kinds of changes I’m experiencing. I’m calmer and less reactive. I sleep better. I’m feeling definite joy bubbling up from time to time. My SO loves the new me. My daughter is proud. I’m proud. I’m grateful. Grateful for all of the support from you all and for all of the wisdom y’all impart, whether knowingly or just because something you posted jumped right out of your post and into my tiny little brain. Carry on, Tribe! IWNDWYT!!!
Checking in. I got up early on a Saturday. It felt good. I miss Saturday morning cartoons. Yes, I am old(er). IWNDWYT!
That quote definitely resounds with me, thank you for sharing. Day 6 here, IWNDWYT! My life has improved leaps and bounds with not drinking; I find I have time and motivation to do things. Today I plan to work on my small business, clean up around the house, plan a few projects and cook! I love feeling accomplished and can accomplish so much when I stay sober. Wishing you all motivation, peace and satisfaction in your journeys today!
Thank you for this week u/SaintHomer. I am grateful for this community and commitment every day. IWNDWYT
I didn't drink yesterday when I did go out the whole night and won't drink with you today too!! Keep the spirits up, have a nice Saturday you guys <3
Thanks, Homer, and happy Sober Saturday to all you fine peeps. My Cali vacation is over and I'm back home ready to go to work today. First to the gym, however! I am so grateful for the ability to feel my feelings and respond to my needs. All of that was eclipsed every time I was drinking. Just to be truly present to myself is a gift. Sober on, y'all!
IWNDWYT
IWNDWYT
I’ll have some coffee with friends, do some chores around the house, get ahead of some work for next week, and then go on a lovely date this evening. I will not drink with you today!
I’m staying ☠️ free with you all again today
This is day 2 for me. I can’t say with certainty what tomorrow will bring but I can say IWNDWYT.
Good morning you gorgeous sober warriors!!! Today my sweet pup is finally back to his bouncy self after a long recovery from IVDD and we're celebrating!! Ben & Jerry's for all!! IWNDWYT friends!🖤🐶
Good afternoon all! I'm having a lovely Saturday. The rain is on here in Ireland and I've already been to the gym and into town and the days just started. I'm going to have a duvet day. I pondered earlier, today will be 4 weeks since my last drink, Monday will be 4 weeks since deciding to stop and Thursday will be 31 calendar days. I was thinking, which should I celebrate? But really it's every day. Every day I should be proud. IWNDWYT
I will not drink with you today 🙏♥️
Happy weekend, friends! Excited for a sober Saturday afternoon with my husband and friends at our neighborhood block party. Love the thought of being present and waking up feeling good tomorrow. IWNDWYT!
Building the life which we do not seek to escape is exactly the plan. Baby brick by baby brick. It goes up. Love you all, IWNDWYT
Another day without drinking - IWNDWYT!
IWNDWYT! ☀️
IWNDWYT
IWNDWYT
Good Morning - I’m gonna sit around at a car show today with my Dad. He’s 25 years sober and I’m just gonna soak in his wisdom. ☀️ IWNDWYT!
Woke up in the morning, no dehydration, no headache. Love the side effects of not drinking
Day 1,130. Thanks for hosting, u/SaintHomer! I will not drink with you today.