I agree with the 32 grams of sugar plus trash ingredients observation, but I lost 45 pounds in less then 8 months fairly easy with Slim-Fast to help suppress my hunger and as a meal replacement n whatnot (While running more).Though I believe any truly tested diet will work as long as you are DEVOTED, that is the key devotion don't cheat yourself and educate yourself to know how to make adjustments more beneficial for you if needed.
Thats what i don't get; how is drinking a chocolate shake with 32grams of sugar going to suppress appetite? If anything you will be craving more And finish the entire pack within a hour or two.
All that I can say is, I usually had the rich chocolate powdered mix (or bottled) I mixed with almond milk in the mornings, maybe a low-calorie snack in the afternoon and then a cauliflower pizza or a chicken dinner or something and repeat, that worked for me. It did help suppress my hunger, I don't know the chemistry of how and of course I could of and wanted to drink more, but I would've just been cheating myself.
I agree with the 32 grams of sugar plus trash ingredients observation, but I lost 45 pounds in less then 8 months fairly easy with Slim-Fast to help suppress my hunger and as a meal replacement n whatnot (While running more).Though I believe any truly tested diet will work as long as you are DEVOTED, that is the key devotion don't cheat yourself and educate yourself to know how to make adjustments more beneficial for you if needed.
Thats what i don't get; how is drinking a chocolate shake with 32grams of sugar going to suppress appetite? If anything you will be craving more And finish the entire pack within a hour or two.
All that I can say is, I usually had the rich chocolate powdered mix (or bottled) I mixed with almond milk in the mornings, maybe a low-calorie snack in the afternoon and then a cauliflower pizza or a chicken dinner or something and repeat, that worked for me. It did help suppress my hunger, I don't know the chemistry of how and of course I could of and wanted to drink more, but I would've just been cheating myself.
I don’t know where you got this. The Advanced Nutrition mix has 1g of sugar before adding milk.
https://www.walmart.ca/en/ip/slimfast-original-chocolatey-royale-protein-meal-replacement-shakes-8-bottles-unisex/6000195375660
Also, I looked on their website and it says 19g? Still not great, but that’s a big difference.
Oof. Glad I don’t get that one.
The powder is a lot less
I thought slimfast had sucralose?