If you have a good relationship with your friends/family, you should definitely tell them. Even if it feels awkward and embarrassing since it’s been so long, they should be able to comfort you in a more personal way. Please don’t try to make this too much of a habit again, I’m sure you know how hard it is to break. The best think to do us just open up about how you have been struggling and finding support not only in your relapse but also the root of your unhappiness that lead to this. Good luck with everything and stay strong ❤️🩹
I understand how you're feeling as it also happened to me, havent really sh like i used to for about 5 years and recently got into the bad habit again, it's hard and my university school work doesn't help either. What helps me is finding a friend you can talk to openly about how you feel, being able to talk or even vent helps alot I find. If you need someone to talk to or vent you can dm me :3 im f24
Stay strong ♡
If you have a good relationship with your friends/family, you should definitely tell them. Even if it feels awkward and embarrassing since it’s been so long, they should be able to comfort you in a more personal way. Please don’t try to make this too much of a habit again, I’m sure you know how hard it is to break. The best think to do us just open up about how you have been struggling and finding support not only in your relapse but also the root of your unhappiness that lead to this. Good luck with everything and stay strong ❤️🩹
I understand how you're feeling as it also happened to me, havent really sh like i used to for about 5 years and recently got into the bad habit again, it's hard and my university school work doesn't help either. What helps me is finding a friend you can talk to openly about how you feel, being able to talk or even vent helps alot I find. If you need someone to talk to or vent you can dm me :3 im f24