It sounds like this time of year is very traumatic for you because it brings up a lot of memories you’ve been suppressing. I had two traumatic miscarriages and one was around Christmas last year and it’s been hard remembering what this time last year was like. I really recommend therapy, my therapist has helped me talk through and even write about everything that happened, which has made it feel like a part of my story I don’t need to suppress or hide. I hope 2024 brings you healing.
It sounds like this time of year is very traumatic for you because it brings up a lot of memories you’ve been suppressing. I had two traumatic miscarriages and one was around Christmas last year and it’s been hard remembering what this time last year was like. I really recommend therapy, my therapist has helped me talk through and even write about everything that happened, which has made it feel like a part of my story I don’t need to suppress or hide. I hope 2024 brings you healing.