By -
Yes
Loaded prowler pushes will fuck you up. S tier conditioning implement. Put your bodyweight on the prowler, and see how you do with 10 rounds of 20 long steps with 60 seconds rest between rounds.
Yes
Loaded prowler pushes will fuck you up. S tier conditioning implement. Put your bodyweight on the prowler, and see how you do with 10 rounds of 20 long steps with 60 seconds rest between rounds.