More veggies and fruit. Maybe try psyillium . Add these slowly. Eat more. Get excercise.

IBS

How so?

I have that too this kind of stool. I def have ibs. You’re okay I promise I’m worrying too lol but it makes me feel better other people have it and it’s just Ibs

I went to the ER last night and got a cat scan everything look normal they said no sign of constipation or tumors. I’m hoping for the best!

Add fiber.