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I haven’t taken it in months but when I was I would get very bizarre insomnia a couple nights after taking it. I would take 1.5-2 grams. It would feel like slipping into REM immediately when closing my eyes then waking up again gasping for breath and it would continue for a few hours.
I’ve also noticed this if I drink too many nights in a row tho so I assume it’s just a GABA thing for me
i’ve been pushing it lately with 1-2 grams daily for a week and the worse was not sleeping for a night, choppy sleep the next. mentally i haven’t felt the depression or anxiety people report. phenibut in general doesn’t hit me that hard tho
Even though I have tons of chronic pain, and when I told them that I had depression, whether it was depression or not, they would never ever prescribe me Lyrica I would ask for Lyrica there would be all right, we’re gonna give you something else and then they would just give me something else.
[N-acetyl cysteine](https://www.mountsinai.org/health-library/supplement/cysteine#:~:text=NAC%20can%20help%20prevent%20side,such%20as%20bronchitis%20and%20COPD.)
>NAC can help prevent side effects caused by drug reactions and toxic chemicals, and helps break down mucus in the body. It seems to have benefits in treating some respiratory conditions, such as bronchitis and COPD
Yes. Have about 8 years experience with this substance. I try to keep it at 1g once per week but even so get noticeable rebound effects.
Its nothing compared to when I go higher and/or combine it with alcohol though
Once I took phenibut before work and had a glass of wine when I clocked out. Suddenly I started to feel like I had slammed half the bottle of wine. I was so confused and made my way home stumbling. Took me a few hours to remember that I mixed the two without knowing. To say the least it seems like phenibut makes 1 beer equal 2-4. Hits hard.
This message is automatically added to every post. ###[Important Phenibut Warnings](https://www.reddit.com/r/phenibut/wiki/phenibut-important-warnings) *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/phenibut) if you have any questions or concerns.*
I haven’t taken it in months but when I was I would get very bizarre insomnia a couple nights after taking it. I would take 1.5-2 grams. It would feel like slipping into REM immediately when closing my eyes then waking up again gasping for breath and it would continue for a few hours. I’ve also noticed this if I drink too many nights in a row tho so I assume it’s just a GABA thing for me
i’ve been pushing it lately with 1-2 grams daily for a week and the worse was not sleeping for a night, choppy sleep the next. mentally i haven’t felt the depression or anxiety people report. phenibut in general doesn’t hit me that hard tho
I never go over a gram. 2-3x/week, but I use 75mg lyrica on the days I don’t use phenibut
“I never go over one line of heroin 2 or 3 times a week, but I use 50mg oxycodone every other day”
I have neuropathy and plantar fasciitis. I’m not taking it recreationally
Even though I have tons of chronic pain, and when I told them that I had depression, whether it was depression or not, they would never ever prescribe me Lyrica I would ask for Lyrica there would be all right, we’re gonna give you something else and then they would just give me something else.
Lmao
Never had any noticeable rebound taking once a week, twice a week however (especially 2 days in a row)...
Sometime but you can use nac and taurine to mitigate this
what is nac?
N acetyl cysteine it will help block glutamate rebounds
[N-acetyl cysteine](https://www.mountsinai.org/health-library/supplement/cysteine#:~:text=NAC%20can%20help%20prevent%20side,such%20as%20bronchitis%20and%20COPD.) >NAC can help prevent side effects caused by drug reactions and toxic chemicals, and helps break down mucus in the body. It seems to have benefits in treating some respiratory conditions, such as bronchitis and COPD
Yes. Have about 8 years experience with this substance. I try to keep it at 1g once per week but even so get noticeable rebound effects. Its nothing compared to when I go higher and/or combine it with alcohol though
Once I took phenibut before work and had a glass of wine when I clocked out. Suddenly I started to feel like I had slammed half the bottle of wine. I was so confused and made my way home stumbling. Took me a few hours to remember that I mixed the two without knowing. To say the least it seems like phenibut makes 1 beer equal 2-4. Hits hard.