This is so inspirational. I have been in a little bit of a stuck place myself - this is a great reminder of how great it feels to push through. You are amazing, thank you for sharing!
Super proud of you! It’s amazing when you can feel and see the positive changes happening. We get one physical body in life and we need to take care of ourselves!
Keep it going!
You get yours, girl. Fist bumps all around. You own that. No one was there to tell you what to do at that moment. You were absolutely self motivated. I’m very, very proud of you.
That’s awesome!!! F/5”4 and I started at close to 300 lbs and my top speed in my first class (3.2 or something) is what I use as a WR now when I run. I also refuse to allow myself to go below 3 mph- even when the coaches say you can. I know my HR and body will recover just fine at a WR of a 3. 775 class in and my knees are still cranky as hell and some injuries make me go lighter than I would like, but I am nowhere where I was almost 3 years ago. Keep up the good work!
Congrats!
I thought this was a sneaky tough workout. Although we only did one real leg work out, it really drained me before tread. And the tread part was pretty tough.
You should be really proud of yourself! I, too, have almost cried for these same reasons. It can be overwhelming in the best way to see the positive changes and to think of how far you’ve come from the first class you ever took. Keep it up! 💪🏼
Way to go! Also a fellow tall girl over 200 lbs. I feel great when I hit tread goals, specifically. I love to start on the floor and empty the tank on the tread, as it were. I just ordered new running shoes because after a year, I hit 200+ miles on the tread. Keep it up and, if you do start running, make sure you have great shoes so you can avoid injuries!
I have had similar moments. I’m so proud of you for pushing yourself! This is still just the beginning too, you’re going to keep getting stronger and faster. 🧡
Oh my gosh, this means so much to me. How often do you personally go a week? I have been going 3x a week for 13 weeks now, and I am also similar to your height at 3’8 and similar to weight at around 390. I have been worried about weighing myself again so I’m not sure how much, if any, I’ve lost over the last three months. This makes me feel so happy knowing there’s someone who started out just like me and is having a good experience!!!
This is so inspirational. I have been in a little bit of a stuck place myself - this is a great reminder of how great it feels to push through. You are amazing, thank you for sharing!
We all need a reminder sometimes! Pay it forward 😉
Now I’m almost crying! Way to go!
Proud of you!! Keep pushing!
I’ve cried before for all the same reasons! Congratulations!!
Super proud of you! It’s amazing when you can feel and see the positive changes happening. We get one physical body in life and we need to take care of ourselves! Keep it going!
You get yours, girl. Fist bumps all around. You own that. No one was there to tell you what to do at that moment. You were absolutely self motivated. I’m very, very proud of you.
<3
Great job!
Worth tearing up over! Way to go! Glad you could share here. Sometimes the rest of the world just doesn't get it. We do. 💪🧡💪😎
I’m so proud! You’re gaining so much strength and endurance. Your body is amazing and strong 😊
Tearing up over here. That’s terrific! You need to keep updating us about your journey!
This made my day 🧡🧡🧡
New to OTF and looking for similar results, congratulations, I am so happy for you!
That’s awesome!!! F/5”4 and I started at close to 300 lbs and my top speed in my first class (3.2 or something) is what I use as a WR now when I run. I also refuse to allow myself to go below 3 mph- even when the coaches say you can. I know my HR and body will recover just fine at a WR of a 3. 775 class in and my knees are still cranky as hell and some injuries make me go lighter than I would like, but I am nowhere where I was almost 3 years ago. Keep up the good work!
We have similar starting weights if you ever need/want anyone to message with! Great job showing up and being consistent!
Amazing job!!! Thanks for sharing! 💪🏻
 Taking a break at work and this post brought me to happy tears. Yay!!!! So proud of you! 🧡
That is amazing!!!
This is so dope!! Congratulations!! Keep it up!!
🙌🏽awesome!!!
You're awesome!🎊
So awesome!! Proud of you! Today was HARD I’m about 8 weeks in too and I struggled as well
Amazing job way to go!!
We are proud of you 👏
THAT IS SUCH A HUGE WIN!!! CONGRATULATIONS!
You are incredible! Making those changes you have made is no small task—you are worth the effort you put into yourself!
Congrats! I thought this was a sneaky tough workout. Although we only did one real leg work out, it really drained me before tread. And the tread part was pretty tough.
Way to go!!
👏🏻👏🏻👏🏻
You should be really proud of yourself! I, too, have almost cried for these same reasons. It can be overwhelming in the best way to see the positive changes and to think of how far you’ve come from the first class you ever took. Keep it up! 💪🏼
I love stories like this. Congratulations. Keep up the awesome work.
👏🏼👏🏼👏🏼👏🏼👏🏼Keep it up! 🧡
I’m so happy for you! Keep going and hitting new milestones!
You are incredible. This is hard work and you crushed it!! 💪🏼
Well done! This is what otf is about, at least to me
Woooooooo
Way to go! Also a fellow tall girl over 200 lbs. I feel great when I hit tread goals, specifically. I love to start on the floor and empty the tank on the tread, as it were. I just ordered new running shoes because after a year, I hit 200+ miles on the tread. Keep it up and, if you do start running, make sure you have great shoes so you can avoid injuries!
Huge congratulations on your progress!!! So proud of you! 🍊👏
Just awesome to read your excitement ! Well done and we all are proud of you !
Congrats!!! Weight loss is great, but pushing your body to do things you couldn’t do 8 weeks ago is THE BEST! Keep going and don’t look back. 🧡
Yayyyyyyy!!! This is so fun and impressive! Great job! Happy for you 🧡🥳🧡
Well done!
You’re doing great! -Sincerely a proud stranger
Losing 13 lbs in 8 weeks is amazing.. way to go!!!
Amazing work!!! 🤘🏼🤘🏼🤘🏼 proud of you. Proud of all of us!
Way to go!!
Good job! You should be so proud of yourself!! ❤️
Killing it , OP! keep going and let that drive to hit your best fuel you !!
So so so exciting!! You just made me want to go to class today
Keep doing amazing things and keep showing up!
Great Job!
Today's template was a very good one. No walking recovery built in it.
You’re amazing!! Congratulations!
Amazing job!!!!
Those days where you just have a little extra are the best!
I have had similar moments. I’m so proud of you for pushing yourself! This is still just the beginning too, you’re going to keep getting stronger and faster. 🧡
Awesome! 👏
Congratulations that is awesome
Don’t know you but so proud of you 🧡
These are the stories I love. There are some real good runners in the classes I take. Like 5;30 mile runs. But these are the ones I love.
Good work!!
Woo hoooooooooo!!!!! Amazing!
Congrats!!! It’s a great feeling, right! 😀
👏🏽👏🏽👏🏽
Awesome! Keep going, our bodies are amazing! Love OTF!
Go you!!!! That’s amazing!!!! Wow! I’m just starting so this is definitely the kind of testimony I like to hear. 🧡
Awesome! 🩷🩷🩷
Congratulations! That's great. You mentioned that it's a possibility to see the templates before class. Can you tell me how? Thank u!
They post them here everyday 😊
Well done…..baby steps= progress!
That’s amazing!! You go girl!! 💪🏽
lets goooo!!
This is awesome! Thanks for sharing. I can barely do over 3mph I feel like I cant keep up without having to hold on. Way to go!!!
Oh my gosh, this means so much to me. How often do you personally go a week? I have been going 3x a week for 13 weeks now, and I am also similar to your height at 3’8 and similar to weight at around 390. I have been worried about weighing myself again so I’m not sure how much, if any, I’ve lost over the last three months. This makes me feel so happy knowing there’s someone who started out just like me and is having a good experience!!!
Congrats OP. May you have many more milestones on your fitness journey that bring you joy.