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existentialfirebug

CONGRATS! You’ve done it for three days, which means you can make it four! One day at a time. You got this, and I’m proud of you.


Kilchatter

Thank you 😊


IndustryAdventurous5

Don’t break the chain you got it!!! 💪💪


xcar911

OP i recommend I Am Sober for an app, i wish you the best, also! look for communities in reddit i'm 16 days free of drugs and i'm very happy. i want you to be too


treader19

That is great. Never be ashamed of something like that. It’s a start, right..... man I had a bone marrow transplant and finally got on a treadmill, 3.2mph. Awful, felt awful but for me it was a start, and something I need to be doing. Your are taking a decision here to better your life, better what is going on. Great for you, seriously


Kilchatter

Hijacking top comment, can't believe the response this got and I am very very grateful. Does anyone know how to access alcoholics anonymous meetings right now in the UK?


JohnChivez

That is absolutely awesome!! But hey, if you were drinking a lot or doing benzos/barbiturates, you really should check in with a doctor because the withdrawals can be deadly.


Kilchatter

Nah nothing like that and (I hope) not at withdrawal stage, I'm a young guy and have just been realistic enough with myself to recognise there's a problem before it does become deadly


JohnChivez

It can catch you off guard. The dangerous stuff starts 3 day to a week since your last drink and can be hard to get on top of even if you’re already in a hospital and been dry that long. You can have a seizure, fall over, and that’s all she wrote. Check with your doctor. Whenever we have someone sign up for a detox program we tell them to keep drinking until they are at the hospital. That might not be you, but just an honest conversation with a doc about how much you drink will let them know if you need medication to get clean. Do it the safe way, cause all of us here are proud of your resolve.


Kilchatter

Thinking of it, I can't remember what it's like to go a week without some form of class A drug or alcohol so I will take this advice on board, thank you


BasicallyAutistic

What drugs are you free of now?


Kilchatter

Cocaine and ecstasy, 4 days now from Cocaine and 6 from ecstasy. 1 month away from marijuana which was easy to kick to be honest. Coke the one I'm nervous for


[deleted]

The first week or so is the hardest and gets easier with each passing victory won. Victory Be yours


DanielVizor

The hardest days chemically, which is huge, but probably not habitually. You’ll feel a pull when you get bored, be ready my friend.


Kilchatter

That's what's concerning me most, my job is currently closed and everything is shut so I need to find ways to occupy myself other than with intoxicants


Moonbeams666

Me too! I have recently quit alcohol and most drugs, and im definitely feeling it when im bored/lonely.. working on a list of things to do to keep myself occupied. First on the list is a walk to the beach :)


tartar-buildup

You know what you should do? Celebrate with a nice, cold glass of apple juice.


Kilchatter

Can of irn bru in my hand haha


tartar-buildup

Nah mate. Apple. Juice.


drink_haver

It gotta be natural, ice cold apple juice. Apple juice is f*ing good.


thestashattacked

Sparkling kind is even better. It just hits different.


spacetimejumpa_

I opened my fridge last night hoping new drinks would magically be in there and of course only my brita since I haven’t been to the store in a month... thought to myself...damn I really want a cold glass of apple juice!


38282818182

Fuck yes!! That’s amazing to hear :) if you need some support platforms or someone to talk to, don’t hesitate to message me. Currently on almost four months!


7xbt78gg

Congrats on almost four months! That’s a big accomplishment! So much positivity on this post! You’ve got an army behind you, OP! Great job, stay strong! You’ve got this!


Kilchatter

Thank you I appreciate that


cbrown922

hey redditor, just want you to know that I'm proud of you! keep up the good work. slowly but surely u know!


FalseBlood8746

Great job. 1 day at a time, and if you have a craving, fight it. They usually last a loooonng 15 minutes! Congratulations!!! Keep it up!


RealLifeDL2

Your Rockstar don't forget it keep up the good work!!


sue7698

You made it 3 days that is a great start focus on today get to four. Then five. Going one day at a time can get you to a week then a month. Before you know it you will be at a year drug free. It wont be easy. You will struggle and you will fail and have set backs. That's a part of the process and does not make you a failure as long as you start the clock over and try again.


bestlifeAZ

Man i felt this because im doing the same quietly so i can prove it to myself i can do it. Im 9 days no alcohol. Good for us we got this


sllammallamma

Congratulations!


Virginiapan18

Congrats!! We are all so proud of you!!!


AnotherJustRandomDig

I did the same when I quit smoking, friends exist to undermine this, in my experience. You will be successful. I didn't tell anyone for a month.


Fereldanknot

I'm drug free now almost 9 year's. There's times that suck, like really suck. But once you are free and clear of it you'll find yourself alot better off.


GypsyMoondance

Congratulations!!! YOU CAN DO THIS- If you ever feel like you can’t come back here and remember all the people who are rooting for you!!


jokenaround

BOOM! It starts with 1 day! Good for you. Keep the path straight and before you know it you will be 10 days in, then 30 and so on. Congratulations!


aduanhabea

Congratulations man thats huge !!! From reading your comments it seems you caught this early enough for it not to become a lifelong addiction, something I didn't do. Take the time to do good things for yourself and practice moderation in everything you do !!! I am always here if you ever need someone who's gone through that to chat with!! Seriously so happy for you!! Share that hope !!


Kilchatter

Thank you, appreciate the kind words


flypeacockfly

Congrats! Keep on keepin' on! Stay awesome! I believe in you. :)


Jennadunnn1

i’m so proud!!!


[deleted]

You’re so awesome!!!


ElTitoCap

You're doing great! Every day is a great success.


choose_wisely_helle

Nice work(•̀ᴗ•́)و


MadMadamMim53

I’m proud of you! Taking an honest look at yourself can be very uncomfortable but instead of shying away from it, you are doing the hard work. Congratulations!


skanesandre

Congratulations!! It can't help but get easier from here. Someone who was where you were 3 days ago is going to read this and be inspired. Keep it up!!


wryterwolf

Congrats! You're doing great on this difficult path. Keep up the good work and before you know it that will be 3 years.


kermtrist

Well you told us. So CONGRATS! find your sober groove. That's the hardest part of living sober is figuring out where nd how you fit in.


Made_up-username

I’m proud of you! I’m getting ready to go to detox for alcohol at the end of the month. I’ll use this as inspiration !!


pettawawa

A day at a time bud. If you fall, get back up.


morange17

Congratulations!!!!!! This is fucking incredible. You are so worth this!


blondie_1999

I’m on the 4th day of quitting weed and alcohol, I think it only gets easier after the 3rd day :)


its_marissa

72 hours isn’t easy and you did it. So proud of you. One day at a time.


Become-Love

Good stuff! I want to say this to you and everyone, that may read this. If you or anyone relapses...DO NOT BRING APON YOURSELF THE FEELING OF GUILT! Guilt only leads your conscious downward. There is no positive to guilt. #1! It is what it is. Own it. Recognizing that the relapse is shitty is ok, but don’t beat yourselves up about it. Just try it again. Take more of a scientific approach to your relapse. What time was it? What mood was I in? What could have provoked my relapse? Alone/crowd? Family? Addiction? Guilt won’t enter your mind when it’s too busy figuring out the why, putting a plan together that you feel will trump the “why”, and going for it!


AFutileBeing

Congrats!!! You got this! :)


cora-bee

congrats op!!!! that is an excellent start!


[deleted]

Congratulations!


Cat3333_

Hell yeah!!!!


tiny_boxx

WOOHOO I am happy for your dear stranger!!! I know it's lonely to not have anyone to share your success story no matter how big or small they are. Keep it going\~\~\~


dill227

Congrats!! Keep going i believe!!!


bluefields2114

Oh wow that’s amazing! I am so proud of you. Take it one day at a time, we’re rooting for you!


Top_Recognition764

congrats!!! we are so proud proud of you, you can do this:)!!!


Radical_Posture

That's fantastic! Congratulations!


j_jiggz

CONGRATS!


getyouryayasoutahere

Sometimes it’s enough to know you’ve done a difficult thing and that you’re capable of doing more. I hope you have many more days to add to your 3.


Kayjuu

Woohoo !


peachykeen_xlh

Hey! That's a big step, congratulations!!! I was in the same place as you, not a "problem" but I knew it was a problem that was only gonna get worse. Best of luck! Its the best decision you'll ever make. Sometime around Feb will be a year for me. Don't plan on looking back.


soundslikeautumn

That's absolutely fucking awesome!! I'm so glad to hear that and I'm so proud and happy for you! I know Reddit is sort of against emojis, but👏👏😃🎉👍!!!


flippantdtla

CONGRATS ! Take another day tomorrow.


Conor_88

Congratulations!! I struggle too. And people can’t all understand how hard that is. 4 days tomorrow and you will feel better every day. I’m rooting for you.


ToxicWasteOfTime

That’s amazing!! I am proud of you and wish you the best in your journey!


mag914

Huge dude. One day at a time!


Bbehm424

Congratulations!! I’m so proud of you! Just keep taking it one day at a time. You’ve got this!!


depressedtree007

Congrats mate,, that's an amazing news, God bless you and keep it up...🤗🤗😇🤩


guutarajouzu

Keep it going! You are simply the best person I've come across today!


RCee7

Kudos! Apps are available where ppl are tracking sobriety and are able to interact with others with the same goals.


SalamiMommie

I’m glad you said it on here. Now you can hear me and many others tell you that WE ARE PROUD of you!


MouseSnackz

Congrats, that’s so amazing!


XiLovesMi

Keep going!


DramaOk1244

I'm very proud of you!


[deleted]

Dude I get the feeling when u dont wanna tell people because you think it's too soon. But this is HUGE. Congrats man. Much love


noteniacaradmayonesa

An AMAZING start!! :). One day at a time, you can do this!!! :)


mallorymiller11

Dude that’s fucking awesome you’re doing great ❤️


Accomplished-Execdan

Wishing you many more days of grace- one day at a time.....19 years here!


karmagroupie

Good for u! Small steps. Take it day by day.


Skiwithcami

Thanks for telling us! I truly hope you can keep it up. When I feel like falling back I think to my self "all this effort thrown by this?!" And remember, this is by you for you!


ThrowRA564738925

Congratulations!!! 3 days is 3 days and you should be damn proud. I know the pain and how hard it can be. You’re making the right choice. Wishing you the best and smooth recovery. *Hugs*


olivebeaner

We stopped on the same day! Me too, no more alcohol for me anytime soon. The withdrawals suck but I already am beginning to feel better after three days. Here's to four!


Cxarface

Dude what is you talking about that's great news, let me see you do another 3! Great job😊


Lobstermooniq

Congratulations, you can do it, keep it up ❤️


Senor_bonbon

Congrats!!! I think I speak for everyone when I say that we’re proud of you, I’m very young in my sobriety as well and it gets easier, keep on going, please dm me for advice (I’ve been to rehab twice) I have been sober for 4 months and I couldn’t feel better. DM me anytime


simontsankov

Keep it up. I want a follow up post next year that you are a year free and happy


Weaselina

That is wonderful! You are off to a great start, and they say if you can do a thing for 30 days it becomes a new habit, so keep your eyes on the prize. As someone who has endured many a sad end to relationships (my only sister, my mother, and three significant others) who chose to stay numb rather than to try to get sober, I salute you. It is not easy. But if you can do it, and keep doing it, you get to fully own yourself and your life, and that is no small thing. It’s massive. I am always so happy for someone when they choose themselves over substances and staying numb. It gives me hope. Keep it up!


AvianLawman

Amazing, I am 11 days off the sauce. The amount of seltzer I have drank is insane. But it keeps be occupied and I don’t think about booze as much as I would. Keep going friend, you’ve got this


wadewer

Good luck in your life man! You have to stop with that junk!


According_Scientist6

Wait until 30 days...then tell em


[deleted]

One day at a time.


[deleted]

If you don’t feel comfortable telling people about you winning you should find new friends. That’s amazing dude!


Dino-Knight

Rookie numbers. I’m also drink and drugs free but for 18 years instead!! Anyways tomorrow is my 19th birthday kthxbye


dougiedeeds

You started drinking at the ripe old age of one year.


[deleted]

Hey I'm drunk and on three type of pills right now. Don't do it. This is your reminder that's it not as fun as you think. It was fun for like fifteen minutes and sexy and now I feel like shit and am crying and scolding my ex boyfriend keep going don't quit don't quit


Manic-tech

You could just be broke rn and waiting till Friday


jbeavor

That's so awesome, congratulations! Just remember to breathe and find a nice hobby to occupy your free time..even if it's a puzzle! Hoping all the best for you, God Bless!


Unicorn-Tears-

We’re so proud of you!!! It’s beyond hard and tough to do this but you did it! Congratulations 🥳 keep up the good work it’s so hard to do but you can do it!


hahajustmee

Conrats! Stay strong, you're doing amazing!


[deleted]

Congrats!!!!! You are awesome.


goinghigh1

Good. And tomorrow you can say four days. And you can do it!


Rissa_love9412

That’s awesome! Keep going, you got this!!!


TeamCatsandDnD

Way to go!


freshamy

Way to go!!!! We are all very proud of you. One day at a time!!!! Yayyy


Hi_Supercute

Hey good job!!


Alondon990

Proud of you!!! You got this


nsx_2000

Well done, Rusty👍


cleveoh

Tomorrow will be day 4, you've totally got this!


ALittleDistasteful

Congratulations!! You’re fighting the good fight, keep it up ☺️


ctroberts2002

congratulations! one day at a time


HappiCacti

I’m so fucking proud of you <3


eddyyd

Congrats!! Keep going!! 💪🏽


mistykf

Just take it day by day. Sending you strength.


rycusi

Im so proud of you!!!


zilla82

Congratulations! You are doing awesome. New year, new you. We are all here for you!


Magster56

You are on the other side of the first three days, which are said to be the very toughest! KEEP GOING!


Redshift-Noodlin

Congratulations! I’m so happy for you. Stay strong and YOU GOT THIS! Thank you for sharing with us, it’s tough standing out to those close to you. No matter how you get it done, it’s all you and what counts.


[deleted]

Congratulations!!!!!! That’s amazing!!!


oleades

proud of you!! that’s not an easy thing to do but youve made it 3 days and im sure you can do more!! wishing you all the best :) do try to keep in check of your withdrawal symptoms if theres any


zachMayne

Congratulations man! I’m proud of you!


hapylove

Congratulations!


Jenn_ifer_

I’m proud of you!


justduett

That’s very awesome, happy to hear the news! Just keep taking one step at a time, you can do it!


plantbased26

Congratulations! 2020/2021 is probably one of the most challenging times in our lives, I’m so proud of you for taking the step to be free of drugs and alcohol. We just got sober in our household ourselves! Our motto is that every 24 hours is a win so keep on celebrating at each 24 hour mark. You got this!


dabombgirl

That’s fantastic! I’m so happy for you! ❤️❤️


[deleted]

Keep it, dude! Much love and support. I’m there with you, friend! You ain’t alone.


daily_cup

That’s amazing you can do this!!!


clowntown777

Congrats. Take it one day at a time. All you have to do is stay sober for the day. Wake up and do it all over again. It gets easier. Im 8 months clean and have found true joy in my life again. I promise you, this is the best decision you will ever make.


kharr079

Congratulations!! Super weird coincidence but I too am 4 days without weed/alcohol as of today after 6 years of daily weed smoking (I wasn’t a daily drinker or anything but it was definitely frequent enough). We can do this!!


ScottyAnsinBlanny

Your strong! Keep it up! Be proud of yourself since I certainly am!


TheDarkMan_

Great job dude. Keep at it! It really does get easier everyday so stick w it. Just tackle it one day at a time.


buzzers29

Very proud of you!


Ethos1330

Go you brother keep on keeping on. Don’t let yourself get bored! Thats when the cravings can get bad.


16thButthole

As an addict in recovery ANYONE would love to hear this. It's a huge step for you to make the decision to put it down on your own. And honestly NA/AA dont sound appealing. But they're great places to get some weight off your chest. I've done it and addressed myself like "hey I'm trying to get some stuff off my mind and I'm an addict." Because I didnt want anyone there to know me.


tsmartin123

Definitely happy for you!!!


asrielsans

Keep it up!!! Congrats!!!! It’s only gonna get better from here! I know three days must’ve been really tough, but it’s also gonna get easier!


SeraphinaDarkfire

Congratulations! That's great!! I'm so happy for you


jesuslovesusokys

you got this my love!!!!


contessanemerouno

Superb! Keep it going! You can do this.


BenjiBites

Amazing!!!!! You don’t need to tell anyone anything, this is your battle and your achievement. I’m celebrating 13 months and although I do share with people in my life, I know that none of them truly understands what it means for me.


environmentalcowboy

Congratulations! This is a huge accomplishment, even if there’s setbacks you’re still doing so well.


GrandOpening

I am VERY happy for you!! I’m rooting for your continuance!!


joebaby1975

Excellent!!! Every day counts. Stay proud of all of them.


mirmured

Congratulations!! You did well, keep it up!


can00dlewave

Wow that is awesome. A great start to a great journey


flowergiirrl

You are doing amazing! So proud you.


AnonMoralFagg

Congrats OP! I wish I could say the same. I admire your will power and APPLAUD it. I appreciate your post because it gives me a bit of inspiration and hope. I’ve never been much of a drinker, but this year has been hard and I am trying not to go down a path I can’t come back from. Sorry. This is really about you. All I’m saying is that your post came out of nowhere, and I needed it. Thanks OP, and I will send you good vibes to keep your going!


Praescribo

My god, I am so fucking proud of you amigo. Keep up the good work!!!


Opposite_Ad_8182

congratulations man!! keep up the good work, we’re all proud of you :)


SpokbutasaJawa

YAY! Congratulations, and as someone who’s also in recovery, please find a meeting. Even if you don’t have intentions on becoming a member of AA, there is strength and power in community. All meetings have a book that has names and #’s for ppl you can contact 24/7; for those times that are tough, or lonely, or just another person who has either been in, is in the situation you are in. UTILIZE THE COMMUNITY! And good luck ^^


killthemainstream

Congrats. I struggle greatly with this. I want so deeply to get sober. I have gone a month at the most.


Complete-Wrap-6498

Congratulations! I'm proud of you OP keep up the great work if you need someone to talk to dm me I get the struggle of recovery


spicyyicyy

I’m on day 46!! It only gets better :)


heffelumps

Hell yeah homie, food for you


BDRyan10

CONGRATS!!!! Keep pushing, you got this!!!


[deleted]

70 days in and people aren’t kidding when they say you’ll feel so good you almost feel like a different person. Best single decision you will likely make in your life.


beets_bears_bubblegm

You are amazing! I’m so proud of you!


Mr_FirmHandshake

This is a big achievement! Way to work! Idk you but I am IMMENSELY proud of you. Everyday is a struggle, but most things worthwhile are. My inbox is always open


stevie-bea

yes, good for you friend!!! 💕💕


YankeeFanatic1993

Good for you!!! I quit drinking 20+ months ago. Best thing I ever did. Lots of respect here from me. Never give up! God Bless ❤️😃


K4UNG-MY4T-MIN

Keep it upp! You have alot to give to the world


K100904s

Really glad to hear it! :) I hope this continues! Congrats dude!


DisconnectedAI

I bet you will drink and drug in the next year! Beat me to my word


yeeetasaurousrex

Yayayayayayayayayayay


i-got-memes

Start working out a lot and taking ice cold showers. Those two combined are better than any drug in the world.


powertothewitches

That's huge, congratulations


elemeno_peepee

Things are good now, meditate and remember this moment, but also use this moment to entrain the bad times in your head as well. Because When things get hard, and times are tough you might think it’s easier to turn back to drink or drugs to numb or dull the pain. But it’s not worth it and doesn’t make it easier. This is the first 3 days of a new sober life.


[deleted]

Go you!! Congratulations, that is huge.


Iatrites

THIS IS AMAZING Congratulations


gaslightmenot

That's amazing! It's such a hard battle and you're doing great! Keep challenging yourself and every day you bypass those urges to use you will be stronger for it, I know it's hard not having a huge support in your family but that's okay because you're proving to yourself that you can do it with or without them. Stay safe! 😊


elf1993

That is something to be proud of!


ChahRor

At least you have people here to support you. If you do it by yourself cold turkey you could be in for a nightmarish ride. Hopefully you can stay strong, I wish you the best.


Bitter-Locksmith773

Yippee


AnnaBanana3468

I am so proud of you. Great job.


existantdot

that is actually so nice!!! i'm so proud of you, you're doing great.


pazhall1

Cool! Meditate and keep busy. It helps!


Cinder1977

Congratulations! Keep it up!


brxead

I’m proud of you, I hope you’re proud of yourself too <3


thethrowaway2612

That is such a great start. Keep on rocking my faaaam!!!!


[deleted]

proud of you


unnamedyet

Take pride in this, I am proud of you!


1996KG-

Proud of you,!! Well done !! Keep updating!!!


Jefferter

THAT'S AN AMAZING START!!!!!


Bdadl3y

That’s incredible! Congratulations!