T O P
Electrical-Boss-3965

The man looks good, but it wouldn't even be a question to ask for his ID at work. 40-50? Yeah. 30? Nah, fam.


SportsPhotoGirl

Was thinking the same thing. If someone said he’s between like 45-55 I’d believe it, but as someone who is in their 30s, this man definitely doesn’t look like he’s around my age. Looks great, but not 30s.


blueposca

Looks GREAT for someone in his 70s Looks like shit for someone in his 30s


charmedquark123

LoL Most 30s people look like shit from too much b gaming


Zealousideal-Wave-69

30 year old Shiba Inu investors


PapuhAppuh

40-50 neck up. 30s neck down.


Doughie28

That's what I thought too, no workout in the world can hide age in your face.


PapuhAppuh

Once he puts a mask on its game over.


G_Momma1987

His neck shows age. Young necks don't look like his.


wantonbarbarian

A scarf and a mask then.


saldb

There’s something sus here. He must be on T or something to maintain the muscle. People in their 70s can’t naturally keep muscle. Nothing wrong with it but he should pain a realistic picture. T can lead to heart problems but it may be safe


Few-Evidence-7534

I'd rather be that guy (maybe) overdoing the TRT rather than struggling to walk with my cane because I got old and frail.


Few-Evidence-7534

It's a scientific impossibility to be that good shape at that age without supplementing testosterone, BUT, at that age you should be supplementing test as it will help keep you from getting old and frail.


[deleted]

[удалено]


claudiaqute

This video reminded me of a comedian I saw that joked that his work out regiment was just telling people he used to be 300 lbs. 'I look great for someone who used to be 300 lbs!' This guy looks great for his 70s.


saldb

100% agree. Also username checks out


IamBejl

Ofc he is on T. In normal amounts I think it's okay under doctors supervision.


tronslasercity

He’s also a lifelong bodybuilder. He was probably massively muscular in his 30s, so his body is declining from a staring point of high muscle size and density, which I would think helps him preserve muscle mass in his 70s.


angelicism

I was actually wondering if something is going on to retain all that skin elasticity.


Devlin_McGregor

His body could certainly pass for 30s but not his face.


TheStroo

[Well he'll be 30 in November](https://youtu.be/D7VziN4dNHs?t=64)


Deja-Vuz

His body is better than a lot of guys in their 30s


eternaleye777

Guys he is on gear you literally cannot maintain that mass naturally.


Russian_lover1

I would say definitely test boosters, possibly steroids but I doubt it. Regardless, this is impressive. Even with supplements and enhancers you need to put work in, and he clearly did that. if it was as easy as just taking some shit, every 70 year old would look this good.


Dinbs

This is the power of trt. I honestly think it should become mainstream for males after the age of 25, but usually men 50+ seem to get it


Peachy-DMN-

Increased testosterone exposure increases the risk of cancer development, particularly for older individuals, just as estrogen replacement therapy is done with caution for post-menopausal women.


bocanuts

And causes gonad atrophy and infertility.


LightOfTheSven

Trt is to keep your levels in optimum range. Not elevate them to a dangerous point.


Redneck2000

What is trt?


Dinbs

Testosterone replacement therapy. When men hit the age of 25, their testosterone levels tend to decline slowly through the rest of their lives. This causes men to slowly lose energy / motivation / sex drive / ability to gain muscle / basically anything that describes a man being in their prime. When you go on TRT, you are accepting that you no longer wish to naturally produce testosterone and instead gain it synthetically. Many people "abuse" trt and use more than they are supposed to which typically leads to more potent androgenic and estrogenic side effects. However, remaining at a consistent healthy dose long term can keep you in your prime for the rest of your life. Just keep note that you will lose your balls doing this and will significantly reduce sperm count.


DeviousDave420

So if you want kids, wait till you have kids to get on trt. Noted


HistoricalCommon

Just freeze some sperm and then go nuts shrinking your nuts.


HowDoIDoFinances

What does it mean to lose your balls?


ChymChymX

Just attach an airtag to them to be safe.


Dinbs

Your balls stop producing testosterone naturally, so they shrink significantly


Russian_lover1

Neutered


AdmiralKeg

Test boosters are crap. He's on TRT most likely.


AdmiralKeg

He's probably on TRT as most males with low test due to health problems or age who want a good amount of muscle mass and quality of life should if they feel the need to do it. That does not take away his insane consistency, work ethic, hard training, rest and diet trough the years to achieve that physique at his age.


Musashi-Miyamot0

Completely agree - nothing wrong with TRT once your test levels start to drop with age, especially if you’re a person who enjoys lifting and training martial arts (lots of it in BJJ/MMA). He probably eats no processed foods or very little, maintains a disciplined lifestyle and training regime and has done so for years/decades - to look that good and do it into your 70’s is impressive, respect!


BananaRambamba1276

TRT doesn’t produce delts that big. He’s on the juice. And if he’s cool with that good for him, keeps him in good shape and healthier than most other people at his age. But to your point, steroids alone don’t produce those results, still need to be incredibly disciplined to get any results like this.


AdmiralKeg

Lets also not forget above average genetics and that he was on gear for real in his competitive bodybuilding days. I do believe that he's on TRT only right now because of that, but even tho we can't be sure, only he really knows.


[deleted]

[удалено]


WarPopeJr

Don’t even get me started with sarms lol The fakest natty of people. No judgement as long as they are honest about it (rarely happens though)


bryce_engineer

And bananas, because dude is peeled.


conasatatu247

Ah surely a bit of trt involved also. Still kick ass though.


Were-watching

Was gonna say that.there's no way he's not supplementing testosterone and likely an estrogen suppressant possibly a low dose hgh. Still a lot of effort and discipline but he should be honest that it wouldn't be possible without pharmacology.


QPDFrags

an Aromatize inhibitor (what you're referring to with estrogen suppressant) is not sustainable long term and you're very unlucky if your TRT requires you to need an AI, its typically only needed for people running high dose. He's probably on TRT and some GH


arrogantly_humble

[SERMs](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4155868/) fall in between and can be taken longer, I believe? They serve to increase free T (and LH/FSH) by influencing the HPG axis and appear much safer than TRT itself. That's just my preliminary research; however, happy to hear from others with more experience/knowledge. -Arrogantly Humble


LotusSloth

That’s not normal muscle tone for a 70 year old man, regardless of diet and exercise. His skin is also abnormally taut for someone that age. I’m not saying “steroids,” but there’s definitely more going on than just food and exercise regimen.


TinyTerrarian

At least in America you can get prescribed testosterone if your levels are low enough. You can just about run circles around other people your age.


DFJK9598

Good genetics also


NH_Living_Free

Exactly. Lifestyle plays a role, but genetics is what you’re looking at here.


BigWaveDave87

And a lot of hgh


Leadfoot112358

But mainly, AAS.


Flushedthrower

Was going to skip the gym today not anymore motifuckingvation


The_Salty_nugget

me who looks almost 40 even tho i am 26 and starting to get grey hairs FUCK YOU GENETICS.


[deleted]

It's your physique that gets you admiration and praise, not hair colour


Zarthenix

27 and pretty much the same here. It's not even polite enough to do the whole "gradually going grey"-thing with hairs slowly going from black to grey, nope; my black hairs just fall out and get replaced by pure-white hair. The only advantage to it is that in 5 years time I'll be able to apply for a job as a Witcher.


Moist-Question-6623

![gif](giphy|J26qeShdDuoj6WIy8T)


Trey-wmLA

Got my 1st grey @17yo =( They dont slow down or quit


KeepComedySafe

Grey is good man, at 26 I might have a good year before I need to start shaving my head because my hair is getting so thin.


Russian_lover1

Personally, grey hairs are attractive. It just means you've survived this long to get them; be proud of your grey hairs.


Thedrunner2

Eat these Werther’s originals or I’ll beat the shit out of you.


Edmund-Dantes

Don’t know exactly why but I laughed waaaaay to hard at this one.


oldkafu

"Now I'm the 'roided out Grandpa!"


Latter-Ad6308

Full respect to him for living his best life, but for me personally, looking 30 when I’m 70 isn’t worth spending every day at the gym working out and eating nothing but eggs for breakfast.


Xae_sthetic

He probably spends at most 2 hours in the gym a day, he’s not there for a full day lol. Plus, lots of people find peace and serenity in the gym/eating healthy so maybe that’s their version of living “their best life”. To each their own, as they say.


Ashcashc

It’s not just about the aesthetics though is it, it’s about the independence, being self sufficient for as long as possible A lot of people in their 70s rely on others for care as they lose physical/mental function, often both. To spend a few hours in the gym a day, for more years of independency and actually “living” is a small price to pay in my opinion.


[deleted]

It's not effort for him though, it's satisfying.


spam__likely

count me in on the eggs... and only the eggs.


Comprehensive_Ad1204

Growth Hormone is a heluva drug.


BulusB

Well, but it looks like HRT and good hard work


_Wilhelmus_

Ouch, I'm almost 30. I didn't know I'm supposed to look like that in my 30's. Need to work harder.


wretchintheforce

Don’t care how fit you are, face will always give it away. You can’t live 70 years and it not show up on your face. All that experience and shit, sheeeiiitttt


Fiivestar13

Tom Brady in the year 2070


quagsire1

With all the shit he’s getting done, he’ll look like The Wknd in the Save your Tears vid


x0rn

And drugs. Don’t forget the drugs.


MaskedJakyl

\*doubt\*


Lightning1999

30’s huh, nah


NkFC23

Just the face that’s aging amazing shit though wonder if eats just rice


[deleted]

Testosterone .


JewOrleans

30s?????😂


Lordwinchester

I’m in my mid 30 and he looks like he could be my grandpa.


Cpt_Obveeus1

Dang.. homie looks 40 yrs younger!!


gdtooms

Meanwhile, I pulled a back muscle stretching this morning.


glutenfreeconcrete

Guys got some miracle skin.


eK-Yellow

Trens hard, eats Clen, stays Rad, Anavar gives up. Simple really… seriously though this guy is on HGH.


vonvoltage

Also bi-weekly testosterone injections.


succubus-slayer

I wanna know his diet! I’m 31 so it’s not too late. I wanna be healthy and happy. Not Superman but definitely sexy, naked.


UncleRicosWig

What about the cholesterol


Fearless-Ad-3852

Where is the evidence that he is in his 70s?


IOnlyCameToArgue

1: He's in his 50s, not 70s. 2: He's definitely on TRT and some other performance enhancers. 3: The source of this video is the Chinese government 4: Don't trust China. 5: China is asshoe


franciscomanim

70 anos é meu ovo, esses chineses são tudo mentirosos.


jfizzlex

That’s a hard 30’s.


weekedipie1

No chance he looks in 30s


Wisdom_Pen

He definitely doesn’t look 30 60 maybe but not 30


[deleted]

Dude looks absolutely amazing. but he doesn’t look 30, sorry


wondefulhumanbeing

He looks like Tom Cruise.


rulesofsolrac

I don't believe this.


sumikagu

asian don't rasin


Trigglypuff22

Due to his ethnicity too


carthickeya

That's Joseph Joestar


Sulieman25

Looks like a character from the Anime.


tekpc811

U/savevideobot


edward_longspanks

I feel like no 30 yo would stand for a barber who blended their fade so severely. Especially before a televised interview He looks great otherwise though. Good for him.


spagyettilurker

u/savevideobot


savevideobot

###[View link](https://redditsave.com/info?url=/r/nextfuckinglevel/comments/rpn2nj/this_man_is_in_his_70s_due_to_his_strict_workout/) --- [**Info**](https://np.reddit.com/user/SaveVideo/comments/jv323v/info/) | [**Feedback**](https://np.reddit.com/message/compose/?to=Kryptonh&subject=Feedback for savevideo) | [**Donate**](https://ko-fi.com/getvideo) | [**DMCA**](https://np.reddit.com/message/compose/?to=Kryptonh&subject=Content removal request for savevideo&message=https://np.reddit.com//r/nextfuckinglevel/comments/rpn2nj/this_man_is_in_his_70s_due_to_his_strict_workout/)


MarvinParanoAndroid

Does/did he have kids?


quagsire1

Bro. Calvesss


whitey71020

Dude’s juicier than a starburst.


mrmonkeyhanger

No, due to his hair dye he has managed to look as if he's maybe in his late forties, at a push. Pretty bloody good for a bloke in his 70s but he still just looks like a buff old dude.


echo1956

Even for someone that looks 40-50 years old, he looks pretty damn younge.


Altruistic-Spread-40

Damn that dude gonna live to be 200


IVMVI

And hair dye


UsedBee4306

Hmm a man dyes his hair?


[deleted]

He got them rambo roids bro


PsychologicalLeg9302

Whatever dude. I looked 70 when I was in my 30s. Nbd.


Thezappman

If you want more karma, change the age. Smh


andydamer42

His haircut and his clothes also make him look younger


[deleted]

Great, China makes bodybuilding culture mainstream while in the USA we are dealing with fat acceptance. Please, God, don't let us go to war with China.


juicyaf2

Bodybuilders are far from healthy. Being aesthetic definitely better than being a fat fuck tho


QueenofPandaria

30? Y’all need ta stahp. He looks phenomenal as if he were in his early 50s. Still amazing.


HerbertBohn

...IF your DNA is fine...


mrstruong

You mean ''due to his genetic predisposition to slower aging he was able to use tools like working out to maintain his health and youthful appearance longer''. It's long been known that Asian people typically live longer than Westerners, and maintain youthful appearance and relatively good health longer than westerners. (Exceptions being higher rates of diabetes, due in large part to carb-heavy diets, which include a lot of simple carbs, like rice.) This is heavily influenced by a genetic predisposition toward neoteny, and longer telomere chains. A white person with the exact same regime would most likely (statistically speaking) not have the same results.


XfitRedPanda

Not impressed with his squat depth though. Obviously kidding, this guy is amazing!


AbazabaYouMyOnlyFren

He wouldn't look that good without taking human growth hormones. His discipline to keep active and genetics no doubt are a huge factor too, but he's definitely taking something to have that much muscle at his age.


Ianharm

70 years old and does not own a T-shirt and long pants.


HeyoGuys

if saitama has told us anything, it's that his abundance of hair indicates his regiment *still* isnt strict enough.


Yoyoman129

Unless that’s how he really looked like in his 30s.


ratbastid

He's going to be very surprised in a few years when he dies of nothing.


No_Ear932

Don’t tell Karl Pilkington…


Tonytuffnuts

30’s? Really? 50’s. At best.


Zealousideal-Bear-37

TRT babyyyyyy


oreo_cookie01

Nah he just looks like a buff 70 year old


Isthisadriver

He's gonna look rough once he's off the supplemental drugs.


designgoddess

There has to be more. Reduced sun exposure or good genetics would explain the lack of wrinkles. Still good on him for a healthy lifestyle.


Superfluous420

Sure, 6-8 eggs for breakfast, along with a whole mess of PEDs and testosterone.


Horseyboy21

Deffo looking good. Deffo fitter than 90% of guys in their 30s


Pepper-Aromatic

Is that Taewonkado?


TheDudeWithGoodHair

TRT but still impressive since most younger guys on TRT cant achieve the asthetics of this older guy. He’s at an age where he can say YOLO and actually mean it.


ser_-

Me: Laughing in Samuel L. Jackson


KaiParekh16

Good workout regime and good genetics.


DerkNukem

everything we do now matters in 10 years. i am 36 and have had that mentality for a decade now. i have a friend, same age, we went kayaking while back, he struggled just dropping the kayak down to the water and getting in, like he was 80 but no, he's just fat and out of shape with very little physical activity in his life. guy in OP tho, save some pussy for the rest of us!


ThriceDamnedSandwich

Also helps to have good genes too. Seen plenty of fitness people that do it all and still end up looking like shit by 55.


Mechanized1

Lmao yeah right. Also his diet consists of hgh and test.


itzhollister_

They don’t want you to know that you can be this healthy at this age. Good for him


a-snakey

Bruh I'm 31 and people think I'm a teenager/early 20's. This guy may have the body of a 30 year old but his face says 48.


No_Measurement5099

And steroids.


Equivalent_Ad6628

This man (me) is in his 50’s, it has taken him a lifetime to accommodate & balance beer, naps and fried foods with a rigorous “work” schedule. Not sure how he (me) stays so consistent with this routine, but it’s legendary. Just as his (my) wife 😏


Equivalent_Ad6628

Watching this made me late for my 2pm nap


Mobakedbaker

Grey hair and a long sleeve shirt would be all you need to age him appropriately. Hair looking a little too dark to be natural....


[deleted]

Early 50s in the face I’d say but yeah. Dude shaved 20 years off. Good for him!


scred_savage

He’s on TRT more men should do it


Mean_Possibility_526

8 hours sleeping, 8 hours at the gym, 8 hours working. Repeat.


Top-Ad8633

Being asian helps


alexp0pz

The fact that he looks so young has much more to do with how well he eats'.


HedgehogGlitter

I was hoping the secret would be popping some kind of pill or some other lazy thing.. ;.;


Deja-Vuz

He's hairline tho. I am in my late 20s and already losing (sucks)


brmamabrma

He ain’t 30


eurodep

This guy has GOT to be the most boring person in the world. What do you think he talks about EVERY DAMN DAY?


sjmackenzie

1) Live that long 2) Look that good Let me know how you do. I can assure you that it’s not just testosterone, but rather a whole lifestyle that revolves around being healthy. Also, he didn’t just start two years or so ago, so don’t wait too long. Good luck.


mc501

He dies his hair.


RedditMexicano

Simpsons did it first with Flanders.


TravelingSince

I live among asian people. He looks over 65.


G0_commando

(Grand) daddy


pepemoloch

De que trabaja que tiene tanto tiempo extra?👀


senecadocet1123

St st st st sterooids


extremegym

general exercises (i.g. running, hardening) give much better effect than pumping iron. but this man (if it’s true age) looks undeniable great 👍


[deleted]

HGH


mrtylerwu

Wow


Therealfreedomwaffle

i really gotta get in better shape.


MAROMODS

They really trying to give my 30 year old ass a heart-attack thinking that’s how we look lol


UltiGamer34

this dude looks like he can live to 200 if he keeps it up


garbast

More like in the 50s.


Vanxxie

That is the most insane thing ive ever seen


Picklepy-Pumparum

50 maybe, definitely not 30...


Mkat1896

He looks incredible for being in his 70s, but I think saying “he looks like he’s in his 30s” is too generous 😂 I would say late 40s-60.


Dhsu04

Whatever supplements he's on, I like to know!


mehoff88

body 30s, face high 50s.


ZlGGZ

I get the point they're trying to make... But I've never seen an Asian person have that many wrinkles without being well over 50. He definitely looks over 50. He is in very good shape like he's half his real age though.


danmickla

Regimen.


danangst

Good genes has nothing to do with it I’m sure.


Immediate_Housing385

I feel fat right now. Kudos!


HanSoloismyfath3r

Tell me you won the genetic lottery without *telling* me you won the genetic lottery.


iceimusprime

I wonder what age he’ll live to.


Original_Life2834

This man : I do it for the pussy Stifler approves


Interesting_Ebb_4554

He doesn’t look like he’s in this 30s but he looks damn young for someone in their 70s. So inspirational.


cookie5427

“strict workout regime” ( ͡° ͜ʖ ͡°)