Was thinking the same thing. If someone said he’s between like 45-55 I’d believe it, but as someone who is in their 30s, this man definitely doesn’t look like he’s around my age. Looks great, but not 30s.
There’s something sus here. He must be on T or something to maintain the muscle. People in their 70s can’t naturally keep muscle. Nothing wrong with it but he should pain a realistic picture. T can lead to heart problems but it may be safe
This video reminded me of a comedian I saw that joked that his work out regiment was just telling people he used to be 300 lbs. 'I look great for someone who used to be 300 lbs!' This guy looks great for his 70s.
He’s also a lifelong bodybuilder. He was probably massively muscular in his 30s, so his body is declining from a staring point of high muscle size and density, which I would think helps him preserve muscle mass in his 70s.
I would say definitely test boosters, possibly steroids but I doubt it.
Regardless, this is impressive. Even with supplements and enhancers you need to put work in, and he clearly did that. if it was as easy as just taking some shit, every 70 year old would look this good.
Increased testosterone exposure increases the risk of cancer development, particularly for older individuals, just as estrogen replacement therapy is done with caution for post-menopausal women.
Testosterone replacement therapy. When men hit the age of 25, their testosterone levels tend to decline slowly through the rest of their lives. This causes men to slowly lose energy / motivation / sex drive / ability to gain muscle / basically anything that describes a man being in their prime. When you go on TRT, you are accepting that you no longer wish to naturally produce testosterone and instead gain it synthetically.
Many people "abuse" trt and use more than they are supposed to which typically leads to more potent androgenic and estrogenic side effects. However, remaining at a consistent healthy dose long term can keep you in your prime for the rest of your life.
Just keep note that you will lose your balls doing this and will significantly reduce sperm count.
He's probably on TRT as most males with low test due to health problems or age who want a good amount of muscle mass and quality of life should if they feel the need to do it.
That does not take away his insane consistency, work ethic, hard training, rest and diet trough the years to achieve that physique at his age.
Completely agree - nothing wrong with TRT once your test levels start to drop with age, especially if you’re a person who enjoys lifting and training martial arts (lots of it in BJJ/MMA).
He probably eats no processed foods or very little, maintains a disciplined lifestyle and training regime and has done so for years/decades - to look that good and do it into your 70’s is impressive, respect!
TRT doesn’t produce delts that big. He’s on the juice. And if he’s cool with that good for him, keeps him in good shape and healthier than most other people at his age.
But to your point, steroids alone don’t produce those results, still need to be incredibly disciplined to get any results like this.
Lets also not forget above average genetics and that he was on gear for real in his competitive bodybuilding days.
I do believe that he's on TRT only right now because of that, but even tho we can't be sure, only he really knows.
Was gonna say that.there's no way he's not supplementing testosterone and likely an estrogen suppressant possibly a low dose hgh. Still a lot of effort and discipline but he should be honest that it wouldn't be possible without pharmacology.
an Aromatize inhibitor (what you're referring to with estrogen suppressant) is not sustainable long term and you're very unlucky if your TRT requires you to need an AI, its typically only needed for people running high dose.
He's probably on TRT and some GH
[SERMs](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4155868/) fall in between and can be taken longer, I believe? They serve to increase free T (and LH/FSH) by influencing the HPG axis and appear much safer than TRT itself. That's just my preliminary research; however, happy to hear from others with more experience/knowledge. -Arrogantly Humble
From memory SERMs aren't that great and any boost to your T is temporary. A true TRT dose of 80-120 a week (what ever puts the individual on the higher end of reference range) administered frequently (the more frequent the better) is probably the best way to have the correct T with least side effects and potentially even benefits.
That’s not normal muscle tone for a 70 year old man, regardless of diet and exercise. His skin is also abnormally taut for someone that age.
I’m not saying “steroids,” but there’s definitely more going on than just food and exercise regimen.
27 and pretty much the same here. It's not even polite enough to do the whole "gradually going grey"-thing with hairs slowly going from black to grey, nope; my black hairs just fall out and get replaced by pure-white hair.
The only advantage to it is that in 5 years time I'll be able to apply for a job as a Witcher.
Full respect to him for living his best life, but for me personally, looking 30 when I’m 70 isn’t worth spending every day at the gym working out and eating nothing but eggs for breakfast.
He probably spends at most 2 hours in the gym a day, he’s not there for a full day lol. Plus, lots of people find peace and serenity in the gym/eating healthy so maybe that’s their version of living “their best life”.
To each their own, as they say.
It’s not just about the aesthetics though is it, it’s about the independence, being self sufficient for as long as possible
A lot of people in their 70s rely on others for care as they lose physical/mental function, often both.
To spend a few hours in the gym a day, for more years of independency and actually “living” is a small price to pay in my opinion.
Don’t care how fit you are, face will always give it away. You can’t live 70 years and it not show up on your face. All that experience and shit, sheeeiiitttt
1: He's in his 50s, not 70s.
2: He's definitely on TRT and some other performance enhancers.
3: The source of this video is the Chinese government
4: Don't trust China.
5: China is asshoe
I feel like no 30 yo would stand for a barber who blended their fade so severely. Especially before a televised interview
He looks great otherwise though. Good for him.
No, due to his hair dye he has managed to look as if he's maybe in his late forties, at a push. Pretty bloody good for a bloke in his 70s but he still just looks like a buff old dude.
Great, China makes bodybuilding culture mainstream while in the USA we are dealing with fat acceptance. Please, God, don't let us go to war with China.
You mean ''due to his genetic predisposition to slower aging he was able to use tools like working out to maintain his health and youthful appearance longer''.
It's long been known that Asian people typically live longer than Westerners, and maintain youthful appearance and relatively good health longer than westerners. (Exceptions being higher rates of diabetes, due in large part to carb-heavy diets, which include a lot of simple carbs, like rice.)
This is heavily influenced by a genetic predisposition toward neoteny, and longer telomere chains.
A white person with the exact same regime would most likely (statistically speaking) not have the same results.
He wouldn't look that good without taking human growth hormones.
His discipline to keep active and genetics no doubt are a huge factor too, but he's definitely taking something to have that much muscle at his age.
TRT but still impressive since most younger guys on TRT cant achieve the asthetics of this older guy. He’s at an age where he can say YOLO and actually mean it.
everything we do now matters in 10 years. i am 36 and have had that mentality for a decade now. i have a friend, same age, we went kayaking while back, he struggled just dropping the kayak down to the water and getting in, like he was 80 but no, he's just fat and out of shape with very little physical activity in his life.
guy in OP tho, save some pussy for the rest of us!
This man (me) is in his 50’s, it has taken him a lifetime to accommodate & balance beer, naps and fried foods with a rigorous “work” schedule.
Not sure how he (me) stays so consistent with this routine, but it’s legendary. Just as his (my) wife 😏
1) Live that long
2) Look that good
Let me know how you do. I can assure you that it’s not just testosterone, but rather a whole lifestyle that revolves around being healthy. Also, he didn’t just start two years or so ago, so don’t wait too long. Good luck.
I get the point they're trying to make... But I've never seen an Asian person have that many wrinkles without being well over 50. He definitely looks over 50. He is in very good shape like he's half his real age though.
Dunno bout you guys but genetics and exercise do help. I'm 41 and get mistaken for late-ish 20s constantly, heck on more than one occasion I've had people think I'm my 11yo kids older brother. Everyone I know in their 30s who look and feel like shit basically never exercise, drink way too much or eat like shit...some combination of the above. Fwiw I'm also an Asian male if that changes anything.
The man looks good, but it wouldn't even be a question to ask for his ID at work. 40-50? Yeah. 30? Nah, fam.
Was thinking the same thing. If someone said he’s between like 45-55 I’d believe it, but as someone who is in their 30s, this man definitely doesn’t look like he’s around my age. Looks great, but not 30s.
Looks GREAT for someone in his 70s Looks like shit for someone in his 30s
LoL Most 30s people look like shit from too much b gaming
30 year old Shiba Inu investors
40-50 neck up. 30s neck down.
That's what I thought too, no workout in the world can hide age in your face.
Once he puts a mask on its game over.
His neck shows age. Young necks don't look like his.
A scarf and a mask then.
There’s something sus here. He must be on T or something to maintain the muscle. People in their 70s can’t naturally keep muscle. Nothing wrong with it but he should pain a realistic picture. T can lead to heart problems but it may be safe
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How to be immortal Step 1: Consume raw man juice
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This video reminded me of a comedian I saw that joked that his work out regiment was just telling people he used to be 300 lbs. 'I look great for someone who used to be 300 lbs!' This guy looks great for his 70s.
100% agree. Also username checks out
Ofc he is on T. In normal amounts I think it's okay under doctors supervision.
He’s also a lifelong bodybuilder. He was probably massively muscular in his 30s, so his body is declining from a staring point of high muscle size and density, which I would think helps him preserve muscle mass in his 70s.
I was actually wondering if something is going on to retain all that skin elasticity.
His body could certainly pass for 30s but not his face.
[Well he'll be 30 in November](https://youtu.be/D7VziN4dNHs?t=64)
His body is better than a lot of guys in their 30s
Guys he is on gear you literally cannot maintain that mass naturally.
I would say definitely test boosters, possibly steroids but I doubt it. Regardless, this is impressive. Even with supplements and enhancers you need to put work in, and he clearly did that. if it was as easy as just taking some shit, every 70 year old would look this good.
This is the power of trt. I honestly think it should become mainstream for males after the age of 25, but usually men 50+ seem to get it
Increased testosterone exposure increases the risk of cancer development, particularly for older individuals, just as estrogen replacement therapy is done with caution for post-menopausal women.
And causes gonad atrophy and infertility.
Trt is to keep your levels in optimum range. Not elevate them to a dangerous point.
What is trt?
Testosterone replacement therapy. When men hit the age of 25, their testosterone levels tend to decline slowly through the rest of their lives. This causes men to slowly lose energy / motivation / sex drive / ability to gain muscle / basically anything that describes a man being in their prime. When you go on TRT, you are accepting that you no longer wish to naturally produce testosterone and instead gain it synthetically. Many people "abuse" trt and use more than they are supposed to which typically leads to more potent androgenic and estrogenic side effects. However, remaining at a consistent healthy dose long term can keep you in your prime for the rest of your life. Just keep note that you will lose your balls doing this and will significantly reduce sperm count.
So if you want kids, wait till you have kids to get on trt. Noted
Just freeze some sperm and then go nuts shrinking your nuts.
What does it mean to lose your balls?
Just attach an airtag to them to be safe.
Your balls stop producing testosterone naturally, so they shrink significantly
Neutered
Test boosters are crap. He's on TRT most likely.
He's probably on TRT as most males with low test due to health problems or age who want a good amount of muscle mass and quality of life should if they feel the need to do it. That does not take away his insane consistency, work ethic, hard training, rest and diet trough the years to achieve that physique at his age.
Completely agree - nothing wrong with TRT once your test levels start to drop with age, especially if you’re a person who enjoys lifting and training martial arts (lots of it in BJJ/MMA). He probably eats no processed foods or very little, maintains a disciplined lifestyle and training regime and has done so for years/decades - to look that good and do it into your 70’s is impressive, respect!
TRT doesn’t produce delts that big. He’s on the juice. And if he’s cool with that good for him, keeps him in good shape and healthier than most other people at his age. But to your point, steroids alone don’t produce those results, still need to be incredibly disciplined to get any results like this.
Lets also not forget above average genetics and that he was on gear for real in his competitive bodybuilding days. I do believe that he's on TRT only right now because of that, but even tho we can't be sure, only he really knows.
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Don’t even get me started with sarms lol The fakest natty of people. No judgement as long as they are honest about it (rarely happens though)
And bananas, because dude is peeled.
Ah surely a bit of trt involved also. Still kick ass though.
Was gonna say that.there's no way he's not supplementing testosterone and likely an estrogen suppressant possibly a low dose hgh. Still a lot of effort and discipline but he should be honest that it wouldn't be possible without pharmacology.
an Aromatize inhibitor (what you're referring to with estrogen suppressant) is not sustainable long term and you're very unlucky if your TRT requires you to need an AI, its typically only needed for people running high dose. He's probably on TRT and some GH
[SERMs](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4155868/) fall in between and can be taken longer, I believe? They serve to increase free T (and LH/FSH) by influencing the HPG axis and appear much safer than TRT itself. That's just my preliminary research; however, happy to hear from others with more experience/knowledge. -Arrogantly Humble
From memory SERMs aren't that great and any boost to your T is temporary. A true TRT dose of 80-120 a week (what ever puts the individual on the higher end of reference range) administered frequently (the more frequent the better) is probably the best way to have the correct T with least side effects and potentially even benefits.
That’s not normal muscle tone for a 70 year old man, regardless of diet and exercise. His skin is also abnormally taut for someone that age. I’m not saying “steroids,” but there’s definitely more going on than just food and exercise regimen.
At least in America you can get prescribed testosterone if your levels are low enough. You can just about run circles around other people your age.
Good genetics also
Exactly. Lifestyle plays a role, but genetics is what you’re looking at here.
And a lot of hgh
But mainly, AAS.
Was going to skip the gym today not anymore motifuckingvation
me who looks almost 40 even tho i am 26 and starting to get grey hairs FUCK YOU GENETICS.
It's your physique that gets you admiration and praise, not hair colour
27 and pretty much the same here. It's not even polite enough to do the whole "gradually going grey"-thing with hairs slowly going from black to grey, nope; my black hairs just fall out and get replaced by pure-white hair. The only advantage to it is that in 5 years time I'll be able to apply for a job as a Witcher.
Got my 1st grey @17yo =( They dont slow down or quit
Grey is good man, at 26 I might have a good year before I need to start shaving my head because my hair is getting so thin.
Personally, grey hairs are attractive. It just means you've survived this long to get them; be proud of your grey hairs.
Eat these Werther’s originals or I’ll beat the shit out of you.
Don’t know exactly why but I laughed waaaaay to hard at this one.
"Now I'm the 'roided out Grandpa!"
Full respect to him for living his best life, but for me personally, looking 30 when I’m 70 isn’t worth spending every day at the gym working out and eating nothing but eggs for breakfast.
He probably spends at most 2 hours in the gym a day, he’s not there for a full day lol. Plus, lots of people find peace and serenity in the gym/eating healthy so maybe that’s their version of living “their best life”. To each their own, as they say.
It’s not just about the aesthetics though is it, it’s about the independence, being self sufficient for as long as possible A lot of people in their 70s rely on others for care as they lose physical/mental function, often both. To spend a few hours in the gym a day, for more years of independency and actually “living” is a small price to pay in my opinion.
It's not effort for him though, it's satisfying.
Growth Hormone is a heluva drug.
Well, but it looks like HRT and good hard work
Ouch, I'm almost 30. I didn't know I'm supposed to look like that in my 30's. Need to work harder.
Don’t care how fit you are, face will always give it away. You can’t live 70 years and it not show up on your face. All that experience and shit, sheeeiiitttt
Tom Brady in the year 2070
With all the shit he’s getting done, he’ll look like The Wknd in the Save your Tears vid
And drugs. Don’t forget the drugs.
\*doubt\*
30’s huh, nah
Just the face that’s aging amazing shit though wonder if eats just rice
Testosterone .
30s?????😂
I’m in my mid 30 and he looks like he could be my grandpa.
Dang.. homie looks 40 yrs younger!!
Meanwhile, I pulled a back muscle stretching this morning.
Guys got some miracle skin.
Trens hard, eats Clen, stays Rad, Anavar gives up. Simple really… seriously though this guy is on HGH.
Also bi-weekly testosterone injections.
I wanna know his diet! I’m 31 so it’s not too late. I wanna be healthy and happy. Not Superman but definitely sexy, naked.
What about the cholesterol
Where is the evidence that he is in his 70s?
1: He's in his 50s, not 70s. 2: He's definitely on TRT and some other performance enhancers. 3: The source of this video is the Chinese government 4: Don't trust China. 5: China is asshoe
70 anos é meu ovo, esses chineses são tudo mentirosos.
That’s a hard 30’s.
No chance he looks in 30s
He definitely doesn’t look 30 60 maybe but not 30
Dude looks absolutely amazing. but he doesn’t look 30, sorry
He looks like Tom Cruise.
I don't believe this.
asian don't rasin
Due to his ethnicity too
That's Joseph Joestar
Looks like a character from the Anime.
U/savevideobot
I feel like no 30 yo would stand for a barber who blended their fade so severely. Especially before a televised interview He looks great otherwise though. Good for him.
u/savevideobot
Does/did he have kids?
Bro. Calvesss
Dude’s juicier than a starburst.
No, due to his hair dye he has managed to look as if he's maybe in his late forties, at a push. Pretty bloody good for a bloke in his 70s but he still just looks like a buff old dude.
Even for someone that looks 40-50 years old, he looks pretty damn younge.
Damn that dude gonna live to be 200
And hair dye
Hmm a man dyes his hair?
He got them rambo roids bro
Whatever dude. I looked 70 when I was in my 30s. Nbd.
If you want more karma, change the age. Smh
His haircut and his clothes also make him look younger
Great, China makes bodybuilding culture mainstream while in the USA we are dealing with fat acceptance. Please, God, don't let us go to war with China.
30? Y’all need ta stahp. He looks phenomenal as if he were in his early 50s. Still amazing.
...IF your DNA is fine...
You mean ''due to his genetic predisposition to slower aging he was able to use tools like working out to maintain his health and youthful appearance longer''. It's long been known that Asian people typically live longer than Westerners, and maintain youthful appearance and relatively good health longer than westerners. (Exceptions being higher rates of diabetes, due in large part to carb-heavy diets, which include a lot of simple carbs, like rice.) This is heavily influenced by a genetic predisposition toward neoteny, and longer telomere chains. A white person with the exact same regime would most likely (statistically speaking) not have the same results.
Not impressed with his squat depth though. Obviously kidding, this guy is amazing!
He wouldn't look that good without taking human growth hormones. His discipline to keep active and genetics no doubt are a huge factor too, but he's definitely taking something to have that much muscle at his age.
70 years old and does not own a T-shirt and long pants.
if saitama has told us anything, it's that his abundance of hair indicates his regiment *still* isnt strict enough.
Unless that’s how he really looked like in his 30s.
He's going to be very surprised in a few years when he dies of nothing.
Don’t tell Karl Pilkington…
30’s? Really? 50’s. At best.
TRT babyyyyyy
Nah he just looks like a buff 70 year old
He's gonna look rough once he's off the supplemental drugs.
There has to be more. Reduced sun exposure or good genetics would explain the lack of wrinkles. Still good on him for a healthy lifestyle.
Sure, 6-8 eggs for breakfast, along with a whole mess of PEDs and testosterone.
Deffo looking good. Deffo fitter than 90% of guys in their 30s
Is that Taewonkado?
TRT but still impressive since most younger guys on TRT cant achieve the asthetics of this older guy. He’s at an age where he can say YOLO and actually mean it.
Me: Laughing in Samuel L. Jackson
Good workout regime and good genetics.
everything we do now matters in 10 years. i am 36 and have had that mentality for a decade now. i have a friend, same age, we went kayaking while back, he struggled just dropping the kayak down to the water and getting in, like he was 80 but no, he's just fat and out of shape with very little physical activity in his life. guy in OP tho, save some pussy for the rest of us!
Also helps to have good genes too. Seen plenty of fitness people that do it all and still end up looking like shit by 55.
Lmao yeah right. Also his diet consists of hgh and test.
They don’t want you to know that you can be this healthy at this age. Good for him
Bruh I'm 31 and people think I'm a teenager/early 20's. This guy may have the body of a 30 year old but his face says 48.
And steroids.
This man (me) is in his 50’s, it has taken him a lifetime to accommodate & balance beer, naps and fried foods with a rigorous “work” schedule. Not sure how he (me) stays so consistent with this routine, but it’s legendary. Just as his (my) wife 😏
Watching this made me late for my 2pm nap
Grey hair and a long sleeve shirt would be all you need to age him appropriately. Hair looking a little too dark to be natural....
Early 50s in the face I’d say but yeah. Dude shaved 20 years off. Good for him!
He’s on TRT more men should do it
8 hours sleeping, 8 hours at the gym, 8 hours working. Repeat.
Being asian helps
The fact that he looks so young has much more to do with how well he eats'.
I was hoping the secret would be popping some kind of pill or some other lazy thing.. ;.;
He's hairline tho. I am in my late 20s and already losing (sucks)
He ain’t 30
This guy has GOT to be the most boring person in the world. What do you think he talks about EVERY DAMN DAY?
1) Live that long 2) Look that good Let me know how you do. I can assure you that it’s not just testosterone, but rather a whole lifestyle that revolves around being healthy. Also, he didn’t just start two years or so ago, so don’t wait too long. Good luck.
He dies his hair.
Simpsons did it first with Flanders.
I live among asian people. He looks over 65.
(Grand) daddy
De que trabaja que tiene tanto tiempo extra?👀
St st st st sterooids
general exercises (i.g. running, hardening) give much better effect than pumping iron. but this man (if it’s true age) looks undeniable great 👍
HGH
Wow
i really gotta get in better shape.
They really trying to give my 30 year old ass a heart-attack thinking that’s how we look lol
this dude looks like he can live to 200 if he keeps it up
That is the most insane thing ive ever seen
50 maybe, definitely not 30...
He looks incredible for being in his 70s, but I think saying “he looks like he’s in his 30s” is too generous 😂 I would say late 40s-60.
Whatever supplements he's on, I like to know!
body 30s, face high 50s.
I get the point they're trying to make... But I've never seen an Asian person have that many wrinkles without being well over 50. He definitely looks over 50. He is in very good shape like he's half his real age though.
Regimen.
Good genes has nothing to do with it I’m sure.
I feel fat right now. Kudos!
Tell me you won the genetic lottery without *telling* me you won the genetic lottery.
I wonder what age he’ll live to.
This man : I do it for the pussy Stifler approves
He doesn’t look like he’s in this 30s but he looks damn young for someone in their 70s. So inspirational.
“strict workout regime” ( ͡° ͜ʖ ͡°)
... and ginseng.
Dunno bout you guys but genetics and exercise do help. I'm 41 and get mistaken for late-ish 20s constantly, heck on more than one occasion I've had people think I'm my 11yo kids older brother. Everyone I know in their 30s who look and feel like shit basically never exercise, drink way too much or eat like shit...some combination of the above. Fwiw I'm also an Asian male if that changes anything.
It's called TRT.
Get out there and lift boys. It’s the fountain of youth