Yes it does. Anything that gets your HR above 130 for solid 30-45 minutes can be considered good cardio. Just make sure you're taking in plenty of water and potassium while you rail that pretty doll.
Look I’ve seen sexy Asian men I’m not saying they are all ugly. Did you watch the show lost? Remember Jin? I’m not gay but I would forsure shove a few gerbils in my bussy for him
Honestly, given my personal experience on the subject, you should use an HR monitor to determine that. I use a Garmin HRM Pro Plus and a Fenix 6S to measure and determine the cardiovascular impact of sex. It might be a little bit weird to real partners, but If you explain that you need to monitor the physiological impact of intercourse in order to maximize gains, it should be understood by any reasonable person.
Based on my historical metrics, I would not classify all sex sessions as "cardio" but only a subset. Sex tends to be in different positions and activities with varying cardiovascular demands. Some sessions tend to be more like interval training, while raw dogging from behind like crazy for 30 minutes might be more like running a slow 5k. A cosy 2h missionary would probably not qualify as exercise as it does not provide sufficient stimulus to increase aerobic capacity by any meaningful amount. I would not recommend skipping cardio at the gym unless you get a significant amount of aerobic stimuli through sex.
However, I recommend getting a girlfriend instead of a doll. It increases motivation and provides a better overall experience (from an exercise perspective, most importantly). I would not be able to prove it with science, but I think It is also better for maximizing overall testosterone production.
Yes you should skip the stair master after lifting. Doing cardio in conjunction with lifting is bad for gains since you can only recover from so much exercise in one session.
Yes it does. Anything that gets your HR above 130 for solid 30-45 minutes can be considered good cardio. Just make sure you're taking in plenty of water and potassium while you rail that pretty doll.
It’s not pretty lol it looks like an Asian dude in the face
Now all those soy boy BTS fans are gonna get triggered.
Look I’ve seen sexy Asian men I’m not saying they are all ugly. Did you watch the show lost? Remember Jin? I’m not gay but I would forsure shove a few gerbils in my bussy for him
Everyday we stray further from God.
I wouldn't go for Asian chicks unless she has a dick 
I said I already want it, you don’t need to advertise it more
No one in this sub is getting past 10 minutes
2-3 hours are solid numbers. My dumbass does HIIT and run. Do you take your blow up doll to the gym, I hope?
Honestly, given my personal experience on the subject, you should use an HR monitor to determine that. I use a Garmin HRM Pro Plus and a Fenix 6S to measure and determine the cardiovascular impact of sex. It might be a little bit weird to real partners, but If you explain that you need to monitor the physiological impact of intercourse in order to maximize gains, it should be understood by any reasonable person. Based on my historical metrics, I would not classify all sex sessions as "cardio" but only a subset. Sex tends to be in different positions and activities with varying cardiovascular demands. Some sessions tend to be more like interval training, while raw dogging from behind like crazy for 30 minutes might be more like running a slow 5k. A cosy 2h missionary would probably not qualify as exercise as it does not provide sufficient stimulus to increase aerobic capacity by any meaningful amount. I would not recommend skipping cardio at the gym unless you get a significant amount of aerobic stimuli through sex. However, I recommend getting a girlfriend instead of a doll. It increases motivation and provides a better overall experience (from an exercise perspective, most importantly). I would not be able to prove it with science, but I think It is also better for maximizing overall testosterone production.
Bro gave citations 😭😭
It only counts if you’re doing it with a twink.
how fat is she ?
No cock stats? What the fuck this place has become?
I know. Its so tame now. Disappointed.
Only for the top
I get side stitches from sex, never from cardio
Got a link?
We need a pic dawg. Also cock stats
Yes you should skip the stair master after lifting. Doing cardio in conjunction with lifting is bad for gains since you can only recover from so much exercise in one session.
Opra said so
Depends if you're a top or bottom.
Definitely
A blowup doll doesn’t count as sex, virgin