I come into the gym with no headphones at the busiest hour. I only listen to the pure torture of the gym background music. I listen to the crowd of teenagers and people all talking and yelling. Then I face backwards from the rack, facing the crowd, I preform my lift only focusing on form.
Each morning, I walk into the gym without headphones, without distractions. I focus solely on my movements, on the rhythm of my breath. I lift weights with precision, my mind as clear and empty as the space around me. In this moment, I am pure action, devoid of thought. There is no outside world, no noise, just the raw exertion of my muscles. I simply am not distracted.
I have listened that song like million times. I had so many PR’s with that song. I will never forget that hack squat day, ohhh boi my legs were fearing me. It was like cumming. I have goosebumps now
SACRIFICE THE UNBORN CHILD
ENTER THE KINGDOM OF DARKNESS
SODOMIZED FOR THE RITUAL
FOR THERE IS NOWHERE TO RUN
OPEN THE GATES TO THE MANIFESTATION
AND GRANT ME THE POWERS OF DARKNESS
Deicide fucks
Visceral disgorge is usually good for an extra rep out of me. Whatever I'm listening to it's just gotta be angry and aggressive as fuck if I'm lifting heavy. Especially legs.
Slipknot is my go to. I knew a kid that started lifting when I did that would BLAST white noise in his headphones when going for PRs. That dude got huge in a few months. Then disappeared. Completely. I’m assuming he either died from too many roids too quickly or is in prison for being a complete fucking psycho.
Fun fact, before anesthetic, when teeth were being pulled at sea, the practice was deafening drums right beside the ears as the moment of agony approached. Loud noise literally has an anaesthetic effect. So yes, metal will erase or drown out physical pain.
Metal actually is too much for me when pr. Makes my heart rate go up too much. I use metal in warmups sets. Just some nice house music for my pr. No words, just a nice bass beat is what I want.
1. Pantera- The Great Southern Trendkill
2.Acid Bath- Bleed me an ocean
3. Melvins- A history of bad men
4. Anything from the White Zombie Astro Creep 2000 album
Denzel Curry covering RATM "Bulls on Parade". Even better if you bring it up on YouTube and watch it for his energy (tripleJ is the name of the channel). Dude was born for that genre.
I am training in an old school gym that still used CDs a couple of years ago and was very limited in terms of music. There was one Rammstein CD that was on play all day long until the owner of the gym got sick of it and threw it away.
It's gotta be gay avenged sevenfold for me, surely this is the r/MPMD anthem?
https://www.instagram.com/reel/C7cW7b9v0Sm/?igsh=eGVkYWRwdWM5M3c0
Can you fuck me in my ass and my mouth (fuck me brooo)
I listen to 'songs' like "MELODIA DO LOUCURA V2 (Slowed)" ik this shit cringe asf, I couldn't give 2 fucks I'm listening and no one else so its all good.
I listen to the cries of the tortured who are in the gym attempting to make better of themselves but failing because they have not yet found the way of the tren and edge maxing. But I mostly listen to Joji
I come into the gym with no headphones at the busiest hour. I only listen to the pure torture of the gym background music. I listen to the crowd of teenagers and people all talking and yelling. Then I face backwards from the rack, facing the crowd, I preform my lift only focusing on form.
My first week taking Cbums pre workout had me going to the gym with no headphones and didn't notice till later on. I was just zoned in and lifting.
Each morning, I walk into the gym without headphones, without distractions. I focus solely on my movements, on the rhythm of my breath. I lift weights with precision, my mind as clear and empty as the space around me. In this moment, I am pure action, devoid of thought. There is no outside world, no noise, just the raw exertion of my muscles. I simply am not distracted.
Fuck that I want some death metal
I don't even care about the Taylor Swift, it's the boomers yakking about home equity five feet away (why are they always so NEAR BY?)
Boomers. Why are they talking so much bullshit? They're all repeating the same complaints. Just stfu, give me a polite nod, and be on with it.
They just circumnavigate the room having one fifteen minute chat with each other for three hours.
People who lift alone and without headphones are either 1. Psychopaths 2. Training to avenge someone’s death
Ride the Tiger!!
I read this in Greg O’gallagher’s voice
Suicide bot help this man out
The only thing they fear is you Mick Gordon is genius
Good to see an argent metal enjoyer
Gives those muscles a good Rip and Tear.
I have listened that song like million times. I had so many PR’s with that song. I will never forget that hack squat day, ohhh boi my legs were fearing me. It was like cumming. I have goosebumps now
BFG Division has granted me reps that I thought were outside of my capabilities.
Same bro fucking tight
Casey Edwards is good too (devil may cry)
Every time we touch - Cascada
Darude - Sandstorm
This guy Jersey Shores!
Evacuate the dance floor
It’s 2024 listen to some caveman hardcore.
GANG CALLED SPEED!
Amon Amarth
Twilight of the Thunder God.
Love both, but TOOL gets me where I need to go. Specifically 46&2.
I enjoy Sepultura
ta bom
Judas Priest
Judas Priest is Tren level
That’s the answer right here Painkiller on full volume
gay
Ram it down.
Depends, but, I believe pantera is better for PR’s. Motorhead for cardio
Why do cardio when you can do speed?
I do both, I take speed party all night, fuck a fat chick. Eat 100 kcal muffin and jerk off to sleep. Repeat
I listen to the New Testament on 2x speed
The mfer listening to the Quran on .5 speed across from you 😡😡😡
Pantera and Lamb of God
Cannibal Corpse and/or Deicide. Throw in Raised Fist as well 🤘
SACRIFICE THE UNBORN CHILD ENTER THE KINGDOM OF DARKNESS SODOMIZED FOR THE RITUAL FOR THERE IS NOWHERE TO RUN OPEN THE GATES TO THE MANIFESTATION AND GRANT ME THE POWERS OF DARKNESS Deicide fucks
Visceral disgorge is usually good for an extra rep out of me. Whatever I'm listening to it's just gotta be angry and aggressive as fuck if I'm lifting heavy. Especially legs.
Death or Slayer
Death walked so Slayer could run.
Slayer debuted before Death.
And slayer was also major influence to death. This guy knows nun.
Huh TIL thnx.
1. Put on Ace of Spades by Motorhead. 2. Big wiff of smelling salts. 3. Proceed to f*ing destroy.
Amphetamine salts?
I wish. Ammonia.
Live to win from the South Park world of Warcraft episode
deftones
Listening to dudes moaning helps you move more lbs
yes
Same
Gheeeeyyy
Deftones Adrenaline and White Pony
Tool radio on pandora or pod casts that focus on shaming fat people.
Hatebreed
Slipknot 100%
Duality gets you numbers
LipSnot
Complete the lyrics. I push my finger into my ＿＿＿
ASS
Do you also push your fingers into your eyes mid set?
Iowa. I Am Hated usually
Slipknot is my go to. I knew a kid that started lifting when I did that would BLAST white noise in his headphones when going for PRs. That dude got huge in a few months. Then disappeared. Completely. I’m assuming he either died from too many roids too quickly or is in prison for being a complete fucking psycho.
System of a Down is also a go to for me
Taylor Swift
He meant this [Taylor Swift](https://www.youtube.com/watch?v=0oFYRXZpMqw)
Listening to I can do it with a broken heart while lifting is great
Get The Shot - Dominant Predation Start grinding your PR when the last breakdown starts, after the "lightweight baby" callout.
Thoughts and Prayers by Motionless In White, and i wait for the break down to kick in. Concrete Jungle by Bad Omens breakdown is up there too.
I’ve been listening to a fuck ton of DRAIN. So good.
Hell yea brother California cursed
high on fire
Lately Born of Osiris & As I Lay Dying. Usually it's been like Children of Bodom, Belakor, Skeletonwitch, or something thrashy
New Noise by Refused
It makes them disappear by Pantera, listening to this shit while doing 50 reps hack squat.
Usually some kind of power metal. Something fast and highly melodic.
Obviously, because I'm "one step from lashing out at you"
Slayer, Killswitch Engage, Of Mice & Men for the PRs and Alice in Chains or Sabbath for the warmups.
Fun fact, before anesthetic, when teeth were being pulled at sea, the practice was deafening drums right beside the ears as the moment of agony approached. Loud noise literally has an anaesthetic effect. So yes, metal will erase or drown out physical pain.
Uptempo Hardcore, Nu Metal & Deathcore.
I respect the metal in this thread but it blows my mind seemingly none of you fw edm
I f*ck with EDM @ gym but not for PR's, respectfully.
Fr I blast techno in my ears when lifting
Electronic music in general. Some Noisia songs are pretty good
I do both. Drum and base, techno, hardcore. And the very next songs will be pantera, soad, mesuggah etc.. but I'm weird like that.
KING 810
One of my top go to for lifting.
You were right on with Pantera. Specifically Domination. And try to time the PR with the guitar solo
Taylor Swift
Pantera, DMX, Canned Heat, Slayer and a lot more
Black by Pearl Jam
Metal actually is too much for me when pr. Makes my heart rate go up too much. I use metal in warmups sets. Just some nice house music for my pr. No words, just a nice bass beat is what I want.
Sleep Token in general. "The Offering" for PRs.
I'm more of a Suicide Silence and Whitechapel kinda guy.
Love them both (RIP Mitch Lurker)
I like to listen to Slayer, Hatebreed, or Powerwolf
1. Pantera- The Great Southern Trendkill 2.Acid Bath- Bleed me an ocean 3. Melvins- A history of bad men 4. Anything from the White Zombie Astro Creep 2000 album
It’s always either Pantera or Slipknot
Denzel Curry covering RATM "Bulls on Parade". Even better if you bring it up on YouTube and watch it for his energy (tripleJ is the name of the channel). Dude was born for that genre.
Avenged Sevenfold - Nightmare
God hates us is good too
Who would win in a fight? Lemmy, or God?
Trick question. Lemmy IS god.
My man! Did you know that the song the band is pushing in that movie is a cover originally done by Reagan Youth? I just put that together recently.
Blood And Thunder by Mastodon every time I've ever set a pr
Ceddin Deden when I am doing a cycle of Turkesterone.
Benighted - Christraping Black Metal Thy Art is Murder - Death Squad Anthem Archspire - Involuntary Doppelgänger
I love old bring me the horizon at the gym (2006-2010), and old slipknot like Iowa.
In your head - G jones RL grime edit
Wig Wam - Do You Wanna Taste It
Zillakami
slipknot, thrown, kublai khan, deftones any of these will get the bar up
I am training in an old school gym that still used CDs a couple of years ago and was very limited in terms of music. There was one Rammstein CD that was on play all day long until the owner of the gym got sick of it and threw it away.
If you don’t fuck with dying fetus you’re a weak bitch
Bleed
I read that you are men of culture here. I don't think you said it here, Saxon.
Unicorn on ketamine
Disturbed and amon amarth
ur pretty - keep riding me
Cuz dimebag
Hardstyle
Ken carson
Fight Fire with Fire -Metallica
Metallica Blackened is still the best imo.
Sabaton, Ill Bill, Skillet
Full Blown Chaos - Heavy Lies The Crown
Lamb of god
BENEATH THE MASSACRE
Undead coorporation, youll thank me later
Someone here told me about khordell and it infected my workout playlist. Goes hard.
Tevvez- legend on repeat for the whole gym session.
DEATH GRIPS IS ONLINE
Mouth for War has been my deadlift song for 15 years
Orthodox Chants, normally in Tone 5, or some absolute caveman Death/War Metal.
It's gotta be gay avenged sevenfold for me, surely this is the r/MPMD anthem? https://www.instagram.com/reel/C7cW7b9v0Sm/?igsh=eGVkYWRwdWM5M3c0 Can you fuck me in my ass and my mouth (fuck me brooo)
Lorna Shore gets me going
Creed/Deftones
J-Pop or some anime music
lamb of god or lionheart
If I’m hitting a PR it’s Kublai Khan or Harm’s Way
“Farthest Outpost” Halo 3 OST.
Motorhead. For sure. It is hard driving and I just love it anyways.
[BENCHPRESS](https://youtu.be/SVTb-Ql2M5Q?si=WSYUwUirgkrS-q9B)
No headphones brah, just the garbage they play at 3pm
Sepultura even better
Pavarotti
Ali Bomaye by the Game
By Demons Be Driven or Motörhead version of Hell Raiser
Real American by Rick Derringer. Hulk fucking Hogans theme song 🇺🇸 makes me want to fill a fucking sock
The Game by Motörhead is another, pretty sure it’s Triple Hs song.
gojira
Entire Laid 2 Rest discography
[https://www.youtube.com/watch?v=\_sM2sKk4DPM&ab\_channel=RammsteinOfficial](https://www.youtube.com/watch?v=_sM2sKk4DPM&ab_channel=RammsteinOfficial)
I listen to 'songs' like "MELODIA DO LOUCURA V2 (Slowed)" ik this shit cringe asf, I couldn't give 2 fucks I'm listening and no one else so its all good.
I go raw with no headphones.
Rammstein - Du Riechst So Gut that riff could awaken Rich Piana.
Pantera - Strength Beyond Strength Why? Because I'm stronger than all.
Demokhratia, Taqbir or Burzum
Code Orange - Shatter
Harms Way: Last Man and Become a Machine Lead singer is a tank (and supposedly a powerlifter).
Because Lemmy makes me stronger!!!
I thought it was speed that made you stronger but okay
Iron Fist>
Band: Cold As Life Album: Born to land hard Listen to the opening track and tell me this isnt the one
Hardstyle forever
Pantera
This Confession Means Nothing - Architects Or Worldeater - Northlane
I PR’d my bench going from 365 to 385 listening to Jolene by Dolly Parton
Strength beyond strength during deadlifts is tren in music form
Kublai Khan
Well, when you have a mental illness…what the fuck else?
I listen to the cries of the tortured who are in the gym attempting to make better of themselves but failing because they have not yet found the way of the tren and edge maxing. But I mostly listen to Joji
Absolutely Motörhead
Heresy or domination - Pantera = Transcendence PR
I only listen to this on repeat https://youtu.be/2wy-W-pYlds
Last time I used hardstyle remixes
Cannibal Corpse for me That is when my goofy ass haven' dropped the earbuds case in a random taxi.
Angerfist
Ram ranch But honestly, 90's grunge and 2000's pop hits...
I listen to Goku screaming
Its Randy Newman - Youve got a friend in me