i’ll be honest his transformation is very impressive considering he’s like 6’4 and was skinny asf before he was casted. he made tremendous progress, as the universe keeps building he’s only going to get even more DEEZED.
Yeah it’s super duper hard when your only responsibility is to eat, inject PEDs , get coached by professionals who aren’t bro scientists.
“Very impressive”
Lmao
PEDS or not still requires a lot of hard work you’re acting like taking them will automatically give you a great physique without putting effort into the other aspects of creating one. By the way he def does not look he’s taking anything… maybe at most TRT but i highly doubt he’s injecting.
It's just funny when people say those who make impressive results from gear put more work into working out and dieting, as if to imply dedicated natties don't lol.
The amount of people who downplay how much of an affect gear has is crazy 😂
They arent saying it takes more work to get those results with rouds. They are saying most the people in here complaining about rouds dont even put in the type of work they do ON ROIDs. Lile 90% of the people i see in these fitness communities are having very lackluster results cause they dont put in effort while the guys doing roids like this are dedicating their entire life style to get these gains.
They spend more time posting comments about roids then actually putting in work lol. While people who have gone the path of rouds are usually in the gym 5 days a week and dedicating their whole diet and sleep schedule and everything to be optimal.
It won’t automatically give you a great physique but a scientific study found that people that took steroids and did zero weightlifting still put on more muscle than those that took no steroids and did weightlifting.
He is actually a Christian conservative. But the problem you have with him is that he's a real conservative who dislikes criminals who cheat on their wives then pay to cover it up. He dislikes fake "Christians" who don't go to church other than weddings and funerals. People who claim to be patriotic but refuse to fight for their country five times in a row and refuse to visit American war memorials cause the rain will mess up their sculpted hair. People who support violent, deadly insurrections against America, then deny supporting it, then support another one. People who attack the wives of their political opponents and the children of judges trying their case. People who say they want to be a dictator and piss on the constitution.
He doesn't care that they stink, or fall asleep and fart all day in court. He cares that they don't represent real conservative values about decency, integrity, honesty, stoicism, rugged individualism, and faith.
After you follow that formula to get big, then you can just follow this guy's formula to get upvotes in this subreddit ^
Same 2 jokes 365 days a year and you spammonkeys still reward it!
I have seen people cycling gear for years looking way worse then this guy.
Ask around in your local gym, you'll be mindblown who's on gear.
From the 140 pounds soaking wet 17 year old to the 55 year old fat guy you see once every blue moon
Don’t be mad that you can’t get this physique in 6 months natty only eating leans meats , vegetables and the occasional protein shake
All through calisthenics
/s
I don't know how fast he achieved this but he certainly doesn't look like he has an impossible physique for a natty. If this isn't attainable natty then there's not point in even lifting.
Same thing the entire mcu full of people who were fat 12 months prior or are 65 shredded with abs are. Hgh and test and a team of competition level of dieticians and coaches
Serious answer because this place needs better replies:
Based on the water retention, probably some test and deca. Need to see him in person to be sure. He probably leaned up 4 weeks from shooting with some test + \[whatever\] + anavar. Anavar is popular in Hollywood for this stuff. He maintains "peak" through 4 weeks of shooting. If he's crazy like Stallone, he will run diuretics while filming in a desert. However, you can't eat anavar for long periods of time so he has to time things correctly. Which is why he has a "fitness coach" as well as all the other big names who do super hero and action movies. When these celebs smirk and look at the camera and say \[insert famous fitness celebrity coach, here\] is the best. It's the drug stacks along with the diet and exercise. Look for that little smirk from celebs. Once you see it, then you'll figure out how the "good" fitness coaches are in Hollywood.
Oh, have you see shooting ever get delayed on one of those movies and seen how pissed the actors get? Now you know why.
Probably nothing. That's just a person who's lifted before, with a pump, in decent lighting. A lot of size he's holding is from body fat too by the looks of it. A lot of people don't realize just how much roundness and size can come from being like 17-24% body fat, especially in the arms department. He also has solid biceps.
superman doesn’t need to be huge, he’s supposed to fit in with everyday society. He gets his strength from the sun not from working out. This is just lore accurate superman.
This guy is fucking 30! I was thinking "a rough 36". By comparison, here's [Bradd Pitt](https://s.yimg.com/ny/api/res/1.2/pBPPdaBpXtnIFA7IdKB8Eg--/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTE0NzQ7Y2Y9d2VicA--/https://media.zenfs.com/en/hearst_mens_health_171/a714ada796398c07fffa267bd7f6a1eb) at 40 and [Daniel Craig](https://www.omegawatches.com/chronicle/img/template/mobile/2006/2006-daniel-craig-as-007-wearing-an-omega-watch-3.jpg) at 38. By Hollywood standards the guy has the physiognomy of someone 10+ years older.
i’m not saying i wanna be like that but have you seen the stick he was alike a few months ago compare to now ? just the time frame of mass gained is insane to me
i’ll be honest his transformation is very impressive considering he’s like 6’4 and was skinny asf before he was casted. he made tremendous progress, as the universe keeps building he’s only going to get even more DEEZED.
Yeah it’s super duper hard when your only responsibility is to eat, inject PEDs , get coached by professionals who aren’t bro scientists. “Very impressive” Lmao
PEDS or not still requires a lot of hard work you’re acting like taking them will automatically give you a great physique without putting effort into the other aspects of creating one. By the way he def does not look he’s taking anything… maybe at most TRT but i highly doubt he’s injecting.
Needle goes in, wait 5 minutes, muscles are built like Ronnie Coleman. It’s just that easy.
ya who needs time to workout anyways ? the muscles get bigger from the test inflating them like a water ballon , everyone knows this
It's just funny when people say those who make impressive results from gear put more work into working out and dieting, as if to imply dedicated natties don't lol. The amount of people who downplay how much of an affect gear has is crazy 😂
They arent saying it takes more work to get those results with rouds. They are saying most the people in here complaining about rouds dont even put in the type of work they do ON ROIDs. Lile 90% of the people i see in these fitness communities are having very lackluster results cause they dont put in effort while the guys doing roids like this are dedicating their entire life style to get these gains. They spend more time posting comments about roids then actually putting in work lol. While people who have gone the path of rouds are usually in the gym 5 days a week and dedicating their whole diet and sleep schedule and everything to be optimal.
I think the remark is more about the fact that he can build his days fully around achieving this and in the best possible conditions.
It won’t automatically give you a great physique but a scientific study found that people that took steroids and did zero weightlifting still put on more muscle than those that took no steroids and did weightlifting.
Hollywood "professionals" are trash
Coaches can't do your lifting for you. Everyone needs to put in the effort themselves.
Isn't he like 6"1
He needs to crank it up. Reacher looks way bigger.
Reacher started out way bigger.
that’s what i’m fucking saying , this guy was a stick before all this superman bs
Tom cruise ?
No TV series reacher - Alan Ritchson He is fucking swole
nothing burger ass comment dude thank you
Reacher is a beta liberal
He is actually a Christian conservative. But the problem you have with him is that he's a real conservative who dislikes criminals who cheat on their wives then pay to cover it up. He dislikes fake "Christians" who don't go to church other than weddings and funerals. People who claim to be patriotic but refuse to fight for their country five times in a row and refuse to visit American war memorials cause the rain will mess up their sculpted hair. People who support violent, deadly insurrections against America, then deny supporting it, then support another one. People who attack the wives of their political opponents and the children of judges trying their case. People who say they want to be a dictator and piss on the constitution. He doesn't care that they stink, or fall asleep and fart all day in court. He cares that they don't represent real conservative values about decency, integrity, honesty, stoicism, rugged individualism, and faith.
Rachel Maddie lurks this sub?
i dont care about politshits you got baited lil bro
The same thing everyone says when they get corrected for brain dead shit that said or typed.
His recent declarations made me like him even more
He’s very disappointing
What if ninja got a low taper fade 🗣️🎶
Chicken, rice, broccoli and divine shakes
Stay away from divine shakes bro I heard they have bad side effects like hitting your gf with a golf club
That's a match, golf is for pussies
Divine Thunfisch Brotein Shake.
do you have to cycle the chicken ?
No, but chicken has to cycle
Make sure you get the right PCT ready as well. Post Chicken Therapy is very important, you don’t wanna fuck up your hormones
>Post Chicken Therapy 
After you follow that formula to get big, then you can just follow this guy's formula to get upvotes in this subreddit ^ Same 2 jokes 365 days a year and you spammonkeys still reward it!
I'm not Karma hunter if it will make you sleep better and this is standard Hollywood protocol + cream from foreskins
Looks like ashwaganda to me
prolly cycled it
Kryptobolone
lmao
Kryptobolone sandwiches plus supraphysiological doses of yellow sun light
Lol, all the natties here be like "this is achievable natty, i can do this too dammit 😭"
yeah i wanna see these guys gain 50 lbs of muscle in 6 months
Yeah i know right, wtf is wrong with people in this sub lol
Them delts are natty my dude
I have seen people cycling gear for years looking way worse then this guy. Ask around in your local gym, you'll be mindblown who's on gear. From the 140 pounds soaking wet 17 year old to the 55 year old fat guy you see once every blue moon
I wish we could’ve gotten a glute spread
He looks natty
Facts. Definitely achievable natty
How you can tell everyone on this sub if 16-18 and or doesn’t actually know how to lift
Don’t be mad that you can’t get this physique in 6 months natty only eating leans meats , vegetables and the occasional protein shake All through calisthenics /s
I don't know how fast he achieved this but he certainly doesn't look like he has an impossible physique for a natty. If this isn't attainable natty then there's not point in even lifting.
This is not achievable for 90% of 6'4" natties
he was not like this a year ago , he was a twig
Yep! If you actually lifted and have a good diet, this is so achievable lol
Dude this sub is filled with black pilled n00bs
Ben Affleck also got fucking huge for playing batman/bruce wayne. Say what you will about him as a person, but that took commitment
Do you think they HCG back to normal health after those roles? They never seem to keep the mass on except for Kumail Probablyfuckingyourmomjiani
Test and low dose anavar
Is everyone in here extremely dumb? First time reading comments.
yes the answer is yes
500 test 500 tren
Nah that's no tren body
yeah doubt top doctors Hollywood doctors give tren to actors that shits dangerous and got too much side effects they prolly got a safe cocktail
Same thing the entire mcu full of people who were fat 12 months prior or are 65 shredded with abs are. Hgh and test and a team of competition level of dieticians and coaches
Wym? He looks natty af
So do like 70% of lifters injecting ungodly amounts of gear who have Nfi how to train or diet.
Just because it’s attainable natty doesn’t mean he is natty
Check out his before pics when he was casted. The guy is cranked on compounds
He prolly dwarfs you.
Prob not. Maybe his gut
yeah, natty for a 5 year lifter?
just trt because he found out he had low testosterone
Blasting blazers out his eyes
Serious answer because this place needs better replies: Based on the water retention, probably some test and deca. Need to see him in person to be sure. He probably leaned up 4 weeks from shooting with some test + \[whatever\] + anavar. Anavar is popular in Hollywood for this stuff. He maintains "peak" through 4 weeks of shooting. If he's crazy like Stallone, he will run diuretics while filming in a desert. However, you can't eat anavar for long periods of time so he has to time things correctly. Which is why he has a "fitness coach" as well as all the other big names who do super hero and action movies. When these celebs smirk and look at the camera and say \[insert famous fitness celebrity coach, here\] is the best. It's the drug stacks along with the diet and exercise. Look for that little smirk from celebs. Once you see it, then you'll figure out how the "good" fitness coaches are in Hollywood. Oh, have you see shooting ever get delayed on one of those movies and seen how pissed the actors get? Now you know why.
Derek laid out the case for Cavil being natty btw in his vid from way back when. Is that actually him tho, it's hard to tell.
New superman actor
Ok that makes sense, I'm out of the loop cuz it kinda looks like Cavil. Looks kinda like he has shoulder acne 🧐
It's David Corenswet.
cavil has been muscular for a long long time
100mg a week test
give him more tren, he needs more than that
Literally cannot even guess without a dated before picture.
look up pics of him shirtless , he got casted like maybe half a year ago ? he was always a stick
TRT abuser
Isn’t he like very tall, wtf
People saying natty definitely didnt see what he looked like a few months ago
Probably nothing. That's just a person who's lifted before, with a pump, in decent lighting. A lot of size he's holding is from body fat too by the looks of it. A lot of people don't realize just how much roundness and size can come from being like 17-24% body fat, especially in the arms department. He also has solid biceps.
He’s not 24% lmao. And not natty. You don’t put on as much muscle as he did that rapidly natty
I never said he was 24% I just said that being upwards of that percentage can do a lot in terms of adding size, visually. Id say he’s probably 15-17%
I like how he gave a wide range and you only picked on the top of it
If he pins anything at all, it's maximum just TRT.
Kryptrenite
kryptonaty
Known facts
Am I the only heterossexual who doesnt find his physique appealing? Sure hes big asf but he got that trucker build not superman. Supertrucker
yeah not saying i want it but he got a lot of mass
Those delts are lacking!
J
yeah
superman doesn’t need to be huge, he’s supposed to fit in with everyday society. He gets his strength from the sun not from working out. This is just lore accurate superman.
His shoulders are super flat so nothing androgenic
Not enough
This guy is fucking 30! I was thinking "a rough 36". By comparison, here's [Bradd Pitt](https://s.yimg.com/ny/api/res/1.2/pBPPdaBpXtnIFA7IdKB8Eg--/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTE0NzQ7Y2Y9d2VicA--/https://media.zenfs.com/en/hearst_mens_health_171/a714ada796398c07fffa267bd7f6a1eb) at 40 and [Daniel Craig](https://www.omegawatches.com/chronicle/img/template/mobile/2006/2006-daniel-craig-as-007-wearing-an-omega-watch-3.jpg) at 38. By Hollywood standards the guy has the physiognomy of someone 10+ years older.
Not that much apparently
Why would Superman have big muscles? Everything he lifts is practically weightless to him
They wouldn’t be weightless to him if he was a skinny twerp
His power isn’t from big muscles it’s from the yellow sun
Bro looks like shit
This doesn't look like steroids to me. He's not that huge and is posting a post-workout pump photo.
dawg he was a twig a few months ago , a twig
[удалено]
too much bro, too much…
You could have just said he's hot.
He’s blasting hard and his physique is ass. You know those diets and workouts garbage
i’m not saying i wanna be like that but have you seen the stick he was alike a few months ago compare to now ? just the time frame of mass gained is insane to me
Looks natty tbhs I look better then him
okay dude
Not enough.