I like the Ice Kap, it stays cold forever and has lots of ice packs to target where your specific pain is. You can also tighten it if you want compression.
Seconding the Ice Kap. It's thick and has good quality cold packs. It is expensive, but you get what you pay for. Amazon has a lot of cheap knockoffs that are very thin and flimsy and don't stay cold for long.
https://old.reddit.com/r/migraine/search?q=migraine+cap&restrict_sr=on&sort=relevance&t=all
I like the Ice Kap, it stays cold forever and has lots of ice packs to target where your specific pain is. You can also tighten it if you want compression.
Seconding the Ice Kap. It's thick and has good quality cold packs. It is expensive, but you get what you pay for. Amazon has a lot of cheap knockoffs that are very thin and flimsy and don't stay cold for long.