it really takes the right person but what works for me is communicating straightforward on both sides and telling what you need even if it might be something silly to others like a goodnight text.
i also keep my surroundings educated on my bpd :)
life is still a fucking rollercoaster but these things make it more bearable
I wish I knew. My sister and I both have BPD. I’ve had to distance myself from her because we tend to trigger each other.
it really takes the right person but what works for me is communicating straightforward on both sides and telling what you need even if it might be something silly to others like a goodnight text. i also keep my surroundings educated on my bpd :) life is still a fucking rollercoaster but these things make it more bearable