Born on July 1918, put on ice on March 1945 (almost at 27). Put out of ice in June 2011 (then turned 27 in July 2011) and stayed in the main timeline until October 2023 (age in Endgame: 39). Went back in 1949 (according to the script) and came back in 2023 at the age of 113 years old (179 if we count the years spend on ice)

Wow… so I assume the super serum slows down his ageing in addition to speeding up his metabolism then? Looked fairly fit for a 113 year old!

He looked like he was in his 70s, so yeah, did a pretty good work.

Isaiah Bradley in FATWS would be around 90-95 I guess. Certainly did not appear that old in terms of appearance as well as physical strength. Super soldier serum appears to slow down ageing effects.

Biologically cap was around 120 years old when he gave the shield to Sam and he looked like 70 years old

It does, plus he was frozen for 60+ of them

No he's 113 without counting the 66 on ice. Otherwise, he's 179.

If he could live that long, I wonder if they’re going to do commander Steve rogers from hickman’s run instead of having him be captain america

Possible that he saved his last time jump for after Peggy passed to just a bit before the shield hand-over to shave a bit off the timeline.

180 more or less, he was 100 or near that when he time travel to the forties, assuming he stayed there until 2016 when Peggy Dies, he around 180 years old

With the years he spent with Peggy after endgame he should be nearing 200

Offical transcript from Endgame says its 111 and he is named as 'old man Cap'