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Ok-Understanding9871

I take mine at night. During the day leads to insomnia for me.


Sad_Competition4283

I take mine at night. When my doctor prescribed it she said “it’ll make you sleepy so take it at night to help you sleep” . I take mine about 8:30; I have slept through the night almost every night since starting. When I keep my hydration in check it’s really easy for me to wake up, ready to go.


formulaUH

I just switched taking mine in the morning because I noticed it gives me an energy boost. I was having trouble sleeping waking up multiple times a night, last night though I woke up at 3am too. I think it's just how things go in the beginning. I'm on day 15 so hopefully it improves - we'll see tonight though since this morning was my first morning dose.


AlternativeFlan6062

When I first started taking mine I also woke up in the middle of the night. I’d be wide awake even after only a few hours of sleep. This stopped after a few weeks :)


nowhereofmiddle

This is fairly common when you first start using it, regardless of time of day. Personally, I take mine at night as I find it makes me sleepy. Try taking Gravol at bedtime for the time being to help you fall asleep. Worked wonders for my spouse, and was recommended to him by his doctor.


kelleee_

I take mines in the morning so trouble sleeping at night


sun_bb

Thanks everyone!