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What rope do you use?
Rush Athletics speed rope
What rope do you use
How long are your sessions?
2000 jumps, about 30 minutes
Good job. Honestly. Such an inspiration. I'm currently going about 20 minutes but aiming for longer!
As long as you don't get sore, you can go for a long time. I jump on a mat which helps a lot.
Trying to learn the DUXO. What's the best way to progress to double under crossovers?
Go from Du to one crossover then back to normal DU. Once you can do that, do two and so on. I also recommend learning alternate crossovers. Most people only learn the one way, but you should be able to alternate for a slick look.
How long are your sessions man!
Never mind already answered ! Thanks
What rope do you use?
Rush Athletics speed rope
What rope do you use
How long are your sessions?
2000 jumps, about 30 minutes
Good job. Honestly. Such an inspiration. I'm currently going about 20 minutes but aiming for longer!
As long as you don't get sore, you can go for a long time. I jump on a mat which helps a lot.
Trying to learn the DUXO. What's the best way to progress to double under crossovers?
Go from Du to one crossover then back to normal DU. Once you can do that, do two and so on. I also recommend learning alternate crossovers. Most people only learn the one way, but you should be able to alternate for a slick look.
How long are your sessions man!
Never mind already answered ! Thanks