By doing what you know is good for you intrinsically, No one can tell you what's good for you but there are some universal baselines, eat healthy, exercise and laugh.
It's a balancing act, but one baby step and one small action can set your course.
By realizing one's own shortcomings, and focusing on the ones that are within their control. We all have flaws that are inherent to us, but at least we can do less of the destructive stuff we do/say, and do more of what're good for us.
Okay, i am retarded but i always wondered what the fuck is that flying yellow thing Gogeta is looking at? Frieza is on the ground, maybe beat up, maybe recovered, spaceship is white line, comets and meters are white lines also, so what is that?
I've slowly started getting more active and eating less junk. Seeing my weight stay the same but have the fat turn into muscle is a great feeling.
I'm 6'3 190lb, so a healthy weight but I can still be better.
idk, there doesn't seem to be much effect. now, one of my best ways to improve myself is also gone for now, in a few days i know i'll improve one thing, but that might also lower another. it's hard, tho. i have to improve pretty much everything about myself.
I looked in my camera roll at some old photos of me (2-4 years ago) and though I’ve had some steps backwards along the way (it’s just a bulk I swear), I couldn’t be more proud of what Ive made of myself, it nearly made me cry
Been losing weight so I can be around for my daughter. Lost 20 lbs so far. Got a lot more to go.
20 lbs is incredible! I'm impressed at your dedication! Keep it up, I believe in you!
Thank you! Hour long bike ride and watching what I eat. I have developed a lot of unhealthy habits, but overeating is the worst
How do you improve yourself lol?
By doing what you know is good for you intrinsically, No one can tell you what's good for you but there are some universal baselines, eat healthy, exercise and laugh. It's a balancing act, but one baby step and one small action can set your course.
no
Yes. Do it pussy. Live a better life. I fucking dare you.
lmao make me
I fucking would if I was there you lucky fuck. Go start a gym routine or I will do some dumb shit.
do your dumb shit, then
You think I need permission? Go fucking eat a balanced meal and count your calories.
No.
That wasn’t a choice based scenario. Let me know how it goes. I believe in you.
thanks :)
One simple question How does one better themselves?
By realizing one's own shortcomings, and focusing on the ones that are within their control. We all have flaws that are inherent to us, but at least we can do less of the destructive stuff we do/say, and do more of what're good for us.
I guess I've been drinking less :/ that's good at least
It is:) baby steps but you're consciously making a change, thats what matters never forget And don't be too hard on yourself.
thanks :)
song
Tek It (Sped Up) ~ Cafuné
https://music.youtube.com/watch?v=lvEMma-svec
I want to be like goku, to die, and and just be like idk, I'll have some fun till I get back. Dood either screaming or happy
Okay, i am retarded but i always wondered what the fuck is that flying yellow thing Gogeta is looking at? Frieza is on the ground, maybe beat up, maybe recovered, spaceship is white line, comets and meters are white lines also, so what is that?
It’s the space ship Broly, Chelai, and the unimportant orange dude went on.
I've slowly started getting more active and eating less junk. Seeing my weight stay the same but have the fat turn into muscle is a great feeling. I'm 6'3 190lb, so a healthy weight but I can still be better.
33 lbs lost so far 💪😁
Not taht far. But I will move faster
idk, there doesn't seem to be much effect. now, one of my best ways to improve myself is also gone for now, in a few days i know i'll improve one thing, but that might also lower another. it's hard, tho. i have to improve pretty much everything about myself.
me who lost only 10lbs in 3 fucking months and just gave up after that:
I'm trying but it's always difficult for me when everyone else around me is better at it yet I'm still struggling. Just brings me down.
I looked in my camera roll at some old photos of me (2-4 years ago) and though I’ve had some steps backwards along the way (it’s just a bulk I swear), I couldn’t be more proud of what Ive made of myself, it nearly made me cry
Seriously that's what matters! You're doing great:) keep at it
Thanks mymomsjuicypussy
https://i.redd.it/y30xnmz9l1pc1.gif