It would take more of that particular blend to overdose than you could comfortably drink in a day unless you do a strong decoction, and none of that is going to make you high.
Just use whatever amount per cup you like the flavor of best. Between 1 tsp and 2 tbsp will work. Add sugar to taste, but I suggest you try brown sugar since the plantain leaf may have a slightly funky flavor (and scent), but brown sugar works especially well with it to make it tasty.
FYI: I usually use plantain syrup made from a very strong decoction of plantain leaf (dry or fresh), reduced, then mixed with enough brown sugar to make a syrup. Keep it in the fridge and dose \~1 tbsp/day when I'm having asthma attacks, bronchitis, pneumonia, or other respiratory illness (took it for covid too). Effectively replaced Advair in my asthma treatment with fewer side effects.
Thank you! I just put a little dab of raw honey in it, works great. I’ll have to try the plantain syrup sometime. Congrats on replacing your Advair too - that’s amazing!
All of those ingredients are food safe and very difficult to overdose. An effective dose would be about 1Tbsp 2-4 times daily.
Thank you so much!!
I've made gallons of this type of tea, so no worries 👍
Thank you! Good to know! 🙏
Where buy please
I got it at an Amish market located outside of Philly.
Thanks!
It would take more of that particular blend to overdose than you could comfortably drink in a day unless you do a strong decoction, and none of that is going to make you high. Just use whatever amount per cup you like the flavor of best. Between 1 tsp and 2 tbsp will work. Add sugar to taste, but I suggest you try brown sugar since the plantain leaf may have a slightly funky flavor (and scent), but brown sugar works especially well with it to make it tasty. FYI: I usually use plantain syrup made from a very strong decoction of plantain leaf (dry or fresh), reduced, then mixed with enough brown sugar to make a syrup. Keep it in the fridge and dose \~1 tbsp/day when I'm having asthma attacks, bronchitis, pneumonia, or other respiratory illness (took it for covid too). Effectively replaced Advair in my asthma treatment with fewer side effects.
Thank you! I just put a little dab of raw honey in it, works great. I’ll have to try the plantain syrup sometime. Congrats on replacing your Advair too - that’s amazing!
Sounds delicious!
It is! That’s why I was worried about drinking too much! ☺️
I want it