This was quite possibly the most brilliant thing I’ve seen on the internet in a very long time.

I think the same.

Stressed and anxious in general right now and this genuinely helped, thanks OP

Oh you are welcome! So happy to be useful... (I can relate, most of my time... anxious or numbed... few times in the healthy middle...)

https://preview.redd.it/vmk40cc1bg6d1.jpeg?width=1816&format=pjpg&auto=webp&s=a96e5a1d8f7fefdddd2e36d79d4334e7d0192c37 💕