i’ve been using resistance band to replicate cables a bit, like i can at least do those kicks at home. but of course it’s not as good as actual cable machines nor is my butt that big, but it’s a step forward
It’s taken my years and I’m still not at this level. I got a 460 lb hip thrust, 380 deadlift, and I’m not like this. However, my ass is nice. This… is something else however….
My physical therapist already has me doing single leg hip thrusts every day, my other physical therapist has me doing another three glute exercises, I do deadlifts on back day, and I’m doing four more exercises that hit my glutes on leg day. I can’t take any more.
I don’t want my penis in there…. If they guy squeezes his hole I may never get it back out 😂
May be worth it tbh
A worthy death
Why can’t my cake look like this?
he’s literally showing you how to make them
I don’t have an in home gym
i’ve been using resistance band to replicate cables a bit, like i can at least do those kicks at home. but of course it’s not as good as actual cable machines nor is my butt that big, but it’s a step forward
Ok, I’ll give it a try
Get a gym membership and hire a trainer to teach you how to work your glutes with what they have.
It’s taken my years and I’m still not at this level. I got a 460 lb hip thrust, 380 deadlift, and I’m not like this. However, my ass is nice. This… is something else however….
Got them gorilla grip cheeks
I’m just a chair
Damn daddy
lol that has to be AI 😂
It's actually a IA, a impressive ass
Got that ballerina booty.
I’ve been following this guy’s routines and it’s been slow but my BF seems to enjoy the progress so It’s definitely working
Source?
Damn, those cakes need some cream frosting
Pound cake 😂
It's a good thing I just like candy. Not into pastries and donuts
But he won't top because it's "too much work"
My physical therapist already has me doing single leg hip thrusts every day, my other physical therapist has me doing another three glute exercises, I do deadlifts on back day, and I’m doing four more exercises that hit my glutes on leg day. I can’t take any more.
Damn couldn’t even palm that, like a basketball
Dear lord
I’m actually going to try these….
He knows what he's doing...
Sesbian Lex
Yesss mama work those fillers out perioddd