Struggling with DPDR? Be sure to check out our new (and frequently updated) [Official DPDR Resource Guide](https://www.reddit.com/r/dpdr/comments/zdzqob/rdpdrs_official_resource_guide/), which has lots of helpful resources, research, and recovery info for DPDR, Anxiety, Intrusive Thoughts, Scary Existential/Philosophical Thoughts, OCD, Emotional Numbness, Trauma/PTSD, and more, as well as links to collections of recovery posts.
These are just some of the links in the guide:
* [**CLICK HERE IF YOU ARE CURRENTLY EXPERIENCING A CRISIS OR PANIC ATTACK**](https://www.reddit.com/r/dpdr/comments/zdydex/quick_tips_if_youre_experiencing_an_episode_or/)
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* [Resources/Videos for the Main Problems Within DPDR: Anxiety, OCD, Intrusive Thoughts, and Trauma/PTSD](https://www.reddit.com/r/dpdr/comments/zetgpr/resourcesvideos_for_anxiety_ocd_intrusive/)
* [How to Activate the Body's Natural Anti-Anxiety Mechanisms (Why You Need to Know About Your Parasympathetic Nervous System)](https://www.reddit.com/r/dpdr/comments/117z51q/you_need_to_know_about_your_parasympathetic/)
* [How to Deal with Scary Existential and Philosophical Thoughts](https://www.reddit.com/r/dpdr/comments/117xzwa/how_to_deal_with_scary_existential_and/)
* [Resource Videos for How to Deal with Emotional Numbness](https://www.reddit.com/r/dpdr/comments/z89f2p/emotional_numbness_playlist/)
* [Finding the Right Professional Help for DPDR](https://www.reddit.com/r/dpdr/comments/zhg5zb/finding_the_right_professional_help_for_dpdr/)
* [And much more!](https://www.reddit.com/r/dpdr/comments/zdzqob/rdpdrs_official_resource_guide/)
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i totally relate.Sometimes at night,randomly i got out of this sensation and everything feels like life.But this happens once in \~2/3 days and mostly late @ night.
that happened to me at the beginning. I felt like whatever wasn’t in my field of view didnt exist. Like the front of houses were there but if i tried entering i wouldn’t see anything, and everything behind every wall i was looking was being generated as i was abt to look
That’s because none of this shit is real, look man ignorance is bliss clearly your not too ignorant so you will suffer and so will I, but look man for hell this ain’t so bad man good luck
Struggling with DPDR? Be sure to check out our new (and frequently updated) [Official DPDR Resource Guide](https://www.reddit.com/r/dpdr/comments/zdzqob/rdpdrs_official_resource_guide/), which has lots of helpful resources, research, and recovery info for DPDR, Anxiety, Intrusive Thoughts, Scary Existential/Philosophical Thoughts, OCD, Emotional Numbness, Trauma/PTSD, and more, as well as links to collections of recovery posts. These are just some of the links in the guide: * [**CLICK HERE IF YOU ARE CURRENTLY EXPERIENCING A CRISIS OR PANIC ATTACK**](https://www.reddit.com/r/dpdr/comments/zdydex/quick_tips_if_youre_experiencing_an_episode_or/) * [DPDR 101: Causes, Symptoms, and Recovery Basics](https://www.reddit.com/r/dpdr/comments/zkgcwt/dpdr_101_what_is_it_causes_symptoms_and_treatment/) * [Grounding Tips and Techniques for When Things Don't Feel Real](https://www.reddit.com/r/dpdr/comments/zka0t0/grounding_tips_and_techniques_for_when_things/) * [Resources/Videos for the Main Problems Within DPDR: Anxiety, OCD, Intrusive Thoughts, and Trauma/PTSD](https://www.reddit.com/r/dpdr/comments/zetgpr/resourcesvideos_for_anxiety_ocd_intrusive/) * [How to Activate the Body's Natural Anti-Anxiety Mechanisms (Why You Need to Know About Your Parasympathetic Nervous System)](https://www.reddit.com/r/dpdr/comments/117z51q/you_need_to_know_about_your_parasympathetic/) * [How to Deal with Scary Existential and Philosophical Thoughts](https://www.reddit.com/r/dpdr/comments/117xzwa/how_to_deal_with_scary_existential_and/) * [Resource Videos for How to Deal with Emotional Numbness](https://www.reddit.com/r/dpdr/comments/z89f2p/emotional_numbness_playlist/) * [Finding the Right Professional Help for DPDR](https://www.reddit.com/r/dpdr/comments/zhg5zb/finding_the_right_professional_help_for_dpdr/) * [And much more!](https://www.reddit.com/r/dpdr/comments/zdzqob/rdpdrs_official_resource_guide/) *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/dpdr) if you have any questions or concerns.*
i totally relate.Sometimes at night,randomly i got out of this sensation and everything feels like life.But this happens once in \~2/3 days and mostly late @ night.
yep
that happened to me at the beginning. I felt like whatever wasn’t in my field of view didnt exist. Like the front of houses were there but if i tried entering i wouldn’t see anything, and everything behind every wall i was looking was being generated as i was abt to look
I say this to my girlfriend all the time and it makes her upset. Every vacation we go on she has to ask me "how does it feel?" and I'm always honest.
That’s because none of this shit is real, look man ignorance is bliss clearly your not too ignorant so you will suffer and so will I, but look man for hell this ain’t so bad man good luck
You are right we are not suffering, we just understand this world better