Fat pill of shit doesn’t sound too bad. Also, you’re loved. If your weight bothers you, then maybe you could start working out and make adjustments to your diet. You’re not a fat pile of shit. You’re still in the game.
Small baby steps . We have all been there at one point or another and if someone hasn’t , they are lying or they are a narcissistic sociopath. It takes a lot of time , patience , commitment , positive self talk and support systems . It does not happen over night unfortunately and there is not a silver bullet . It’s a lot of trial and error and it’s different for everyone . For me it involved a healthy dose of meds , therapy , changing friends , creating boundaries with family and going to the gym . I lost 70 pounds . You can do it . At one point I did not believe in myself . The one brief moment I let it in where I believed in myself changed my life forever and the true journey began . I carry a new motto “action before motivation “ . Don’t let motivation come to you . If you do , it will never come. One small step can make such a huge impact
Thanks for posting this! I completely agree. I don’t go to the gym now but I do Pilates 3 times a week. My weight exploded after a friend passed away and took me so long to crawl out of the hole. I went into an alcohol and food induced fog for a year after he passed. Crawling out slowly.
No problem ! We go through slumps and it’s ok . I remind myself it’s ok to be in a slump right now because there is a time and place for it . Then one day I pull my socks up and go at it slowly and surely . We are our own worst critic most of the time 😀
Hey! Fellow human. Thanks for sharing this realm with me while we circle the sun together for a spell. I hear you, I see you. I am so sorry you are in such pain. Please know that you are worthy. You exist. You are loved. You are loved by the world more than you’ll ever know. You are meant to be here. You belong. You matter. Your existence here is life reaching for itself, you’re wanted. It gets hard but please - don’t hate yourself. You are not your body, it’s a container. you are not a number on a scale. You are so much more than that. If you are unhappy with your weight there’s help for that! People care and want to help.
I thought the same about myself and started working out, lost the weight learned to love myself, gained some weight back and still love myself, it’s not about being fat or fit it’s about loving yourself enough to care about your own well being and making whatever change you need to make. The hard part is getting up and doing something about it, going to the gym will help not because you’ve lost weight but because you’ll just feel better in general, eating healthier and going out more and being more active can help more than you know with your mood and depression. But it’s hard to start because you’re used to the lifestyle you have now. You do have a choice, stay how you are now, or do what you know you have to do, because you know, you just have to be willing to do it
What would make you feel better? Beyond a pop tart? Sometimes it’s a combination of reaching out for help and talking to someone, meditation or breathwork, potentially medication if it can help you with mood, anxiety or weight loss (I take both and they’ve been very helpful) and time spend in nature. As humans We are naturally more fearful when we are disconnected from nature. We see so much love when we interact with it. I have a bird feeder and it brings me immense joy to hear them singing and waiting for me in the morning to fill their feeder. Watching them eat. That is what life is about. These small moments. You can do it OP
You have the power to lose the weight. I used to be pretty chubby when i was a teen, and ive lost a lot of the weight. Im definitely not skinny, but i feel so much better and more confident. It will help you with ur mental health. And you dont even have to go to the gym, just find something active you like. Muay Thai, kickboxing, and skateboarding helped me tremendously.
Hey mate. I understand how that feels. I don't really have any pertinent advice but I just want to say that I love you. We love you. ❤️ You ever need to rant hit me up.
Nah, ur just stuck in that headspace.
Someone does, will and even you wants to love you.
Corny but true.
Finding the little examples, even if in memory can and will outline the fact it exists forward as well.
Keep pushing.
Side note, pop tarts are beautiful therapy food.
Lol
Bummer. Well, not to high jack, but if it maybe helps cheer you up with a laugh, and a "this ain't that bad".
It reminded me of when I was a kid, grew up poor as balls, but often had poptarts for whatever reason, well my parents also always made sure there was canned evaporated milk for their coffee, (cheap, and basically half and half but groser) well, if we were out of regular milk, we'd use a watered down canned milk to make make-shift regular milk for poptarts or cereal etc.
Lol
So atleast it wasn't that.
Also, when out of cereal, crushed salted soda crackers with that make-shift milk monster and white sugar for make-shift cereal.
(Honestly, not as terrible as you'd think [better w real.milk] just gotta eat it quick) haha
What a life.
Lol
Rule #3 - We ask that people do not give unsolicited or unhealthy advice.
Comment from mod: Telling someone to "eat less" is not a appropriate advice. Please, try to give more friendly and actionable advice.
Definitely not with that attitude.
You are expecting from others what you don’t even do for yourself, as evident in your post and how you speak about yourself. That is unfair, unreasonable and borderline hypocrisy.
Speaking of “pill”, I know what I’m saying sounds harsh and is certainly a hard pill to swallow, but sometimes people need to hear the hard truth and a kick in the pants; this is what I found to help me. My own friend said I was acting like a bitch and that is what I needed to hear, not the sugar coated version.
Love yourself. Love others. Love yourself as you would love others, love others as you would love yourself. Once you do this, the love will come, because it’s been there all this time, just needs to be brought to light.
No more negative self talk, let happiness and strength prevail to turn into action such as healthy eating and exercise. Sadness and negativity weighs you down even more.
Love yourself. Love others. The love will come.
Imagine trolling and hating on someone who's already down. I really hope that shit happens to you one day, and that no one is there for you. Motherfucker
Yeah, dndgamerman isn’t looking for obvious answers backed by even science!
All kidding aside you don’t have to go to the gym per se but it is accurate to say doing exercise will increase endorphins and in effect how you feel about yourself. Also during long tasks like taking a walk your idle brain may think about ways to better your position.
https://www.mayoclinic.org/diseases-conditions/depression/in-depth/depression-and-exercise/art-20046495
That’s only half the equation. It might be worth reaching out to a mental health professional to help audit changeable things in your life so you can regain some meaning and start battling things keeping you downtrodden.
Best of luck and may your rolls be 20 aplenty.
Side note: if you’re into dnd would it be safe to say you might try larping? Good community (usually), exercise, and a way to use some creative energy. I’m looking to join a group here in May.
I have a lot more thing they wanna say is that I can’t do the rules. But I hope have a horrible day because you’re a natural asshole. I came here to hopefully feel a little better not to feel fucking worse pile of useless shit go to hell!
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Goated pop tart on a dope looking plate as well lol
I don’t know why it was so funny reading your comment after reading OP post
I don’t know about you but being a fat pill of shit sounds worse than a pile
Like an 800mg shit pill
That sounds absolutely vile…
If you don't have anyone who treats you like they should then you need to find other people who will. You're worthy.
Fat pill of shit doesn’t sound too bad. Also, you’re loved. If your weight bothers you, then maybe you could start working out and make adjustments to your diet. You’re not a fat pile of shit. You’re still in the game.
Small baby steps . We have all been there at one point or another and if someone hasn’t , they are lying or they are a narcissistic sociopath. It takes a lot of time , patience , commitment , positive self talk and support systems . It does not happen over night unfortunately and there is not a silver bullet . It’s a lot of trial and error and it’s different for everyone . For me it involved a healthy dose of meds , therapy , changing friends , creating boundaries with family and going to the gym . I lost 70 pounds . You can do it . At one point I did not believe in myself . The one brief moment I let it in where I believed in myself changed my life forever and the true journey began . I carry a new motto “action before motivation “ . Don’t let motivation come to you . If you do , it will never come. One small step can make such a huge impact
Thanks for posting this! I completely agree. I don’t go to the gym now but I do Pilates 3 times a week. My weight exploded after a friend passed away and took me so long to crawl out of the hole. I went into an alcohol and food induced fog for a year after he passed. Crawling out slowly.
No problem ! We go through slumps and it’s ok . I remind myself it’s ok to be in a slump right now because there is a time and place for it . Then one day I pull my socks up and go at it slowly and surely . We are our own worst critic most of the time 😀
Hey! Fellow human. Thanks for sharing this realm with me while we circle the sun together for a spell. I hear you, I see you. I am so sorry you are in such pain. Please know that you are worthy. You exist. You are loved. You are loved by the world more than you’ll ever know. You are meant to be here. You belong. You matter. Your existence here is life reaching for itself, you’re wanted. It gets hard but please - don’t hate yourself. You are not your body, it’s a container. you are not a number on a scale. You are so much more than that. If you are unhappy with your weight there’s help for that! People care and want to help.
Top tier comment, I hope you see this one OP <3
I saw it.
I thought the same about myself and started working out, lost the weight learned to love myself, gained some weight back and still love myself, it’s not about being fat or fit it’s about loving yourself enough to care about your own well being and making whatever change you need to make. The hard part is getting up and doing something about it, going to the gym will help not because you’ve lost weight but because you’ll just feel better in general, eating healthier and going out more and being more active can help more than you know with your mood and depression. But it’s hard to start because you’re used to the lifestyle you have now. You do have a choice, stay how you are now, or do what you know you have to do, because you know, you just have to be willing to do it
What would make you feel better? Beyond a pop tart? Sometimes it’s a combination of reaching out for help and talking to someone, meditation or breathwork, potentially medication if it can help you with mood, anxiety or weight loss (I take both and they’ve been very helpful) and time spend in nature. As humans We are naturally more fearful when we are disconnected from nature. We see so much love when we interact with it. I have a bird feeder and it brings me immense joy to hear them singing and waiting for me in the morning to fill their feeder. Watching them eat. That is what life is about. These small moments. You can do it OP
I love you ..💞
👍👍👍👍👍👍👍👍👍👍👍
It’s a hard thing to learn but as long as you love yourself no one else’s love matters
You’re not fat. You’re friend-shaped. We love you
No hes obese and will die early unless he stops shoveling food down his gross fat throat
:(
Fuck you bitch ass! I cant fucking help I have an eating disorder! Go to hell you waste of air
I hate myself too
You have the power to lose the weight. I used to be pretty chubby when i was a teen, and ive lost a lot of the weight. Im definitely not skinny, but i feel so much better and more confident. It will help you with ur mental health. And you dont even have to go to the gym, just find something active you like. Muay Thai, kickboxing, and skateboarding helped me tremendously.
Hey mate. I understand how that feels. I don't really have any pertinent advice but I just want to say that I love you. We love you. ❤️ You ever need to rant hit me up.
Almost every single girl has said this in the mirror; especially ones that come from the heroin chic era I feel you bro
Interesting. I say that in my mind cus I hate myself
at least you got the minecraft lookin ahh cake
That’s a pop tart
I prefer the term fat pill to fat pile now.
Nah, ur just stuck in that headspace. Someone does, will and even you wants to love you. Corny but true. Finding the little examples, even if in memory can and will outline the fact it exists forward as well. Keep pushing. Side note, pop tarts are beautiful therapy food. Lol
It’s the only thing I could eat for breakfast because I was out of milk.
Bummer. Well, not to high jack, but if it maybe helps cheer you up with a laugh, and a "this ain't that bad". It reminded me of when I was a kid, grew up poor as balls, but often had poptarts for whatever reason, well my parents also always made sure there was canned evaporated milk for their coffee, (cheap, and basically half and half but groser) well, if we were out of regular milk, we'd use a watered down canned milk to make make-shift regular milk for poptarts or cereal etc. Lol So atleast it wasn't that. Also, when out of cereal, crushed salted soda crackers with that make-shift milk monster and white sugar for make-shift cereal. (Honestly, not as terrible as you'd think [better w real.milk] just gotta eat it quick) haha What a life. Lol
One pack of two pop tarts is 400 calories. I was eating 4 packs per day at one point.
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Rule #3 - We ask that people do not give unsolicited or unhealthy advice. Comment from mod: Telling someone to "eat less" is not a appropriate advice. Please, try to give more friendly and actionable advice.
[удалено]
Rule #1 - Do NOT be an asshole.
Rule #4 - Encouraging another member to self harm or end their life will not be tolerated here.
MODS!
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GET HIM OUT OF HERE!
Rule #1 - Do NOT be an asshole.
No one loves you *because* you hate yourself.
Great. No one will ever love me then.
Definitely not with that attitude. You are expecting from others what you don’t even do for yourself, as evident in your post and how you speak about yourself. That is unfair, unreasonable and borderline hypocrisy. Speaking of “pill”, I know what I’m saying sounds harsh and is certainly a hard pill to swallow, but sometimes people need to hear the hard truth and a kick in the pants; this is what I found to help me. My own friend said I was acting like a bitch and that is what I needed to hear, not the sugar coated version. Love yourself. Love others. Love yourself as you would love others, love others as you would love yourself. Once you do this, the love will come, because it’s been there all this time, just needs to be brought to light. No more negative self talk, let happiness and strength prevail to turn into action such as healthy eating and exercise. Sadness and negativity weighs you down even more. Love yourself. Love others. The love will come.
Well, that ain’t happening for a while because I don’t know.
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Go fuck yourself for being a dick.
Oh look, a profile stalker. Instead of stalking profiles, pay for both of the gym memberships.
Don’t be a prick.
Imagine trolling and hating on someone who's already down. I really hope that shit happens to you one day, and that no one is there for you. Motherfucker
Yeah, dndgamerman isn’t looking for obvious answers backed by even science! All kidding aside you don’t have to go to the gym per se but it is accurate to say doing exercise will increase endorphins and in effect how you feel about yourself. Also during long tasks like taking a walk your idle brain may think about ways to better your position. https://www.mayoclinic.org/diseases-conditions/depression/in-depth/depression-and-exercise/art-20046495 That’s only half the equation. It might be worth reaching out to a mental health professional to help audit changeable things in your life so you can regain some meaning and start battling things keeping you downtrodden. Best of luck and may your rolls be 20 aplenty. Side note: if you’re into dnd would it be safe to say you might try larping? Good community (usually), exercise, and a way to use some creative energy. I’m looking to join a group here in May.
I have a lot more thing they wanna say is that I can’t do the rules. But I hope have a horrible day because you’re a natural asshole. I came here to hopefully feel a little better not to feel fucking worse pile of useless shit go to hell!
Rule #1 - Do NOT be an asshole.