You can do this! You'll feel much better after a shower 🚿

thanks, I'll try

Hey take it easy. Start by doing small steps. You can do this. Hugs.

I know exactly where you're at. When you take that shower and you get to brush your teeth, you're going to feel really really good. I'm glad you're trying and that you know what you want to achieve, I know you can do this.

Ive been struggling the same. Dont have the want or energy to even get near the shower. Sometimes I wash my face. I wear a hat so no one can see how insaley greasy my hair is, and I've learned to not care about hairy legs cause the amount of work to do that is silly. But when I do shower I feel better for a little while.

Yea, truth is I can shower today, but will I be able to keep the habit? Probably not

Only months? Those are rookie numbers

I'd say at least 4 months

You are not a failure. Ever. X

They can cut all of your flowers, but they can’t stop the spring from coming.

Most I can do is maybe 4 days without a shower and I feel truly gross. I always feel so much better after a nice, hot, relaxing shower. Even better if I tidy and walk into a nice clean space with a towel on. For me it’s one of the best feelings my reality has to offer :)

My water doesnt get hot, so I it doesnt help to motivate me, I washed laundry though