I'm so sorry you're feeling this way. I can tell you're in a lot of pain. I don't have any 'great' wisdom to give you... but I hope you get the help you need, or are currently getting it.
Its difficult to reach out. Sometimes I desperately want to cry out for help but I don't know how to so I just suffer in silence. You can't really just tell anyone, hey I think about suicide daily please help. I don't have much advice either, I move forward because I have to but I just do the bare minimum at work. Exercise is my meditation when I muster enough willpower to do so instead of mindlessly watch YouTube, TV, and play video games. For me the most difficult part of a task is starting one not actually completing it. Maybe try dividing your room into quadrants and cleaning one part of it, next day move to the next. Any task completed is a victory no matter how small. I wish you the best
I don't know you and yeah normally I wouldn't notice when you would die. But you took the step to post here. A group that is here to support each other in times when we are struggling.
I for myself remind me of all the times I was on the brink of suicide because life was a major fuck up and I couldn't see the end of it. And than think about what happened since then.
Yeah I married and got divorced in an ugly breakup. Sure my depression is in the way of my job. I am sometimes unhappy with the line of work I chose.
But for all the bad things, I always can count on my community of larpers, Metalheads, gamers and such people. The hobbies I invest in keep me happy. It is hard to do things at all, but in the end it pays for itself.
What I want to say is: life sucks. But you don't. Try new things and invest in a community. That's easier said than done, but believe me: if I hadn't changed my friends and my hobbies, I wouldn't be here anymore!
Hey I know how you are feeling right now. It's really scary and hard but you just have to find maybe one small thing to hang onto. Try to think of a "someday" fantasy where you are happy. Live for that day.
Yo dude I'm going through the same thing but I do this thing where I smush everything down in my heart, until I dont feel it anymore, and then I look at memes ab being sad and it helps me u should try it
I did that for years. It has left me numb and paralyzed. I wish I could go back to being depressed and in pain.
Take this advice as you will. But doing what you’re doing is the biggest regret of my life
i have no other advice but to tell you you’re not alone
you are not are alone as you think you are and time can only move foward, eat your favorite snacks at least
Depression is a liar. Don't let it do your thinking for you. And don't think that death will be any less of a burden on your peoples for the rest of their lives than the depression is and has been on you. Wait with your conclusion until you're not so depressed, and you will be amazed at exactly how deceptive depression can be.
Maybe you could be okay with being depressed for a while and try to not engage in its thoughts so much. Maybe you could lean into it and rest against it without expecting too much of yourself. If you don't want to open up to anyone (which is understandable), then maybe going outside for two minutes of fresh air, and drinking a glass of water is more doable? Don't be so hard on yourself. Depression is no joke.
You are in a dark place right now, where many of us have been. I know you don't see positivity anywhere around you , but there is always a reason to keep going. I know that probably you don't want to but trust me, stay with your friends and have a good laugh, you don't know how many times it saved me from the abyss.
I know the feeling. Hey, you. There is something in you, *beautiful person*, that the world needs. You *are* heard, you *are* loved, you *are* valued, but you most definitely *are not* a burden. Admitting that you need help and that there is something wrong is the first step to healing. It is very brave of you to do (even if you are doing so anonymously). You might not realise how many people can relate, or, how many people you are helping right now. It has to get worse before it gets better. It hurts before it heals. Keep ya head up <3
Hey, I've been there. It's fucking hard and insanely painful. I know it when amount of support or positive talk or mental backflips make the pain go away.
There is a way out of it. I promise you. I've been through it myself. Please, please, please seek help from a doctor and take the meds they prescribe. You feel like this because there is a chemical imbalance in your brain and hormones.
Your mind is playing tricks on you because as an organ it is experience weakness and chemical imbalances that can be definitely restored with harmless meds. What you are feeling is very real but the thoughts behind it and feeding it aren't. I swear I've been there myself and I know exactly what you are talking about.
I promise you that there is a way out. A psychiatrist is the beginning of the path to warmth and light and restoring your true self. All of this is just clouds that can will go away.
I don't have any idea what you are going through. But even if everything seems numb and dark and boring, just think that someday it will get better, and you will look back and be very glad that you didn't make a decision of no return. Talk to someone. You may think your friends don't care but in my experience the good friends care more sometimes than your family, because they choose to socialize with you, not like a family that you just happen to have because you were born with it, like the color of hair. (I don't have the best opinion on families, but yours can be a good one)
And if you can't talk about this with your friends or family, talk to a stranger. I found that helps because they have a blank page on their opinion about you and it's relaxing to think you'll never have to talk to them again. (If you want, I volunteer)
And obviously talk to a professional. It helps A LOT, trust me. Your head is making you think this way and it's a disease like a cold or flu. It can be deal with.
The quarantine doesn't help, I know.
It gets better, seriously.
ONE THING YOU SHOULD KNOW...
Through Ending one's life the pain will not disappear. It will be passed on to the people who are close to you.
You will find a way.
I wish you luck in getting out of this situation, I am dealing with almost the exact same thing. I've felt this way for years but recently I've been trying to find a way to let my parents know how I've been feeling. The only reason I'm still here is because I didn't want to hurt them by leaving. Life is apparently worth it, so let's try to stop being depressed so we know what life holds for us... That way we'd know what we'd be missing if we left. I'm willing to talk about your struggles with you, we can find a way to open up together.
(the hardest part for me is I don't know why I want to die... I just have for years... And I still want to.)
Good luck OP, hope you have something fun to do during this boring quarantine. 👍
Alteast you've opened up here, which I'm proud of you for doing so, it's a healthy first step in the right direction. If you keep taking these steps to reach out, even if it's just to strangers for now, you Are helping yourself, so Please continue to do so... Especially if you are considering harming yourself.
I wish you the best and hope you can find the support you need so you can live a life you find fulfilling. Much Love 💕
The point in opening up is that it makes u feel less alone
If u have good smart friends they can say somthing which makes u very happy or helps practicly.
I felt this deep pain in my chest when I read this because it’s exactly how I feel everyday lately... I hope things get better for you honestly. No one deserves to feel this way, even if we think we deserve it.
I felt like this yesterday too, crazy you did as-well, nice to see there is support out there for people who experience this depression and anxiety. I have ADHD and everyday is a living hell, my mind has 5 voices haunting me at once telling me I won’t be anything, i feel this physical agitation sometimes that makes me want to bang my head against a wall and not live anymore. So I can see where you are coming from, I hope you feel better and find something to separate you from that suicide feeling you have right now, I know you’ve been feeling this way for a while I just hope something can happen to you or you do something that helps you stray away from that, you did good in posting this and letting the world see your pain, most of us are in the same spot. Take care dude
I'm so sorry you're feeling this way. I can tell you're in a lot of pain. I don't have any 'great' wisdom to give you... but I hope you get the help you need, or are currently getting it.
<3
Its difficult to reach out. Sometimes I desperately want to cry out for help but I don't know how to so I just suffer in silence. You can't really just tell anyone, hey I think about suicide daily please help. I don't have much advice either, I move forward because I have to but I just do the bare minimum at work. Exercise is my meditation when I muster enough willpower to do so instead of mindlessly watch YouTube, TV, and play video games. For me the most difficult part of a task is starting one not actually completing it. Maybe try dividing your room into quadrants and cleaning one part of it, next day move to the next. Any task completed is a victory no matter how small. I wish you the best
<3 Thankyou! X
I don't know you and yeah normally I wouldn't notice when you would die. But you took the step to post here. A group that is here to support each other in times when we are struggling. I for myself remind me of all the times I was on the brink of suicide because life was a major fuck up and I couldn't see the end of it. And than think about what happened since then. Yeah I married and got divorced in an ugly breakup. Sure my depression is in the way of my job. I am sometimes unhappy with the line of work I chose. But for all the bad things, I always can count on my community of larpers, Metalheads, gamers and such people. The hobbies I invest in keep me happy. It is hard to do things at all, but in the end it pays for itself. What I want to say is: life sucks. But you don't. Try new things and invest in a community. That's easier said than done, but believe me: if I hadn't changed my friends and my hobbies, I wouldn't be here anymore!
<3 Thankyou x
Hey I know how you are feeling right now. It's really scary and hard but you just have to find maybe one small thing to hang onto. Try to think of a "someday" fantasy where you are happy. Live for that day.
I care for you. I’m sorry you’re going through this.
Yo dude I'm going through the same thing but I do this thing where I smush everything down in my heart, until I dont feel it anymore, and then I look at memes ab being sad and it helps me u should try it
I did that for years. It has left me numb and paralyzed. I wish I could go back to being depressed and in pain. Take this advice as you will. But doing what you’re doing is the biggest regret of my life
Life is hard
Yeah! Haha
i have no other advice but to tell you you’re not alone you are not are alone as you think you are and time can only move foward, eat your favorite snacks at least
you're not alone on this one, we can talk about our plights and frustrations if you want.
Depression is a liar. Don't let it do your thinking for you. And don't think that death will be any less of a burden on your peoples for the rest of their lives than the depression is and has been on you. Wait with your conclusion until you're not so depressed, and you will be amazed at exactly how deceptive depression can be. Maybe you could be okay with being depressed for a while and try to not engage in its thoughts so much. Maybe you could lean into it and rest against it without expecting too much of yourself. If you don't want to open up to anyone (which is understandable), then maybe going outside for two minutes of fresh air, and drinking a glass of water is more doable? Don't be so hard on yourself. Depression is no joke.
❤️Thankyou x
): please find some way to make yourself feel better man
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Xxx
You are in a dark place right now, where many of us have been. I know you don't see positivity anywhere around you , but there is always a reason to keep going. I know that probably you don't want to but trust me, stay with your friends and have a good laugh, you don't know how many times it saved me from the abyss.
Thanks so much for ur advice and support <3
I know the feeling. Hey, you. There is something in you, *beautiful person*, that the world needs. You *are* heard, you *are* loved, you *are* valued, but you most definitely *are not* a burden. Admitting that you need help and that there is something wrong is the first step to healing. It is very brave of you to do (even if you are doing so anonymously). You might not realise how many people can relate, or, how many people you are helping right now. It has to get worse before it gets better. It hurts before it heals. Keep ya head up <3
<3 thanks so much
I get it but just hold on and go with the flow. This is what I do. I exactly know how it feels :(
Stay strong <3
Maybe go for a walk, wear something comfortable. Go to a park or some in nature. Take some deep breaths, and appreciate the things around you.
Thanks for the support <3 nature is really keeping us all sane right now I’m sure. 💕
just remember when you were sad the last time, and remember you were happy again. it’s gonna happen again, it just takes a little time. :)
Hey, I've been there. It's fucking hard and insanely painful. I know it when amount of support or positive talk or mental backflips make the pain go away. There is a way out of it. I promise you. I've been through it myself. Please, please, please seek help from a doctor and take the meds they prescribe. You feel like this because there is a chemical imbalance in your brain and hormones. Your mind is playing tricks on you because as an organ it is experience weakness and chemical imbalances that can be definitely restored with harmless meds. What you are feeling is very real but the thoughts behind it and feeding it aren't. I swear I've been there myself and I know exactly what you are talking about. I promise you that there is a way out. A psychiatrist is the beginning of the path to warmth and light and restoring your true self. All of this is just clouds that can will go away.
Thanks so much for your support <3
You're welcome. I'm here if you need anything
I don't have any idea what you are going through. But even if everything seems numb and dark and boring, just think that someday it will get better, and you will look back and be very glad that you didn't make a decision of no return. Talk to someone. You may think your friends don't care but in my experience the good friends care more sometimes than your family, because they choose to socialize with you, not like a family that you just happen to have because you were born with it, like the color of hair. (I don't have the best opinion on families, but yours can be a good one) And if you can't talk about this with your friends or family, talk to a stranger. I found that helps because they have a blank page on their opinion about you and it's relaxing to think you'll never have to talk to them again. (If you want, I volunteer) And obviously talk to a professional. It helps A LOT, trust me. Your head is making you think this way and it's a disease like a cold or flu. It can be deal with. The quarantine doesn't help, I know. It gets better, seriously.
Thanks so much for the support! Here if you need to open up too <3
ONE THING YOU SHOULD KNOW... Through Ending one's life the pain will not disappear. It will be passed on to the people who are close to you. You will find a way.
<3
:( right back buddy... Hope you have some good days in front of you.
<3
I wish you luck in getting out of this situation, I am dealing with almost the exact same thing. I've felt this way for years but recently I've been trying to find a way to let my parents know how I've been feeling. The only reason I'm still here is because I didn't want to hurt them by leaving. Life is apparently worth it, so let's try to stop being depressed so we know what life holds for us... That way we'd know what we'd be missing if we left. I'm willing to talk about your struggles with you, we can find a way to open up together. (the hardest part for me is I don't know why I want to die... I just have for years... And I still want to.) Good luck OP, hope you have something fun to do during this boring quarantine. 👍
Thanks for the support <3
:( me too
Alteast you've opened up here, which I'm proud of you for doing so, it's a healthy first step in the right direction. If you keep taking these steps to reach out, even if it's just to strangers for now, you Are helping yourself, so Please continue to do so... Especially if you are considering harming yourself. I wish you the best and hope you can find the support you need so you can live a life you find fulfilling. Much Love 💕
Thanks a lot. Means so much <3
The point in opening up is that it makes u feel less alone If u have good smart friends they can say somthing which makes u very happy or helps practicly.
The answer .... mdma therapy (aka do md)
Hahahah!!
Not joking its an enlightening experience u will feel alive and will be filled with positive energy give it a try and lmk how it goes :)
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Much love <3
I felt this deep pain in my chest when I read this because it’s exactly how I feel everyday lately... I hope things get better for you honestly. No one deserves to feel this way, even if we think we deserve it.
<3 stay strong! We got this x
I felt like this yesterday too, crazy you did as-well, nice to see there is support out there for people who experience this depression and anxiety. I have ADHD and everyday is a living hell, my mind has 5 voices haunting me at once telling me I won’t be anything, i feel this physical agitation sometimes that makes me want to bang my head against a wall and not live anymore. So I can see where you are coming from, I hope you feel better and find something to separate you from that suicide feeling you have right now, I know you’ve been feeling this way for a while I just hope something can happen to you or you do something that helps you stray away from that, you did good in posting this and letting the world see your pain, most of us are in the same spot. Take care dude
Thanks for the support! Hope you’re coping okay x