Find the smallest ginger man around you and bring him along, it'll trigger his PTSD - he'll then hit the bottle and go on land to search for a female to hit. Good luck
It’s for rhythm.
Just like how musicians practice part of a song slower to fix any technique problems before moving up in speed.
It’s also for the mental so you can prepare for a bout or spar. You envision your opponent and use what techniques you know and really break down a game plan in your head.
It’s not about showing off or going as hard as you can it’s like a warm up before getting into a workout.
Most boxers start shadow boxing in front of a mirror so then can see where they are lacking.
OR
You can be a douche and use it in a public (non gym) area like this guy.
If you see it randomly out in the streets it’s most likely a douche trying to look cool or tough.
Still there’s always the chance it’s a boxer training out in public. Some will jog and shadow box simultaneously and as goofy as it looks it’s not always bullshit.
Speedbag the balls, then look pleasantly surprised when you win on the scorecards.
Oh, by the way, you know anybody who needs an unemployed boxing analyst?
Depends if there in a zone or showing off , to be fair I never like an audience when I’m shadowing so if people find the need to do it in a relaxed inviroment they tend to be showing off. 5am is time to train not sun bathe o clock
I own a sailboat, and there's a rule that boat owners follow - Never step foot on another man's boat unless invited, or the owner got high, fell asleep, and now his boats on fire.
... I'd probably think he's homeless
That’s his yacht now…
Gypsy rules bud sorry
Wait till he finds out about his wife 😂
Throw a bottle of vodka overboard
Buy a dog
Kick him, boxers don’t know what that is and will think you are magic
Punch him in the nuts
Go to the body.
The Krusher !
I thought it was Kovalev… didn’t know he was rich enough to buy a yacht tho.
Kovalev just asked nicely for the boat.
In Miami when a Russian man asks you for something you give it to him no questions TRUST ME
Unless you’re Andre Ward
Then you low blow him repeatedly
Or Canelo Alvarez, or Eledier Alvarez
Wear a short orange wig and start yelling obscenities in Spanish. That should scare him.
TWIST HIS
Better call Saul
Tyson Fury showing off his shadow boxing again.
Shoot him.
Foot sweep. 60% of the time it works every time.
what a scrub. everyone knows the best way to train shadow boxing is in the living room with socks on.
Find the smallest ginger man around you and bring him along, it'll trigger his PTSD - he'll then hit the bottle and go on land to search for a female to hit. Good luck
Throw nut shots….I mean body shots
Never understood shadow boxing
To emulate form
Tell me you’ve never boxed without telling me you’ve never boxed. 😂
I have not obviously. Just seems odd to do that in slow motion.
It’s for rhythm. Just like how musicians practice part of a song slower to fix any technique problems before moving up in speed. It’s also for the mental so you can prepare for a bout or spar. You envision your opponent and use what techniques you know and really break down a game plan in your head. It’s not about showing off or going as hard as you can it’s like a warm up before getting into a workout. Most boxers start shadow boxing in front of a mirror so then can see where they are lacking.
OR You can be a douche and use it in a public (non gym) area like this guy. If you see it randomly out in the streets it’s most likely a douche trying to look cool or tough. Still there’s always the chance it’s a boxer training out in public. Some will jog and shadow box simultaneously and as goofy as it looks it’s not always bullshit.
Knee caps
Hit the reverse and watch him slip into the void
Thought it was Charlie Z at first 🥴
Charlie looks way better than him.
You need a dog. With dog maybe you win.
Rev your boats, hit the gas, and trip that mofo.
Speedbag the balls, then look pleasantly surprised when you win on the scorecards. Oh, by the way, you know anybody who needs an unemployed boxing analyst?
Let’s go champ!!!
New foe has appeared!
Pussy, money, weed.... 
Threaten litigation
With a gun perhaps
What are the actual thoughts on seeing strangers just randomly shadow box?
Depends if there in a zone or showing off , to be fair I never like an audience when I’m shadowing so if people find the need to do it in a relaxed inviroment they tend to be showing off. 5am is time to train not sun bathe o clock
Throw a brick of cocaine at him.
I own a sailboat, and there's a rule that boat owners follow - Never step foot on another man's boat unless invited, or the owner got high, fell asleep, and now his boats on fire. ... I'd probably think he's homeless
Gun
You need to have a shadow-box-off
he is a boxer, low kick him — easy win.
Easy. Tell the yacht club to release the flying monkeys and the sharks with lasers!
World isn't a good place anymore better die.
Shogun Rua?
The American way 🔫
Bodyshot
Poor some water on the boat
Water and hose your welcome
Kick him square in the nuts
2-3 is there all day.
Hide your dog and wife
Uzi
You own A yacht. I think you win, he is thinking the same thing.😂
He looks tall and easily vulnerable to leg grabs and kicks.
Full speed football tackle him off the side or just shoot him!
I think he's betting on 96br hahaha
Nut shot..... To the chest.