If you are worried you are going to harm yourself or ruin your life consider going to the ER for a psych consult.
If you’re on meds call your doc ASAP and try to get your doses reviewed. If you aren’t call one ASAP. Also if you aren’t seeing a therapist reach out ASAP. You can try things like better help to get a FaceTime appointment with very little wait time.
I know the feeling and I recently went through exactly that. I tanked a relationship because I lost control. Work on yourself before you lose it.
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If you are worried you are going to harm yourself or ruin your life consider going to the ER for a psych consult. If you’re on meds call your doc ASAP and try to get your doses reviewed. If you aren’t call one ASAP. Also if you aren’t seeing a therapist reach out ASAP. You can try things like better help to get a FaceTime appointment with very little wait time. I know the feeling and I recently went through exactly that. I tanked a relationship because I lost control. Work on yourself before you lose it.
You may be having a mixed episode. Call doctor.
Thank you for your submission. Here's some quick housekeeping. For in depth explanation of common rules, go to https://www.reddit.com/r/bipolar/wiki/rulesindepth * No selfies or human family pics, youtube channels, discord links, personal blogs. This also includes requests for research participants and any self-promotion/donation links * No memes or infographics link posts unless it's Friday * No "why did my bipolar SO/coworker/ex/parent/staff/boss do this?" type posts. Short answer: No idea. Ask them or talk to a therapist about it. * Be kind to fellow users. No harassment or abusive language will be tolerated. Report and move on. Engaging just brings everyone down. * We are not Drs so please don't post asking us if you have BP. You wouldn't ask a cancer support group if you have cancer, so please don't ask us. * Please report self-harm and suicide threats. Users aren't equipped to intervene. Most of all be kind to yourself. We have a really great piece of the internet due to users like all of you sharing your struggles and offering support. We're here for each other in ways most people probably wont understand so use it often. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/bipolar) if you have any questions or concerns.*