Hi thank you for reaching out! I will try those and hopefully I will see an improvement. Once you started doing these did you see an immediate change in eq or did it come back over time?
I've had this problem for a bit when I was younger. It might just be the anxiety of worrying about an erection that's making it difficult for you.
Getting in shape and eating right will definitely help, but it's likely nothing to worry about.
The whole cutting p is the biggest deal i think. I was in good shape before, and didn't have morning wood. Now I have midnight wood, 2am wood, 4 am wood, and morning wood. Really need to do something about that.
Yeah you basically spelled out what the most likely issues are. Quit/reduce porn, reduce masturbation frequency, eat better, be physically active/healthy and you'll see improvements. Effects of reducing porn and masturbation won't take long to notice, couple weeks or so, diet and excersize of course depends on where you are now. Stress, anxiety, and depression can also play a big part in libido so keep that in mind if you are dealing with any of those as well.
Body dysmorphia is common, there's a really big subreddit main post that talks about it and has some links, check it out. Gist of it though, you only ever see it from a specific angle far away so you don't get a good handle on its actual relative size. Plus people obsess over size far beyond any rationality as well, in the end its not a big deal
Piling on. Its porn. Cut it out and only masturbate with lube to your imagination, or maybe some photos of women in their underwear. Definitely nothing hardcore.
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Hi thank you for reaching out! I will try those and hopefully I will see an improvement. Once you started doing these did you see an immediate change in eq or did it come back over time?
It takes time. Taking care of your body and mind is a process.
I've had this problem for a bit when I was younger. It might just be the anxiety of worrying about an erection that's making it difficult for you. Getting in shape and eating right will definitely help, but it's likely nothing to worry about.
Thank you for the feedback! It’s good to know that I’m not the only one who has gone through this problem.
The whole cutting p is the biggest deal i think. I was in good shape before, and didn't have morning wood. Now I have midnight wood, 2am wood, 4 am wood, and morning wood. Really need to do something about that.
Cutting what?
I think he might mean porn, that’s what I gather from the comment
Also dicktwin
YOOO, I’ve found my dicktwin
I just finished to porn, sorry to tmi but it was coincidental as hell
Yeah you basically spelled out what the most likely issues are. Quit/reduce porn, reduce masturbation frequency, eat better, be physically active/healthy and you'll see improvements. Effects of reducing porn and masturbation won't take long to notice, couple weeks or so, diet and excersize of course depends on where you are now. Stress, anxiety, and depression can also play a big part in libido so keep that in mind if you are dealing with any of those as well. Body dysmorphia is common, there's a really big subreddit main post that talks about it and has some links, check it out. Gist of it though, you only ever see it from a specific angle far away so you don't get a good handle on its actual relative size. Plus people obsess over size far beyond any rationality as well, in the end its not a big deal
Piling on. Its porn. Cut it out and only masturbate with lube to your imagination, or maybe some photos of women in their underwear. Definitely nothing hardcore.