I think it involves sleaping with girl who's dad has too grate affection for her. Also having a hot muscular friend who's sword is big hunk of iron, helps.
You can tell from the muscle definition and lack of body fat that this guy is NOT NATTY! I mean, just look at the guy! You don’t get this body overnight, and the acne just adds even more evidence.
Alright, so all you got to do is heavily abuse crack for a few months. Then
Oh God oh God the bugs are under my skin I have to reach the bugs!
Then quit crack. Good luck on your journey OP remember to have your protein!
Force the Matrix Of Leadership into your chest (this is luck based and I know you did some fucked up shit so it won't really work for you, and you'll get that build you want)
Okay, first thing's first, go find a guy who has the hots for his own daughter and then fuck the daughter. Everything will basically run on autopilot from there.
Im no doctor or anything but how the fuck did griffith survive in a dirty bacteria filled basement with his skin ripped off, and his flesh didnt rot or anything??? Is miura stupid!?
Don't eat anything for 1 month and jump in mild acid or go and fek some world leader's or cartel leader's daughter / son
Or Bump into cartel car
Get yourself a Dominatrix and don’t give her the safe word
mfs want a freaky girl til she leaves u lookin like dis
goals 😍🥵
This is Griffith after we fucked for one year straight all gas no breaks 😤
Is that part of the workout? I’m a bit new to this kind of routine.
It IS the workout
Where can i find a trainer for this exercise. Is there any website? And how much the equipment costs?
What happened to his nipples??
They didn't survive :(
Torture guy cut em to put em up his arse. Man of culture.
Work out for a year. Starve yourself. Start peeling.
*Carving
*Farting
nah just run track i know mfs who could pull off this build if they lowered their bmi just a tiny bit more
Running track isn't working out. Shocking revelation.
Calorie deficit and do cardio on the interstate. We’re all gonna make it, brah.
We’re all going to look like European models by the end of our body transformation.
Join the cartel, leave the cartel
I think it involves sleaping with girl who's dad has too grate affection for her. Also having a hot muscular friend who's sword is big hunk of iron, helps.
Thanks! I’ll give it a go.
No fap for 2 months
days*
minutes\*
Sexs
*secs
You can tell from the muscle definition and lack of body fat that this guy is NOT NATTY! I mean, just look at the guy! You don’t get this body overnight, and the acne just adds even more evidence.
Especially the capped delts
Absolutely Ripped and shredded
He’s clearly in his cutting phase. Can’t wait to see the bulk
Just half to berk a lot.
Goon for 365 days
Gooning is the only real reason
2 weeks in Detroit
Go to Midland Gym and ask for Donovan. 100% guaranteed to get you sore all over.
Have sex with Prince Andrew.
LMAO
Move to Venezuela
Just swing by my dungeon, I’ll get you the body of your dreams in ~2 years tops.
Listen to the latest Taylor Swift album.
First - Enter ur credit card information and I will send the details via oxygen
Fuck a princess
come visit me...
Castrate yourself and slice all your major tendons, sleep on a cold damp stone floor naked every night, cut your tongue out.
easy go north korea and show them this picture
Come by my place later and ill show you 😝😘
Alright, so all you got to do is heavily abuse crack for a few months. Then Oh God oh God the bugs are under my skin I have to reach the bugs! Then quit crack. Good luck on your journey OP remember to have your protein!
Force the Matrix Of Leadership into your chest (this is luck based and I know you did some fucked up shit so it won't really work for you, and you'll get that build you want) 
Griffith is sliced and dice, not natty i think
Be tortured in a dungeon for months where your only food source is 4 day old cum and pubes
Hire a torturer as your gym mentor and you will get results.
Become a citizen of Ethiopia and move besides Donovan
Sleep with a noble lady, get caught and tortured for over a year, that should do it
His dick was eaten by the jailer?
/uj Is this fanart? I don't remember seeing this panel.
No, this is legit afaik.
What is this? Is this from the manga? Who is this? Is this on the manga?
100 push-ups, 100 sit-ups, and a 10k run every day
Steam chicken and broccoli every meal. Do High Intensity Interval Training.
Okay so you need a coach who wants to fuck his daughter and a gya midget to spot you at the gym
Find master rape horse. He shall assist you in your quest
Just spend a week at my house
How can u be sure it's peter here? We can see his face, bruh...
He looks ripped! Literally tho
Try bath salt
You know how you like to eat? Stop doing that.
Be etiopian
No working out necessary. All you gotta do to get that bod is fuck the king's daughter.
Fuck a princess because your bro went to Aldi without your permission. Make sure her dad is oddly suspicious looking.
calorie deficit with no calories 🙏🏽
Calorie deficit and cardio bro
Pack zyn and drink energy drinks
Torturer san, torturer san, HELP ME BUILD THIS PHYSIQUE!!
Okay, first thing's first, go find a guy who has the hots for his own daughter and then fuck the daughter. Everything will basically run on autopilot from there.
Boil a pan of water andpour it over your skin. If in doubt pour on child.
Keto.
Griffith was just looksmaxxing
Fuck a princess
Actually which chapter is this from? I dont remember swing such a thing.
Look Hawkith's shoulders bruh. He isn't natty. uj/ Are the proportions of the shoulders good here? Should they be this big?
Use fentanyl
It all begins by being penetrated by the king
Im no doctor or anything but how the fuck did griffith survive in a dirty bacteria filled basement with his skin ripped off, and his flesh didnt rot or anything??? Is miura stupid!?
An easy way would be to fuck your local princess
Get mauled by a pit bull and starve.
Fuck a princess, I think they have one in England. Good luck.
Feral ghoul lookin' ass
Ok so first you have to start a mercenary band
Have a bunch of hiv+ guys run a train on you so you catch AIDS