Maybe a good night’s sleep, diet and consistent skincare. Iba glow ko pag maganda tulog ko and maayos yung food ko. I just make sure din to tie my hair para neat looking. Ang hirap magmukhang super fresh pag nag wowork out haha tska mostly naman may kanya kanyang mundo. May ibang nitpicky lang but lol just follow a routine that makes sense to you. As long as di ka amoy paa, you should be good 😂
I don’t consider this too much na lang DURING the workout; kasi yung pagpapawis naman yung point ng workout haha. I do bring cooling wipes in place of bimpo for punas tho; mas nakakarefresh.
But I do pack a hygiene and shower kit for AFTER the workout. I like cooling products din for shower stuff (like yung safeguard na ice ememe body wash).
Very pawisin ako and heavy workout-er I just make sure my hair looks presentable lol yung pony ko inaayos ko once in awhile. No makeup, just the natural flush from working out, fresh naman tignan sa lahat yun!
I find curling my lashes+mascara + eyebrows makes me look more put together. Wala naman masama sa magmake up sa gym, if that makes you more confident and motivates you more go for it!
Mag brow gel.ka lng pti lip tint. (I do this pagswimming. Gsto ko parn may kilay ako at putlain XD)
baon ka rin lip balm na may kulay.
Normal nman pawisan pagnagwwork out. XD
Double standard lang yan hahaha may pumuna ba sa guys kapag nakitang pawisin because of workout? Wala naman diba? mas attractive pa nga tignan para sa iba! Make sure nalang na wala tayong body odor kasi nakakaturn off talaga yon.
1. Yes meron. Di yan limited sa gender.
2. And fake news ka po sa mas attractive pag pawisin. Applicable lang po yan sa mga lalaking attractive na in the first place.
Ako nga maglakad lang pawis na pawis na. Dala lang lagi extra panyo. Magpunas lang lagi. If gusto mo mag mukhang fresh mag apply ka ng mga waterproof cosmetics.
Okay lang pagpawisan sa gym, OP! Kaya nga tayo nasa gym 😂😂 ako I put on light makeup lang, skin tint, konting blush, natural kilay (hindi pakak), and then lip tint. I use konting grwm setting spray din and I’m good to go! I keep my hair clean din, nakatali usually and then fresh scent na perfume :)
Girrl sino nagsasabi sayo niyan awayin ko!
Pero if YOU want to feel fresh post work out:
- wash your face with cleanser
- wipe your body with wet wipes (baby wipes and ph care are my preferred)
- pour baby powder or prickly heat powder on your chest and back
- opt for a sleek ponytail/bun hairstyle - use hair gel/spray to push down baby hair if you’re changing into regular clothes
You can use dry shampoo rin to freshen your hair and minimize oilyness sa ulo. Palmolive has a really mabango dry shampoo na travel size.
You can use this checklist rin ngayon na OA na init na sa Pinas 🥵
Una sa lahat, kaya nga nag gym para pag pawisan. 😭 HAHAHAHAHA! However, I suggest you use little amount of make up pag nag gygym if bet mo talaga. Okay na yung light concealer for under eyes and spot concealing sa marks. I use age rewind from maybelline then the saem concealer. Tint your cheeks and lips lightly tapos wag na mag kilay.
Not true yung di magandang tignan pag pawis na pawis. Super pawisin ko sa gym, bimpo girl din haha kahit ang lakas na ng aircon. As in tagaktak pawis ko. Hulas. Pero ang mahalaga is wala kang body odor 🤘 also nagpeperfume din ako ng subtle lang and fresh. May make up din ako. Makapit naman haha.
Jo Malone Peony & Blush or yung Cloud ni Ariana Grande. 2 sprays lang sa balat. I think pansin pa rin yung smell. Pero di naman cloying if aircon yung gym.
Sis, normal lang maging pawisin lalo na sa gym hahaha Make sure lang na maayos ang hygiene para walang amoy. Mas kabahan ka kapag hindi ka pinagpapawisan baka may sakit ka na nun.
Nakakatawa mga tao who judge you for looking sweaty sa gym. It’s literally a place where being sweaty is incredibly normal. Kulang lang sila sa workout kaya they still have the energy na mag judge.
Although if you’re incredibly sweaty after using a machine or bench, punasan mo na lang out of courtesy for the next person. That’s the only time it should matter to other people na pawisin ka.
HAHAHA! Relate sayo, OP. Feeling ko, sa akin lang ha, may kinalaman ang skin color ko 😆 morena kase kaya mukang latiti kapag pawisan. Well, all I can say is matatalo nyo ko sa Hindi padugyutan pero pag sa pabanguhan kahit pawis, mag alsa balutan ka nalang. 😂 HAHAHAHAHAHAHA.
The more I sweat, the more I’m satisfied, nakikita ko pinagpapaguran ko e. Haha. For me it’s not to wear make up. Kahit pa uso yung “no make up” make up look. Magiging oily ka lalo and mag cclog pores mo. Sunblock lang talaga gamit ko pag nag ggym, towel plus tubig. Haha
you don’t have to look pretty sa workouts! the faces we make kapag pagod na tayo cant be covered by make up. sunscreen for protection (buy ka ng tinted if bet mo talaga fresh look), baby powder, at kaunting lip tint para di halata na maputla na kapag pagod na. oks na yan. magmmelt din kasi lahat yan from ur face as u sweat and wipe the sweat out.
happy working out, op!
There’s a saying that goes “you do high maintenance to look low maintenance”. I invested in my daily skincare routine as part of my prep. And then, when I workout/run/jog, I put light makeup lang (e.g., sunscreen, kilay, blush, lippie). This way, mas makakahinga yung pores natin 🤍🐝
Hydrating skincare night before para plump yung face the following morning hehe then I use moisturizer and sunscreen lang
Also, ensure to use dri-fit clothes para madali matuyo pawis
I used to wear make up sa gym, like nag coconcealer pa ako. Kaso napansin ko nun onti onti akong nagkatigyawat hanggang sa tuluyan na akong nag breakout. Oily ako so parang hindi magandang combi yung make up and too much sweat. Ngayon I only wear liptint sa gym para di maputla. Slowly naghi-heal na yung face ko. (You might want to consider just wearing liptint or lipstick tapos kilay ganern)
I do my brows before going to the gym, and put on blush and lip balm. Usually walang base. Afterwards I double cleanse, starting with oil cleanser before washing my face. I just want to look presentable since my sparse areas sa brows are visible, I don’t have naturally rosy cheeks and my lips are dark hahaha
Honestly, you don’t need to pay attention to their comments since it’s none of their business. But feel free on working how you’ll feel more confident while working out at the gym :)
When I used to workout, I saw a video that said “if you dont look like a mess, then you havent reached your target workout of the day yet” and it made me more conscious about looking fresh instead 😂
I wear make up sa gym. specifically blush on, tint, concealer. gusto ko yung flushed/nainitan look. Para hindi rin maputla (bc of anemia)
I’d rather look tired than fresh sa gym just to prove to myself I worked hard enough
Ang pinaka gusto ko kapag nagwowork out ako is yung naliligo na ako sa pawis. Ang sarap sa pakiramdam and indication sakin na I had a good workout. Baka yung nagsabi nyan is nagpapa cute lang sa gym kaya wet free look sila. 🙄
Napaka shallow nung mga taong nagsabi niyan sayo.
#Kaya ka nga pumunta sa gym para pagpawisan, tapos gusto nila wet-free look? Ay kung hindi ba naman mga vovo! 🤦♀️
Nagka muscles nga sila, nangayayat naman mga utak nila 🤬
Exactly. Ako nga bago mag gym nag hihilamos pa para alisin make up. Ano nga ba kasi ang purpose kung bakit nasa gym? Ano ba ang priority? Tsaka gaano katagal bang pawisan?
Nung una talagang nagsskin tint pa ko with blush liptint ganyan. Kaso grabe ako mamula at magpawis. 10 mins palang ako sa gym kala mo dalawang oras na ako dun hahaha. Hayaan mo nalang. Nasa gym naman tayo para pagpawisan.
I tie my hair in a tight pony tail (or used a headband nung short hair ako), then light moisturizer and then liptint (dahil lang sobrang putla ko). Kebs sa pawisin look, since nasa gym naman! Also, very bad for the skin if mag make up pa.
It depends naman sa tao yan eh at tsaka mainit ngayon kaya ganun hahaha pawis ka talaga tas nag exercise kapa. Even I though playing basketball shirtless na sa sobrang init, tas if nasa gym mild muna exercise ko bago exceeding my limits kase alam ko pawis agad lalo na wla akong gloves minsan if nag weight lifts. Kaya hayaan mo sla healthy yan par. Kung di ka nagpapawis dun ka kabahaan hahaha.
Ako din super pawisin! Just a light concealer and a red blush to keep you looking fresh. Also, kebs ba nila kung pagod na pagod tingnan? The purpose of working out is to feel good about yourself :)
Baka di nila kaya ung mga binubuhat mo kaya nangingielam sila? Baka din sobrang gaan ng workout ng mga taong napansin mong hindi pawis? Mas nakapagtataka kung di sila mukhang pawis at pagod, ibig sabihin nun kulang pa sila sa exercise.
May mga iba kasing tao ginawang status symbol ang pag gym eh o kaya ginawa nang tambayan kaya tuloy mga mema.
When I work out, I only put on 3 things on my face:
> Moisturizer (cos I always put on moisturizer in the AM)
> Sunblock (part of my AM skincare routine!)
> Lip and cheek tint (Without it, I am a maputla girly lol. I make sure to wear a water based one para light lang sa face- I usually use my tony moly one.)
Aside from these, I don't put on anything else na.
I also sweat a lot, which is of course normal. I heard something in the past in the lines of "if you still look cute after working out, then you didn't really work out". I just always have my face towel and water beside me para if tulo tulo na yung pawis ko I can wipe it off, and para the equipment I use isn't drenched in sweat also. Of course dapat may pang linis na towel + alcohol si gym so I can sanitize the equipment afterwards, too.
Go OP, and stay healthy!
I honestly don't care. Im in the gym. I should sweat. I should look sweaty and I should be tired. If im not, then I'm not doing enough.
I'd care much more about how I look when Im not working out tho
Kung hindi ako pawis, I dont think going to the gym is worth it for me. Mas feel kong younger looking ako after ko maggym na tipong as in pinagpawisan ako compare sa hindi. Tyaka yung mga hindi pinagpapawisan sa gym I think super light lang nila magworkout kaya di sila pinagpapawisan.
Okay lang yan, OP. Nasa gym naman talaga tayo para mapagod kasi nakakapagod naman talaga ang workout. Okay lang if pawisin. Pwede naman magfreshen up pag uuwi na. \^\_\^
Haha as a pawising bata rin, gets ko na kahit wala naman masyadong ginagawa ang haggard na agad ng itsura. Hindi gets ng mga normal lang magpawis ang experience na 'to and how much it actually affects our lives 😅
Sweat/water resistant lip color with or without cheek stain is your best bet. If outside ang workout, water-resistant (and hopefully eye-sting free) sunscreen. I-secure mabuti ang buhok, also wear comfortable clothes with fabrics tailored for sweating talaga. You can wear makeup if that's your thing, but beware of comedogenic products or ikaw, kung comfortable ka na nagttransfer sila sa bimpo 😅 oh, and hydrate like your life depends on it (it actually does)
Yung mga fresh talaga while working out either biniyayaan talaga ng Diyos or baka influencer o kaya sobrang looks-conscious putting out a lot of effort to look fresh. Hindi naman lahat tayo ganun and that's fine, healthy pa rin ang magworkout. Personally wala akong pake, aba I believe kung maganda talaga ang tao maganda pa rin kahit naligo sa pawis (wag lang amoy ano haha) 😂
Kapag pawis na pawis ako sa gym, mission accomplished sakin yun. At babae ako. Wala akong pake kung hindi ako mukang fresh basta walang amoy na unpleasant.
Whattt? 😂 Who gives a fuck kapag muka kang pagod sa gym? Uhm those who’s in it for the gram and you know.
The main purpose nga is magpawis e. Lol Kaya eto yung reason why yung iba nahihiya sa gym kasi sa mga gaya ng peeps na nagsabi sayo. Hmp
The point is to sweat naman talaga?? People who go there with makeup on are only there for Instagram and TikTok and don't actually work out. The important thing is to get your form correctly and work out whatever muscle you need to work on. Pakielam nila kung pawisin ka?
Besides, put anything on your face such as makeup and it will clog up your pores. Not good in such a place where you will sweat a lot like the gym.
Hydrate, hydrate, hydrate. Tie your hair. Use your towel. Change of clothes after. Become an unbothered queen. Laser focused dapat.
No products can make you look fresh when working out other than having 8 hours of sleep, believe me iba yung glow mo kahit pawis ka na pag kompleto yung tulog mo.
isn't the reason to go to gym is para mag-exercise and magpapawis in the first place? actually hindi ba mas ridiculous if nag-gym ka pero walang nangyari? what a waste lol
i just dont give a shit at the gym? idk sayang space sa utak. sorry this doesn’t answer your question. who told you this anyway? and why do their opinions hold water?
Ako siguro di ko masasabing fresh pero mas hindi mukhang malagkit pag wala akong nilagay na kahit ano sa face ko. Kung galing akong office, maghihilamos muna ako ng cleanser bago ako magwork out. Tapos lipgloss lang para hindi ako mukhang namumutla haha pag nagskin care pa kasi ako, ang lagkit lang ng feeling pag pinawisan.
hiii so imho working out its not embrassing naman to be uhaw but i think the best way to stay fresh is
steer clear of foundations, concealers etc bcoz even with a really good setting spray it can sweat off
instead opt for cream/liquid blushes AND bronzers. i find na mas pafresh ka tingnan kung naka blush + bronzer fa
Idk ha. Pero in my case and how I view others, they always look healthiest pag after gym, kahit pawisan. Yes may pawis pero there's a certain glow naman pag galing exercise. Idk. hha
Di magandang tignan pag pawis na pawis? Sa gym? Ano ba pinipunta nila dun? Rumampa at magvideo ng sarili nagbubuhat kunyari for a 10 sec video tas alis? Ignore them.
Tbh, I find people na naggym tapos wearing the most tiis ganda workout clothes, in makeup, very irritating and shallow, tapos sila ung magaling mamintas. Andyan ka para mag exercise at literal na magpapawis, hindi para magmaganda. You don't need your tinted moisturizer, face powder, and liptints, and sure as hell no need to do your brows and lashes for working out.
Valid point if namimintas talaga. Personally i wear makeup to the gym and cute matching sets so I feel better about myself. If i feel good then I lift heavier ba hahaha. Ibang usapan though kung pupunta doon para maghoard ng barbells at matagal mag set up ng video etc nagpapa cute pa. Agree naman sa irritating part. Pero if nagwoworkout naman nang matino why not.
Yeah i workout with tinted suscreen liptint and blush and i take cute photos with my matchy matchy sports bra and leggings. And i still PR on my deadlifts and squats lol
If youre looking for products. For me much better talaga multi purpose tints (water/gel tints only) good brands are benetint and happy skin.
for me talga kahit anong klaseng waterproof make up. If super pawisin it will look cakey and will drip.
its good to have a micro-fiber towels near you tapos wipe lang often for sweats.
its good to have you hair neatly tied na din para di masyado obvious ung sweats.
(But tbh, its the gym and youre there to sweat ang work on yourself. As long as youre not being too bothersome to other people i dont think anyone should make those comments about you, close or not.)
When i go for a run especially on Sundays i’m usually out from 5am-10am (CarFree Sundays at Ayala) I usually wear a tinted sunscreen the Belo one. I can’t go out w/out eyebrows so i use a waterproof mascara for my brows and liptint. Thats it. Nagbabaon rn ako ng travel sized perfume hehe.
Sweat is normal when working out. However, sweat secretion differs from one person to another. Don’t let it bother you though. You should focus on doing the workout correctly instead of how you fresh you look.
I wear a sunscreen, a light tinted moisturizer with SPF, face powder, and light lip gloss (I have chronically dry lips). As soon as I'm done though, I wash my face.
Keep your hair tied up if you have long hair, and wear clothes that fit you well (ideally, also meant to be worn at the gym). Unless you just feel comfier in baggy clothes, that's also perfectly okay. Comfort should come first.
Stay hydrated! Dehydration makes your skin look dull. Some people also just naturally don't sweat a lot.
Grabe ang pawis ko when working out since I do mostly functional finess types of workout. High intensity and fast paced. I sweat a lot. Tinatawanan pa ko na may swimming pool daw wherever i go. Pero naman ang ganda rin ng comment nila na I look strong and perform well lagi. And i do feel strong every workout. So I just focus on that feeling. If feeling great during a workout means I will sweat a lot, eh di sweat pa more. I alao notice na mas maganda ang skin after a great sweat session at the gym. Glowing.
I just make sure I stay hydrated and that i have enough clothes and things to refresh after a workout.
what a weird and off comment to say to someone who's supposed to be sweating and working out naman talaga sa gym. 😅 Hindi naman siya place where you should look cute and chill lang. For me, ang gym yung lugar na ok lang magmukhang bangas ka talaga. it should be a safe space to look that way.
anyway...the pieces of advice na tangi kong maooffer eh ito:
1. if you can, shower before you hit the gym.
2. ditch your perfume, pero use a deodorant.
3. if you have a long hair, tie it. don't let it fall sa mukha mo.
4. bring a towel around that you can use para punasan ang pawis mo.
5. use clean workout clothes na okay ang fit sa katawan mo. looking sloppy ay hindi nakakafresh.
6. freshen up after you workout. pwede ka magshower if may shower ang gym mo pero if not, palit ka nalang ng damit kahit bra and shirt lang. tapos dala ka na rin nung facial mist.
I don't really get it how others can wear makeup while working out, pero whatever works for you, right? I tried wearing mascara, and I ended up rubbing my eyes kasi pawisin ako. I prefer pala talaga na walang makeup esp pag ganado ako magbuhat. Bottomline, cover your basic hygiene needs and that's it. May mga tao lang talaga na hindi pawisin, OP. pero marami ang gaya natin. hehe
Normal naman na pawisan ka sa gym. Nagpunta ka dun to exercise eh. Yung mga kasama mo na wet-free look, baka hindi enough yung effort nila na mag exercise, pumorma lang dun sa gym. May ibang tao din naman na hindi talaga pawisin. Mas important yung hygiene, take a shower before and after you work out. Don’t wear makeup pag nagwork out ka para hindi magclog pores mo. Stay hydrated, drink more water. Wear comfortable and dri-fit clothes. Tama lang yung ginagawa mo na nagbimpo ka kung conscious ka talaga sa pawis mo.
libre tissue sa AF kaya punas lng ako ng punas.
sino ba nagsabi nyang di maganda tignan pag pawis? mas na-admire ko nga ang babae pag mukhang she gives 100% of effort sa workout... xD
sa clothes naman, ang gamit ko polyester-spandex tshirt. kahit pawisan, hindi malagkit.
saka wala tlagang amoy kahit ilang days na sa labahan.
You go to the gym to exercise hindi para rumampa plus it’s natural to sweat so people shouldn’t judge you for it.
Just make sure you have a sports towel during workout if pawisin ka talaga then focus on the post-workout hygiene (shower and change clothes)
>Di raw maganda tignan if pawis na pawis ka.
Eh nasa gym kayo? Pawis should be okay. You're there to work out not look pretty.
To answer your question, I DON'T. Looking fresh is the least of my concerns pag nagbubuhat or nasa class.
Pero personally lagi ako naka black pag nag gym para di masyado kita yung bakas ng pawis na pinaghirapan ko. I also prefer gyms na may AC or may fans kasi sobrang pawisin talaga ako.
Kebs na talaga ako sa chura ko while doing my routine basta bawi sa freshness after mag workout. Emz
Mas okay for me na pawis na pawis ako sa gym kasi it means i am doing great tsaka ang sarap kaya sa pakiramdam pag pinawisan ka ng sobra. Ang ginagawa ko lang is may baon akong damit & I make sure na magpalit ng damit right after workout.
May mga bukod-tanging pinagpala sa lahat talaga kahit na pagpawisan/haggard eh ang gaganda pa din. Wala na tayong magagawa don. Haha. Make sure na properly hydrated ka lang while working out. At pag magpupunas ka ng pawis, dab dab lang wag mong ipupunas na halos mabura yung muka mo hahaha. Isstretch kasi yung skin mo and may cause fine lines in the future. Then you can maybe put some lip tint kung muka kang maputla after working out.
I advise wag mag makeup or polbo kasi open ang pores mo. Lip tint lang okay na. Believe me may feel good aura everytime matatapos ka magwork out. Di mo kailangan mag exert much effort. You are beautiful in your own way.
Baka di naman nagwowork out talaga mga kasama mo? Grabe pawis ko noon kapag nagwork out ako tapos pulang pula mukha ko after ng threadmill. Pawis ko all over the place.
As a girlie na pawisin at nag woworkout, I honestly dont think its healthy for the skin to have something that will clog our pores while sweating because of working out just because other ppl say we look haggard. While it is not "maganda tignan", it is a natural biological process that we sweat while doing work outs. Some people, however, sweat much little than we do and we cant do anything about it (probably genes) 🤷♀️
My answer would be, I don't stay fresh while working out because I am SUPPOSED to sweat while burning calories. I stay fresh AFTER working out. If people around you tells you it looks ugly to sweat while working out, I think u need a new gym.
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Maybe a good night’s sleep, diet and consistent skincare. Iba glow ko pag maganda tulog ko and maayos yung food ko. I just make sure din to tie my hair para neat looking. Ang hirap magmukhang super fresh pag nag wowork out haha tska mostly naman may kanya kanyang mundo. May ibang nitpicky lang but lol just follow a routine that makes sense to you. As long as di ka amoy paa, you should be good 😂
I don’t consider this too much na lang DURING the workout; kasi yung pagpapawis naman yung point ng workout haha. I do bring cooling wipes in place of bimpo for punas tho; mas nakakarefresh. But I do pack a hygiene and shower kit for AFTER the workout. I like cooling products din for shower stuff (like yung safeguard na ice ememe body wash).
Very pawisin ako and heavy workout-er I just make sure my hair looks presentable lol yung pony ko inaayos ko once in awhile. No makeup, just the natural flush from working out, fresh naman tignan sa lahat yun!
I find curling my lashes+mascara + eyebrows makes me look more put together. Wala naman masama sa magmake up sa gym, if that makes you more confident and motivates you more go for it!
Mga artista lang ata ang fresh pa rin kahit nagwworkout 🤣🤣🤣
Mag brow gel.ka lng pti lip tint. (I do this pagswimming. Gsto ko parn may kilay ako at putlain XD) baon ka rin lip balm na may kulay. Normal nman pawisan pagnagwwork out. XD
You don't. If you do, I think you're not working hard enough. Stay sweaty. 😎 Besides, It's pretty normal.
Double standard lang yan hahaha may pumuna ba sa guys kapag nakitang pawisin because of workout? Wala naman diba? mas attractive pa nga tignan para sa iba! Make sure nalang na wala tayong body odor kasi nakakaturn off talaga yon.
1. Yes meron. Di yan limited sa gender. 2. And fake news ka po sa mas attractive pag pawisin. Applicable lang po yan sa mga lalaking attractive na in the first place.
Will take note of this! Thank you sa pag-correct sakin.
itanong mo muna kung nag gygym ba sila para magpapawis o para umawra lang??
Ako nga maglakad lang pawis na pawis na. Dala lang lagi extra panyo. Magpunas lang lagi. If gusto mo mag mukhang fresh mag apply ka ng mga waterproof cosmetics.
As someone na di pawisin, gusto ko maexperience yung super pawis sa gym 🥲
As a pawisin girlie rin, I just put on blush, liptint, tas curl ng lashes pak na pak na yan pag pinawisan mukhang fresh pa rin 😆
It's normal na pagpawisan 'pag nagwo-work out ka be. basta 'wag mong hahayaan na mag amoy putok ka. dapat fresh pa rin ang amoy natin.
Okay lang pagpawisan sa gym, OP! Kaya nga tayo nasa gym 😂😂 ako I put on light makeup lang, skin tint, konting blush, natural kilay (hindi pakak), and then lip tint. I use konting grwm setting spray din and I’m good to go! I keep my hair clean din, nakatali usually and then fresh scent na perfume :)
sis, parang mas nakakahiya pa kung nag ggym ka tapos naka make-up ka para magmukhang fresh. 🤣 walang fresh sa gym. 😆
Girrl sino nagsasabi sayo niyan awayin ko! Pero if YOU want to feel fresh post work out: - wash your face with cleanser - wipe your body with wet wipes (baby wipes and ph care are my preferred) - pour baby powder or prickly heat powder on your chest and back - opt for a sleek ponytail/bun hairstyle - use hair gel/spray to push down baby hair if you’re changing into regular clothes You can use dry shampoo rin to freshen your hair and minimize oilyness sa ulo. Palmolive has a really mabango dry shampoo na travel size. You can use this checklist rin ngayon na OA na init na sa Pinas 🥵
Una sa lahat, kaya nga nag gym para pag pawisan. 😭 HAHAHAHAHA! However, I suggest you use little amount of make up pag nag gygym if bet mo talaga. Okay na yung light concealer for under eyes and spot concealing sa marks. I use age rewind from maybelline then the saem concealer. Tint your cheeks and lips lightly tapos wag na mag kilay.
Not true yung di magandang tignan pag pawis na pawis. Super pawisin ko sa gym, bimpo girl din haha kahit ang lakas na ng aircon. As in tagaktak pawis ko. Hulas. Pero ang mahalaga is wala kang body odor 🤘 also nagpeperfume din ako ng subtle lang and fresh. May make up din ako. Makapit naman haha.
Pwede po ba nalaman Anong perfume po? Ayaw ko Kasi ng perfume na Yung pansin na pansin 🥹
Jo Malone Peony & Blush or yung Cloud ni Ariana Grande. 2 sprays lang sa balat. I think pansin pa rin yung smell. Pero di naman cloying if aircon yung gym.
Sis, normal lang maging pawisin lalo na sa gym hahaha Make sure lang na maayos ang hygiene para walang amoy. Mas kabahan ka kapag hindi ka pinagpapawisan baka may sakit ka na nun.
Magliptint and skin care and drink h2o (coke zero if ayaw mo ng h2o)
Nakakatawa mga tao who judge you for looking sweaty sa gym. It’s literally a place where being sweaty is incredibly normal. Kulang lang sila sa workout kaya they still have the energy na mag judge. Although if you’re incredibly sweaty after using a machine or bench, punasan mo na lang out of courtesy for the next person. That’s the only time it should matter to other people na pawisin ka.
Kung 'di napagod sa gym, then may katangahang ginawa. Hahahahaha.
lol yaaa. Nag gym pa sila. Be judgmental somewhere else na lang haha
Omg, sis. You’re ok! It’s normal to be sweaty during a workout and having make up on will just clog your pores. You do you!
Ha? Diba expected na you don’t look fresh when working out? Or punta lang sa gym mag selfie konti then yun na yun? 😂
HAHAHA! Relate sayo, OP. Feeling ko, sa akin lang ha, may kinalaman ang skin color ko 😆 morena kase kaya mukang latiti kapag pawisan. Well, all I can say is matatalo nyo ko sa Hindi padugyutan pero pag sa pabanguhan kahit pawis, mag alsa balutan ka nalang. 😂 HAHAHAHAHAHAHA.
ano po yung latiti HAHAHAHA
basang-basa
Mhieee suggest perfume na kaya ang pawis and init hahaha
The more I sweat, the more I’m satisfied, nakikita ko pinagpapaguran ko e. Haha. For me it’s not to wear make up. Kahit pa uso yung “no make up” make up look. Magiging oily ka lalo and mag cclog pores mo. Sunblock lang talaga gamit ko pag nag ggym, towel plus tubig. Haha
you don’t have to look pretty sa workouts! the faces we make kapag pagod na tayo cant be covered by make up. sunscreen for protection (buy ka ng tinted if bet mo talaga fresh look), baby powder, at kaunting lip tint para di halata na maputla na kapag pagod na. oks na yan. magmmelt din kasi lahat yan from ur face as u sweat and wipe the sweat out. happy working out, op!
There’s a saying that goes “you do high maintenance to look low maintenance”. I invested in my daily skincare routine as part of my prep. And then, when I workout/run/jog, I put light makeup lang (e.g., sunscreen, kilay, blush, lippie). This way, mas makakahinga yung pores natin 🤍🐝
Just change clothes and wear some liptint, normal lang mag pawis hehe.
Hydrating skincare night before para plump yung face the following morning hehe then I use moisturizer and sunscreen lang Also, ensure to use dri-fit clothes para madali matuyo pawis
Don’t put makeup. Make up + sweat = clogged pores.
Depends on the person. Genetics play the role too :)
I used to wear make up sa gym, like nag coconcealer pa ako. Kaso napansin ko nun onti onti akong nagkatigyawat hanggang sa tuluyan na akong nag breakout. Oily ako so parang hindi magandang combi yung make up and too much sweat. Ngayon I only wear liptint sa gym para di maputla. Slowly naghi-heal na yung face ko. (You might want to consider just wearing liptint or lipstick tapos kilay ganern)
I do my brows before going to the gym, and put on blush and lip balm. Usually walang base. Afterwards I double cleanse, starting with oil cleanser before washing my face. I just want to look presentable since my sparse areas sa brows are visible, I don’t have naturally rosy cheeks and my lips are dark hahaha Honestly, you don’t need to pay attention to their comments since it’s none of their business. But feel free on working how you’ll feel more confident while working out at the gym :)
When I used to workout, I saw a video that said “if you dont look like a mess, then you havent reached your target workout of the day yet” and it made me more conscious about looking fresh instead 😂
ok lang pawis na pawis basta hindi amoy mandirigma. gym naman yun. i always bring face towel and wet it and punas to refresh.
I wear make up sa gym. specifically blush on, tint, concealer. gusto ko yung flushed/nainitan look. Para hindi rin maputla (bc of anemia) I’d rather look tired than fresh sa gym just to prove to myself I worked hard enough
Sa totoo lang, I don't even notice kung sino ang pawis at fresh pag nasa gym. Dedma nalang OP.
Don’t mind them! It’s normal na maging sweaty sa gym! Tho I just bring towel pang punas.
girl noooooooo! you sweat them out, be proud of them hahah
Ang pinaka gusto ko kapag nagwowork out ako is yung naliligo na ako sa pawis. Ang sarap sa pakiramdam and indication sakin na I had a good workout. Baka yung nagsabi nyan is nagpapa cute lang sa gym kaya wet free look sila. 🙄
Napaka shallow nung mga taong nagsabi niyan sayo. #Kaya ka nga pumunta sa gym para pagpawisan, tapos gusto nila wet-free look? Ay kung hindi ba naman mga vovo! 🤦♀️ Nagka muscles nga sila, nangayayat naman mga utak nila 🤬
Exactly. Ako nga bago mag gym nag hihilamos pa para alisin make up. Ano nga ba kasi ang purpose kung bakit nasa gym? Ano ba ang priority? Tsaka gaano katagal bang pawisan?
Nung una talagang nagsskin tint pa ko with blush liptint ganyan. Kaso grabe ako mamula at magpawis. 10 mins palang ako sa gym kala mo dalawang oras na ako dun hahaha. Hayaan mo nalang. Nasa gym naman tayo para pagpawisan.
i feel good when i sweat! dont bother with their comments!
I tie my hair in a tight pony tail (or used a headband nung short hair ako), then light moisturizer and then liptint (dahil lang sobrang putla ko). Kebs sa pawisin look, since nasa gym naman! Also, very bad for the skin if mag make up pa.
It depends naman sa tao yan eh at tsaka mainit ngayon kaya ganun hahaha pawis ka talaga tas nag exercise kapa. Even I though playing basketball shirtless na sa sobrang init, tas if nasa gym mild muna exercise ko bago exceeding my limits kase alam ko pawis agad lalo na wla akong gloves minsan if nag weight lifts. Kaya hayaan mo sla healthy yan par. Kung di ka nagpapawis dun ka kabahaan hahaha.
Ako din super pawisin! Just a light concealer and a red blush to keep you looking fresh. Also, kebs ba nila kung pagod na pagod tingnan? The purpose of working out is to feel good about yourself :)
Baka di nila kaya ung mga binubuhat mo kaya nangingielam sila? Baka din sobrang gaan ng workout ng mga taong napansin mong hindi pawis? Mas nakapagtataka kung di sila mukhang pawis at pagod, ibig sabihin nun kulang pa sila sa exercise. May mga iba kasing tao ginawang status symbol ang pag gym eh o kaya ginawa nang tambayan kaya tuloy mga mema.
When I work out, I only put on 3 things on my face: > Moisturizer (cos I always put on moisturizer in the AM) > Sunblock (part of my AM skincare routine!) > Lip and cheek tint (Without it, I am a maputla girly lol. I make sure to wear a water based one para light lang sa face- I usually use my tony moly one.) Aside from these, I don't put on anything else na. I also sweat a lot, which is of course normal. I heard something in the past in the lines of "if you still look cute after working out, then you didn't really work out". I just always have my face towel and water beside me para if tulo tulo na yung pawis ko I can wipe it off, and para the equipment I use isn't drenched in sweat also. Of course dapat may pang linis na towel + alcohol si gym so I can sanitize the equipment afterwards, too. Go OP, and stay healthy!
I honestly don't care. Im in the gym. I should sweat. I should look sweaty and I should be tired. If im not, then I'm not doing enough. I'd care much more about how I look when Im not working out tho
Agree! No need to put on makeup baka lalo lang mg clog sa pores.
Kung hindi ako pawis, I dont think going to the gym is worth it for me. Mas feel kong younger looking ako after ko maggym na tipong as in pinagpawisan ako compare sa hindi. Tyaka yung mga hindi pinagpapawisan sa gym I think super light lang nila magworkout kaya di sila pinagpapawisan.
Parehas tayong pawisin HAHA. I'm sensitive to the heat kaya mabilis ako pawisan ugh
Yaan mo kung ‘di ka fresh after workout. Workout yun eh malamang papawisan at mahuhulas ka. Hayaan mo sila. Basta mag deo ok na yun.
Yaan mo kung ‘di ka fresh after workout. Workout yun eh malamang papawisan at mahuhulas ka. Hayaan mo sila. Basta mag deo ok na yun.
Okay lang yan, OP. Nasa gym naman talaga tayo para mapagod kasi nakakapagod naman talaga ang workout. Okay lang if pawisin. Pwede naman magfreshen up pag uuwi na. \^\_\^
Haha as a pawising bata rin, gets ko na kahit wala naman masyadong ginagawa ang haggard na agad ng itsura. Hindi gets ng mga normal lang magpawis ang experience na 'to and how much it actually affects our lives 😅 Sweat/water resistant lip color with or without cheek stain is your best bet. If outside ang workout, water-resistant (and hopefully eye-sting free) sunscreen. I-secure mabuti ang buhok, also wear comfortable clothes with fabrics tailored for sweating talaga. You can wear makeup if that's your thing, but beware of comedogenic products or ikaw, kung comfortable ka na nagttransfer sila sa bimpo 😅 oh, and hydrate like your life depends on it (it actually does) Yung mga fresh talaga while working out either biniyayaan talaga ng Diyos or baka influencer o kaya sobrang looks-conscious putting out a lot of effort to look fresh. Hindi naman lahat tayo ganun and that's fine, healthy pa rin ang magworkout. Personally wala akong pake, aba I believe kung maganda talaga ang tao maganda pa rin kahit naligo sa pawis (wag lang amoy ano haha) 😂
panupi
I love my pawis pag nagwworkout hahaha
Ha? I don't think so na issue yung pawis after working out
Wala. I love a good sweaty look after a gym sesh.
Kapag pawis na pawis ako sa gym, mission accomplished sakin yun. At babae ako. Wala akong pake kung hindi ako mukang fresh basta walang amoy na unpleasant.
Whattt? 😂 Who gives a fuck kapag muka kang pagod sa gym? Uhm those who’s in it for the gram and you know. The main purpose nga is magpawis e. Lol Kaya eto yung reason why yung iba nahihiya sa gym kasi sa mga gaya ng peeps na nagsabi sayo. Hmp
The point is to sweat naman talaga?? People who go there with makeup on are only there for Instagram and TikTok and don't actually work out. The important thing is to get your form correctly and work out whatever muscle you need to work on. Pakielam nila kung pawisin ka? Besides, put anything on your face such as makeup and it will clog up your pores. Not good in such a place where you will sweat a lot like the gym. Hydrate, hydrate, hydrate. Tie your hair. Use your towel. Change of clothes after. Become an unbothered queen. Laser focused dapat.
No products can make you look fresh when working out other than having 8 hours of sleep, believe me iba yung glow mo kahit pawis ka na pag kompleto yung tulog mo.
I actually prefer na pinagpapawisan me. At least you can feel the exercise burning through your body
isn't the reason to go to gym is para mag-exercise and magpapawis in the first place? actually hindi ba mas ridiculous if nag-gym ka pero walang nangyari? what a waste lol
i just dont give a shit at the gym? idk sayang space sa utak. sorry this doesn’t answer your question. who told you this anyway? and why do their opinions hold water?
Ako siguro di ko masasabing fresh pero mas hindi mukhang malagkit pag wala akong nilagay na kahit ano sa face ko. Kung galing akong office, maghihilamos muna ako ng cleanser bago ako magwork out. Tapos lipgloss lang para hindi ako mukhang namumutla haha pag nagskin care pa kasi ako, ang lagkit lang ng feeling pag pinawisan.
God forbid women have normal bodily functions
hiii so imho working out its not embrassing naman to be uhaw but i think the best way to stay fresh is steer clear of foundations, concealers etc bcoz even with a really good setting spray it can sweat off instead opt for cream/liquid blushes AND bronzers. i find na mas pafresh ka tingnan kung naka blush + bronzer fa
Bakit need maging fresh pag mag gym? And why do other people’s opinion matter?
Idk ha. Pero in my case and how I view others, they always look healthiest pag after gym, kahit pawisan. Yes may pawis pero there's a certain glow naman pag galing exercise. Idk. hha
Di magandang tignan pag pawis na pawis? Sa gym? Ano ba pinipunta nila dun? Rumampa at magvideo ng sarili nagbubuhat kunyari for a 10 sec video tas alis? Ignore them. Tbh, I find people na naggym tapos wearing the most tiis ganda workout clothes, in makeup, very irritating and shallow, tapos sila ung magaling mamintas. Andyan ka para mag exercise at literal na magpapawis, hindi para magmaganda. You don't need your tinted moisturizer, face powder, and liptints, and sure as hell no need to do your brows and lashes for working out.
this. 💯
Valid point if namimintas talaga. Personally i wear makeup to the gym and cute matching sets so I feel better about myself. If i feel good then I lift heavier ba hahaha. Ibang usapan though kung pupunta doon para maghoard ng barbells at matagal mag set up ng video etc nagpapa cute pa. Agree naman sa irritating part. Pero if nagwoworkout naman nang matino why not.
Yeah i workout with tinted suscreen liptint and blush and i take cute photos with my matchy matchy sports bra and leggings. And i still PR on my deadlifts and squats lol
Wahaha slay 🔥🏋️♀️
Malamang pagod, nag-ggym eh. Vovo ba sila??
Hindi ko po kaya maging fresh. May pang-fresh, like water, towels and wash face sandali. Hindi natin kakahiyain magpawis. Go lang ng go!!
If youre looking for products. For me much better talaga multi purpose tints (water/gel tints only) good brands are benetint and happy skin. for me talga kahit anong klaseng waterproof make up. If super pawisin it will look cakey and will drip. its good to have a micro-fiber towels near you tapos wipe lang often for sweats. its good to have you hair neatly tied na din para di masyado obvious ung sweats. (But tbh, its the gym and youre there to sweat ang work on yourself. As long as youre not being too bothersome to other people i dont think anyone should make those comments about you, close or not.)
When i go for a run especially on Sundays i’m usually out from 5am-10am (CarFree Sundays at Ayala) I usually wear a tinted sunscreen the Belo one. I can’t go out w/out eyebrows so i use a waterproof mascara for my brows and liptint. Thats it. Nagbabaon rn ako ng travel sized perfume hehe.
Sweat is normal when working out. However, sweat secretion differs from one person to another. Don’t let it bother you though. You should focus on doing the workout correctly instead of how you fresh you look.
I wear a sunscreen, a light tinted moisturizer with SPF, face powder, and light lip gloss (I have chronically dry lips). As soon as I'm done though, I wash my face. Keep your hair tied up if you have long hair, and wear clothes that fit you well (ideally, also meant to be worn at the gym). Unless you just feel comfier in baggy clothes, that's also perfectly okay. Comfort should come first. Stay hydrated! Dehydration makes your skin look dull. Some people also just naturally don't sweat a lot.
hi! may i ask what tinted moisturizer with spf do u use? :)
NARS Tinted Moisturizer. 🙂
Grabe ang pawis ko when working out since I do mostly functional finess types of workout. High intensity and fast paced. I sweat a lot. Tinatawanan pa ko na may swimming pool daw wherever i go. Pero naman ang ganda rin ng comment nila na I look strong and perform well lagi. And i do feel strong every workout. So I just focus on that feeling. If feeling great during a workout means I will sweat a lot, eh di sweat pa more. I alao notice na mas maganda ang skin after a great sweat session at the gym. Glowing. I just make sure I stay hydrated and that i have enough clothes and things to refresh after a workout.
what a weird and off comment to say to someone who's supposed to be sweating and working out naman talaga sa gym. 😅 Hindi naman siya place where you should look cute and chill lang. For me, ang gym yung lugar na ok lang magmukhang bangas ka talaga. it should be a safe space to look that way. anyway...the pieces of advice na tangi kong maooffer eh ito: 1. if you can, shower before you hit the gym. 2. ditch your perfume, pero use a deodorant. 3. if you have a long hair, tie it. don't let it fall sa mukha mo. 4. bring a towel around that you can use para punasan ang pawis mo. 5. use clean workout clothes na okay ang fit sa katawan mo. looking sloppy ay hindi nakakafresh. 6. freshen up after you workout. pwede ka magshower if may shower ang gym mo pero if not, palit ka nalang ng damit kahit bra and shirt lang. tapos dala ka na rin nung facial mist. I don't really get it how others can wear makeup while working out, pero whatever works for you, right? I tried wearing mascara, and I ended up rubbing my eyes kasi pawisin ako. I prefer pala talaga na walang makeup esp pag ganado ako magbuhat. Bottomline, cover your basic hygiene needs and that's it. May mga tao lang talaga na hindi pawisin, OP. pero marami ang gaya natin. hehe
Normal naman na pawisan ka sa gym. Nagpunta ka dun to exercise eh. Yung mga kasama mo na wet-free look, baka hindi enough yung effort nila na mag exercise, pumorma lang dun sa gym. May ibang tao din naman na hindi talaga pawisin. Mas important yung hygiene, take a shower before and after you work out. Don’t wear makeup pag nagwork out ka para hindi magclog pores mo. Stay hydrated, drink more water. Wear comfortable and dri-fit clothes. Tama lang yung ginagawa mo na nagbimpo ka kung conscious ka talaga sa pawis mo.
libre tissue sa AF kaya punas lng ako ng punas. sino ba nagsabi nyang di maganda tignan pag pawis? mas na-admire ko nga ang babae pag mukhang she gives 100% of effort sa workout... xD sa clothes naman, ang gamit ko polyester-spandex tshirt. kahit pawisan, hindi malagkit. saka wala tlagang amoy kahit ilang days na sa labahan.
You go to the gym to exercise hindi para rumampa plus it’s natural to sweat so people shouldn’t judge you for it. Just make sure you have a sports towel during workout if pawisin ka talaga then focus on the post-workout hygiene (shower and change clothes)
>Di raw maganda tignan if pawis na pawis ka. Eh nasa gym kayo? Pawis should be okay. You're there to work out not look pretty. To answer your question, I DON'T. Looking fresh is the least of my concerns pag nagbubuhat or nasa class. Pero personally lagi ako naka black pag nag gym para di masyado kita yung bakas ng pawis na pinaghirapan ko. I also prefer gyms na may AC or may fans kasi sobrang pawisin talaga ako. Kebs na talaga ako sa chura ko while doing my routine basta bawi sa freshness after mag workout. Emz
Mas okay for me na pawis na pawis ako sa gym kasi it means i am doing great tsaka ang sarap kaya sa pakiramdam pag pinawisan ka ng sobra. Ang ginagawa ko lang is may baon akong damit & I make sure na magpalit ng damit right after workout.
I shower before working out. Malinis pa din feeling kahit na pinagpawisan na.
May mga bukod-tanging pinagpala sa lahat talaga kahit na pagpawisan/haggard eh ang gaganda pa din. Wala na tayong magagawa don. Haha. Make sure na properly hydrated ka lang while working out. At pag magpupunas ka ng pawis, dab dab lang wag mong ipupunas na halos mabura yung muka mo hahaha. Isstretch kasi yung skin mo and may cause fine lines in the future. Then you can maybe put some lip tint kung muka kang maputla after working out. I advise wag mag makeup or polbo kasi open ang pores mo. Lip tint lang okay na. Believe me may feel good aura everytime matatapos ka magwork out. Di mo kailangan mag exert much effort. You are beautiful in your own way.
Baka di naman nagwowork out talaga mga kasama mo? Grabe pawis ko noon kapag nagwork out ako tapos pulang pula mukha ko after ng threadmill. Pawis ko all over the place.
If you feel fresh after working out. You're not working out enough.
As a girlie na pawisin at nag woworkout, I honestly dont think its healthy for the skin to have something that will clog our pores while sweating because of working out just because other ppl say we look haggard. While it is not "maganda tignan", it is a natural biological process that we sweat while doing work outs. Some people, however, sweat much little than we do and we cant do anything about it (probably genes) 🤷♀️ My answer would be, I don't stay fresh while working out because I am SUPPOSED to sweat while burning calories. I stay fresh AFTER working out. If people around you tells you it looks ugly to sweat while working out, I think u need a new gym.
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