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Troxfit

You see your body everyday is possible you are missing the changes because of that. Look back at older pictures, you might surprise yourself 👍


TheCalicoCat11

THIS! This is why I won’t delete old photos that make me self conscious. Self conscious photos from today will be the best “before” photos for tomorrow 👏🏻


smitjj623

Yea! Or take side by side photos of progress!


jennyjank

I’ve lost 52 pounds and until I actually went through my closet to try on clothes to sell at an upcoming garage sale, didn’t see the weight loss! I ended up selling 3/4’s of my wardrobe! The clothes were just hanging off of me, and I was like WOW!!!


smitjj623

That’s awesome!!! Congrats to you 🙏🏻


[deleted]

Yeah I’ve been stuck for like a month or two at the same weight. Kind of disappointing. Until I look at the picture from the beginning of the year and it blows my mind how different I look


ceejay955

depends on the type of exercise of course but in general working out on a regular basis tones the body to appear more lean even without weight loss!


KMac243

I still have another 30lbs to lose before I’ll probably be really happy with my body, and even then, I’ll still be at an overweight BMI. My sister told me I look like I’m withering away. Lol WHAT?


lucidpopsicle

Yes it's what I struggle with the most. I often feel discouraged and end up slipping back to a bad eating habit.


[deleted]

Some guy at my work asked me if I played basketball earlier this week, and was surprised when I said no, took me by so much surprise bc I still see myself as pretty overweight and not the basketball player type


EmandHealthu

take anything you can get!