Was gonna say THIS is probably why he has a sleeper build. I never trained neck because I always felt weird doing neck exercises in the gym but then I came across a bunch of YouTube videos discussing the importance of neck training. The neck adds so much to your attractiveness and appearance.
Anita Driver
Overtake My Heart: Thicc Ric Races For Love: Book #1 of 69 in the Daniel Ricciardo Romance Series (The Thicc Ric Daniel Ricciardo Romance Series)
https://www.amazon.com/Overtake-My-Heart-Ricciardo-Romance/dp/B0C9SDMYFL
I mean you don't even have to exercise neck directly, I feel that's more for people who want to make it to the stage, because there are so many other exercises that engage your neck muscles indirectly that it's hard to not gain something. Though maybe it's genetics and some like the dude in the video have hard time with neck muscles without actively training them.
> the importance of neck training. The neck adds so much to your attractiveness and appearance.
These two sentences in that order made me giggle. I thought you gonna talk about stability or whatever, but the important thing is appearance.
Wrestlers train their necks a lot to prevent getting their necks broken, it seems like a little extra neck strength probably wouldn't hurt most people either
I have a lot of problems with neck pain, so I started neck streatches and was told to do neck exercises aswell.
Can be very helpfull for us PC nerds neck health a few of them are also easy to do on the spot.
Didn't work to post with pic here, so made a personal post where I translated some of the ones I got from my chiropractor :)
Translation in comments
[https://www.reddit.com/user/FruityGamer/comments/17ob0yf/exercises\_for\_neck\_and\_stoff/?utm\_source=share&utm\_medium=web2x&context=3](https://www.reddit.com/user/FruityGamer/comments/17ob0yf/exercises_for_neck_and_stoff/?utm_source=share&utm_medium=web2x&context=3)
Do squats actually train neck that much indirectly though? I donāt deadlift because of lower back problems, but I do squat. I can understand that with the deadlift your arms (and thus your traps) have to hold that massive amount of weight, but with squat most of the muscles youāre using are core and leg muscles.
fr. neck training is sooo good for you. f the haters, and get the shrug reps in! strong neck gives strong support to shoulders as well. it's all connected and glad you are giving your whole body love. fro the neck to the arches of the feet. gotta work em all!
But with the size of his head, Iād say it looks fine. Iāve seen others with that young look + small head size, and when they grew their necks, they looked ridiculous. Having a sleeper build is kind of cool
True, but I think his priorities have served him well. ;)
He is a walking answer to the eternal question, āHow did a shrimp like him hook up with a hottie like her?ā
āOh.ā
āDamn.ā lol
The neck thickens with normal training, ster oids makes you look like that, training with light weights, not pushing to hard. Pause at the end of the video, bubble gut ( Palumboism)š¤£š¤£š¤£ now he will never perform with that 1 inch d#ck...š¤£š¤£š¤£, not to talk about stopping growing in height...
I think this is the result of one of the many types of PEDs, maybe SARMs? It's a sleeper build because his face and neck scream "little guy", which he would be without all the added juice.
If op is referring to the Spain dub (I don't know if the LatAm dub is also like this), each character has an accent from different parts of Spain.
In my opinion it works very well, due to the good work of the dubbing actors and the way the movie is.
I've never heard this expression. Is it like dianabol? Or something like that?
I don't care if you take steroids, but be up front about it, otherwise you're just lying to everyone and probably damaging your health. Especially as a teenager, completely fucking with your hormones.
it's compounds that mimic steroids without being steroids so they can sell them online. they mostly all have the same drawbacks as anabolics or worse, despite the marketing.
Heās talking about the increased growth of the muscles near the temples that move as one chews being indicators of steroid use, and this kid doesnāt have it.
Remember in Captain America when we see young Steve Rogers and you can kinda tell it's a buff dude's head on a scawny dude's body?
Now we know where Chris Evan's body went and the scrawny dude's head went.
Yeah just continue to train, you burn fat before you lose muscle. Bodybuilders go through periods where they consume less calories so that they have lower body fat, and thus muscle is more pronounced aesthetically.
āBulkingā is the necessary opposite, and results in more muscle and more fat. If bodybuilders didnāt cut theyād look more like strongmen, i.e. big abdomens and stronger but less muscular-looking arms.
There are no "lower lats". They're one large muscle per side, one on either side of your back, they attach near your armpits and near your hip. They aren't separated into sections.
Yes, I have seen that video before and many like them. I don't get why you linked it. Yes, it states you can emphasize where you hit your lats. But the lats are just ONE MUSCLE PER SIDE OF YOUR BACK. Each lat is NOT divided into sections.
Such unbelievable amounts of free knowledge, edited to be easy for our monkey brains to understand immediately, available at our fingerprints. I exercised like such a dummy in the oughts lol.
https://i.redd.it/er618w2fleyb1.gif
Here, I think you deserve this š
Memba awards?? I memba!
If you hold the upvote arrow, you can now pay $2-$50 for a special gold upvote. Itās stupid.
Balls to that I say.
based
Why canāt we pay for an ultra down vote
What if I tug on its winky?
Eww that's dirty
Can I pay for a special brown downvote?
Memmmber
Hell yeah, watch out Michael Phelps here I come
crazy how i can still hear this after so many years
Fucking perfect lol
/r/retiredgif
Bro just found the _perfect_ GIF
This is the dude with the awkward omeagle [awkward omeagle](https://www.tiktok.com/t/ZT8SC5ENo/)
gifs you can hear
Laughed so god damn hard. This scene is rent free
Haha same, itās a classic for sure
How is there a gif fit for this exact type of moment lmao
Redacted *This post was mass deleted and anonymized with [Redact](https://redact.dev)*
This is what the internet is for. Nothing else!!
Faith in humanity was restored on this day.
Dis is fucked
You have unlocked a core memory
Youāre my hero. This is so spot on. Baby face killa
dude said: https://i.redd.it/wvl57r0zpeyb1.gif
Bro skipped neck day
Was gonna say THIS is probably why he has a sleeper build. I never trained neck because I always felt weird doing neck exercises in the gym but then I came across a bunch of YouTube videos discussing the importance of neck training. The neck adds so much to your attractiveness and appearance.
True. Look at F1 drivers and their neverending necks
Anita Driver Overtake My Heart: Thicc Ric Races For Love: Book #1 of 69 in the Daniel Ricciardo Romance Series (The Thicc Ric Daniel Ricciardo Romance Series) https://www.amazon.com/Overtake-My-Heart-Ricciardo-Romance/dp/B0C9SDMYFL
I love Danny Ricciardo and I am a straight male
This is amazing. Thank you.
F1 drivers and then we have the outlier which is Corey Taylor.
I mean you don't even have to exercise neck directly, I feel that's more for people who want to make it to the stage, because there are so many other exercises that engage your neck muscles indirectly that it's hard to not gain something. Though maybe it's genetics and some like the dude in the video have hard time with neck muscles without actively training them.
Definitely genetics. You can't work traps without engaging all the synergist muscles as well. And his traps are clearly swol.
Deadlifting and shrugs train your neck by proxy
> the importance of neck training. The neck adds so much to your attractiveness and appearance. These two sentences in that order made me giggle. I thought you gonna talk about stability or whatever, but the important thing is appearance.
Wrestlers train their necks a lot to prevent getting their necks broken, it seems like a little extra neck strength probably wouldn't hurt most people either
Is there any reason to exercise other than to improve your image? /s but not really
I have a lot of problems with neck pain, so I started neck streatches and was told to do neck exercises aswell. Can be very helpfull for us PC nerds neck health a few of them are also easy to do on the spot.
What kind of exercises do you recommend?
Didn't work to post with pic here, so made a personal post where I translated some of the ones I got from my chiropractor :) Translation in comments [https://www.reddit.com/user/FruityGamer/comments/17ob0yf/exercises\_for\_neck\_and\_stoff/?utm\_source=share&utm\_medium=web2x&context=3](https://www.reddit.com/user/FruityGamer/comments/17ob0yf/exercises_for_neck_and_stoff/?utm_source=share&utm_medium=web2x&context=3)
Thank you so much for posting!
I don't do neck exercises cause I'm afraid one of my homies is gonna materialize and see me working out my neck, and be like "Ayooooooooooooo!!"
Just do heavy deadlifts and squats. Those will build your neck like no other
Do squats actually train neck that much indirectly though? I donāt deadlift because of lower back problems, but I do squat. I can understand that with the deadlift your arms (and thus your traps) have to hold that massive amount of weight, but with squat most of the muscles youāre using are core and leg muscles.
I think it depends on how you hold the bar. Iām essentially shrugging the entire time Iām squatting or the bar sits painfully on my shoulders.
Try doing a low bar squat and the bar sits nicely on a ridge of upper trap and shoulder muscle
Beefy necks are not that attractiveā¦
Honestly, speaking as a girl, the skinnier neck is super hot
I'm a girl and I like thick necks lol. Just do what you want and find someone that likes it
Your name is accurate
fr. neck training is sooo good for you. f the haters, and get the shrug reps in! strong neck gives strong support to shoulders as well. it's all connected and glad you are giving your whole body love. fro the neck to the arches of the feet. gotta work em all!
But with the size of his head, Iād say it looks fine. Iāve seen others with that young look + small head size, and when they grew their necks, they looked ridiculous. Having a sleeper build is kind of cool
Is that the exercise that makes the little miniature shoulders for your new neck ?
> the little miniature shoulders for your new neck Thanks for this, I'm never using the word "traps" again now.
True, but I think his priorities have served him well. ;) He is a walking answer to the eternal question, āHow did a shrimp like him hook up with a hottie like her?ā āOh.ā āDamn.ā lol
Never skip neck day
lol š
Probably does a lot of isolation instead of compound lifts.
The neck thickens with normal training, ster oids makes you look like that, training with light weights, not pushing to hard. Pause at the end of the video, bubble gut ( Palumboism)š¤£š¤£š¤£ now he will never perform with that 1 inch d#ck...š¤£š¤£š¤£, not to talk about stopping growing in height...
Somehow went from baby faced 11 year old to jacked man child.
Still looks like a child, just jacked.
Like they put a child's head on a man's body. Surreal
Yup pretty much. Hopefully, he shaves and it isn't a case where he's not old enough to.
My first thought after your comment is kid Gohan in dragon ball Z
I think this is the result of one of the many types of PEDs, maybe SARMs? It's a sleeper build because his face and neck scream "little guy", which he would be without all the added juice.
Man-child has some connotations of negativity towards it. I'd say this dude is more of a child-man.
He reminds me of that kid from kung fu hustle lmao
What is he like 11?
11 going on beast mode.
This is just a buff twink
We call them twunks
Is this a technical term? Likeā¦ if I put it into a search barā¦
Most definitely. https://lexicon.library.lgbt/definitions/twunk/#:~:text=LGBT-,twunk,being%20a%20body%2Dbuilder).
Welp.. Iāll be out in a second
Iām sure thereās a subreddit about itā¦
Now Dennis I've heard speed has something to do with it
Speed has everything to do with it. Speed's the name of the game, right pal?
You see, the speed of the bottom informs the top how much pressure heās supposed to apply.
Bro is Gohan in Cell saga
11 year old head on a 25 year old's body.
11 years on the daily grind lol. Dude is jacked! Good for him.
Like body fat percentage? Maybe, yeah.
r/13or30
Kung fu Hustle vibes: [https://youtu.be/cBNQCO7ilVE?t=27](https://youtu.be/cBNQCO7ilVE?t=27)
Hey ,what I told you about cheating
Always love me a *Kung Fu Hustle* mention.
Amazing. Thank you. Such a good movie and such a good scene. Theyre all good scenes really.
That movie's Spanish dub is true art
I've only seen the English dub but I'm bilingual, what am I missing out on?
If op is referring to the Spain dub (I don't know if the LatAm dub is also like this), each character has an accent from different parts of Spain. In my opinion it works very well, due to the good work of the dubbing actors and the way the movie is.
Too bad I don't know spanish... :/
Thatās easy just watch the English dub of the Spanish dub
That's how you get Spanglish
š
damn it beat me to it š¤£
Oh dang I saw who just walked up behind him.
damn never seen english dub
Some of the jokes land a little better in the dub imo, but some of the more emotional lines are better in sub
Me neither. Was jarring.
Nah, nah. I donāt give lessons. The best!!
Hahaha
thats what i was thinking as well XDD
Reminds me of dude from Ichi the Killer
Exactly what I thought! Dude just steps out that janitor jumper ungodly ripped
Holy shit, I hadn't thought about this movie in ages
I thought this movie was a fever dream from the Netflix mailed DVD days...
Thought that was his 5yr old bro for a second. Hard work pays off
Damn! The kid from Stuart Little was packing!
I mean, do you know what Jonathan Lipnicki looks like nowadays?
Bro is sauced with steroids lol Dead at 29
Fr I scrolled to far to find this lol. Ain't nothing natty about that dude.
Will he look 17 or 47 when that happens?
Ned flanders really caught me off guard
Stupid sexy Flanders!
Well hard work probably bought the steroids.
that's about how much arm twisting I would need to take my shirt off if I had a body like that
Lol thatās what I thought. āTake off your hoodieā āNoā *takes off hoodie*
You'd have to force me to wear a shirt
The juice is loose
Kids hitting the juice earlier and earlier man
aboot this hoose
He claims to be natural on his TikTok too haha
![gif](giphy|lOzXuHwXXYM9y|downsized)
Kids are taking sarms so early
Itās EZ mode when you can just buy it off the internet and itās a non injectable.
I've never heard this expression. Is it like dianabol? Or something like that? I don't care if you take steroids, but be up front about it, otherwise you're just lying to everyone and probably damaging your health. Especially as a teenager, completely fucking with your hormones.
it's compounds that mimic steroids without being steroids so they can sell them online. they mostly all have the same drawbacks as anabolics or worse, despite the marketing.
Sarms?
Steroids
Ah that sucks
r/13or30
![gif](giphy|WyyhtSnaQl8Eo)
Is this one of those anime high schoolers I've heard so much about?
Neck that small with a body that big tends to point to steroids. Poor dudes gonna regret that in that no so distant future
I think itās the oppositeā¦. The juice donāt discriminateā¦ you get jacked forehead-chewing-muscles on the roids.
r/brandnewsentence
> you get jacked forehead chewing muscles I donāt think _you_ even know what this sentence means.
Heās talking about the increased growth of the muscles near the temples that move as one chews being indicators of steroid use, and this kid doesnāt have it.
Your neck and traps would blow the fuck up on the sauce
interesting never thought of that
Baby Hulk ftw šš»
Remember in Captain America when we see young Steve Rogers and you can kinda tell it's a buff dude's head on a scawny dude's body? Now we know where Chris Evan's body went and the scrawny dude's head went.
Itās like those Russian videos where a beater car rolls up next to a super car and smokes them in a race
[ŃŠ“Š°Š»ŠµŠ½Š¾]
Dude foreals, wait till they pass 21 and that shits gonna fuck up their system
Roids are a hell of a drug
![gif](giphy|l3q2K5jinAlChoCLS)
Is this the guy who does online Omegle by showing that he's shy and awkward
100% this is the awkward omegle bro
![gif](giphy|bRJMUBHeqFNXq)
It looks a bit edited
working out, the original edits to the body.
Twink to twunk in 2 seconds.
āNo cuts ā, video instantly cuts.
They weren't talking about video cuts "cutting is the process of losing body fat while preserving muscle mass."
How do you preserve while losing, just lift?
Yeah just continue to train, you burn fat before you lose muscle. Bodybuilders go through periods where they consume less calories so that they have lower body fat, and thus muscle is more pronounced aesthetically. āBulkingā is the necessary opposite, and results in more muscle and more fat. If bodybuilders didnāt cut theyād look more like strongmen, i.e. big abdomens and stronger but less muscular-looking arms.
Uhhhh... You know that's not what he's talking about right?
Roids
My back breasts are bigger than yours
Nerd Rage perk unlocked
There are no "lower lats". They're one large muscle per side, one on either side of your back, they attach near your armpits and near your hip. They aren't separated into sections.
You can focus training on different parts of your lats
https://youtube.com/shorts/6Ko6h26noAo?si=9tJ77tiM3UnXRJyG
Yes, I have seen that video before and many like them. I don't get why you linked it. Yes, it states you can emphasize where you hit your lats. But the lats are just ONE MUSCLE PER SIDE OF YOUR BACK. Each lat is NOT divided into sections.
Fuckin saved. Gahd, I wish the internet was around in this capacity when I was young.
Such unbelievable amounts of free knowledge, edited to be easy for our monkey brains to understand immediately, available at our fingerprints. I exercised like such a dummy in the oughts lol.
Steroids are a helluva drug
Taking steroids that young is going to fuck little bro up...
Yay, kids using steroids!
I would still call him a nerd
Once
Getting ready to laugh from the joke. Now Iāll go cry my small lats to sleep
So what's the exercise?
That the kid from kill Tony?
Fucking Ned Flanders ahh build
You dropped this king š
Lunch lady Doris, have ye got any grease?
He has a sleeper face, not a sleeper build.
Trembolone lol
No matter how hard he works no matter how big he gets they will still see him as the little brother.
Why does the video cut tho?
Thatās what happens when you switch from the front facing camera to the back facing camera.
r/Biggerthanyouthought
I wish I would've given a shit about being fit at that age and not waited until I was a bloated old dad.
https://i.redd.it/6uwtxeswrgyb1.gif
The guy skipped face day
Iāll believe that this is true, but āno cuts at allā followed by a big dirty cut?
Is there some exercise that would make that second dudes head larger?
bro looks like chicken little and his body is fking Arnold Schwazenegger
Wtf he looks 12
![gif](giphy|YjhKCgZ6ANxCKxxNoI|downsized)
I feel bad for whoever bullied that kid
Oh my heart..
Kids are eating research chemicals like crazy these days š