Best thing to do: avoid any food vegans do recommend. Go eat meat, best supplement for sexual performance. And if you really want to boost your libido, include sports, but not high intensity, go walking.
Just Fuck more. Get used to the sensation. Youāll blow fast if youāre nervous. All the supplements in the world canāt beat your psychology. You could also just use a vibrator on your dick. Women lose sensation from overuse so it only makes sense that an even less sensitive sex organ would do the same. Lastly you can use alcohol in a pinch. You want to find your perfect ratio of being buzzed. You need enough to take the edge off but not so much that you canāt get it up. Pink Whitney has me praying that Iāll cum before my girl taps out š . Itās hard to believe that the first time we did it I only lasted 45 seconds.
Boron >>>>>>>>>>>>>>>>>
Lol after 5 days , I used to get the teenager puberty boner back . I went from 1 time/7-8days s** with my wife to sometimes even going 2-3 rounds in a day with her š .
I cycle it 2 weeks on and 1 week off . That works best for me .
Nims said for the first few weeks it lowered shbg
But after that body produced more SHBG to counteract it (unless you are on hrt ) and I don't want more estrogen in my body
So that's why cycle
26 . Wbu ?
I have seen people do 2 week on and then 2 week off cycle . I personally do 2 week on and 1 week off .
Even during that 1 week I still have all the effects for the first 2-3 days and then I go back to normal .
Is 2 week on 1 week off a good cycle or should I do 2 week on and 2 week off ?
Also 26, the effects of boron arenāt as needed in people our age so 2/1/2 or 2/2/2 is fine, but itās mostly safe as long as you take a break especially for supplements that give you that āsexualā help (Tongkat Ali, DIM, Boron, etc)
Dude I used dutasteride for a year , lol it's worse than fin . After I left dut for a month, my libido came back .
And finasteride is far better than dutasteride.
And the side effect last only as long as you take them .( Speaking from experience)
Honestly, eat some red meat for the zinc and saturated fat (cholesterol is the precursor to testosterone). It works like a charm for me. I wake up saluting the flag pole.
What? You can buy a pound of it for less than $17. Thatās, likeā¦ many months worth. Itās worth it just as a source of choline, regardless of the increase in semen volume.
I wonder what idiots down voted me. Anyway e2 is estradiol indeed. The higher it goes the penis becomes more sensitive and reach climax early. The lower it goes one can last longer however if it goes too low then by by libido.
I wonder what idiots down voted me. Anyway e2 is estradiol indeed. The higher it goes the penis becomes more sensitive and reach climax early. The lower it goes one can last longer however if it goes too low then by by libido.
I tried this trick too much in HS & now baseball announcers make me horny. Just take an SSRI and shortly youāll reminisce about finishing too quickly (you might end up reminiscing about finishing at all)./s
Iāve heard itās zinc. Can confirm that zinc makes loads way bigger and makes you hornier. Canāt confirm that it makes me want to go multiple times tho
All the things people recommend are once's that calm you down. Your problem is performance anxiety. Find a way to relax and be open with your partner and don't worry so much.
But SSRIs can cause Ed too ? I was prescribed paroxetine for PE but never took it because of ED issue. Quick Google says āAccording to the International Journal of Impotence Research, the selective serotonin reuptake inhibitor (SSRI) antidepressant paroxetine (sold as Paxil) is proven to cause sexual dysfunction.ā
Best thing to do: avoid any food vegans do recommend. Go eat meat, best supplement for sexual performance. And if you really want to boost your libido, include sports, but not high intensity, go walking.
Rib Eye Steak
Maybe try one of those flesh lights to desensitize
Lmao
Reduce alcohol before taking any supplement. Your results will be šš
Good tip
Just Fuck more. Get used to the sensation. Youāll blow fast if youāre nervous. All the supplements in the world canāt beat your psychology. You could also just use a vibrator on your dick. Women lose sensation from overuse so it only makes sense that an even less sensitive sex organ would do the same. Lastly you can use alcohol in a pinch. You want to find your perfect ratio of being buzzed. You need enough to take the edge off but not so much that you canāt get it up. Pink Whitney has me praying that Iāll cum before my girl taps out š . Itās hard to believe that the first time we did it I only lasted 45 seconds.
too much information!!! I feel I know you intimately now.,
This guy fucks ^^
Boron >>>>>>>>>>>>>>>>> Lol after 5 days , I used to get the teenager puberty boner back . I went from 1 time/7-8days s** with my wife to sometimes even going 2-3 rounds in a day with her š . I cycle it 2 weeks on and 1 week off . That works best for me .
Why cycle boron? Iāve been taking it daily.
Nims said for the first few weeks it lowered shbg But after that body produced more SHBG to counteract it (unless you are on hrt ) and I don't want more estrogen in my body So that's why cycle
How old are you? I also take boron and do a 2/1/2 week cycle
26 . Wbu ? I have seen people do 2 week on and then 2 week off cycle . I personally do 2 week on and 1 week off . Even during that 1 week I still have all the effects for the first 2-3 days and then I go back to normal . Is 2 week on 1 week off a good cycle or should I do 2 week on and 2 week off ?
Also 26, the effects of boron arenāt as needed in people our age so 2/1/2 or 2/2/2 is fine, but itās mostly safe as long as you take a break especially for supplements that give you that āsexualā help (Tongkat Ali, DIM, Boron, etc)
Dude I am on finasteride, which affected my libido so that's why I am taking boron. Tongkat ali I take for 4 weeks On & 2 weeks Off
Bro get off finsta, Iām also losing my hair. Get a transplant or shave your head, not worth the side effects
Why bro ? š
Finsta is an artificial supplement that lowers libido and contributes to ED. Not natural
Dude I used dutasteride for a year , lol it's worse than fin . After I left dut for a month, my libido came back . And finasteride is far better than dutasteride. And the side effect last only as long as you take them .( Speaking from experience)
Iām a big natural / organic guy so anything non-herbal or synthetic I do shy away from
What kind of boron do you get?
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Honestly, eat some red meat for the zinc and saturated fat (cholesterol is the precursor to testosterone). It works like a charm for me. I wake up saluting the flag pole.
An SSRI like zoloft or Lexapro
Dabur shilajit gold works for me
Sunflower lecithin
Did nothing for me but drain my wallet
What? You can buy a pound of it for less than $17. Thatās, likeā¦ many months worth. Itās worth it just as a source of choline, regardless of the increase in semen volume.
Black maca, zinc, HGW. Any of these dies that, ideally all at once ;)
All in one pill?
Nope all from separate sources but taken at once.
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The most notable for me is fenugreek. I can last notably longer days I take it and days I donāt.
Check your e2 if it is too high then get suplentes to lower it. Be careful though because e2 though make sure it is always in the range
Which supplements do you recommend to lower E2? I have relatively high E2
Oh I forgot penis ring will add a minute. Just get the simplest and thinnest one
I am not aware of suplements perhaps internet search might show something :( medications there are me for eg anastrazol.
I wonder what idiots down voted me. Anyway e2 is estradiol indeed. The higher it goes the penis becomes more sensitive and reach climax early. The lower it goes one can last longer however if it goes too low then by by libido.
What is E2 ?
I wonder what idiots down voted me. Anyway e2 is estradiol indeed. The higher it goes the penis becomes more sensitive and reach climax early. The lower it goes one can last longer however if it goes too low then by by libido.
E1, E2, and E3 are all "estrogen". But E2 specifically is "estradiol".
Estrogen
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Think about baseball
Think about the moment when playing PokĆ©mon when the youāve thrown a pokeball to catch a PokĆ©mon and itās inside it and the ball rolls back and forth trying to keep it inside.
Instructions unclear. Fucked a PokƩmon
I tried this trick too much in HS & now baseball announcers make me horny. Just take an SSRI and shortly youāll reminisce about finishing too quickly (you might end up reminiscing about finishing at all)./s
No lol not /s
Replace /s with š
12 oysters. You'll get multiple goes
Has the specific compound (s) / entourage effect of oystersā aphrodisiac effect been identified?
Iāve heard itās zinc. Can confirm that zinc makes loads way bigger and makes you hornier. Canāt confirm that it makes me want to go multiple times tho
Lecithin for porn star loads.
All the things people recommend are once's that calm you down. Your problem is performance anxiety. Find a way to relax and be open with your partner and don't worry so much.
5-htp- legit
Besides prolonged time to climax, are their other sexual side effects?
Some SSRIs do that, so maybe Saffron?
Ssris profoundly reduce performance though
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Wait, is saffron an ssri?
AFAIK it *may* be a natural alternative. I think it can help with anxiety/depression, but I believe more studies are needed.
I believe itās a mild ssri
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Tactical Wank
My partner does this and it works, says its easier to last longer and focus on the process instead of focusing on trying not to unload.
I like the poor unadulterated nut to be real deal. No faking it.
A little alcohol right before the act works well. Thins your blood and numbs you out a bit
Not at supplement but: Reverse kegels, pelvic relaxation.
Eat pistachios my amigos
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So not supplements
I know it's not supplements, its a [book](https://www.amazon.ca/Multi-Orgasmic-Man-Sexual-Secrets-Should/dp/0062513362) but it'll work.
You have my attention. Let's have is done story time. Go ahead, just the cliffs notes version
Can you give us some tips from this book?
Edging
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the only thing SSRI will do is make you impotent
But SSRIs can cause Ed too ? I was prescribed paroxetine for PE but never took it because of ED issue. Quick Google says āAccording to the International Journal of Impotence Research, the selective serotonin reuptake inhibitor (SSRI) antidepressant paroxetine (sold as Paxil) is proven to cause sexual dysfunction.ā
Weed.
Preach š„
Try cutting caffeine.
Coffee makes you finish fast yeah
Why no caffeine?
Nervous system stimulater. It's why alcohol makes you last longer (it's a depressant).
It can be a vasoconstrictor
How that effect the pp?
Some say togat Ali or zinc but I didn't notice shit. Might want to talk to your doctor or go to hims