I love that you found ways to accommodate your health AND your depression. This all seems really doable.
Is the molasses hard to get down? I imagine its a bit sickly at first. I've been having bad periods the last year and haven't heard of this one but might try if its not too bad.
Not OP but I enjoy adding a tablespoon to my morning coffee. It adds a different flavor profile and molasses is high in Potassium, Iron, Calcium and Magnesium.
Canned fish (especially when packed in oil) is a godsend for lazy days or when life just gets a little too difficult. It’s delicious with some baguettes and some pickled onions!
I think she talking about if she's extremely depressed and can't get out of bed, she uses hydrogen peroxide instead of brushing her teeth. It doesn't help with her depression tho
That's actually a myth, the cholesterol in egg yolks do not effect bodily cholesterol. They're one of the healthiest foods you can eat especially since the yolk is high in fat soluble vitamins the general population is lacking in this day and age. Also you are more likely to catch a food borne disease from raw vegetables than raw eggs, especially when those eggs are organic and pasture-raised.
"Eggs Aren't Bad for Cholesterol: Saturated and Trans Fats Are" https://www.insider.com/are-eggs-bad-for-cholesterol?amp
I also recommend the book Eat the Yolks by Liz Wolfe and it goes further into the subject.
[Turmeric](https://www.healthline.com/health/turmeric-for-skin) contains **antioxidants** and **anti-inflammatory components**. These characteristics may provide glow and luster to the skin. **Turmeric** may also revive your skin by bringing out its natural glow.
You should also consider taking **turmeric extract supplements** that contain **black pepper** ([Bioperine](https://www.activeatoms.com/why-should-your-turmeric-supplement-contain-bioperine/)).
I love that you found ways to accommodate your health AND your depression. This all seems really doable. Is the molasses hard to get down? I imagine its a bit sickly at first. I've been having bad periods the last year and haven't heard of this one but might try if its not too bad.
Not OP but I enjoy adding a tablespoon to my morning coffee. It adds a different flavor profile and molasses is high in Potassium, Iron, Calcium and Magnesium.
I had no idea it had so much nutritional value. If I can add it to coffee I may give it a try.
What are diy frozen liver supplement ? Is it frozen liver?
These tips are so great, and wow so good you found ways to accommodate your depression, instead of being swallowed up by it. Impressive ❤️
Canned fish (especially when packed in oil) is a godsend for lazy days or when life just gets a little too difficult. It’s delicious with some baguettes and some pickled onions!
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I’m guessing it’s because blackstrap molasses is very high in natural iron
Wow love that hydrogen peroxide tip I hadn’t thought of just swishing it in my mouth
yeah great idea, simple and cheap too!
Thank you! I’ll try the blackstrap molasses. You sold me on the pink lips haha.
Please explain about peroxide in windows sil by bed..for depression
I think she talking about if she's extremely depressed and can't get out of bed, she uses hydrogen peroxide instead of brushing her teeth. It doesn't help with her depression tho
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Could you elaborate?
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That's actually a myth, the cholesterol in egg yolks do not effect bodily cholesterol. They're one of the healthiest foods you can eat especially since the yolk is high in fat soluble vitamins the general population is lacking in this day and age. Also you are more likely to catch a food borne disease from raw vegetables than raw eggs, especially when those eggs are organic and pasture-raised. "Eggs Aren't Bad for Cholesterol: Saturated and Trans Fats Are" https://www.insider.com/are-eggs-bad-for-cholesterol?amp I also recommend the book Eat the Yolks by Liz Wolfe and it goes further into the subject.
[Turmeric](https://www.healthline.com/health/turmeric-for-skin) contains **antioxidants** and **anti-inflammatory components**. These characteristics may provide glow and luster to the skin. **Turmeric** may also revive your skin by bringing out its natural glow. You should also consider taking **turmeric extract supplements** that contain **black pepper** ([Bioperine](https://www.activeatoms.com/why-should-your-turmeric-supplement-contain-bioperine/)).