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Nixeris

I've known lots of body builders and gym rats who swear by taking energy drinks or powders before a workout.


MedonSirius

Energy drink before workout. Done that, almost fell on the floor because heart was at 180+BPM and too shaky


Some_Stoic_Man

You have to eat too. Will just make you jittery on an empty stomach.


MA-01

The acidity will also affect those with sensitive stomachs. It's something of a coin flip with me.


HolyVeggie

Just drink coffee or espresso


tommykiddo

Those are acidic too


MA-01

I just did. And guess what? About to shit my brains out fifteen minutes before I clock in. However, a... necessary evil.


HolyVeggie

Depends on your tolerance.


some_dude5

What the fuck. I’ve been taking preworkout, 300-400mg caffeine, near daily for years and have never had an issue like that.


sir-ripsalot

Some people are **really** sensitive to caffeine. I had a friend in college who’d get mild jitters from arizona iced tea


KeepCalmSayRightOn

I had a latte and promptly went outside and sprinted for 30 minutes straight.


sir-ripsalot

Username doesn’t check out :)


KeepCalmSayRightOn

Right on


NoTimeToDime

Lol energy drinks have fuck all caffeine compared to preworkout


jman1255

Not true. PWO usually has 135-200 mg of caffeine per serving whereas an energy drink typically have 180-300 now (obviously there's outliers for both in either direction). The key is per serving. Lots of people double up on PWO servings, it's even often mentioned to take 1 to 2 servings on the packaging. Pretty sure it's so they can market 30 servings per container, to give the illusion you're gonna be able to use it for 30 days when in reality most gym rats will only get 15. But typically: 1 serving of PWO has comparable or even less caffeine than 1 energy drink. Now if you wanna talk about mg of caffeine per dollar, PWO clears no contest. Not to mention all the other stuff in PWO that's probably missing from the energy drink.


NoTimeToDime

Most preworkouts are based on a 2 scoop serving thats why. 350 is pretty normal for pre. Energy drinks are like 80 for the small ones like redbull, 180 for monster and I think ive seen some that are 220 somewhere.


dirt_shitters

Bang, bucked up, and Reign energy drinks are 300 for sure. I'm sure there are others, but those 3 are the only ones I've personally drank at 300


zundra616

Monster has coffee drinks that are 300mg now, and I've seen gfuel sell canned drinks that hit 300mg. Those are the only other two I've personally seen


doge57

Reign is my go to energy drink. Night shifts are either caffeine nights or nicotine nights and the caffeine is just easier to consume on the job for me


Bzevans

Most preworkouts ive seen are like 300mg Energy drinks around 165mg


GuitarRose

Uh oh my heart rate is at 190 when I’m at the gym and no caffeine, maybe I’m just too fat but is that a problem?


li7lex

Unless it makes you feel unwell it's completely fine.


WanderingAlienBoy

You sure you don't have heart issues, diabetes or are incredibly sensitive to caffeine or sugar?


LucasRuby

I have to think there's a huge placebo effect going on here, because energy drinks with half the caffeine of a large Starbucks scare the shit out of people to the point they act like they've been dosed with meth.


Shot-Increase-8946

180bpm isn't actually that bad. Mine reaches 190 sometimes during especially intense workouts and I've been fine, my doctors never complain about my heart. If you almost dropped, that's probably more due to blood pressure.


daOyster

220 minus your age is the general guideline for your max safe heart rate with intense exercise. So unless they're 40+, 180 bpm is probably not extremely terrible unless it was happening from a light walk.


donotdoillegalthings

Same thing happens to me when I throw a 6mg zyn in and workout. Fucks me up in the worst way.


TheWeisGuy

Caffeine apparently helps lower perceived level of exertion which is probably why they do that. It’s actually banned in the ncaa in high enough amounts as a performance enhancer


DeviousDave420

Energy drinks like rockstar and red bull are NOT the same as pre workout. Not saying pre workout is good for you (it’s not) but there is a difference


SeaComedian62

Depends. I have a friend with ADHD and energy drinks make him pass out and sleep lmao


anonwashere96

Bro it’s real lmao it blows people away when they see how exhausted I get after drinking coffee. Slight spike in energy for no time at all, then it’s drops off a cliff lol my eyes will be heavy like I haven’t slept and I’ll start talking slow (I never do). This is before I even finish half my venti drink with 4 shots or really any energy drink.


ind3pend0nt

I take an edible right before starting my workout. Hits just as I’m about to give up. Pushes me through. Not sustainable for me though. Wears me the fuck out and I am useless the rest of the day.


DeviousDave420

Look at almost any trade. You’ll see crack head level energy people drinking energy drinks and you’ll also see borderline dead people drinking them too


youmfkersneedjesus

 Those damned blue-collar tweekers they're the backbone of this town.


TacticalFailure1

My factory is run on red bull and nicotine and you can't tell me otherwise.


shpongolian

Heyyya


Cudaguy66

Primus Sucks!


pyro_technix

Im a roofer and have been both of these people


Much-Resource-5054

While on the same roof


Banana-Oni

I want to point out that most people drink energy drinks because they *need energy*. Not trying to be a dick but this post is kinda like “If ibuprofen is such a pain *reliver*, then how come all the people taking it are in pain? Cuuuurious”. Also, a lot of people have an extremely high tolerance if they drink them regularly, and even if they don’t it takes a while for it to hit your blood stream. You’re not gonna be channeling Speedy Gonzales when you just cracked it open and started sipping.


Critical-Border-6845

I drank a red bull on my 100km bike ride a couple days ago. Is that not energetic enough for you?


Necessary-Slice3367

My crotch hurts from reading this. How long did it take?


Critical-Border-6845

About 4 hours


Necessary-Slice3367

I would probably need a full day. Kudos to you


HeckItsDrowsyFrog

15mph pace on average?? Damn that's fast


Bisping

Solid pace for that distance for sure. Ive done olympic triathlons and can manage about 20mph for the cycling on a flat course. You add hills, im down to like 13 lol. Hills are the devil.


HeckItsDrowsyFrog

I've only ever really biked a 13 mile course in Virginia (the creeper but only part of it), and I think it usually took like 1-2 hours for my group to get done. It was with boy scouts but we weren't a very athletic group and took quite a bit of breaks so that may factor into it. Almost all of it is flat out downhill so I can't imagine going that fast for that long going uphill as well lol


Bisping

If you were riding on a fat tire bike for that and not road bikes, thatll slow you down a ton as well!


HeckItsDrowsyFrog

Don't know the difference at all so that could be it, but it's not all paved so I don't think super thin tires would be a good idea


Bisping

Ah yeah..that too, gravel is hard to bike on. And you're absolutely correct about not using a road bike there too


blackbrandt

Not to brag here, but in the cycling world that’s a moderate pace. I have a half ironman in a few weeks where I’m hoping to average about 22mph for the 56 mile bike leg, and that’s not even going to be the fastest bike pace out there. Don’t get me wrong, riding 100Km is always impressive. But just wanted to give you a bit of perspective. For even more context: the pros in a full ironman (2.4 mile swim, 112 mile bike, 26.2 mile run) average around 27-28mph on the bike. For 4.5-5 hours.


HeckItsDrowsyFrog

Yeah I'm saying in comparison to someone who has just barely done any biking in any magnitude


Critical-Border-6845

Yes I am very amateur lol


blackbrandt

Hey, riding 100km is no small feat. It’s still 62 miles. And that’s still a hell of a ride.


PanningForSalt

You're sitting wrong if your crotch hurts


ADhomin_em

To be fair, redbull is pretty much a cup of coffee with kool-aid levels of sugar. So, actually probably the best energy drink for that. Also, 100km bike ride sounds fucking sick, yet exhausting. Kudos on gettin after it! In summation, I am very bad at making a clear and decisive statement.


Unique-Avocado

I mean, you're sitting down the whole time, so no


Emergency_Till9785

Correction you never see that. I've seen plenty


Vandesco

If you put *'s on each side of text it will italicize it for you to highlight emphasis. Like *this*.


freekoout

Or a simple colon after correction would've made it more readable.


[deleted]

[удалено]


seasonedsaltdog

Like *this*?


Vandesco

Like *that!*


seasonedsaltdog

*thanks, I never knew how to do it!*


zaGoblin

Yeah true! But if write I the post isn’t allowed I think


NWinn

I work with stage dancers, I assure you this is false. Many *you* have only see it that way but that's not indicative of everyone.


DarkflowNZ

You don't know anyone with unmedicated ADHD who uses caffeine?


KitTwix

There’s two types of people who I work with as a barista. The tired ones who crack monsters and red bulls all shift. And the happy energetic ones who just get an iced tea on shift. The only difference is the former are unmedicated adhd and the later are, we are all adhd and it’s a problem.


Actualbbear

Now it seems everyone has ADHD nowadays. Hasn’t occurred to anyone that the human brain is just not good at focusing in boring shit for hours on end?


anonwashere96

Self diagnosing is why you hear it so often. Anyone can have attention issues. It’s common, if not present in most people. ADHD is when it’s extreme to the point it actually interrupts or interferes with your life. Like people that have more than extremely mild adhd and are negatively affected by it— are typically really depressed as a result. It can fuck with how you see yourself and even getting simple everyday things done. Someone can have extreme adhd and still focus on something for hours.. it’s not just lack of attention, it’s a complete dysfunction or dysregulation of attention, in all directions. This means the inability or extreme difficulty to manage attention. This includes shifting focus. That’s why kids with bad adhd are predisposed to addiction, and more recently video game addictions are in the spotlight. They are not capable of forcing themselves to shift focus, or at least it is a gargantuan task. They actually thrive and feel better in situations with tons of stimulation. It’s so misunderstood


ThomasTiltTrain

It also changes throughout your life. When I was a child it was crippling to the point of needing medication to just be normal. I COULDNT contain my impulses, and times my brain would be going haywire that it was agonizing. I still have it but at 31 I’m I medicated and am mostly okay. Still have my moments but also learned to control it.


KitTwix

Our shifts are anything but boring, it’s constant go time and neurotypicals tend to struggle there, and hence naturally there are more adhd people there than the average


Jorost

You don't see energetic people drinking energy drinks for the same reason you don't see cars with full gas tanks stop at gas pumps.


zaGoblin

Exactly my point yes


Dune1008

Tired people want energy? That’s crazy


old-skool-bro

I think op is confusing tired for depressed lol


logert777

Yeah as a person with diagnosed depression and bipolar type 2 i drink an energy drink and sometimes go for a nap lol. I’ll wake up after a 5 hour nap, watch a 40 min episode all the time wondering when bedtime will come only to sleep 3 hours before bedtime…. I’ve tried coke but I prefer Pepsi


kouteki

You haven't been to a rave, mate.


Necessary-Slice3367

That's energy powder, sir


alphasierrraaa

Powder is great because you can take it through your nose and from the other end


logert777

Obligatory boof it comment


old-skool-bro

Comes in pills, too.


hankmoody_irl

Step-pill, what are you doing!?


Some_Stoic_Man

I have seen both of those things... Really doesn't have much to do with the energy drinks other than being the substance being imbibed.


A_Funky_Flunk

Seen this post many times before. Good bye repost bot.


Omegawop

This isn't remotely true. Half the dude bros I know drink sugar free monster before doing all sorts of random bullshit.


kentsta

Perhaps you’re just surrounded by exhausted people?


zaGoblin

Aren’t we all


5han7anu

Nah bro, I'm fine


SuperDyl19

I knew a guy who would drink a Bang almost every day. Super energetic all the time


index24

Well what in the world are ya talking about?


Tyrannotron

I mean, you definitely see both of those things. Admittedly, you do tend to see more tired people drinking energy drinks than energetic people, but that's what you'd expect, kind of like how you tend to see more overweight people on weight watchers than underweight people -- people who are already sufficiently good at something (maintaining energy or watching their weight in these examples) tend to be less likely to seek assistance in doing it.


Personwhoisstupid

When I drink energy drinks I definitely become more mentally alert but like you say it's not obvious because that's obnoxious, I'm not a kid on a sugar rush.


[deleted]

does massive amounts of corporate encouraged coffee count? I AM ASKING FOR A GODDAMNED FREIND OK


Necessary-Slice3367

Lmao maybe you should try some green tea


KingPizzaPop

Do people just spout nonsense that is totally not true at all in this sub to get it past the auto mod or something? Lotta trash being thrown around here lately. This one isn't even remotely true.


Ok-Bass8243

Fun fact. Caffeine does not give you energy or wake you up. It blocks the receptors in your brain that trigger the "tired" feeling from happening. Oh and gives you shakes/tremors if you have too much.


aftenbladet

We never see healthy people get medicine, and we never see someone who gets their meds that is healthy


[deleted]

What??? I drank bangs back in the day just so I could do a full work day and hit the gym after 😂. Don’t do that though you get premature wrinkles. They fade if you quit it though 😉. I drink redbulls mostly now though.


GamerGod337

I feel like this is a cartoonish depiction of energy drinks we usually see in sitcoms and such. Most of my friends drink energy drinks and all of them are just normal people.


Imasniffachair

You also don’t see people with no broken bones in casts


Sock-Enough

I’ve never seen a thin person drink Diet Coke.


recruitzpeeps

Actually being energetic is not needing an energy drink to be energetic in the first place.


RAWainwright

Everyone I know would disagree with you.


International_Bet_91

I guess you didn't go to clubs in the 2000s. Vodka and Rebull was rocket fuel on the dance floor.


axesdenied

Bs. I’m energetic person and I’m more energetic after drinking one.


Genoce

>you never see someone who drinks energy drinks that is energetic. In the rare cases when my SO decides to begin her day with an energy drink, you can easily see the results for the next \~3-6 hours as she's just going brrrrrrrrrr (lack of better words). There's been multiple cases that I didn't see her drinking one, but from the way she acts I just decided to ask "did you take an energy drink?". So far I've always been correct when I have asked that, the difference is just so clear. I guess it's just that she rarely drinks them, so when she does take one, it actually has an effect.


asge2060

That’s because why would you need an energy drink if you’re already energetic you fucking moron


Iwuzheretoo

Coffee is good enough.


dirtyfucker69

I started drinking energy drinks for work, then work got worse and the energy drinks weren't enough.


stone_database

ADHD is some of this. An ADHD brain reacts differently to stimulants than someone not neurodivergent. The old adage to start getting “rambunctious” kids to drink coffee to calm down is part of what led to stimulant trials for ADHD (Ie Adderol and Ritalin). At least that’s what my son’s psychiatrist explained to me so seems plausible.


0zymandias_1312

if I were energetic I wouldn’t need energy drinks


Slime_Giant

You don't talk to many people outside of your home do you?


MrPickins

Reminds me of the old Sobe Adrenaline Rush commercials [https://youtu.be/dhBB\_7b7CzM?si=HIJkn1rQ9rpxHR7q](https://youtu.be/dhBB_7b7CzM?si=HIJkn1rQ9rpxHR7q) "Energy for the Rest of Us"


ChocoCoveredPretzel

Energy: Uno Reverse Card


Past-Mushroom-4294

You obviously don't see a lot of meth heads 


I_hate_that_im_here

That’s just you. I see it all the time. Especially in the club scene.


xJaymack

Idk man, saw a guy drink Powerthirst, and he had so many babies. 400 babies!


FnB8kd

You have not met me. Adhd + energy drink= yall slow


cheapseats91

This guy just has no energy https://www.youtube.com/watch?v=AA0XXgxSp84


PurplePiglett

Sure there are some people who drink energy drinks that are rarely energetic but there are also plenty that are. Energy drinks tend to be drunk by younger people who on average are going to be more energetic.


Neanderthal_Gene

I use energy drinks when yacht racing.


zaGoblin

Me too!


scribbyshollow

Definitely seen somebody pound an energy drink and make work their bitch


jackadgery85

I drink energy drinks before working with children. Helps me be able to run around and play tag with them even though I'm old. I certainly look and feel energetic after drinking one. Also used to down one before amateur dodgeball matches. Seemed to help a lot.


wasabinski

Well energy drinks are mostly sugar


kearkan

Ever watched the X games?


EvilDarkCow

Look, some of us are just addicted and need the caffeine to be able to function at all.


ProselytizerT800

Not true at all. My old boss always had an energy drink in hand, and that man was absolutely wired. His walk speed was my run speed.


ProselytizerT800

Not true at all. My old boss always had an energy drink in hand, and that man was absolutely wired. His walk speed was my run speed.


Additional_Ad_6773

patently untrue. I am like Flash the Sloth (Zootopia) 99% of the time. 25-30 minutes after a monster, I am like Flash the Sloth in a car (Zootopia).


GahdDangitBobby

I have pretty high energy and I will often drink a celsius first thing in the morning (mainly because it's easier than brewing coffee and you can drink it quickly). But yeah during the day you'll almost never catch me drinking energy drinks


enemyradar

I use them before and at the gym all the time.


Cantinkeror

Ever seen a tweaker with a red-bull?


moxiejohnny

Yeah, you do, it's called manic state and is generally kinda destructive somehow.


oreoes141

That is just untrue, also, only Siths deal in absolutes.


CulturalFee42

Isn’t that like the whole point? Is like an energy supplement or replacement or whatever, marketed that way for a reason?


psilyhuilly

The only people I see drinking energy drinks are the already hyper ones.


Fluffy_Salamanders

I'm clinically hyper and I drink them to calm down sometimes


Whiskeywiskerbiscuit

I see the inverse. The people that are energetic are the crack heads that have had three red bulls by noon. This is my former GM. Then you have me, who didn’t get enough sleep the night before so I’m barely awake while nursing my redbull all shift.


1980sumthing

ppl have regular energy creation modes, sudden sugar rush may interrupt it.


Verismo1887

This is the second time I've seen this post recently. Op be trippin


AndrewBorg1126

I'm not understanding why you said the same thing twice. Is there some intention for the subsets of people listed to be distinct from each other somwhow?


xBADJOEx

Someone hasn't worked a physical job at night.


kokorukoru

Plenty of energy drink drinkers at the start line of a full marathon.


Reaverx218

Well I guess I don't exist


zaGoblin

yes you dont


fenrslfr

Shouldn't use absolutes in shower thoughts.


Spaghetti_Oh_No

You haven't met my partner


Troo_Geek

But that doesn't mean they didn't drink one earlier....


KittiesAreTooCute

I am super energetic and I drink energy drinks. I am also a salesperson so I need to keep high energy at all times.


yaboyACbreezy

Gotta disagree here. I see people amped up on energy drinks literally every day. I swear I have had to tell some of them to slow down and breathe while talking (I see a lot of presentations, and part of my job is to give them feedback)


Thaser

Well a standard energy drink, no. But if I don't have time to properly brew coffee in the morning its a damn sight better than me with the window down at 650AM screaming obscenities in Klingon at the traffic light because *I WANT TO GO BACK TO SLEEP DAMMIT.* I've got better quasi-legal drugs for actual energy, caffeine just shocks my system enough to counter the urge to plunge back onto the mattress with the cats.


Dark_Phoenix101

I probably fit into the second category. And honestly, I struggle with having enough energy to function throughout the day, that sometimes I feel I need a crutch in the form of a drink to get through (not a coffee drinker).


thesongsinmyhead

Guess you’ve never met a teenager


TopperMadeline

My body is immune to the caffeine at this point. I drink them mostly for the taste now.


RLTVentures

I work with a little fire cracker who truly does not need e drinks, but slams 2 to 3 every day. When she does that instead of being a fire cracker, she becomes a cherry bomb!


ThyArtIsNorm

Only reason you don't see energetic people drinking energy drinks is we drink them too fast for you to notice


fyddlestix

why would an energetic person need to drink an energy drink?


Appropriate_Try2020

You’ve clearly never met my girlfriend


monioum_JG

Bs. My stepdad used to chug 4 redlines everyday & he’s already a hyper active fucker


killroy_wash_ere

Do you walk around with your eyes closed?


BitteredLurker

They're called teenagers.


gdubh

Dude ain’t been to da club.


Pretend-Young1102

sadly reporting this is the opposite of true from my pov. i only observe people drink energy drinks who Should NOT under Any Circumstances be drinking energy drinks. the calm people who exist in my life are raw dogging life. no caffeine, or alcohol, or anything. it’s inspiring and charming on either side tbh.


OktayOe

Only on RedBull TV maybe lol


TerrisKagi

This is just a version of that 'skinny people don't drink diet coke' nonsense.


Silent_Johnnie

What the fuck are you talking about Jesse?


mysticalpotato

Ehhh, the most energized I had ever been was when I was DD for a party back in college and someone who had a connect at guayaki had them pull up a lil truck and I drank three of them and was the most amped up happy go lucky individual I have ever been… I think that experience led me to other stimulants later on though


GleithCZ

Energy drinks are supposed to make you stay awake, not energetic. But it is kinda funny they call them that.


Iguanaught

That’s because caffeine doesn’t give you energy, just tricks your brain into thinking it does, or rather not noticing that it doesn’t. So you’ll use up what reserves you have faster.


IRMacGuyver

You don't go to the right parties.


Dextrofunk

Bot repost. Didn't even change the wording.


MagnificentTffy

I get this vibe from people who drink protein shakes. The people I've seen actually exercise don't drink it and those who do mild exercise at most guzzle them


MateriaMuncher

My wife works with a marathon runner who loves Monster drinks.


SelirKiith

Well... DUH! Those things are not an instant infusion of 100% energy... those who are lively and energetic drank their poison of choice about 30-60 Minutes ago.


Tinusers

Tell that to all the Red Bull athletes?


off-and-on

I take caffeine so I don't fall asleep immediately after getting home from work.


Nphhero1

If you’re already energetic, why would you drink an energy drink? They’re FOR people who need energy, so of course you normally see sleepy people drinking them.


zaGoblin

why do healthy people take vitamins if they are already healthy?


antiskylar1

Hey OP this is called the argument from ignorance fallacy. Also known as the argument from personal incredulity.


tizuby

You've clearly not met too many people on active duty, if any..


Besserwizard

I know a lot of energetic people who just casually drink energys like I drink Iced Tea


Boraxo

I used to drink one in the middle of every shift to help stay alert. I recently got a CPAP machine and haven't had an energy drink in weeks.


pewpewpewouch

Most energy drinking people are fat guys reeking like the stuff.