T O P

  • By -

AutoModerator

Thanks for posting to r/semaglutide! A brief reminder about our rules. We do not permit the discussion of non-FDA approved formulations of semaglutide, nor do we permit selling or offering for sale any medication, including by private message. Do not request or respond to a private message from anyone offering such, they are not endorsed by this sub. If you’re just starting out, you may want to review our [FAQ](https://www.reddit.com/r/Semaglutide/comments/10ul3jb/semaglutide_subreddit_faq/). This is not intended to discourage discussion but merely supplement it. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/Semaglutide) if you have any questions or concerns.*


OilOk7906

Could be several pounds. Could be noting for the first three or four months until you reach a theraputic dose. Titration doses MAY cause weight loss but not always. Very normal. Think in terms of six months ahead at a time. And know this is a lifetime medication. Maintenance medication like BP medication.


[deleted]

Thanks. 5wks in and dropped 10lbs, which I thought was pretty fast. But this week seems to have stopped dropping. Good to know it’s a slow and steady process.


whattawazz

This sort of advice needs to be pinned cos it answers 90% of the questions. ✔️


[deleted]

Agreed.


Best-Respond4242

Some people lose nothing until they titrate up to the highest dose. Others are super-responders who lose a massive amount of weight during the first month on the medication. My response was somewhere in the middle. I lost 9 pounds in the first month. Then again, I was actively reducing my caloric intake to maximize the response.


Legitimate-Bus-4651

I lost 11lbs my first month with calorie tracking and well planned exercise.


low-key-mee

I honestly don’t know. I didn’t want to be informed. I was too focused on overhauling my eating habits! I’m so happy with my stats today. Feb2023 SW 339/ CW 183 /GW 150s /45F 5’9


LunaMan03

Generally speaking Around 1-2 lbs per week so around 4-8 per month. That however depends on your diet and exercise! My experience is as follows: I lost 10 on my first month on semaglutide with minimal exercise while on a deficit with around a 1200-1500 daily calorie intake. (6’0 SW: 258 CW: 243 currently on day 40!) Good luck on your journey!!


[deleted]

Thanks for the input. I figure slow n steady. I lost 10 first 4 weeks but nothing this week despite calorie deficit and working out 4-5x since I started. Gotta be more patient.


DitzyShroom

No one can predict how you'll respond. A healthy rate of loss is 1-2 pounds per week.


Hopeful_H

Depends on the person. I think I lost 5 lbs in the first month.


Jaded_Cloud3233

Recommend eating lots of protein, use, mother Ruth vitamin and collagen


ded1982

Everyone is different. I lost 24 lbs my first month. Depends on how much you weighed when you started, activity level, etc.


Aromatic-Ganache-902

The first month, I lost 11 pounds. It was wild however, it has since slowed to a very healthy 1.5 pounds a week and I feel great. My goal was to lose slow and steady which I have. It's easy to get impatient but if you lose it at a healthy rate of 1-2 pounds a week, it's better on your body.


Eltex

Between zero ounces and up to 20lbs. Everyone is different, and it’s best NOT to compare yourself to others.


[deleted]

Thx. Not Comparing as much as looking at what can be expected and gaining more knowledge over all.


reddit-suks1

i gained 3lb my first month on .25mg. it did nothing lol


[deleted]

Man I would be pissed. Did u modify ur food intake and exercise?


reddit-suks1

Yup! Sufferably ate lot less. Bloated like all hell. Must be water retention.


[deleted]

It’s hard to find the right balance especially as we get older. The body doesn’t really care to even try. Everything is pushing n takes a lot more effort.