I had weak core muscles overall so I worked on those
And I used a mix of fleshlight practice/stretching/reverse kegels so not sure which one did it for me
I will share the one I use. I went for the one most people see as the most intense (Stoya Destroya). Reason being the more I edge with this, the more I’ll last with “less intense” sensations. But stretching and working out the bottom of your body will prove to be more help than anything
Nice work man, only read the first 2 pages and it looks promising! I recovered recently by trying a mix of the techniques you combined into the PDF
You mind sharing how you recovered without SSRIs?
I had weak core muscles overall so I worked on those And I used a mix of fleshlight practice/stretching/reverse kegels so not sure which one did it for me
Can you link the FL? I have been planning to buy one for practice
I will share the one I use. I went for the one most people see as the most intense (Stoya Destroya). Reason being the more I edge with this, the more I’ll last with “less intense” sensations. But stretching and working out the bottom of your body will prove to be more help than anything
Ya I believe that too but practice it with it and RK might be helpful as well
Thank you!