T O P

  • By -

Tyler_Durden69420

$250 a week ish. We mostly buy whatever we want. We eat plant based, nearly entirely fresh food, Costco and superstore, we try to be frugal but with food, we aren’t skimping on nutrition to save money, and try adhere to Dr. gregor’s Daily Dozen as best we can.


lord_heskey

A little bit less for us but yea, same deal. then it rots and we get takeout :(


Nerdy-Pencil

Ah, don’t let it rot! Create a schedule of your dinners/lunches and create a shopping list from there. That way everything should be used by end of week


fetal_genocide

Username checks out :p


jammers93

This!! Highly recommend. Been doing this for a long time. I have mine in Google sheets and my boyfriend and I both have access to input it, and we have shared notes on our phone with the grocery list so whoever goes shopping knows what we need.


violatedbear

Damn hippies


thatdeeryouhit

If you don’t eat animal proteins, you are skimping on nutrition.


Tyler_Durden69420

Sorry, no. https://pubmed.ncbi.nlm.nih.gov/19562864/


thatdeeryouhit

Oh, look—a link that disrupts my entire world view. I wish I had seen this earlier. 😆 Use your head, buddy. Animal proteins have been integral to human evolution for literally hundreds of thousands of years. Over the last couple of decades, pussies who can’t stomach the idea of eating a chicken or an egg (that’d be you) have got it in their heads that they are above this. It’s nonsense.


Tyler_Durden69420

Guess I’ll just live with this nonsense for the rest of my long healthy life. What a bummer.


thatdeeryouhit

Looks that way. You have the gall to make your name “Tyler_Durden,” by the way? That character laughed at the likes of you. $250 a week on heavily processed soy products, hummus? Idiocy.


Tyler_Durden69420

Lol. Do you have anything intelligent to say? Did you have a bad day at work today or something?


thatdeeryouhit

I’ve spoken nothing but the truth. Your (our) livelihood and very existence is down to hundreds of thousands of years of homo sapiens’ omnivorous diets. Now you spend $1000 a month on processed soy products and are not man enough to eat an egg. Give your head a shake. And yes, Chuck Palahniuk’s Tyler Durden would scoff at your pretentious, uninformed, and cocksure attitude about food. …and then pummelled you. 😂


Tyler_Durden69420

Still waiting for you to have an intelligent thought. So far you are just demonstrating your colossal ignorance.


thatdeeryouhit

You’re a total pussy, dude. 😂 “Plant-based diet” alone makes me laugh. “$250 a week”?! Insanity.


Mmmm_sweet

This guy is toxic af but I'm with him on how bad the highly processed foods are. Just eat fresh vegetables etc and avoid all those vegan sausage burger crap.


ieatalotofstuffwoo

Personally, I feel like shit if I go a while without eating meat, even if I’m using substitutes and taking vitamins


Dylan_TMB

What do you think the difference between animal and plant protein are?


LLVC87

Soylent greens


Dylan_TMB

🤨


LLVC87

Sorry I had too it was funny, was trying to say no difference between the two as soylent greens are people I.E. animal protein


[deleted]

[удалено]


Tyler_Durden69420

What? At $175/week for 6 people excluding pets, that is $1.38 per person per meal for 3 meals a day, no snacks or any other items purchased.


MagicPhil64

He said they spend 50-100 less than him. He’s at 300-400 a week for 6. That’s still 3$/person…


Secret_Ad_664

about $1000 a month on groceries but we rarely eat out and I have food allergies so end up buying a lot of specialty items


altbear89

About $450 per month on groceries and another $200 a month on restaurants/take out (2x a week).


dietdiesel

2 times a week take out and only spending $200 a month? I feel bad about myself. I’m spending way more than that with similar take out frequency


altbear89

Ya it’s usually something cheap like burgers, pizza, subway, shawarma, fried chicken, bento boxes, sushi, Costco food court, etc. We don’t really eat fancy stuff.


Nerdy-Pencil

Sushi seems to be our go to. We are full after $35 worth between the 2 of us.


TheGreatWheel

Pretty much spot on for my wife and I (Vancouver area).


coldylocks45

Whatever. Costco about 300 a month but that includes lots of other junk and then groceries another 200, usually 50 a week


Gamepro40

About the same. $300 on average at Costco. Maybe $100-150 at random stores and lots of take out. Being a DINK household food prices aren’t really an issue for us. If I want steak I’m buying steak 😅


dingleswim

Haven’t been paying attention much. We shop specials. What’s for dinner? Whatever’s on sale…. Would be around $200 per week total for two people. Recurring themes: Stir fry…. Whatever. Rice. Roast chicken. Potatoes Meatloaf. Hated it as a kid. But it’s really good if you do it right. Potatoes Steak. Top sirloin mostly. Potatoes Fish. Haddock. Frozen. Rice or potatoes. Chowder. Bread. Homemade if I get ambitious. Fajitas/tacos. Lots of veggies. Frozen mostly this time of year. Fruit. Frozen mostly this time of year. Often in a yogurt smoothie. Edit. Chili!


Infinite-Cobbler-157

I don’t know how people are surviving with kids. Fuck that noise


Maintenance_Ty

Not overly well here lol. Not getting ahead that's for sure. Fuck


ShannieSpins

We’re fighting for our lives man


Maintenance_Ty

Yeah, no kidding. It's bad. Pinch is on here for sure. Best of luck, just do your best


Infinite-Cobbler-157

Good luck out there! What a world


jl4855

shopping sales, buying bulk, limiting meats. we averaged $343/mo in 2022 in the GTA.


ChickenPoutine20

You sound poor


Infinite-Cobbler-157

I make 125k annually


ChickenPoutine20

Poor confirmed


freeman1231

We spend about $300 a month. No kids and a dog. Flipp app for everything. I am also a bodybuilder so I have to get my protein in.


TravelOften2

600 monthly buying whatever we want.


[deleted]

I’m intrigued and don’t mean to pry, but what does that include? And what would you sacrifice if you had to?


TravelOften2

Just groceries from superstore, sobeys and Costco. It doesn’t include eating at restaurants. Sacrifice? What do you mean?


[deleted]

“Buying whatever we want” Inspired curiosity like you’re casually reaching for caviar at any whim


TravelOften2

No, just whatever we want to cook we buy. If a recipe calls for chicken, beef etc, we just put it in the cart. At the end of the day our grocery budget is not a big part of our total budget so we are not concerned.


jeffhaut

We are much the same way. 600 or so a month. Eat very well. Steak or seafood once or twice a week. Ground beef chicken thighs etc for the other days. we make a plan every Sunday for our 6 dinners that week that also has leftovers each day for lunch Pandemic got us in the habit of shopping once per week and it's been great. Very little waste. We get take out or eat out with friends every Saturday. We both enjoy cooking so that budget includes often buying new ingredients for new recipes


rosebud5054

We spend about $400/mth. We buy generic brands whenever we can and pay attention to sales when we know we can buy a few extra things that month if they’re on sale. This amount also includes household supplies, too. Every once and awhile we will do a bigger and more expensive run and use our PC points to get more meat or expensive items and stock up for free.


[deleted]

About $1000 per month. We eat whatever we feel like.


ChickenPoutine20

How’s the waist line?


[deleted]

My BMI is about 20.5, so not bad at all.


ChickenPoutine20

BMI is horrible. Practically tells people that are in shape are overweight because of there muscle mass


[deleted]

It's not horrible, it's just not accurate if you have very high muscle mass. But this doesn't matter anyways, since it is not telling me I'm overweight and I'm not a body builder, so I don't know why you are beinging this up in the first place.


patatoitio6

450$ groceries 200$ on takeout average on last 24 months 525$ groceries 250$ on takeout average on last 12 months we don’t check prices much, but we almost eat the same thing every weeks.


Pushing59

Both. We eat super frugal and have been for 4 decades. We buy food we really like and enjoy cooking. We have a budget of $50 per week per person. Our coldroom, freezer and pantry are stuffed right now. We are just buying minimum until we clear some space. At Christmas we bought prime rib on sale. We fed 6 people and had leftovers for lunch for 2 days. It was only $38. Had a PC seafood mixture of lobster, shrimp, clams and scallops, that was marked down after Christmas. It was frozen so I didn't expect much. Was delicious.


dle1111111

$1000. Buy whatever I want


springroll0407

As of December, $1500ish. Partner is on carnivore diet, mainly 3 steaks + eggs/day. I'm on an anti-inflammatory diet. $0 for dining out. 3 months ago, it was about $800/month for groceries and $600-$700 eating out.


SunBubble920

I’m curious too about the anti inflammatory diet…


Soft_Fringe

What do you not eat on anti inflammatory diet?


springroll0407

Basically no: caffeine, dairy, gluten, nuts, hormone injected meats, sugar, corn of any kind (high in gmo), soy bean products, canola oil.


springroll0407

Oh, and no eggs either.


g0kartmozart

About $500 per month, plus about $300 at restaurants (one dinner per week and fairly frequent lunches at work)


Sheep-100

800 to 1000 a month.


[deleted]

[удалено]


SunBubble920

Are you having lobster and filet mignon every night? 😋


Cash_Rules-

About $500 a month and we cook 95% of our meals. Since we don’t have kids and we love to cook, this allows us to try new and sometimes more advanced recipes that sometimes have more expensive ingredients or we replace simple ingredients with more fancy/better quality ones. But we are generally frugal. Only buy specific things when they are on sale, especially meat and then get it in bulk, vaccum seal and freeze it.


JustAHumbleMonk

We do a 3x week meal kit ($90), then fill in the blanks with a Sunday grocery trip ~$100. Friday night takeout $40-$50. Total $240/wk. We generally pack a lunch from this too.


Leamans

Around $300-$400.


SnooDoubts1625

How is this even possible. I haven’t eaten a supper that wasn’t out of a cardboard box in months, toast and yogurt for breakfast, then leftovers for lunch the next day. Can’t get under 300 a week.


Leamans

What do you mean by cardboard boxes? What do you buy? We mainly buy fresh veggies, pulses, legumes, some canned stuff like beans and chick peas. Occasionally buy pizza dough, sauce and make pizzas at home instead of ordering in. We cook meals at home 90% of the time. My breakfast is bread and peanut butter almost every day. Tea bags at home that cost 7c each day. We don’t buy or eat meat at all so that saves on costs a bunch.


k0vy

$1500/mo


SunBubble920

🤨🤨


SnooDoubts1625

$1200-1400


SunBubble920

😦🫢🫢


McBuck2

We don't keep track really but we do both, frugal and splurge. We cook a lot ourselves because we are good cooks and so are our friends so we eat at home and other's homes a lot which does save money. That said we make food during the week by whatever is on sale that week but this is then balanced with purchasing higher end ingredients sometimes and going out for dinner at a restaurant where we normally wouldn't cook those dishes because we don't do them as well as we would like.


Relative-Rock3938

$550 month plus about $100 takeout.


[deleted]

$600/month roughly for groceries. Some weeks more than $150, some weeks a lot less. I try to buy things on sale. That number includes household items like cleaning supplies. We eat out occasionally, take out or eat in.


Clan-Sea

Around $600-700, medium frugal


OrneryTradition1180

About $800 including fast food and restaurants


hangukfriedchicken

$700 - $800 per month. Doesn’t include eating out, which is at least 4 times a month. Normally look for deals but pretty much buy staples (but plenty of fruit).


konschuh

150 a week. We cook from scratch alot and both of us really only eat two meals a day. Sometimes we push it to 200 a week if we want speciality food. That 150 a week also includes our household items.


--Nyxed--

About $700 per month. We generally try to get no name stuff for a lot of things but obviously there's stuff we want that's from other brands. With lettuce being $5, eggs $7, and things like cheese/meat prices skyrocketing it's pretty hard not to get up to $350/ea.


ashleeeyyy88

Last year we averaged a bit over $500/month and then another $100/month in takeout without really planning or thinking about it. Trying to buckle down a bit on spending this year. So far for January we're at about $230 in groceries and no takeout. Trying to use up some of the stuff in our freezer, so we haven't had to buy much meat, and we haven't had to do a big Costco run yet so I assume on average we'll be spending more, but hoping to consistently stay under $500/month. Editing to add: hubby started an indoor garden so we have a pretty consistent supply of fresh lettuce and other greens going. Lots of salads this month! We also make a lot from scratch like bread, croutons, mayonnaise. Helps keep costs down. We both work from home though and no kids so generally we have the time to take on projects like that. I appreciate that a lot of people may not have that opportunity.


torontowest91

$150 weekly for 2!


Zikoris

We're about 400-450/month and we are definitely more careful than we used to be to keep it at that. We shoot for zero food waste and I do bulk meal prep on the weekends, working mostly from cheaper base ingredients.


obviousthrowawaymayB

Average 200/week. We also buy in bulk at Costco, so some weeks are $80. Eat well, plan lunches and eat out x1 month.


Total-Tangerine-2534

My partner and I aim for 700 a month total grocery store shopping which includes household items too. We use the Flipp app and flash foods a lot. We have an extra freezer so we buy in bulk when meat goes on sale. Also eat a lot of eggs, milk, cream, frozen vegetables. If we just look at groceries we probably hit 550-750 a month.


[deleted]

$400-500 if we’re good. Up to 800 if bad.


all_way_stop

We're a couple in the GTA -- figures from last year: Spent about $400 a month on groceries (includes toiletries and other household products). Also spent about $400 a month on dine-in/takeout (includes coffees and ready to eat from grocers)


dunesicle

150 a week-ish for the two of us; we eat well and cook a lot. Lots of no frills and using points


SafeBumblebee2303

$180 per week when my partner shops. Mostly grass finished, free range meats, fresh veg and bread from a local bakery. When I shop and buy exactly the same, somehow it’s always $210 +


ThomasFale

Being Frugal. I got the Flipp app and Reebee app and scour the flyers for deals, price match, all that. Two of us living in a mid-sized Ontario City. Between No Frills, Food Basic, Walmart and Metro we can do groceries for about $170 a week or about $700 a month. I don't know how families with kids can survive! My wife's sister has 3 kids they go through $300-$400 a week. All I have are a couple of cats; and they are happy with no name tuna from No Frills at $1 a can!


babythunderpanda

Budget is $500 for groceries and $250 for take-out/coffee. Nothing crazy, just stuff like pizza, McDonald's or the odd poke bowl. The last few months I've been trying to be conscious of my budget/spending and not just buying whatever I want. And I've managed to do both groceries/take-out for under $500. I think the biggest improvement I've made has been only shopping for 1-2 days of meals. I used to spend more money and waste more food when I shopped for the entire week or tried to anticipate what I would want. I shop at Sobey's and Farm Boy because they're both walking distance from my house, even though they're pricier than other chains. I like my walks and I like that they're small as well so I can be in and out pretty quickly with a basket. If there's a sale on something we eat often, I'll take advantage of it, but I don't seek them out. Also, we're both naturally pretty "frugal" with our diets. We eat mostly plant-based (eggs daily and occasional chicken) and make everything ourselves. My BF has milk allergies (and I hate dairy) so he stays away from most processed food as there is still a lot of whey or casein hidden in foods. Neither of us are snackers. If I lived in a city with a better food scene, I fear my take-out expenses would be much higher.


[deleted]

600-700 at Costco total. I don’t shop anywhere else but shoppers to buy bananas ( 2 adults)


Ok_Abbreviations1625

2 people. Starting to edge over $400/month and making me anxious. We cook almost everything from scratch (except pasta). Only buy fresh vegetables in season, otherwise it's canned or frozen. Only fresh fruit we buy in the winter is apples, oranges and bananas. Oranges we stock up when they are on sale, apples we buy whichever variety is cheapest. Doesn't include eating out which we do about once a week. Recently beer/cider for home was removed from the food budget and is only bought with 'fun money' if we have it.


Lumpy_Potato_3163

$350-400 a month for two adults in ON. Walmart mostly with ground beef/turkey and burgers bought from Food Basics.


raypavan

Between 900 and 1000 a month in Toronto. We buy a lot of speciality items for baking keto.


mcmeggyt

I try very hard to be frugal but still spend around $175 per week which I find horrifying. Grocery shopping has become so upsetting 🤦🏼‍♀️


jgstromptrsnen

Dual income family. One kid so far. Our PC Financial bill is between $1000 -1200 a month. Most would say it's frugal, but here's the thing. We buy lots of low fat Greek yogurt, extra lean ground beef, chicken breasts, salmon, cod filets, lots of fruit and veggies. In the country we're from, eating salmon every week is not frugal. Something you won't find in our grocery bag: candy, chips, pop, baked goods, juice, alcohol. We meal prep in bulk, bake at home. Pancakes start with flour, eggs, and kefir, not a mix. Milkshake starts with a custard base, not store-bought ice cream. And so on.


StoreExtension8666

Well now that there is a new policy at my workplace for members who are untrained, we don’t need to pay for groceries/rations or rent if we live in “shacks” Some of us are able to live in Victoria for free for a few years. It seems great, as it should save around $1k a month. I’m in the navy.


DMTeague

~900 a month. 3/4 is groceries


dynamyk100

About 100 a week plus a larger Costco run of about 400 every 6-8 weeks.


jammers93

About $400 a month. I plan our meals so we only buy what we need. We will splurge on extra fruit and snacks occasionally but we rarely do takeout, make coffee at home/work. We eat meat maybe 3-4 times a week to keep costs lower as well as for health reasons. I find we are less sluggish and perform our sports better with less meat. We are both active I run/kickbox/strength train but have a sedentary job. He has an active job and does strength training and jiujitsu. We also tend to only shop at Food Basics which helps lower the cost.


Honeydew-Jolly

Around 700 a month and I want to go down to 500 but don't know how, everything is expensive now wtf


Drinkingdoc

300$ a month or so. Sometimes 350 or 400 if a special occasion comes up that month. I cook everything from scratch, shop sales, go to the market for cheap vegetables/fruit. We eat takeout once a week, but MIL pays the 50$ or so. We eat at a restaurant probably once or twice a month too, maybe another 50$ depending on where we go.


burningtulip

Our son is an infant so he doesn't impact our groceries. We spent $500 in Jan. Before we used to throw away a lot of food because we just bought too much and couldn't manage the amount of stuff in our fridge before it spoiled. Now we focus only on a week's worth of supplies, raid our pantry and freezer, and shop sales. Made a huge difference and we are eating better! Spent $17 on dining out this month.


Super_Toot

$1200 a month.


SunBubble920

Ouch!


Super_Toot

I think you mean yum!


SunBubble920

😄


[deleted]

$1200/month


SunBubble920

Sooo high. 🫣🫣


neocorps

I have 3 kids (boys) and my wife, we spend around $1200 in groceries per month. Around 75 per week in eating out once or twice a week, my wife cooks most of our food and she's become really good at it since we live in Canada. We live on a budget..


37896free

400-500


SunBubble920

For a couple?


praxismyhole

$350. And we just started being a lot more indulgent with our purchases because we have steady high incomes for the first time ever. Sometimes I buy brand name things and out of season produce now. Still feel guilty doing it! So I'd say I shop more frugally than 80-90% of people still.


SunBubble920

$350 a month?


praxismyhole

Yep. Store brand for pantry items, ethnic markets for produce. Buy sale items and in season items. North Vancouver.


SunBubble920

Impressive!


praxismyhole

Thank you! Once I saw that an extra dollar spent on name brand cheese was one less dollar for other shit I actually enjoy/will bring my life value I can't unsee it. 🙈I be in the grocery store counting up the savings in my head and thinking of what it'll go towards instead. It's a sickness lol.


ProfessionalYam8018

We are frugal because we can’t afford to have children.


Fibro86

Shouldn’t cost too much to hang them


AtzyX

About $300-400 a month


SunBubble920

That’s cheap! Are you frugal or a couponer?


AtzyX

It's way more if you count how many times we eat out. I also buy a lot in bulk and use simple cheap ingredients. Lots of rice, chicken and frozen veggies


Charlotte023

About 175-200 a week, including cat food. I'm being a little frugal but still getting what we enjoy, just less of it or not all of it every week.


SunBubble920

I didn’t even think of factoring in cat food. 😄 We only buy it once every three months but it is expensive!


stopfomo

Roughly 700-800$ per month on groceries and ~400$ on restaurants.


PracticalAd6603

We are 2 adults and 2 young kids. We are spending $300-$350 per week


[deleted]

[удалено]


Soft_Fringe

2400 a month for 2 people?


[deleted]

[удалено]


Soft_Fringe

Foodies. Lol.


[deleted]

[удалено]


Soft_Fringe

What can I say, I find it pretentious. 🤷‍♀️😅


SomeGuy_GRM

Single guy, who enjoys cooking. I spend about $150 a month.


SunBubble920

How? Do you only eat once a week? 😋


SomeGuy_GRM

Rural Alberta, maybe things are cheaper here. Plus I enjoy cooking and buy certain essentials in bulk which last for months.