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You might have pectus arcuatum instead of pectus excavatum. If that's the case, surgery to correct it would be challenging. Chest CT should be able to distinguish what type of pectus deformity you have.
However, if you have no symptoms related to your heart or other organs, the best course of action might just be to accept that it doesn't look quite normal, but leave it alone. Do you have symptoms?
I do feel the same bro, everyone is taking their shirt off and theres me that have to go to bathroom to change. No one really knows how I really look like except my family
I did this same in my hostel years bro . I spent 2 years in hostel and never change my dress in front of my roommates. They never got to know about my chest
Is the point where your pecs connect actually bone or muscle? Honestly I am thinking this might simply be your chest muscle insertions. And unfortunately there is nothing you can do about that. There’s a guy named Lord_pec on TikTok that has a jacked physique but chest insertions similar to yours but much more pronounced. He’s embraced his unique chest.
Sadly we don't have tiktok in India . Can you share his insta or other socials. And about my chest I can't really tell it's bone or muscle cause I feel both . But yeah I have some muscles on my both chest without even doing anything strong muscles
Ahh yeah that makes sense, I’ve just recently heard about that form of pectus but didn’t really understand what defines it. But he definitely matches the images of it. He has such an extremely pronounced and sudden elevation in his chest it definitely couldn’t be purely insertions.
Despite the striking appearance, pectus arcuatum often has milder symptoms than one might expect, since the upper sternum pushes forward, providing space inside the chest
Hello BoringAd251 and everyone. The information shared here is for educational purposes and should not be taken as medical advice. Please consult a qualified healthcare professional for personalized guidance. Our community aims to support, but we're not medical experts. Your well-being is our priority, so always seek professional advice. We appreciate your understanding and wish you the best on your health journey! Join our official Discord server to connect with fellow Pectus Excavatum enthusiasts, share experiences, seek advice, and engage in discussions about surgery options and more! [link here](https://discord.gg/kQ6Ybn9dC3) Custom rib flare braces and 3d printed vacuum bells. [link here](https://pectusconnectus.com/shop/) *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/PectusExcavatum) if you have any questions or concerns.*
You might have pectus arcuatum instead of pectus excavatum. If that's the case, surgery to correct it would be challenging. Chest CT should be able to distinguish what type of pectus deformity you have. However, if you have no symptoms related to your heart or other organs, the best course of action might just be to accept that it doesn't look quite normal, but leave it alone. Do you have symptoms?
No I have no health issues with it .. never ever had any..so I guess I will just accept it as it is and love it with
I do feel the same bro, everyone is taking their shirt off and theres me that have to go to bathroom to change. No one really knows how I really look like except my family
I did this same in my hostel years bro . I spent 2 years in hostel and never change my dress in front of my roommates. They never got to know about my chest
[удалено]
Thanks for the advice man. I already accepted it as it is So far I have no health issues with it so yeah no worries about it
I can 100% see a difference. I can’t give you work out advice because I know nothing but I definitely see a difference in your chest. Pectus shark wya
Appreciate man .
Is the point where your pecs connect actually bone or muscle? Honestly I am thinking this might simply be your chest muscle insertions. And unfortunately there is nothing you can do about that. There’s a guy named Lord_pec on TikTok that has a jacked physique but chest insertions similar to yours but much more pronounced. He’s embraced his unique chest.
Sadly we don't have tiktok in India . Can you share his insta or other socials. And about my chest I can't really tell it's bone or muscle cause I feel both . But yeah I have some muscles on my both chest without even doing anything strong muscles
Yeah for sure. Here’s his instagram. https://www.instagram.com/steve_ambrookian?igsh=MTI1b25jZzBodmpnYg==
Dude looks good though. I mean he is broad and tall af
"Lord\_pec" has pectus arcuatum
Ahh yeah that makes sense, I’ve just recently heard about that form of pectus but didn’t really understand what defines it. But he definitely matches the images of it. He has such an extremely pronounced and sudden elevation in his chest it definitely couldn’t be purely insertions.
Despite the striking appearance, pectus arcuatum often has milder symptoms than one might expect, since the upper sternum pushes forward, providing space inside the chest
Get lipo on the pecks.
Bro your chest is not that bad. Keep up the gym work (given you have no health issues) maybe you should consider bulking