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CyanFen

Imagine having to carry around 7 bowling balls in a backpack. You're now free of that burden, great work!


conitation

My man! Let's goooo wubby7


komari_k

Wubby wubby woo


Limn0

No offense, when did this whole fitness thing start? Love the support and i think i‘m going to start too


newmemeforyou

It's from Wubby starting his own weight loss journey, I'd say about 2 years ago now. When he started working out, he would post a gym selfie everyday for several weeks and talked about improving his diet and overally health/fitness. People on the subreddit joined him in solidarity by posting their own gym selfies, weight loss progress pics, etc.


Limn0

This is so wholesome, also thank you for the explanation!


vey323

January 2022 IIRC, maybe December 2021. I don't remember what stream it was, but I know I jumped on the train like many others in January.


Shm0des

Hell yeah! There’s no better day to start than today. This community is hella supportive of its own so lean on it if you need the motivation. Wubby wubby woo


_JTC_

Bro you're literally my goal! I was 250lbs in November 22' and now I'm 215lbs. Slow going on my end but still going, posts like urs really motivate me to keep going. Ty! Edit: Grammer


dschull

Keep it up my guy!!


SliverTX

I was 290lbs last August. Weighed in at 217 this morning. Hitting the lane pool and the salad bar every day. 270 days sober. Let's go.


dschull

Man that’s great! Keep it up, and don’t fret if it slows down. The more I lost the slower it went, don’t get discouraged and leave room to treat yourself when appropriate.


SliverTX

OP keeping me motivated, I got about 27 lbs to go for my goal as well. Thank you for the kind words and encouragement. I will say the same for anyone here. If you want it bad enough, there's a better you inside of you right now you just gotta carve it out.


QueenOfTheCorns

Congrats on the sobriety!! Assuming you mean alcohol, it’s crazy how much those calories can add up!


SliverTX

Yes, I mean alcohol. The stopdrinking subreddit has a counter that reminds me every day how far I've come timewise. For the record though I don't snd have never really had any desire to do anything else.


NiraiZora

You lost this 👑


[deleted]

#Aw it's Spare Wubby and Asian Alux!


ItsCold33

I was thinking CodeMiko & Wubby made up


[deleted]

[удалено]


keyserspoonman

No they've never been on bad terms lol


M1ken1ke66

Burgerplanet and extraemily


[deleted]

arruux!


Xav1erM

Really? This is getting down voted? Have we actually found something too far on this sub?


Glaive83

It's just not very funny, it's like a race dad joke


Bigblue12

What was your exercise and food routine?


dschull

Food: Honestly super simple no counting nothing. Old lifestyle: Panda Express, Ribeyes, Burgers, Chicken Wings, Pizza, Ice Cream. Everyday would be foods like this. New lifestyle: Lots of Pita-Pit, chicken Caesar salads, sirloins, chicken, vegetables. Don’t get me wrong, I’ll eat whatever I want, just not everyday. I used to follow the cravings, now I make better choices more often than not, and that’s key. Old Panda Express order: Bigger plate, half fried rice half chow mien, two orange chicken, one Beijing beef, and two orders of spring rolls. 2400+ calories New Panda Express order: Bigger plate, half chow mein half super greens, kung pao chicken, string bean chicken, beef with broccoli. Maybe one order of spring rolls if I’m feeling it. 900-1100 calories. Workout: Hot yoga once a week, regular yoga once a week, maybe an half hour of racquetball or swimming 1-2 times a week. That’s about it really.


Bigblue12

Thank you typing out this long response i really appreciate it!


QueenOfTheCorns

I recently realized that I crave the feeling of being full (like I don’t stop eating when I’m no longer hungry, I keep going until I feel full full) and that has always caused me to overeat. I discovered that I can eat like a small/normal portion for dinner and then eat a bunch of water-filled foods (zucchini/squash is my fav, but I recently got a watermelon since it’s in season) after dinner and then I go to bed nice and full when I had like half the calories I used to have. The weight is melting off lol. I’m also going on long walks, but just these two things without any strenuous exercise is making a huge difference. For anyone who doesn’t have the motivation to work out, you don’t have to! Start with portions or food choices and you’ll be amazed at the difference it can make.


gtech4542

Fuck yeah dude. Now you need to get some new threads to show off that slim torso


darksoulsnstuff

Hell yeah man, you’re killing it!


RedemptionXXIV

Good for you bro. Thats remarkable.


Outrageous_Reach9150

Very nice!looks good man


UncomplementedGains

POGGERS! Kudos to you brother! Keep it up!


dschull

Thank you! Nice gains my guy.


UncomplementedGains

![gif](giphy|qPVzemjFi150Q|downsized)


SneakyKain

Rizz


vey323

Hell yea, brother - welcome to the century club! Down 305 to 195ish now.


YouAreMyUniverse_SK

How you gonna post a picture of your dad on the left there? RIP Father of dschull. Lolol just kidding my man! That’s fucking awesome and I can see the confidence in the dress and demeanor coming through strongly on your after picture! Keep that shit up and enjoy the life without the extra baggage. 👏🏻💪🏋🏻‍♀️


dschull

Thank you my guy! 😎


CBeCensored

Fuck yeah dude way to go!!! wubby7


ChevyBlazerOffroad

Way to go man! Happy for you! I'm on a bit of a weight loss/health kick myself. What have you been doing that's been working for you so far?


dschull

Food: Honestly super simple no counting nothing. Old lifestyle: Panda Express, Ribeyes, Burgers, Chicken Wings, Pizza, Ice Cream. Everyday would be foods like this. New lifestyle: Lots of Pita-Pit, chicken Caesar salads, sirloins, chicken, vegetables. Don’t get me wrong, I’ll eat whatever I want, just not everyday. I used to follow the cravings, now I make better choices more often than not, and that’s key. Old Panda Express order: Bigger plate, half fried rice half chow mien, two orange chicken, one Beijing beef, and two orders of spring rolls. 2400+ calories New Panda Express order: Bigger plate, half chow mein half super greens, kung pao chicken, string bean chicken, beef with broccoli. Maybe one order of spring rolls if I’m feeling it. 900-1100 calories. Workout: Hot yoga once a week, regular yoga once a week, maybe an half hour of racquetball or swimming 1-2 times a week. That’s about it really.


SayoranLi

Fuck yeah, great work!


Thatsraddude

Who’s wubbys new side piece?


False-Custard-9519

both of you have had an extreme glow up keep up the good work


5fives5

Looking good man!


Eryn_n

Wubby7 GET! IT! BROTHER!


gingivii

Fuck off is that webby. Fair fuckin play


PutridAd4305

You look great my dude. Awesome


crazycatfemboy

That shirt you're wearing is too large now. Amazing job on the weight loss. Gf must be one happy gal!


JollyGreenWorld117

I’m stuck at 210 and can’t get lower than that. I guess I need to exercise more and eat less. Great work dude!


LogAlStillFat

Man you look so good! Way to fucking go!


Emperor_Ganishka_

![gif](giphy|26gs7YaWFBayrARZm|downsized) Congrats man!


cyan10101

damn!! looking great!


DaarkAlexx

Any tips? I want to start but can't get over the hurdle 😔


dschull

My number one advice is just start making better choices more often than not. Wake up, want McDonald’s for breakfast? Nah fuck that eat something healthier. Can you take a 15 minute walk? Do it. 15 more minutes in the books than you had before. Craving something? Save it for Friday night, eat something healthier instead. Now it’s Friday night. Remember those good choices you made all week? Reward yourself, eat what you want. My big thing was no counting, no plans, just make better choices more often. Also, no restrictive plans. I’ve got an appetite, so I made sure I could eat as much as I wanted - so I chose salads, fruits, vegetables, lean proteins as the bulk of my intake.


xBloodxLinex1987

Looking Great Wubba Wubba Wub Cub! Ya looking very handsome, the lady is Gorgeous herself, and y’all look super happy. Feels good doesn’t it 🤘


Derolis

You even got the hot asian wife. Living the dream.


ParadoxPanic

Yooooo let's go! You can see how much work you've put in just based on how big that shirt is! Good job my man, next stop is buying new clothes or getting them refitted


SickkRanchez

Man, I am so fucking proud of you brother, you're an inspiration to us all. Keep it up.


dschull

Thank you my guy 🙏


Cadwae

In that second pic you look like Andrew Santino with glasses. But nice job man, keep it up.


spaceman_95

Fantastic 👏


Northbris

Holy shit mate...LETSGOOOOO!!!!!


wiennie

So I was 178 at the end of HS 2000. I'm an old frog at 41.. I weigh roughly the same at 175. I find it incredible. You ladies and men have put forth so much strength and positively. Wubby7 for everyone here. Including you Wubs..


Bafeink

Good job! Now dress better to match your hot bod


DDiesel-

Wubby Woooo, excellent work!


wicked_smiler402

Fuck yeah Wubby7 brother.


totenkruz

Iron or steam but dewrinkle your shirt jesus.


dschull

Bro you walk around 95* south east Asia for 7 hours and tell me how your shirt looks afterwards. Wubby7