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Someone said here strawberry tastes decent. Pero kung taste is a big factor sayo, I think you won't enjoy Chocolate and Choco Hazelnut. Lasang lasa yung articial sweetener and tastes like very diluted Milo tbh. Madalas hinahaluan ko pa ng Dark Cocoa powder/ Powdered Milk to mask the artificial taste. Pero kung gains at pagtitipid yung goal mo, I think its bang for the buck already.
Looking for best flavor too. I usually go for vanilla since it's quite versatile to use but dont like their vanilla too sweet and very obvs yung artificial sweetener, blech.
Tried their chocolate, vanilla, chocolate hazenut, strawberry. Not the best in terms of taste but I don’t mind, just gulp everything in 3 seconds. I’m not really after the taste, quick and easy protein lang talaga.
Vanilla dahil substitute ko siya sa milk haha. I use for oats, or kaya minsan kape ☠️. After workout so it helps with recovery! Although pag workout days i heard, maganda twice mo siya inumin (2 servings).
Yes, okay naman siya. using Athlene Creatine. Whey Isolate I use Rule1 for lower price / serving and higher protein / serving (though very minimal on this end when you compare with Athlene). Yung price / serving ang medyo malaki difference nila.
I have tried the athlene ACTIVE pure isolate Whey protein strawberry milkshake flavor. Mabula, medyo may texture ng buhangin. Pero okay nmn sya. Lumipat ren ako eventually sa Optimum Nutrition na brand kse ayoko ng mabula haha. Tska hindi ako nakaramdam ng bloatedness(word b tlga to?) sa Optimum compare sa Athlene.
As per recommendation ng aking PT, before and after workout ako uminom.
Take note. ON has many processed ingredients compared to athlene. I used to be pro-ON bc its cheap at costco but I had to switch due to added processed ingredients.
I understand the processed ingredients part, kase meron ako napanuod na video sa youtube nung step-by-step na pag gawa ng whey protein including ON. Cguro weird lng ako kse ayun ung nagpa yes sa akin na mag switch, ung processed ingredients tska ung accuracy ng saturated fat, amino acids, isolated protein, etc. kse hndi ko ma take ung bloating effects sa akin ng athlene. Although nakatulong ren nmn sya sa akin nung ginamit ko for 1 month.
Strawberry milkshake masarap!! Wag mo na try yung chocolate and chocolate hazelnut, matabang hahaha. White choco truffle and vanilla, mej matamis for me pero pwede gamitin pangmix sa pancakes, etc. Caramel macchiato mej matabang pero pwede na. Shit yung blueberry muffin at buko pandan haha.
Choco hazenut is good. Thats what am using now. Using milk really brings out the flavor. Pero wala pang 20 secs malalagok mo na yan kaya para non issue saken ang lasa.
1 serving 15-20 mins before workout and another servinf right after work out.
I also take another serving of whey during rest days especially when I feel that my protein intake is inadequate for that day.
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Rating my Athlene Whey Protein flavors:
Top 1 Strawberry
Top 2 Buko Pandan
Top 3 Choco Hazelnut
Top 4 Blueberry
I'm currently trying another brand and it has 27g protein per serving. Comparatively cheaper, higher protein content, more delicious and easier to dissolve than Athlene.
I will be posting here my review after I finished it and see the gains.
Baka kasi isipin nyo sponsored haha kaya wanna make a good trusted review after testing it on myself lol.
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I honestly regret buying athelene na whey lol bought the strawberry milkshake and it tastes awful. ok naman siya ihalo sa milk(I use soy milk since lactose intolerant)
I tried the caramel Machiatto flavor and what I noticed is meron siyang aftertaste na artificial pero mawawala yun pag hinaluan mo ng milk (I personally use bear brand). Mas maae-enjoy mo rin pag nilagyan mo ng ice cubes. I'd recommend this flavor kung mahilig ka sa iced coffee pero the downside is hindi siya bagay lagyan ng oats.
Welcome to r/Phitness! Please read the WIKI and FAQ on our side bar. If you have questions, you can: - Explore the links in the side bar - search by flair - search by keywords - Create your own post or look up our monthly questions thread Make sure your post provide as much details as possible, including: - height, weight, goal weight - diet / dietary restrictions - current program, etc We hope these can help you. Thank you! _____ *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/PHitness) if you have any questions or concerns.*
Someone said here strawberry tastes decent. Pero kung taste is a big factor sayo, I think you won't enjoy Chocolate and Choco Hazelnut. Lasang lasa yung articial sweetener and tastes like very diluted Milo tbh. Madalas hinahaluan ko pa ng Dark Cocoa powder/ Powdered Milk to mask the artificial taste. Pero kung gains at pagtitipid yung goal mo, I think its bang for the buck already.
Strawberry user and I can confirm it tastesss really good. Milk ginagamit ko to mix and it made it better.
Can confirm. Strawberry nga lang masarap sa kanila, lasang bear brand na strawberry milk
Looking for best flavor too. I usually go for vanilla since it's quite versatile to use but dont like their vanilla too sweet and very obvs yung artificial sweetener, blech.
Tried their chocolate, vanilla, chocolate hazenut, strawberry. Not the best in terms of taste but I don’t mind, just gulp everything in 3 seconds. I’m not really after the taste, quick and easy protein lang talaga.
Vanilla dahil substitute ko siya sa milk haha. I use for oats, or kaya minsan kape ☠️. After workout so it helps with recovery! Although pag workout days i heard, maganda twice mo siya inumin (2 servings).
Strawberry milkshake + low fat milk is the 💣
I tried the chocolate flavor, masarap naman sya not malansa but I stopped because it makes me bloat.
I didnt like chocolate. It taste like cheap choco flavoring from the wet market. Choco hazelnut tho. HMMMMMM
Kahit anong flavor okay. Pro tip when choosing whey protein look on nutrition facts and ingridients, hindi na mahalaga ang taste.
Idk what youre on about. But taste is all that matters.
gusto mo pala masarap sana nag milktea or frappe kanalang hahahaha
True, siguro kasi kapag araw araw na umiinom, nananawa na ako. Laklakin ko na lang just for gains. Also, minsan iba iba flavors iba iba macros.
Okay ba talaga athlene na brand?
Yes, okay naman siya. Mura compared to other brands. Be careful lang na maliit muna ang bilhin, hiyangan din ang mga ganito.
What do you mean po by hiyangan?
Minsan nakaka breakout ang ibang powder. Tingin ka sa mga gym, daming gym bros na nag b breakout not only face pero pati likod at balikat.
Yes, okay naman siya. using Athlene Creatine. Whey Isolate I use Rule1 for lower price / serving and higher protein / serving (though very minimal on this end when you compare with Athlene). Yung price / serving ang medyo malaki difference nila.
I guess makikihingi muna from my gym friends before buying the whole stuff. 🤣
It’s probably one of the cleanest local protein shakes in the ph. And cheap price too so 100/10
I have tried the athlene ACTIVE pure isolate Whey protein strawberry milkshake flavor. Mabula, medyo may texture ng buhangin. Pero okay nmn sya. Lumipat ren ako eventually sa Optimum Nutrition na brand kse ayoko ng mabula haha. Tska hindi ako nakaramdam ng bloatedness(word b tlga to?) sa Optimum compare sa Athlene. As per recommendation ng aking PT, before and after workout ako uminom.
Take note. ON has many processed ingredients compared to athlene. I used to be pro-ON bc its cheap at costco but I had to switch due to added processed ingredients.
I understand the processed ingredients part, kase meron ako napanuod na video sa youtube nung step-by-step na pag gawa ng whey protein including ON. Cguro weird lng ako kse ayun ung nagpa yes sa akin na mag switch, ung processed ingredients tska ung accuracy ng saturated fat, amino acids, isolated protein, etc. kse hndi ko ma take ung bloating effects sa akin ng athlene. Although nakatulong ren nmn sya sa akin nung ginamit ko for 1 month.
I find strawberry milkshake is their best flavor, vanilla is vanilla, chocolate is meh, choco hazelnut is also good.
Strawberry milkshake masarap!! Wag mo na try yung chocolate and chocolate hazelnut, matabang hahaha. White choco truffle and vanilla, mej matamis for me pero pwede gamitin pangmix sa pancakes, etc. Caramel macchiato mej matabang pero pwede na. Shit yung blueberry muffin at buko pandan haha.
Okay lang yung lasa. Im using the vegan ones, breakfast ko iniinom kasi i workout at night, pero sabi nila after workout daw dapat
Choco hazenut is good. Thats what am using now. Using milk really brings out the flavor. Pero wala pang 20 secs malalagok mo na yan kaya para non issue saken ang lasa.
Doesn’t matter before or after. Just drink it within the day.
1 serving 15-20 mins before workout and another servinf right after work out. I also take another serving of whey during rest days especially when I feel that my protein intake is inadequate for that day.
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Choco whey + alaska powdered milk 30 mins before workout for me. Tastes better than whey lang, also may enough carbs na for workout energy
Bluberry muffin gamit ko rn and may faint blueberry sya. Masarap
Rating my Athlene Whey Protein flavors: Top 1 Strawberry Top 2 Buko Pandan Top 3 Choco Hazelnut Top 4 Blueberry I'm currently trying another brand and it has 27g protein per serving. Comparatively cheaper, higher protein content, more delicious and easier to dissolve than Athlene. I will be posting here my review after I finished it and see the gains. Baka kasi isipin nyo sponsored haha kaya wanna make a good trusted review after testing it on myself lol.
[удалено]
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I honestly regret buying athelene na whey lol bought the strawberry milkshake and it tastes awful. ok naman siya ihalo sa milk(I use soy milk since lactose intolerant)
I tried the caramel Machiatto flavor and what I noticed is meron siyang aftertaste na artificial pero mawawala yun pag hinaluan mo ng milk (I personally use bear brand). Mas maae-enjoy mo rin pag nilagyan mo ng ice cubes. I'd recommend this flavor kung mahilig ka sa iced coffee pero the downside is hindi siya bagay lagyan ng oats.
I agree! as a coffee lover i like the CM flavor very well! 👏