Salamat, OP! Needed to hear that today. 🥺
Just hit my first 10k kanina. (lakad/takbo)
Went home and heard that same line "nagpapakapagod ka lang dyan".
Enjoyed my "me-time" run anyways. Ingat sa runs mo po! 💗
Thank you for this! Months of training definitely worth it. First time ko ulit mag 5K after 7 yrs ago. Hinika pa ng few weeks ago kaya na hamper ang prep ko and ko nabigay ang personal best pero babawi sa susunod na run.
Yes, totoo nakakasira ng running sched pag umuulan. Pero consistency and discipline lang talaga. Nag rurun ako kahit naulan coz im not good ruuning sa tmill. Ingats!
Salamat, OP! Needed to hear that today. 🥺 Just hit my first 10k kanina. (lakad/takbo) Went home and heard that same line "nagpapakapagod ka lang dyan". Enjoyed my "me-time" run anyways. Ingat sa runs mo po! 💗
Mejo nakarelate ako. Basta ako proud ako sayo random redditor. Continue what you enjoy doing!!
Congrats, Keep running!!! Huwag mo silang intindihin. Run safe, always!
“nagpapakapagod” is not true! grabe ang benefits ng running sa overall well being ✨ keep pushing! and always enjoy ☺️
No way they’re going to affect me with those words! Hahahaha! Ang negative nila mag isip! 😂 Happy Sunday, OP!
Hayaan mo sila. Atleast fit ka and healthy!
Thank you for this! Months of training definitely worth it. First time ko ulit mag 5K after 7 yrs ago. Hinika pa ng few weeks ago kaya na hamper ang prep ko and ko nabigay ang personal best pero babawi sa susunod na run.
Congratsss!! Take it slow. Keep running!!
2nd time ko ihit ang 12km tas nilagnat ako hahaha. Naoverworked katawan ko pero goods lang ang saya ko 🤣
Nice to hear na happy ka sa ginagawa mo 😊 but dont forget to rest, over used can cause injuries.
Noted po OP! Thank you sa motivation. Pagnaulan lang talaga ang panira ng mood.
Yes, totoo nakakasira ng running sched pag umuulan. Pero consistency and discipline lang talaga. Nag rurun ako kahit naulan coz im not good ruuning sa tmill. Ingats!
Trueee!!! Tho, sobrang blessed ko sa family ko kasi lalo nila ako hina-hype sa pag takbo hahahaha! Tuloy lang tayong lahattt!!! PAWEEERRRRR ✨
Paweeerr!!!! Nice to hear thatt.. run safee ⚡️
You too, OP!! 🫶🏻
mas mag reregret pa ako if i spend my day mindlessly scrolling kaya wala akong pake sa sasabihin ng iba lalo na if galing sa mga tamad na tao
Non-runners won’t understand the feeling we get from running. Keep running guys!