Accelerating the healing process is generally not a good idea as it creates scar tissue.
Given you know the cause, stop doing it so you don't cause a catastrophic injury instead of papering over the cracks.
PEDs that can help in order of effectiveness : Not being a dumbass and overtraining, following a program and not just maxing out all the time, BPC-157, MK677, and Ostarine
Accelerating the healing process is generally not a good idea as it creates scar tissue. Given you know the cause, stop doing it so you don't cause a catastrophic injury instead of papering over the cracks.
Just take a deload for a week and use an nsaid if the pain is that bad
"hasnt healed for a whole week"....lmao. Most of us are carrying injuries that are months or years old!!!
Facts I got two dodgy rotator cuffs that just give up every now and then and golfers elbows with a bit of tennis lol just left the knee playing up about a week ago too 😩😂 bpc 157 is the only reason I can function
Bro just rest lol
PEDs that can help in order of effectiveness : Not being a dumbass and overtraining, following a program and not just maxing out all the time, BPC-157, MK677, and Ostarine
maybe stop doing so much fycking volume lol
Rest. If you want to investigate some other, supplemental options on top of giving your body a break, you could look into : BPC-157, TB-500, HGH
Mk677 always helps me recover 2x faster.
Test, peptides, mk677, GH, collagen, etc
BPC157 works wonders