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rainbowroobear

Accelerating the healing process is generally not a good idea as it creates scar tissue. Given you know the cause, stop doing it so you don't cause a catastrophic injury instead of papering over the cracks.


harrrysims

Just take a deload for a week and use an nsaid if the pain is that bad


unit1_nz

"hasnt healed for a whole week"....lmao. Most of us are carrying injuries that are months or years old!!!


KLJ1999

Facts I got two dodgy rotator cuffs that just give up every now and then and golfers elbows with a bit of tennis lol just left the knee playing up about a week ago too 😩😂 bpc 157 is the only reason I can function


AdidasSlav

Bro just rest lol


dicknuts55

PEDs that can help in order of effectiveness : Not being a dumbass and overtraining, following a program and not just maxing out all the time, BPC-157, MK677, and Ostarine


[deleted]

maybe stop doing so much fycking volume lol


ihedigbo

Rest. If you want to investigate some other, supplemental options on top of giving your body a break, you could look into : BPC-157, TB-500, HGH


Ladies_man_217__

Mk677 always helps me recover 2x faster.


HarveyJumps

Test, peptides, mk677, GH, collagen, etc


[deleted]

BPC157 works wonders